My insomnia journey: then, now, and what I've learned in between

[@cakeairminge7004]

great follow up video Jamie! I remember trying SRT when you were uploading those videos and they really helped however I also found out it stopped working. It took me many years after to realize and discover Daniel's NATTO approach. The real cure is not caring. I still have bad days but its so much better then what it was many years ago. Also please don't delete your older videos they're still nice to watch!

[@jamethomp89]

Omgosh yes! Word is getting around. Thanks for your comment and I'm glad the videos are nice to watch 😊