My Growth Formula for Maximizing Penis Enlargement

[@zachpinedo6937]

Grower content is needed it's helping as I am a grower

[@SurrogateActivities]

hink focused on that way more but his solution is just basic pumping plus cialis

[@zachpinedo6937]

Viagra has helped me a lot it's like taking anabolic steroids for growth

[@alexandrodisla6285]

Greetings from 🇭🇹. Doing my best to support you. Will try to get another vigor. Thanks for the free routines .

[@seadub9571]

Retention!! So glad BD covered this and more to come:)

[@paulxvirushd284]

Can you make a Retention Guide for growers? You mentioned the importance of retention for growers, I would say the majority of people on here are growers (me too) and would appreciate such guidance from you. What devices/addons are necessary for this? How to put these on? What weight is best for newbies/intermediate/pros? What time is best for newbies/intermediate/pros? Usually, I don't comment and prefer to be anonymous, but recently your content inspired me to be more active on here. I really love the stuff you are doing, keep it up!

[@aaronallen9015]

Excellent video!

[@d_no_allyn_86]

Such great info. Love it. Great channel brother.

[@Lorenzo-fw3gx]

Should we take glycine, proline, and hydroxyproline for collagen growth? Or a collagen peptide powder?

[@T_P_101]

Take injectable GHK-CU while supplementing collagen at the same time.

[@eddieagui1554]

I've never done PE.im fascinated by the subject. I'm 7 x 6 none bone pressed. Maybe one day I'll do PE

[@kalebcreamer1542]

24k Gold content

[@christianchristian3059]

Do you believe in jelqing? And if so, how often should you jelq while having length and girth days? What would your week of PE look like? How many rest days are needed?

[@bd-peakmalephysique]

Don't jelq And I am going to make a video on what I think are currently the best PE practices this week

[@christianchristian3059]

@@bd-peakmalephysique If I had been jelqing frequently for the past several months, is it actually damaging? Is there anything u can do to reverse any negative effects it may have had?

[@eddieagui1554]

​@bd-peakmalephysique good vid man. I'm fascinated by PE.never done it. I'm 7x 6 none bone pressed and hard as fk. Maybe one day I'll start...good work man

[@alwaysgrowing369]

Thanks BD.

[@STORMCAST7879]

thank you:)

[@DevaPresence]

Soreness. I get sore. Im guessing treat it like working out? Take days off. Is that normal? Also any videos on straightening a twisted and slightly bent member? I bent mine using a bad stretch device attached to knee like 20 yrs ago

[@katadromeasgr]

Is there an optimal time for someone to do prp session? ie would it be better done during the planned break you were talking about? And does more mean better? (For prp frequency)

[@bd-peakmalephysique]

PRP should be done after your first 6 months of PE and then depending on how much you believe in it, every 3-6 months after the fact On paper the more often the earlier in your PE career the better return on investment. But I don't want to say that's a reccomendation just major speculation

[@kingreureu4945]

Hi how long will it take before starting to see results and what kind of plan can I use

[@Bahamamos]

How did you guys find each other and become business partners? It's like a perfect dynamic duo. Was it through forum or the medical world?

[@bd-peakmalephysique]

It was through GB

[@tjm9565]

Question; in all of the years that I have been doing this… I have tried and I mean really tried to use an ADS. I have never been able to find one that has any comfort whatsoever. So for those of us who can't use an ADS, what do you recommend? How do we do that 2 to 6 hours "slightly elongated?"

[@bd-peakmalephysique]

I have doing pumping AM and PM and that dilation lasts 2 to 4 hours So if you time your routines right you be swollen practically all day in place of elongation

[@tjm9565]

Thanks for that!

[@Gndmnc]

What do you think about 10 Min manuals + 3x5 min pumping (up to 12hg the last set) done AM and PM?​@@bd-peakmalephysique

[@arjunpackagani5855]

What is the most effective way to correct a strong upward curve ?

[@KimbleMathias]

@@arjunpackagani5855 upward curve hits a woman’s g spot like crazy. I would never want to lose mine. Makes me a bit shorter on the ruler but it’s a superpower in bed as far as I’m concerned. Just my two cents. If you want to lessen it, an extender like the Restorex that has a hinge will allow you to angle downward mid-shaft to adjust that curve over time.

[@lcaainvalid1034]

You shouldn't really correct this as it's great for stimulating the g spot.

[@MeliorIlle]

BD, can you link a way to just pay for a phone call with you just to go over our routine and maybe you explain things, specifically the vibration therapy? I want to do your plan but don't know what equipment I need.

[@bd-peakmalephysique]

I am currently too busy for paid phone calls at the moment My discord should be able to help you tho discord.gg/xFsFzhCq

[@tballa8750]

The unfortunate thing is that most men simply won't be able to apply low tension or edging for 2-6 hours a day. The only option I could see for myself is a very low pressure pump state held for a time while sleeping. The question is that if this state is low enough pressure to allow for long term wear (natural perfusion of blood) is it necessarily too low tension to create the intended effect. Even 2inHg for 2 hours straight can't be very healthy.

[@bd-peakmalephysique]

This is why I have been pumping AM and PM you get dilatation for much longer without needing the device on

[@brolaf3792]

I'd never do any pe during sleep. Good sleep > anything else. Also you get erect alot during sleep if you're healthy so body is kind of doing pe by itself.

