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In this video I talked about how I was used to be shy , introvert and I always self sabotage my self ...but then I realized this all and build small habits that changed my life and mindset..
Things I did to improve...
1. Read self improvement books
2. Realized what I was doing
3. Cut off all toxic people from my life.
4. Started going to gym
5 . Started Journaling
6. Became grateful for all that I have
7. Stopped comparing and complaining..
Thank you so much guys for watching 🤍✨️
#books #gym #improvement #selfimprovement #selflovejourney #mentalhealthcare #bekind #loveyourself #changeyourlife #becomeabetteryou #healthylifestyle #transformation #glowup