My Real HEALTHY Fall Night Routine 2019 | Easy Meal Prep Hacks!

[@LoveSweatFitness]

I LOVE when falls starts. What do you change in your routine this time of year?

[@tatatashie]

Try to exercise earlier to have time at night to watch the holiday movies :)

[@ashleymazza126]

Well it’s not sweltering hot in FL and we really don’t have a “fall” but the “cooler” temps force me outside this time of year and I enjoy it! Today felt like 92 in central Florida!

[@shutupanya]

Love Sweat Fitness I try to get my workout in a little earlier so I can go to bed earlier

[@ginamarie5575]

It’s nice now in north Florida so we can be outside more , raking leaves 🍁, exercising, talking to neighbors without being bite by a million bugs !! Lol ! And lots of baking with pumpkin spice 😊 🍞 🍪

[@amyeli33]

I try to get outside when I can to enjoy the fall weather. The temperature has been really variable here though. Some days it is 40 degrees during the day and other days, it is 60 degrees.

[@lauraramosdelgado]

Loved this night routine and the fall mask (OMG!) I thought you were eating it because of the ingredients being so clean and yummy! Thank you for sharing that one. Great ideas for the fall. I don't think I'll ever get tired of morning/evening routines because they give you so many new nice ideas to integrate into your daily doing that actually help you enjoy more quality of life. I don't know I just love them.

[@chelssieli]

Laura Ramos Delgado I cannot agree more!! 💕💕

[@corinefrantz4731]

Makes me want to do a mask tonight!

[@jaylajasmine]

Laura Ramos Delgado agreed!

[@queentalksanddraws1307]

I was just binge-watching all your routine videos cause they are the best, and then, this video pops up. It really just made my day! I just love watching all your routine videos!

[@chelssieli]

Parvathi Nair sameee💕

[@LoveSweatFitness]

Aw I'm so happy to hear that girl! :)

[@AlishaHochstetler3578]

I love these types of videos! Can you do a full hair care routine video soon??😋

[@basiabiagiotti2895]

What jeans are you wearing in this? So cute!

[@MandyStans]

Meal prep is essential in our house...3 teens running in different directions...life gets busy! I love having healthy options ready to grab-and-go so that I know my kids always have great options to choose from in a pinch (or when I'm not there to monitor their choices).

[@LoveSweatFitness]

What a busy babe! Meal prep is key!

[@ayemanazeef7538]

You should film your routines every single day! (That’s how much I love em)

[@mar4986]

I love this kind of videos because they feel so real!❤️❤️❤️

[@prettyLittleThings-t9d]

WOW!!! I have watched many videos and this is my ultimate FAVORITE! Just love it! Good job! I’d like to buy that brand of soaps for my laundry.

[@ginamarie5575]

I stretch while I watch your videos and just got a massage roller at tj max ! Thx for making these awesome routine vids !! We love you both !!

[@LoveSweatFitness]

Aww thanks so much girl xoxo Katie

[@llsimpson17]

That fire was epic!🔥

[@charlenetown4495]

Loved this! Can’t wait to try those overnight oats! And I am SO not a Meal prep girl... but I loved how easy you did the chicken and veggies together!! Inspired me to do that this week! Thanks girl!! 💗

[@chelssieli]

Charlene Town i know right!!!

[@LoveSweatFitness]

It's so easy right?!

[@rena750]

I love Ryan’s input on the video lol. Love these guys! And love watching the latest routines!

[@LoveSweatFitness]

Thanks, babe! :)

[@catherinewallace7382]

love your little routine videos! would you be willing to share your half marathon training plan? I've been so inspired by watching you and your team train on ig that I think I want to sign up for one!

[@katiewesterman7879]

Yes to this

[@TheNaturalibra]

Ooh I love the kombucha and apple meal! I need to try that! Thank you for being so inspirational ❤️

[@julieclode4146]

I love all your routines. When I can I try to add them to my routine. TY💕💕💕

[@LoveSweatFitness]

So glad to hear that! Hope they help xo Katie

[@kristinecarreon1411]

ur living room is goals

[@saraprice8869]

Hail the queen 👑 of routines ! I just love your stuff Katie! Have you tried the Hummm kombucha brand ? Just wondering what you think of them! Love your channel! Your house is amazing!

[@stephaniejohnson4648]

I love OATS!!!!!!! And APPLES!!!!!!!!!! I don't meal prep sometimes I measure, what I'm really focused on is eating as healthy as possible throughout the day! Oh interesting about the kombucha when you added it to the oatmeal. Just tried mystic mango yesterday, yum!!!!!

