My Step By Step Process Of Overcoming Social Anxiety

This is a step-by-step process for overcoming social anxiety. It's what I learned about social anxiety when I had to deal with it in my past. Hopefully, these findings will help you out.

[@amritaroy6412]

I loved what you said and hit the right spot..

[@AliKwj]

The way you elaborate your ideas is smooth and clear. Thank you!

[@vyvyiian5064]

A beautiful video, thank you

[@namesake5344]

Wtf video is 2 weeks old and this comment an year ago !!! 🤡🤡 #blackmagic 💀

[@vikash4717]

Your videos helped me alot with social anxiety so please keep making this videos and may you be safe and healthy. Thanks a lot mate.

[@paperchaseproductions4487]

Thank you

[@Rahul.Singh786]

Best Video

[@miyagido1925]

Thank you so much, you helped me a lot 🙏

[@stam8122]

I have social anxiety but I want to do acting lessons . I have some classes but I have panic attacks and leave them 😢

[@annak4891]

thank You, this video was really important to me:)

[@ElizabethaSara]

Excellent explanation 👍😊

[@parth6034]

thank you, sir, your videos are really helpful

[@user-ze9hu8tj2x]

My mind goes against every-thing and does not allow me any-thing - its aim is to destroy every-thing... And that is because I am disapointed in this world and hate its structure... this world is evil... so my mind fights against it and... against me...😬

[@HeartFeltGesture]

You are blaming the external structure (which everyone knows is not good) for your unhappiness, therefore you have made your salvation conditional on the entire external structure improving more to your liking and then you imagine you will be happy? Can you see the obvious flaw in transferring responsibility for what you CAN change (you, and what you do with your awareness / consciousness / attention) to what is impossible for you to change? This is an adolescent attitude, the traditional "punk" attitude, immature and retarded in psychological development. Take responsibility for your healing, make no excuses. The Truth hurts but also sets you free, dont shoot the messenger, just be sure to get the message.

[@HeartFeltGesture]

Research core shame, this is the fundamental reason for depression / anxiety. Usually inherited and instilled in childhood by emotionally damaged parents transferring their neurosis to their children. Also research family narcissism.