My Husband is a Chinese Professional BOXER 🥊| His Quarantine WORKOUT Routine

My husband is a Chinese professional boxer and he wanted to share his quarantine workout routine with you guys! Ep 54⬇See more below⬇
It's tough to be in quarantine and if possible probably even worse for a professional boxer. As a professional boxer you are used to working out, going for running and training boxing the whole day. While in quarantine you have more limited options to do a proper workout. However, of course it's possible to do a nice workout in quarantine as well, and here my professional boxer husband shows his boxing workout at home or in quarantine hotel in our case.
I don't know if Chinese boxing differs from Western boxing, but anyways I think this Chinese boxing training is good for beginners or more advanced as well. I'm neither a professional boxer myself nor much into sports. However, I think it's fun to do boxing workout with my Chinese husband. His quarantine workout tips are simple and easy to follow, so if you are looking for a basic workout routine, I think his boxing workout is fun and effective.
If you return back to China from abroad you have to go through mandatory Chinese quarantine of 14 days in a centralized quarantine hotel. This is a follow-up video to my previous two videos from Chinese quarantine:
Chinese Quarantine Vlog + Q&A
• Chinese Quarantine Vlo...
Returning to CHINA from Finland | Travel vlog
• Returning to CHINA fro...
#boxing #workout #quarantine
***
Music:
Track: Melody of Happiness - Igor Khainskyi [Audio Library Release]
Music provided by Audio Library Plus
Watch: alplus.io/melo...
Free Download / Stream: • Melody of Happiness - ...
***
Hi! I'm Kaisa, I'm originally from Helsinki, Finland but I'm currently living and working in Beijing, China.☆ My channel is mainly lifestyle based. I love cooking, traveling and exploring new things, especially related to East Asia. I want to share my experiences and thoughts on living and working abroad as an expat in China.

[@kaisaa4318]

We filmed this video in the quarantine hotel in Shanghai in May. Now we are already safely back in Beijing, but just wanted to make this last video from quarantine, since many of you asked about Anbi's boxing workout routine in quarantine. I promise, no more quarantine videos in the future! 😄 How is life back in your home country? Are the restrictions already lifted or are you still living in lockdown? I hope you all have a lovely summer! 💗

[@alessiii58]

了解。。。爱你们！

[@tonylucky1999]

it is great to hear that you will corner back to Beijing!

[@GeorgeLouVideo]

I'm glad you're finally out of quarantine and back in Beijing. Also glad to finally see Anbi in action. I'm sure he can take care of himself in a fight. Can you do a video where Anbi answers questions about his boxing life? There are many questions: Why did he start boxing? Who inspired him? Is he more offensive or counter puncher? Prefers a technical fight or knockout? Who are his favorite fighters? His diet before a fight? How his wife motivates him, haha.

[@pat2row]

Still living in shelter in place with all the gyms closed, but we can go out to join the protests on Golden Gate Bridgе 🌉. Are there police 🚔 violence protests near the US Embassy in Beijing? Finland 🇫🇮 closed to Americans, but Serbia 🇷🇸 has no entry restrictions providing I can get a test 3 days prior to travel. There’s a flight from JFK to Belgrade every Saturday which raises my hopes for summer travel.

[@andia968]

was it free? provided by chinese government?

[@TA-zd1hl]

ANBI is handsome.

[@haijunpeng3848]

That's one of the best quarantine daily life I ever have seen, very cute and sweet.

[@kaisaa4318]

Aww thanks! 🥰

[@sinmagbakerymachineindia2628]

He is so tender when he talking to you

[@chaozhouhoa360]

You guys make a beautiful couple! And your mandarin is so good!!!

[@ThanhMaiOFFICIAL]

Definitely an interesting as well as entertaining episode! Nice to see your husband’s workout routine quarantine style! Keep up the great content and stay safe 🙌💯😎👍

[@kaisaa4318]

Thanks a lot! You too, stay safe and healthy! 💪😊

[@kathw2738]

You must feel super safe with a professional boxer as your husband

[@numuves]

Love your vids! Your husband is a badass

[@user-by1rt5ul8x]

活捉野生numuves，love your work too！

[@athleticos99]

the wife is more excited about how cute his move is...

[@lisachow9042]

This video was so good! I am doing all the exercises as your husband is demonstrating the moves. He is in amazing shape. Im going to send this to my brother to motivate him, haha.

