My New Life (Updates, Food & Training)

[@StephanieButtermore]

Missed you guys! Hope you enjoy the video 😘🥰

[@darrenwanamaker3326]

I miss you too Stephanie!! 😘❤️🙌

[@brittany9904]

I know you said you give up on alcohol but try a Moscow Mule next time you’re out. I have a feeling you will like the ginger beer in it 😊

[@charlottech9990]

I missed you. Do you still have bloat issues. Need help here .

[@AshleyBitton]

Missed you too! So happy for you! 🥰💕

[@VaillancourtLJ]

love the video...just curious about the leg extension - I was told by a physiotherapist that people shouldn't us that machine, as it isn't a natural movement...your thoughts?

[@Layla-xl1io]

KZbin is a much more uplifting and kinder place compared to Instagram, I was seriously shocked by some of the comments. I appreciate you so much, your videos never fail to make me smile and I hope you let none of these bitter stupid people hurt you. You're incredible! ❤️

[@Moviesbymoi]

You make me want to chose recovery everyday ❤!! Thank you for everything :)

[@grettelsanchez3130]

Agreed ❤

[@juliamurphy5943]

Agreed!!

[@Thefitty]

Your sanity is everything :)how are you feeling today?

[@Moviesbymoi]

@theFitty thank you so much! I am doing great :)

[@Thefitty]

@@Moviesbymoi keep on beating those doubts!!

[@rayathody4439]

Honestly bought the program and have been doing it since beginning of August and I love it. As a teacher it’s super easy to fit into my schedule and I’ve had some major noticeable changes both physically and mentally. 10/10 recommend

[@victoriasimone589]

You look better than EVER!!!!!!!!!! You look so happy too!!! Omg I love this!!!! I’m smiling so big!!

[@KashTau]

I just discovered this channel because I just started my journey of intuitive eating. And I’m so excited to be at peace with my body but most importantly: food. Overeating and binge eating has actually taken a lot away from me and now I’m rebuilding and thank you so much for the bare life experiences. I’m hopeful that I won’t relapse

[@altheamigueloa]

Relapses are normal in every recovery journey. Don't let that let go your progress. Be aware that relapses are going to come, sooner or later, and make a plan to overcome them and retake your recovery journey as sooner as possible. That's the only way. Sending you my best wishes 😊

[@kristinccha]

@@altheamigueloa very encouraging and helpful comment

[@Thefitty]

How has it been going with intuitive eating? I've been in the depths of binge eating and soemtomes it still happens but I now see it so differently :)

[@WayneGoss]

YEAH! New video!!!! ❤❤❤❤

[@StephanieButtermore]

STOP!!!! 😭😭😭 Love you Wayne!!!! ♥️♥️♥️

[@MsSturbuck]

Hi Wayne love you channel 💙💙💙

[@flavourpunchh]

Wayne!!! ❤️

[@92hikhik]

WAAAAAAYNE ❤❤❤❤❤

[@tinaabbb]

Wayne!!! So cool!

[@jillianbranca4860]

Thank you for your videos Stephanie! Because of you I’ve decided to go all in and heal my eating disorder, you’re so incredible and your journey is inspiring! I truly appreciate you documenting your journey even though I know it was hard, it’s pushed me into recovery💖💖

[@cgk333]

YOU HAVE TO DO A REVIEW OF THOSE 300+ BOOKS! What books have you read so far?!?!?!

[@kaitlinmoore1420]

I second this!

[@RK-gt7lt]

All she reads is erotica, like “sleeping with the billionaire” or “sleeping with my boyfriend’s best friend” recently. Like how do you not get sick of same plot over and over eventually?

[@waxenapple1195]

@@RK-gt7lt I think it's comforting and stress relieving for some people. You don't have to think too much about it and you know what to expect

[@guadalupeayala4815]

Does she have a good reads?

[@myonelovee]

YES WE NEED A LIST

[@TokenTupperware]

Glad you're back with a training video! Missed these vlogs! Also what a great cue for face pulls, that double bicep cue will for sure help a lot of people out.

[@LRB9498]

Welcome back! You're such an inspiration! I want to hear more about all the books you read! And a list of those restaurants!!!!!

