MY PERSONAL TRAINER IS A ROBOT?!

Рет қаралды 27,496

Күн бұрын

Пікірлер: 76

@rachellee2285 6 ай бұрын

Just finished my last begginer build home program! Moving onto intermediate! Lovvving the timers, and training notes! Found a new healthy way to take care of myself. Havent worked out for over a year 😅 loving how i feel after each workout!

@elelonger4409 6 ай бұрын

Loved the video. Girl you get the most weirdest comments from men like i hope you ignore them. It is great content 💕

@anthonypatton8506 6 ай бұрын

Thanks for the workout, way to power through the workout. This workout show me that you don’t have to be motivated, just stubborn and disciplined

@35mmonrose 6 ай бұрын

i think AI taking over the world isn’t that much different from our daily and constant searches on the internet for answers. it’s just scarier because it seems more sentient. but with anything i think we need to moderate how much we rely on it. if we listen to it more than ourselves i think that’s where the problem lies

@35mmonrose 6 ай бұрын

and hopefully robot cashiers will free actual cashiers to do work they’d rather do :)

@ezpzb 6 ай бұрын

u just gotta ask, ai model’s respond as a continuous conversation. SO it’d be interesting to see you ask it more questions cuz ur smarter than us 😅 or at least me ❤ an u could prolly ask it good questions

@ripxdoc 6 ай бұрын

YOU'RE AMAZING!! ❤

@mdjfitness 6 ай бұрын

thanks so much!!! ❤

@justinhaines358 6 ай бұрын

Quads are fire! 🔥🔥

@baraka99 6 ай бұрын

I love self-check out in the supermarket. I can scan and pay 3x faster than a bored worker doing a job that's soul crushing. Regarding AI, the current form is very basic as they are proposing AGI (artificial generic intelligence) in 2 to 4 years. That form of AI will be able to make the perfect workout for you taking into account several different metrics.

@In_His_Glorious_Name 6 ай бұрын

I loved this video. You are such a inspiration

@naniifofani 6 ай бұрын

Just be more specific when you ask ChatGPT to do stuff lol..like ask it to program rest time

@mdjfitness 6 ай бұрын

If I do an AI leg day, I’ll do that next time haha!👀😂

@kazlinwarner6572 6 ай бұрын

@@mdjfitnessSo good. Please do leg day😅

@pmHidden 6 ай бұрын

@@mdjfitness You can also add some other details, such as asking for an efficient 1-hour workout, possible supersets, or including your specific goals, exercises to avoid/include, body parts you want to focus/go easy on, etc. If you want to simulate a newbie, you could also just add some information about yourself ("I'm new to exercising", "I've had back issues", etc.) and it should provide more details and possibly adjust the plan as well LLMs are a lot more interesting when asked for something personalized than something generic that's just going to be an amalgamation of what's the most popular in the training data

@evelieningels9408 6 ай бұрын

Don't hate on chatgpt so much >,

@ryanballantyne6520 6 ай бұрын

tell the chatAI that stuff when you're doing it, maybe it needs your coaching :)

@HomeWorkouts_LS 6 ай бұрын

Sorry if I missed it but did the AI give rest time? How long did you take between sets & everything? That probably affected how long this workout took too. 🤷🏻‍♀️

@bruce838 6 ай бұрын

I can’t watch this over and over ❤

@abcun17 6 ай бұрын

Excellent workout! 👍👍👏 Keep up tje good work!💪💪

@Keysofdavid444 6 ай бұрын

Thanks Mdj

@darylklein7416 6 ай бұрын

You know better than AI and it shows

@hazeljoseph247 6 ай бұрын

MY GIRL POSTED A NEW VIDEO YAYYYYY

@dulceanael1468 6 ай бұрын

I think you might be biased due to your whole income being surrounded by selling programs to people you need to be more specific towards AI

@dw6015 6 ай бұрын

Someone won the genetic lottery.

@ArabellaHawkins 6 ай бұрын

A vision of perfection, both inside and out.