[@kaisaa4318]

Nice, thanks! I cannot do push-ups, but that move jumping from one leg to another is such a good workout for butt! 😁👍 Hope your brother gets motivated too haha!

[@yiweihao4445]

安比讲到自己的专业就很有活力和自信，敬业程度令人钦佩！

[@kaseding]

Anbi is more relax in your video than before👍

[@kaisaa4318]

He was doing what he loves the most, boxing! 😄

[@user-ic5vc5gc9y]

好激动，前排，终于更新了！加油！

[@w.z.6062]

Hit him harder, lol. He is the man! You two are amazing!

[@sherlockking2605]

Haha, this talent KZbinr has changed her language shows to ordinary life introduction and now moves to the fitness part. 👏👏👏

[@honeybadgerdavid663]

I didn't know he is a boxer but I always feel that he has a damn rock hard face expression，now that make sense lol

[@Testruecast]

Good video. Practical activity instead of content, and full of energy amidst this quarantine! Thanks.

[@kaisaa4318]

Thanks! 😊💪

[@tcvideon]

Kudos to you and Anbi! Even during your quarantine in a small space both of you still kept a healthy mindset and being active. It was lovely indeed to see Anbi participating in your video. I'm looking forward to seeing more interactions between you and Anbi in your daily lives in Beijing. I can totally see more and more people will come to your KZbin channel in the upcoming months. Keep up with the good work and stay healthy!

[@kaisaa4318]

Thank you so much Thomas Chan! 😍 We tried to stay active, otherwise it would have become unbearable two weeks. I hope you will like the content coming up from Beijing. 😁👍

[@yenly5643]

Hey, I'm just binge watching your video during lock down in London, you're absolutely gorgeous! And your husband is punching above his weight a little 😆😀

[@user-pv9zb1mb4m]

Cute couples. Glad that you do things together

[@kaisaa4318]

Thanks! 😊👊

[@user-pv9zb1mb4m]

@@kaisaa4318 np

[@camalion4460]

You had a great quarantine .

[@qitianzhang3641]

I played boxing 12 years ago, not my favorite sports, but it is surely a great sport.

[@magnaviator]

Lol, this is so funny!

[@krrishlama4014]

New subscriber here all the way from Nepal since yesterday watching yr all videos I love it carry on 👌💪💪

[@kaisaa4318]

Aww thank you so much! 🥰 welcome to the community! ❤️

[@w62720wtf]

Still lockdown!! You guys helped improve my mood a lot! Thank you very much!!

[@sherrytony1858]

what a gorgeous blonde! cute couple!

[@geopaulet923]

Handsome husband

[@kaisaa4318]

Thanks 😍

[@fdja001]

Gosh he's really hot 🥵

[@kaisaa4318]

Hihi thanks 🥰

[@zimuli3549]

你和你的教练回到北京了吧？欢迎你们完成隔离安全回家！！

[@kaisaa4318]

嗯，我们已经回到北京了。自由很舒服！😍

[@eyeofthetiger6002]

For a professional boxer his face is remarkably well preserved! Well, at least you don't have to fear having sand kicked in your face! 🤣

[@kaisaa4318]

Hahah 😂

[@MalluStyleMultiMedia]

STOP FIGHTING!!... 😉😂😀 you guys rock ... love your videos .. 👍👍👍

[@rhonda5056]

Thanks for exercises. I will use them

[@datang-nomad]

好久没更新了，期待！

[@karenshen7811]

Finally new video ! Jiayou 加油💪

[@kaisaa4318]

Thanks for watching! ❤️ and sorry for the delay! After quarantine, life in freedom has been just too sweet to stay indoors making videos. 😅

[@pingenlin6272]

拳擊帥!!

[@simonkhoo7901]

Boxing is indeed a good sport, great workout with your husband. I had been wondering when you would upload a current video. Btw you both looks good together.

[@kaisaa4318]

Thanks! ❤️ Yeah, it took a while, sorry for the delay! My work has been really busy after the quarantine. 😅

[@qqw321]

搜到了安笔的wba中量级比赛视频，打得不错，感觉你老公是个纯爷们

[@mikeng5184]

请问是在KZbin 搜的吗

[@qqw321]

@@mikeng5184 百度

[@kelkel83ky]

Looking good. Hope you both are well, healthy and safe.