[@katharinaschneiderr]

This notification made my day. Thanks for motivating & reminding me that I need to live - and make each day count. Thanks steph

[@Lili-cv1de]

So happy to see you doing so amazing :) congrats on everything, you deserve it ❤

[@JuneStay]

YAY! So happy to see you pop up in my subscription box! 🙏🏽🥰💖✨

[@rhigin4715]

The way she pronounces Spadina is so cute! She says spa-dee-an but it’s actually spa-die-na, im not trying to be critical it was juts super funny

[@DoeRaeMe]

Stephanie❤ you were the FIRST reason I started working out in the gym and paying attention to nutrition and the REAL person that inspired me to start a KZbin channel and here we are(2 years into being your avid fan), and you’re still inspiring me to NEW HEIGHTS! Ready and waiting for a better, stronger, healthier, new year together ❤

[@StephanieButtermore]

Wow thank you so much for sharing that with me!! Seriously! Just made my whole day 😭♥️

[@DoeRaeMe]

@@StephanieButtermore Girl, I can’t even begin to describe what ur videos have done for me! BUT you actually replying to me just made my day🥰❤️💃

[@monica.anzaldua]

I been follow you since 5 years ago, I keep on continuing with my fitness/health lifestyle journey cause it does motivate me & helping inspire my family, friends & my followers ♥️

[@brittanysuppes]

You have helped me in more ways than you know and I look forward to every video you put out even if I have to wait a long time it's worth it thank you for everything both of you ❤️🙏

[@colleendriscoll6934]

Loved this video, it looks like you had so much fun filming and editing it! My favorite part was the cheeky bit where you said, "Getting that thumbnail". Watching this was the highlight of my afternoon, such a delight as always.

[@215ariley]

im so happy that you came out with this type of program!! after working out for years i now really prefer to make my sessions as quick as possible. I do think it would have been better to group dumbbell or KB movements with machine or cable movements. You can always carry those to the machine to use, so you dont risk losing the machine. Thanks again for the update!

[@BALJIT147]

Here I am thinking my 39 books(including audio books) this year was impressive. You are on another level.

[@hannahconvents1285]

Thank you so much for everything you are doing!❤ You are such an inspiring and beautifull person! You are one of the people that make me realise that recovery is worth it!❤

[@ValerieMakgetlaneng]

Its the attention to detail for me! Thank you Steh, beeen watching you since 4k subs

[@gracemartinez1687]

I wanna see a Steph series of trying different workoutss! I.e CrossFit Running a charity 5k Yoga Barr class Jazzersize It would be great to see how she adapts to other fitness activities and how she would like or not like them Kickboxing

[@catherinekim5287]

You’re so inspirational!!!! Much love from Houston!

[@punnadarakthabut8366]

highly recommend a flash warning on the concert scene

[@MamaSwole]

you look so happy, it's what you deserve

[@laraishtayeh]

New house?! Hell yeah, congrats on everything and your new ventures🔥

[@StephanieButtermore]

Yes!! Of course Jeff has his house in Canada but I moved to be close to family 🙏🏼♥️ (most important thing)

[@laraishtayeh]

@@StephanieButtermore yes totally, family comes first! Y’all both got names under property that’s so exciting, huge respect.

[@kerrywhitemd]

@@StephanieButtermore is that Florida?

[@rebeccamast7905]

Happy to see you on KZbin Stephanie!! I always love your vlogs :)

[@MissLady074]

I love how much Steph loves food

[@annvma]

Hi Stephanie, I'm really amazed at your journey in trying to fix your hunger. You look way better now than when you were very lean tbh. Even when you were gaining weight, you look more beautiful compared to your starting weight in my opinion.

[@sayc1333]

she stopped wearing buttpads so her glutes look less ridic

[@juliagirlgirl123]

I totally agree!!! It’s crazy the amount of hate and awful comments she received when she is truly living her best life and looks better than many fitness people out there!

[@sorah1]

Gurllll we've missed youuu! Please never leave us 😭❤️

[@abigailzarb]

she looks flawless with or without makeup

[@sophiajoy4170]

Go away, scammer.

[@hannahryder7664]

New Orleans? Yessss. You’ve got to be a Saints and LSU fan now

[@Izjeanspears]

love you Steph! always excited when you post :’)

[@Rachel_Collins]

You’re such an inspiration and we missed you❤❤❤

[@lucialapina9273]

Loved the vid! full of food and workouts 😊 I just thought we'll get more information about your new life! can't wait for another one!