[@Marc-h3q]

I'm trying to get back into it. But I have a size genetics, bathmate, phallosan, and I've never gained anything. Any recommendations? I wore phallosan 5 hours a day.

[@andre3434]

What device do you use for vibration?

[@craigmoyle2924]

Is a collagen peptide powder beneficial

[@michealstephens9445]

Bd can you give your advice of permanent fillers for girth enhancement please

[@goosemasters]

yeah, don't do it.

[@dustin3549]

Question. As far as holding the shape longer in a more longer bigger state, would the phallosan forte work for what you’re talking about after the hanging and pumping session has been applied? Thank you.

[@bd-peakmalephysique]

Yes on green setting

[@dugtis]

What do you recommend for retention ? Personally after apex I keep vac cup + "accordion sleeving" (with total man blue sleeves) but would ADS or light hanging be more efficient ?

[@bd-peakmalephysique]

There are many way to do it Honesty just leaving the vacuum bell on + sleeve afterwards should be enough

[@JuanFlores-tn8xj]

What are some good ways for cell retention for length ?

[@hof82-c2d]

Can you do a video on prp?

[@joseaser22]

Hello BD, Have a question on vacuum hanging. How do i stop getting bruising and blisters from vacuum hanging? Especially blisters and what is the correct way to heal them..? Please help, thank you BD

[@bd-peakmalephysique]

Blisters take at least 10 days to heal And consider using tape instead of the water or lotion method

[@joseaser22]

@@bd-peakmalephysique thank you very much for your reply, I tried one time with tape, had a little irritation and a terror on my glan. I'm uncircumcised maybe more sensitive. So I have also tried with a condom on, did help. I use the large bell cap and Is a snug fit. I Greatly appreciate all your videos, your knowledge, and hard work you put in to help so many people. I'll take the 10 days of to recover. Thank you BD 🙏

[@itsyaboi3854]

I found an ADS that can pull up to 5lb of tension. Would I get more gains from this when I do retention? Or do you recommend something that stays under 1 pound or at 1 pound?

[@bd-peakmalephysique]

No that much weight would lead to fatigue However, you can use that in place of hanging and then use it at a lower tension for the rest of the day

[@Gettin_chunky]

What are your thoughts on expansion pumping for sets then just dropping the pressure to around 1-2hg for like an hr after the last set? It would keep it expanded some but allow for blood flow I think.

[@bd-peakmalephysique]

Probably need to be closer to 3-4 for dialiation

[@Gettin_chunky]

@@bd-peakmalephysiquethanks bro.

[@throwawayaccount6231]

Hey BD, is the min 4% - max 6% increase after elongation metric still relevant?

[@bd-peakmalephysique]

Yes but it’s only specific to fatigue

[@MrPainterbob]

what about rest/breaks/decons?

[@bd-peakmalephysique]

I will get to that next version this was meant to be a broad overview on the ideas Applications short and long term need a seperate video

[@d_no_allyn_86]

60 minutes? Phew.. idk if I have time for that..

[@Beingtomframpton]

Fantastic content

[@jabed9814]

do u lose size if u stop doing PE

[@k4shdrew]

@@jabed9814 you eventually lose a bit of muscle if u go stop going to the gym for a long period of time same applies here

[@Asvpsupreme]

@@k4shdrewwhat if you did it for long period of time like 3 years could it be permanent even after you stop?

[@SteveTradebyDay]

Does your ebook include all this new info you've been making videos on?

[@bd-peakmalephysique]

Everything but vibrations which will be added and sent as free update before years end

[@DevaPresence]

Any videos on improving pump comfort against the shaft base? The vestibular tubes of the testicles get pained as well. Need help with this. Thanks

[@bd-peakmalephysique]

You are looking for a pump sleeve and a ball stretcher to add some padding to the bottom and keeping your testes away from the opening

[@DevaPresence]

@@bd-peakmalephysique got it. Ill research

[@jamesphillips496]

What about jeldging?

[@Bryan-gy3gu]

Don’t

[@jgrullon32]

Don't I lost feeling in one work out. It's for advanced people. Don't

[@jamesphillips496]

@@jgrullon32 Thank's for warning.

[@vatoslocos5379]

So does your Stretcher + Vibration Guide a 30min a day equals a manual 2-6 Hour ? I Hope you will respond coach Greetings from Germany

[@bd-peakmalephysique]

It would be hard to correlate effectiveness like that Vibration will increase rate of gain for all exercises Extenders and manual stretching would have a similar effect time and weight being equal

[@GeraldD-v1i]

Wow, After go’ogling Simmy Krotiel’s latest I noticed it had undergone revisions to add 4 ins. and even more using accelerated growth techniques, after 3 ins. more I feel so huge now, thanks

[@StanleyF-d7w]

great explannation here, thanks, really great video thanks for the tips, so when I finally read the updated version of Simmy Krotiel’s Bigger Blueprint I noticed the ner techniques could add four inches more, as a matter of fact I added three once I go’ogled and applied it

[@JG-sd9qi]

hi, sent u instagram message regarding a order, thank you

[@bd-peakmalephysique]

Better off emailing [e-mail]