[@gtssynergykombucha]

We're so happy to hear you like our Mystic Mango!! If you like that one, you should try our Guava Goddess!

[@emilyheller2993]

How great those laundry products were good for the environment, your health and still your clothes, thank you for promoting! Also, have you ever cut up your own pumpkin after Halloween to eat cooked fresh!? My fav family hack I can freeze and bake w all winter long ;) love your natural Fall feels! 😁

[@nataliebuchanan9362]

Love your videos, can you do a Costco haul please.

[@lauragwinn5946]

Natalie Buchanan YAAAAAAASSSS. Omg a Costco haul!!!

[@LondonChandler]

Your night routine is soo aesthetic! I just did mine too :)

[@marissasharp9892]

Wow, Ryan’s pile can’t hold a candle to my hubby’s! I think he piles most his closet on his side of the bed! 😂 Just love seeing your routine videos! Everything looks so cozy! God bless you guys! 🤗 💕 🙏 🍁 ☕️

[@gtssynergykombucha]

That facemask sounds like it would be hard to resist eating!!! And we love that you multitask while brushing your teeth, so genius!!!

[@Drfatmaashraf]

your videos are honestly really motivating, watching from Egypt

[@dellar6358]

Could you share more healthy meal prep ideas?! My husband pretty much works out of his truck and doesn't always have access to microwave... do you feel the CBD helps you sleep?! I suffer from insomnia and have taken medication for years but lately been wanting to try the CBD! 💚🥰

[@lynettepatton2600]

..just started listening to podcasts.. love them!

[@jamieashton7285]

A very interesting fall night time routine 💕

[@JessicaBurgo]

Love this video idea! So cute!!! ❤️

[@TheNaturalibra]

Is there anyway that you can do a house cleaning routine video?

[@LoveSweatFitness]

Great idea!

[@boop7742]

I love your videos! Thank you so much for this video!

[@emilysorensen5427]

I want your house!! Love these vids! 🍁🎃😍

[@kellienicole3433]

What type of oil diffuser do you use?

[@bbollerud]

Would ryan ever consider doing a routine video?

[@asleanna6061]

I need those pink shorts omg

[@ruthb1940]

I HATE meal prep. I can't constantly stick to eating the same things several days in a row. Love this fall routine though. I might give the Laundry detergent a try, and the pumpkin mask 🙂

[@LoveSweatFitness]

The pumpkin mask is amazing!

[@danielanereu3799]

Me2 I cool differently all meals of the week:) I never ever meal prep. I also like fresh cooked food.

[@ruthb1940]

@@danielanereu3799 yes! I hate reheating food. Its nasty to me. I always gotta have fresh. I think that's why I hate meal prep lol

[@GirlyGirlOnABudget]

Your sound so much like Jenna Fischer! Loved this video! Loving the fall vibes!

[@jennifercoppolashelsky97]

What is that beautiful rainbow bottle of serum???

[@monkeybubbles97]

Hey! I am doing a half marathon next year. Can you share your schedule and tips/tricks for that? It's my first half marathon.

[@LoveSweatFitness]

Love that idea!

[@alicia-k9b]

Yes, LOOOOVE your routine vids! Where did you get the cute mantle twinkle lights?!

[@ginamarie5575]

Yes !! 😂 my boyfriend has a pile too !! I think it’s common. Guys are a funny breed !!

[@LauraKatseanes]

My husband has a pile too! 🤪😂 Ha Ha. Thanks for the inspiration Katie! Always love your video’s

[@Ekhtouni]

You should put the serum before the moisturizer 😊

[@annayuqi1057]

where is that red workout outfit from??? soo cute!!!

[@korimelo6166]

OMG By boyfriend has the same pile of clothes on his side of the bed!!! I call it the hoarder pile 😂

[@dani28529]

I just got diagnosed with Hypothyroidism. I'm binge watching all of your videos for a second time lol. Hoping I can eventually do as well as you're doing right now. Did you find having your own business helped your health also? This diagnosis and how fragile my health is also has me thinking harder on future career choices.

[@jasminesarah2044]

My husband has piles of random clothes too lol empathize with the end of day/early morning folding work =p but love him, so I keep folding =)

[@chelssieli]

Jasmine Sarah omg same. Every single day haha

[@neoroj]

Hahaha the clothes piles on the side of the bed- my hubby does the exact same thing.

[@chillsleepycat2260]

Love thisssss

[@lynettepatton2600]

I like your routine.. thanks for sharing.

[@XxChloeLiddiattxX]

Are you able to cook and eat the oats and apple recipe straight away rather than meal prep it? Xx

[@Lumbergal26]

I love these routine videos!