[@kaisaa4318]

Thanks Kelvin! We are doing well, now back in Beijing already. I hope you are also well, safe and healthy! ❤️

[@kelkel83ky]

@@kaisaa4318 I‘m good thanks Kaisa. It ‘s good to know you back to Beijing. Hope everything going smooth for you both. Looking forward to your next one. Maybe you can do an Q&A part two.

[@Achi567]

An awesome couple!!👏🏼

[@knt1103]

GREAT MATCH, guys. Thanks for sharing, KNT.

[@kaisaa4318]

Haha thanks! 😄👍

[@nanmca7501]

Interesting couple. Nice Video.

[@kaisaa4318]

Thanks! 💕

[@paruhang8502]

Wow nice boxer dost safely.and nice couple. Best of luck. 👍️👍️👍️

[@johnholmes2590]

beautiful couple. 💗

[@kaisaa4318]

Thank you! 🥰

[@maxli4178]

Thanks for sharing! I I'm currently quarantined at home, so the video is useful.

[@kaisaa4318]

Oh, try to hang in there! Quarantine is tough time, but eventually it will be over and you can enjoy the freedom again. Wish you stay safe and healthy, enjoy some KZbin and take it easy! 😊❤️

[@zhizhou5200]

Yes, the stronger man usually makes you feel safety, and he is positive! So that's why a international family is coming!

[@zhizhou5200]

I think he had already been ready for a long time. (就是他准备了很久，变成你想要的样子）I already said congratulation before, so what I to say is---Hän on rakkauslahja, jonka Jumala on huolellisesti valmistellut sinulle - vahva, positiivinen ja rohkea mies. Do you agree with that?

[@malitongtongmahamad1849]

Hi Kaisa. The quarantine time is boring period really. Trying to relax yourself. Marking happinesses every day. Funny..

[@kaisaa4318]

So true! I'm happy to be back in Beijing now and quarantine is over.

[@malitongtongmahamad1849]

Kaisa A congratulations 🎉🎉. Good rest. Bon weekend

[@englishteacherdon]

I am glad to hear you are safely back in Beijing. Thanks for making these quarantine videos. Your videos were really helpful because I am expecting to go through the same process in the next couple of months in China. Was it smooth traveling to Beijing after completing quarantine?

[@rickfang3541]

A great couple💐💐

[@oslonor5153]

Awesome !

[@yanfang6609]

两个人有共同爱好挺好😄

[@muyun9525]

Very energetic☀活力满满啊😄甜蜜

[@czoe6733]

Anbi liang, Ur husband is a rising star in WBA .Like ur daily life .U can also upload ur videos at Bilibili (Chinese KZbin), I m sure both of u will get more attention and followers.

[@fsh3702]

You are cute, your husband is handsome, you two are really matching.

[@jimmykaming]

men love this

[@zl7491]

Omg..Lucky girl:)

[@twinklelittlestar1226]

Best wish. Lovely couple.

[@orkneyis123]

How are you guys doing ？ Have not heard from you guys for a while now ！

[@krisw6281]

sweet video！

[@angelakhoo]

Endearing - both of you can hv clips together and separate ones - he can create lessons n get paid via KZbin - boxing is also good n motivating sports 👌🏻👍🏻💪🏻😎

[@kelkel83ky]

Hello Kaisa how are you? I hope everything went well for you.

[@GeorgeLouVideo]

I'm wondering the same thing! Can someone start an international search for her? Kaisa, where are you??????????

[@HJ-di1bo]

I guess the worst time to watch a work out video is while eating. 😅 🍚🍗🥘🍽 Very entertaining though. 👌🏻💪🏻

[@kaisaa4318]

Haha it’s almost like burning calories while eating 😆

[@user-bm7bm4bs9k]

令人 羡慕 的夫妻

[@ruima2723]

Schöne Grüße aus Deutschland! Schöne Frau plus Schicker Mann, ein Wunderschönes Paar!

[@kaisaa4318]

Vielen Dank! 😁

[@user-wd8fe6fr9l]

你老公好可爱哦(⊙o⊙)😍😍

[@kaisaa4318]

谢谢！😄

[@honantong]

哈哈

[@dashapogathan991]

Oh My...An American pretty girl married a Chinese Boxer. Bravo...

