My secret to a stress free week

#mealprepmonday
#stressfree
#peaceofmind
Here is what you will need for 4 days meal prep
Breakfast
100 calorie English Muffins
4 eggs
4 slices Canadian bacon
1 slice cheese
Fruits on the side
Lunch
Shrimp seasoned with old bay , black pepper, garlic powder, salt
Lettuce
Mixed greens
Shredded carrot
Cherry tomatoes
Red onion
Feta (optional)
Dressing
3tablespoons olive oil
2 tablespoons red wine vinegar
Oregano
Salt
Black pepper
Squeeze of mustard
Dinner
4 -5 medium sweet or regular potatoes
Seasoned with salt , pepper drizzle of oil
Steak any cut you like ( I used thin slice ribeye)
Season how ever you like
Mixed bell peppers
Onions

[@ExhibitingMummysRecipes]

You always make life and cooking easy 😋 absolutely delicious and healthy meal

[@ToyasKitchen]

Nicely done sis you are killing it with these meal prep they look absolutely delicious I'm over here drooling 🤤 love it

[@Shaniskitchenkreations]

Hi sis thank you so so much ❤

[@JubilantJulietsKitchen]

Great meal prep, wholesome healthy options. it reduces so much stress from a work week, nice one Shani

[@Shaniskitchenkreations]

Yes Juliet it definitely does.

[@allthingscathy3446]

Another amazing meals preparation. We'll done Shani.

[@lisahall3026]

Those were great ideas, simple and delicious.

[@Shaniskitchenkreations]

Lisa !!!! Hi thank you so much.😊

[@athomewithlisalisa7294]

Happy Monday Shani thank you for the helpful tips

[@Shaniskitchenkreations]

Thank you always Lisa

[@coffyskitchen]

Loving these meal prep videos! Everything looks delicious 😋

[@Shaniskitchenkreations]

Thanks coffy

[@adesuwa-B]

Delicious breakfast i love this vegetables and fruit, salad yum yum thank you for sharing with us sist 👍❤❤❤😋

[@Shaniskitchenkreations]

Thank you sis much appreciated

[@AmaBoaduDoe]

Looks yummy ❤

[@Shaniskitchenkreations]

Thank you ❤️

[@mavyslifestyle8071]

Wooow, my dear. I soo love ur meal preps......Very healthy & Nutritious ❤❤

[@Shaniskitchenkreations]

Thank you mavy

[@ogomsseries]

Nicely done sis👌👌👌i enjoyed watching ❤❤

[@Shaniskitchenkreations]

Awww thank you sis ❤

[@shernettclarke6069]

❤️❤️

[@mahiskitchenfamilyvlogs]

Hi friend ❤❤❤❤❤ wow❤❤❤❤

[@Shaniskitchenkreations]

Hi mahis thank you ❤❤

[@colleeneccles8815]

Hey Shani, no more meal prep videos?