[@kelseavolz115]

I love these videos!! Thank you Katie 😘

[@amyeli33]

The face mask sounds good. Also, my boyfriend does the same thing with piles too.

[@officialanna7642]

Can you do a video of your clean routine ???

[@hithere7053]

U just got a new suscriber

[@jutikapumah7133]

Ur house is beautiful

[@christinesulwer1738]

Hi I started following your channel this summer...I had half of my thyroid removed due to a cancerous nodule and now I am hypothyroid and I have been reading as much as I can about it... my question is about your meal prep in this video. I love broccoli and lots of cruciferous veggies and I read that I can’t eat that type of veggie, do you just cook/ roast it enough that it doesn’t affect your thyroid? P.S loving your channel and it makes me feel like I can get through living with hypothyroidism! So thanks!

[@jaylajasmine]

I love anything related to making eating healthy easier 💞😂

[@Dan18365]

What time do you go to sleep at?

[@LoveSweatFitness]

I usually head to bed around 11 pm!

[@Thefitty]

*routine videos and room tour videos just never seem to get old for me! :-) thank you for sharing this.*

[@LoveSweatFitness]

I love that!!

[@EnglishFocusSchool]

Thanks

[@kellyduvall1656]

Would love the links to the CBD products you use. Am I overlooking them?

[@LoveSweatFitness]

Hey girl! I use Beam and here is the link: beamtlc.com/products/fix-you/?

[@ginamarie5575]

I just love these videos so much ! Very inspiring 💪🏻 we are strong and beautiful women , hear us ROAR !🐯 lol. We need to be present more and realize all of of blessings. We get to move our bodies 🏃🏻‍♀️ and speak kindly to each other 💕 the right choices are so important. Choose wisely 🙏🏻

[@katiewesterman7879]

Thank you for this so much

[@momentosdemary]

Que casa más bonita😍✳️

[@Sousou7687]

What brand are the oil blends?

[@LoveSweatFitness]

I use Saje oils!

[@tullyryan1009]

Where did you get your headboard

[@ameliamejia9217]

Odd question: but where is the headboard on you’re bed from??

[@awesomeblossom4851]

What oats did you use?

[@LoveSweatFitness]

I use Bob Red Mill`s but whatever you prefer works too!

[@titabernal95]

My bf does the same thing. (The little pile of clothes.) lol.

[@talakh9951]

6 hours for the oats!!!!

[@chelseazhang6736]

I am jealous that Ryan is okay with you decorating the bedroom with girly colors and decor pieces. I have fought with my boyfriend for like a million times over how I want to style the house. I know it is NOT a big deal but haha I wish he can just let me do whatever I want with the house :)

[@LoveSweatFitness]

He's a good sport;)

[@enasabuewaida4983]

Another one of your routine videos and I still don’t have a routine LOL

[@lauragwinn5946]

I actually do hope you have kids because I want to see how much of this type of thing you’re able to keep up for yourself. My laundry day is WAY different lmao. Meal prep? Forget about it. When she was a baby sure but now that she’s a toddler it’s not happening.

[@corinefrantz4731]

Men and their pile of clothes. I've been trying to get mine to take care of his. He will, but then like 2 days later it's all back again.

[@lindseysnellgrove9336]

Ok, but what is Granola Butter?!?!

[@molliegreen6834]

Loved this video!!! I also did my own ‘autumn evening routine’ on my channel too🧡

[@missylovestroy]

love these advertisements

[@JordanCornwellVlogs]

Must be a guy thing! My husband collects the same pile on his side 😂😂

[@TheScryan]

Such a cute video!! That fall mask looks so simple to make! I would absolutely love it if you could do a video about your hair and your hair journey. As a fellow hypo girl, I could really use that!!! Thanks so much!!! - @_saragetsfit_lsf

[@shihuixiong9083]

Boyfriends' pile of clothes next to bed. eh. I'm trying to spark some joy here.

[@kaitlynbrooks1121]

A woman's night time routine is always full of to do's versus the man who has a way more simple routine with less housework lol

[@marutisonar6938]

💪🏼👍🏼👍🏼👍🏼

[@nikkithomson1395]

I me name s Nikki Thomson I like your KZbin video ht s good to watching your KZbin video I me new friends 👭 in your KZbin video from Nikki Thomson xxxx

[@kelseym611]

Lmao put the crock pot on FOR SIX HOURS??? Okay...

[@ruthgoddard6539]

Whats the big deal. People cook there dinner in crockpots and you dont have to watch it.ready to eat when you come home.