[@dellythezar8047]

I would called it the " the boxing quarantine rakastta "

[@singingloudly9512]

When she ask how do you say that in English 😆@5:22

[@mikeng5184]

盼望今后能看到妳当他的教练和他一起去参加武林风比赛会带给观众很多惊喜

[@25bmax]

Zhang wellie is the first chinese ufc champion of the world.

[@jeffg7617]

看面相应该是一个顾家老实会照顾你的男人，祝你们幸福

[@beckydibao6413]

建议可以做一些在家普通人训练的视频哦！毕竟国外都不知道什么时候才会重新能去健身房，觉得后面教的动作很有用

[@taoyinghuang1439]

What kind of boxing competition does your hubby attend? Wish to see his actual boxing

[@weiheng134]

请问Kaisa能不能拍一下现在在北京的生活呢？ 你们之后会来成都旅行吗？

[@truezyf]

你老公是中国人，那隔离是免费的吗还是要钱？

[@packy7790]

Qurantine Goals

[@davidzhao6547]

你老公像冯德伦

[@user-xu8dp7mi5r]

床下打完，床上打。💗 哈哈。

[@hujiaming6151]

Are you still in quarantine? Feeling all good?

[@robinkim7475]

梁安筆

[@Billoybong2]

I'm so glad that both of you are open minded about the height difference. Many of us Asian guys are looked down upon by white girls because we're relatively shorter than other races. I'm 175 cm, thank you for the confidence boost

[@kaisaa4318]

I don’t mind height difference at all. 😊 Please be confident, 175 cm is not short at all 👍

[@Billoybong2]

@@kaisaa4318 Thank you for the kind words! How tall are you if you don't mind me asking?

[@kaisaa4318]

I’m 176 cm 😊

[@Billoybong2]

@@kaisaa4318 Ah lol... Well I guess there's not that many scandinavian women for me then

[@Billoybong2]

@@smwk2017 yes I have, I lived in the US for 4 years. Their height is not the issue. That is, petite white girls would STILL go for guys 6 feet and above, and many Asians don't make this height cut

[@zilin856]

老公很帅

[@kaisaa4318]

谢谢！🙈❤️

[@THEGOAT-fv7ke]

😍😍💪💪❤️❤️❤️❤️

[@moonlight7809]

啊~精力旺盛。

[@TmaxBruceGong]

Funny, your husband now has a foreign accent when he speaks Chinese😂😂😂

[@kaisaa4318]

It’s southern accent 😅

[@AceHardy]

🏋🏽‍♀️🔥

[@yanli8352]

I wonder how Many couples in this world do boxing As a pastime, you guys are unique, lol

[@kaisaa4318]

Hahah 😄👍

[@snoopy81]

U are so lovely,kaisa.❤️

[@Maggie99]

需要增肌啦

[@edwin-qb3lm]

Your husband could be a fitness trainer, it is less dangerous than boxing. Take what happened to Muhammed Ali for instance, the old injuries affect you latter in life.

[@user-vs4zo7ez2m]

你的老公好性感，身材不錯哦

[@AmelieZh]

安笔为什么叫安笔呀？很有意思的名字。 boxing很有意思～～

[@kaisaa4318]

应该问安笔的爸爸为什么给安笔这个名字😅

[@AmelieZh]

Kaisa A 啊。冒失。我以为是一个nickname

[@czoe6733]

梁安笔 他的比赛视频看起来不错 应该很有潜力

[@Joeleetw]

这才是直男应该有的样子 帅！

[@ianstuart8697]

My real name is Mani Paqual.😎😎😎

[@mff301]

What a hunk.

[@kaisaa4318]

haha 😄

[@kkuhfggh6485]

我在广东的粤西城市，这里已经不强制戴口罩了，一切基本都已经恢复往常了

[@jasonjiang6542]

还在隔离吗？

[@kaisaa4318]

已经回到北京了，不在隔离😊

[@LACA2023]

凯莎你很漂亮

[@triciam2756]

Haha you are telling him his butt looks good and he's so into showing the exercises he's not catching what you're saying.

[@kaisaa4318]

Right haha 😂

[@ToquzOghuzKhaganatekhan]

This is normal couple lulz

[@kattycontreras219]

Do u have instagram?