@stansmith5610 6 ай бұрын

😂😂 na

@JamilTokmaji 6 ай бұрын

I think it’s a little unfair that you ask the AI for something very vague “the hardest full body workout ever please” to be disappointed that it didn’t give you something specific in return. If you instead wrote “I need you to program a full body workout that can be completed in one hour. I have access to a fully equipped gym. Intensity & efficiency are a priority so supersets are encouraged. Please make sure to program number of sets and reps and rest times. Also include tips for performing every exercise for me to use as a mental checklist to maintain proper form, maximize effectiveness and avoid injury.” Additionally you can always go back and forth to fine tune the answer if you were unhappy with what you got. I hope you give it an honest try. At the end of the day AI is a tool just like your iPhone and camera the better you learn how to use it the more you get out of it.

@JenniferAlvarez-f8g 6 ай бұрын

Love this girl❤

@vbech 6 ай бұрын

How do you know when it’s time to use a belt? (And also wristbands alternatively for bench and such)

@Nkika-vb9uy 6 ай бұрын

Just Amazing as usual ❤ did you leave evolve you?

@sculptwithsharannya 6 ай бұрын

love this ❤❤❤

@francishassan6808 6 ай бұрын

Slow down your tempo in the reps , especially in the negative stretch part of the exercises . You’re leaving half the gains on the table by just doing fast reps . Controlling the weight slowly in the negative is actually what stimulates the most muscle growth .

@Denidrakes69 6 ай бұрын

Dr Mike fan?

@francishassan6808 6 ай бұрын

@@Denidrakes69 yup I am , because it works :)

@Denidrakes69 6 ай бұрын

@@francishassan6808 me too. He's taught me so much.

@Denidrakes69 6 ай бұрын

@@francishassan6808 I agree. He's great

@Denidrakes69 6 ай бұрын

@@francishassan6808 absolutely

@merrieleiderman1885 6 ай бұрын

Some of us do want to be in the gym for 2 hours. 😍

@staytony8925 6 ай бұрын

Damn, them mdj's 5:11

@catsaregovernmentspies 6 ай бұрын

That's....why I'm here 😅

@pamelajalbert6959 6 ай бұрын

And where or what’s the best. I do have lower back issues and have had surgery on it also. I’m 5’3

@ken7875 6 ай бұрын

Hun, is this your full time job.? Do you work a full time job besides or is the gym your own business.? I work for the airlines as a a/c mech, And i asked the girl gate agents that work 8 to 10 hrs a day and i showed them what you do , they told me when they are done they just want to fall into the shower and go to bed. They just don’t have the energy to do what you do. Stay safe sweetheart, all the best. ❤

@swift2117 6 ай бұрын

Inspirational! I can't believe how heavy you can lift.

@staytony8925 6 ай бұрын

Them mdj's take souls 19:40

@dantheman9919 6 ай бұрын

Dude her lower body is 🔥 Respectfully ☝🏼

@pamelajalbert6959 6 ай бұрын

How do you measure for a beginner bedding a belt.

@NoodleBoy26 6 ай бұрын

Legs are fucking badass

@RandyLe-cb2eb 6 ай бұрын

Little t had a ai trainer today too

@Libertymaeedwards 6 ай бұрын

you mean Josh Tate

@darylklein7416 5 ай бұрын

Strong and gorgeous

@thadentist 6 ай бұрын

Just found you and wow.. wish I had found you sooner

@newmanc5019 6 ай бұрын

If your ai is a trainer I'm never going to a gym again

@Barragandrew 6 ай бұрын

Just watch me..

@user-xp7ek3dg71 6 ай бұрын

🥇

@blessedgraceindeed 6 ай бұрын

We need your full week routine...never use AI

@kyomasaki22 6 ай бұрын

Adorable.

@Drrck11 6 ай бұрын

How do you workout with those cat woman-nails? 😁

@TheBulletzgottishow20 6 ай бұрын

Hey beautiful ❤️‍🔥❤️‍🔥🥰🥰🥰

@truecanadian8254 6 ай бұрын

Please do a longer show in one of those bright colored fluorescent leggings. Like the green one.

@nicknac787 6 ай бұрын

Would of been better to just do the AI programming and then do commentary after. Seems like waaay to much down time and defeast the purpose of hardest workout.