My NEW Approach To Run Training

[@SwimBikeRunStu]

I am absolutely terrible at cross country running but I do love it. Just helps me work towards running on the road. Enjoy being able to run hard without the soreness of road running. Keep at it 👊👌

[@bonn1771]

Amazing great job racing 1 year for biking doing tt for hard bike workouts helped me. Did 12 tts that year and had my best bike for my A race ever

[@emmaslow]

Maybe garage doors should all have one-way (exit!) cat flaps to avoid this? Seems to happen too often, poor kitties 🐈‍⬛