[@lifeismusicparnadonkers]

I workout diffrently then Stephanie Buttermore. Still Stephanie Buttermore,s workouts seems to be litt. She should be a good gym trainer

[@AshleyBitton]

OMG I’m so happy for you Steph!!! 🤗🎉🎉🎉 congratulations on the house! You inspired me so much to fully recover from my eating disorder and now I’m making what I eat in a day videos 🤯🤯🤯I love Jeff’s new video too! You both have inspired me so much to fuel my body properly so I can use it properly! Sending lots of love and big hugs from Hollywood! 🤗🥰 xo ❤️❤️❤️❤️💕💕💕

[@knightsrooks4156]

Welcome to the Big Easy

[@mbuccellato13]

Welcome to Canada!

[@ans4480]

I get so excited when I see you posted again!

[@Maureen-MO]

Glad you are back. Thanks for the training!!

[@gigilina1782]

such an inspiration, more so each time 🥰

[@laurennewman6821]

Love these informational videos! Definitely makes me want to get your full program. Probably will soon. Great stuff! :)

[@stumz_pumba]

Congratulations with your new home Steph 👏🎉

[@ginger94]

First ❤️ you're such a positive ray of sunshine ☀️

[@MtnTln]

I clicked immediatly. You're videos are always my favorite 💜

[@StephanieButtermore]

THANK YOU!! Love you so much!! ♥️♥️♥️

[@erikawrob4369]

Stephanie: ive read 309 books this year me: wtf

[@lucialapina9273]

haha yes I am trying to do the maths but I don't get it, more than 1 book a day?

[@aja23136]

She must have learned from Tai Lopez

[@christinac6231]

You look great, healthy and full of vitality in the recent video. Congratulations on turning a new chapter in your life! I came across your channel because KZbin recommended your all-in content. Your decision to try out this approach makes sense to me. In looking into some of your other content, I can see the rationale behind some of the criticisms coming mainly from the community of people with eating disorders. The critically low body fat of your body before all-in cannot be sustained long term with a healthy relationship with food. To those struggling with eating disorders not educated on the topics of nutrition and exercise science, they can be misled by the messaging of binge eating episodes in the name of ultra high calorie cheat meals of a training program. Towards the end of all-in, your body is similar to how you looked in younger days, which can be your natural set point weight. Explaining the significant weight loss after that as your settling into your "genetic low set point weight" is hardly convincing at all. Set point weight range generally does not decrease as one ages. People who have genetic low set point weight tend to be thin in their younger days also. Regardless of what causes the significant weight loss - stress, health issues, or relapsing into restrictive eating, your messaging it as low genetic set point weight paints a false picture that all-in can lead to being very thin at the end. This in turns can encourage people struggling with eating disorders to have a false expectation of all-in. At the same time I recognize that eating disorders are serious health issues. All of us, no matter how educated and intelligent, are not immune to psychological filters and bias. I can see how one with eating disorder can be in denial while is also aware of living with the eating disorder. Being in this unhealthy mental space coupled with the pressure and expectation of being a fitness influencer can lead one not to be fully transparent. Having an influence on a big platform, however, comes with responsibilities. It looks like you have finally come to a good place mentally. If not, I sincerely hope you would seek help and give therapy a serious consideration. When one is in a good place, one can reflect with clarity of the past and own up the choices one made. I wish you the best!

[@rachaelmarron9343]

Yay video!! Where are your gold bracelets from Stephanie they are so cute 😍

[@juliamurphy5943]

I get so happy when you post ❤

[@bbrewe3]

New Orleans?! Congratulations on your house!!! Can't wait to see you enjoy our food! ⚜️

[@rc6888]

I like the fogged plexy glass between between the machines

[@lifeismusicparnadonkers]

Stephanie Buttermore you always look good. You, Jeff and you,re friends are funny and so nice. I love all the food and workouts👋🏾✌🏾🫶🏾 lots of love from the netherlands endjoy the food Stephanie Buttermore and Jeff and there friends👋🏾👍🏾😁

[@ashleeplansalot3374]

I loveeeeeee your videos Stephanie!!! And you looked beautiful in all the fits you brought!! Makeup always S tier dude! Lol ❤

[@lesliesmuse7754]

Watching and liking because I miss your content love you guys ❤

[@platesoftate7152]

Great to see you back again!! I’m the same with alcoholic drinks too, find it so hard to find anything I like the taste of!

[@Annileeze]

I LOVED this video. You really did TO properly ❤️ And it’s pronounced “SPA-DYNA” 🥰

[@amyg8176]

Steph link us to your goodreads, girl!

