MY MARATHON DOS AND DONTS: Getting the MOST out of your training

[@micawood]

love the do’s & dont’s advice!!

[@rachit6051]

Rooting for you man! Good stuff!

[@LinkletterRory]

Thank you!

[@gtromble]

Yeah, I'm really happy with the COROS HRM. Foolproof, so good for me.

[@deepakram8421]

I'm enjoying your videos Rory, thanks for the insights! Please consider changing the title of this video though - it's called "Marathon do's and donts", but the advice actually comes in only for the last ~4 mins, while the rest is your own training updates (which are great too!).

[@mikes5764]

Great vlog and really appreciate the do's and don'ts 🙏🏻 Good luck and take care in these final weeks of preparation!

[@LinkletterRory]

Thanks so much! 😊

[@yannicsturm6048]

Running 10 miles at 3:30min per km at 140bpm just called me slow and lazy on so many levels…

[@timothywright320]

Good stuff man! I’ve tried Never Second products for fueling and they’re amazing

[@LinkletterRory]

I have no affiliation and have been using the product for my last 2 builds! Love it.

[@tonymac2800]

Great advice really liked this one 💪🏻

[@micawood]

standing on the shoes is so real

[@LinkletterRory]

Can’t get rocks on the socks 🧦

[@rahulbarca4112]

Great Vlog G

[@LinkletterRory]

Thank you!

[@javadmojaverian4516]

Great

[@AdamWoodRuns]

Idk why but the HR being so low feels disrespectful 🥲

[@LinkletterRory]

I have no explanation, but maybe I’m just built different

[@emanuelsantos5585]

HR its diferent with the Weather, hot, cold, humidity, rest, etc

[@juanpedroperezcarrion6552]

First, what a content, love your videos. Second, what is your VO2 max? If you can answer...

[@LinkletterRory]

I don’t know what it is!

[@hcronos]

Warm up at 6:03😂

[@AdamWoodRuns]

RIP ravens

[@LinkletterRory]

😭😭

[@arceus54321]

shorts and no gloves in -4C is crazy

[@LinkletterRory]

That was the temp at the start it got much better as we went 😂

[@stamina_media]

Shout out to the water boy 💦