[@booknerdzalina]

OMG so happy to see you baack!! You look even more gorgeous

[@bogumiskrzypczak1222]

All food looks great!

[@gerimollo5513]

It's good to see You Steph, i have a question and i hope it will no offend you, i am a big fan and have followed you since you uploaded your first video on KZbin, i'm really curious, i can tell you look a little different and was wondering If you've had a procedure done to your face, kime bottox or fillers, i have been thinking about doing it myself and would appreciate your thoughts.

[@jenny16121]

I was thinking the same thing! I was looking at her old videos (her old cheat days were the best!) and she looked more idk Asian back then? She looks beautiful either way but her face does look a bit different 🤔

[@sarah-kj2mc]

she honestly looks like she's had lip filled and nose filler done over the years. she is super beautiful either way

[@minayassin1481]

I’ve never been this early or excited

[@loristarkey]

Florida misses you!

[@sabrachael]

always a joy to watch Stephanie 😄!!

[@sid1012]

wait wait wait… hold up! 309 BOOKS!! how does that make maths?!? 😂 also what’s your goodreads steph? your fellow bookworm, sid 🌻

[@sketchywhat]

She has her Goodreads privated bc all she reads is smut. 👀 edit: "Claire" brags about how much she reads yet never shows anyone her preferred section of reading.

[@SamuelPinho1]

Missed you! So happy you"re happy!

[@m2badian]

TORONTO 💕 So glad you enjoy the city! Definitely going to try some of the restaurants you showed in the video 😃 Can i ask, what shoe are you wearing the gym??

[@mikeblanda1091]

been so long since you did a voiceover workout... they're still great!!💘💘

[@sanvo3864]

🥰🍸 Steph is back

[@katmiri95]

309 books so far?? How?! Amazing!! I’d love to know which were your favorite.

[@beingL]

Omar! Sushi! Training! Life!❤

[@luciaromero2388]

Missed you sooooo much!!! So glad you’re back💖

[@mzfitness5578]

Hey welcome back.....its been a minute🤗

[@jillianr.2505]

Loved this. ❤ So excited for you and your new app!

[@michael_wojski]

Im from the GTA so I’ll definitely be trying out those restaurants. The food & vibes looked amazing!

[@monica.anzaldua]

Love the videos! Thank you inspiring me!! 😍

[@LeanOnPlants]

As always, thank you ❤

[@goaskalice83]

Looking great Stephanie!

[@fionabarney7943]

so nice to see you happy

[@sophieschremmer6954]

Love how your Lychee Martini fits your shirt❤

[@jbe8166]

"I'm in Turonno" said like a local 🍁❤️

[@SareBears20]

Minus the Spadina pronunciation

[@jbe8166]

@@SareBears20 Celebrating the wins.. hehe

[@familyof0075]

New Orleans! Wait until you have the food there. It's yummy! I went to schoo there. Can't wait to hear your adventures there!

[@Keitisme]

I couldn't stop laughing at "Spah-deena" 😂😂😂😂Cute!

[@rayamcgill]

Congrats on the house stephhhh!

[@emmelybrabant230]

Congratulations on your home. Nice video! Could you make a video about your app, so we better know what to expect? Thank you

[@peishiong2692]

I liked the video before watching, that is how much I adore you!💖

[@FaithAndPromises7192]

🥳 New vid😬 Love you Steph😊 🇸🇨

[@hanamiller6905]

Oh Stephanie how I’ve missed you!

[@elfridagrey8771]

Missed you so much!

[@soulfullysaid7797]

yassss I love when you post❤❤❤❤❤ your energy is soooooooooo amazing I love you Steph

[@candaceking3071]

Such a great vlog! Also the music choices are 💯

[@LittleVenator]

I went to Kendrick in Vancouver! It was an amazing concert 🙌🏻

[@elenagalanaki2116]

I really enjoyed the exercise part!

[@AshleyBitton]

I think this workout would be great for me because since recovering from my eating disorder I don’t want to spend too much time in the gym. I just want to get in, get a good workout and get out 🙌🙌🙌

[@drewrawitz892]

309 books?!? I have so many questions! How do you do it?!

[@TheRedChai]

She has no life obligations. She only reads smut novels.

[@RileyDeveau]

I miss that gym so much. Fortis is an unreal spot.

[@roochikasingh8754]

Congratulations!!! 🙌🙌🙌

[@danimarkova6837]

I really loved this video 😍. Please upload more often 🙏