MY TOP 10 BOOKS FOR RECOVERY

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hello friends! This is a VERY common question I get from those in recovery, so I thought I'd share with you all some of my top books for ED recovery! I included the timestamps below as well! Know that I am sending lots of love and good vibes your way -- wherever you may find yourself in recovery. YOU ARE NOT ALONE. YOU ARE LOVED. YOU ARE STRONG. YOU ARE ENOUGH - ALWAYS.
Life Without Ed by Jenni Schaefer- (1:56) www.amazon.com...
Intuitive Eating by Evelyn Tribole & Elyse Resch- (2:59) www.amazon.com...
Rehabilitate, Rewire, Recover! by Tabitha Farrar- (4:12) www.amazon.com...
No Period, Now What? by Dr. Nicola Rinaldi- (5:44) www.noperiodno...
Life Beyond Your Eating Disorder by Johanna S. Kandel- (7:01) www.amazon.com...
Eat It Anway by Eve Simmons & Laura Dennison- (8:19) www.amazon.com...
The Yoga of Eating by Charles Eisenstein- (9:20) www.amazon.com...
Eating In the Light of the Moon by Anita Johnston- (10:11) www.amazon.com...
The Self-Love Experiment by Shannon Kaiser- (11:18) www.amazon.com...
The Goddess Revolution by Mel Wells- (12:06) www.amazon.com...
other things mentioned in the video:
Goodbye Ed, Hello Me by Jenni Schaefer- www.amazon.com...
The Intuitive Eating Workbook- www.amazon.com...
Hungry for More by Mel Wells- www.amazon.com...
Tabitha's KZbin Channel- / @tabithafarrar
No Period, Now What? FB Support Group- / 436981166801162
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[@EnyaKellermann]

Such a lovely video thank you zoe❤️

[@internetprincess8998]

this is exactly the video that I was so desperately looking for! oh my gosh, thank you for sharing. as someone who accepts new information more easily through books, I really need this video. putting down several books that you recommended to my reading list. tysm!

[@zoealexiswongg]

I'm so glad this helped you! Sending all the love! 💌

[@kenziecampbell1398]

i am always so grateful for your recovery content, zoe! the internet is full of so many influencers doing ‘what i eat in a day in recovery’ videos, etc., under the guise of promoting healthy living, while really just perpetuating disordered eating and destructive relationships with food and our bodies. you, however, are very genuine and grounded & keep reminding me WHY i want to recover and WHAT i want my life to be like. thank you!

[@zoealexiswongg]

Kenzie, I am so grateful for YOU! I just hope I can be there to remind you of your worth and your strength. You deserve to live a life free from ED and filled with love and abundance! You are capable, You are worthy, and You can do this!😊💪💞

[@TrishLee]

Thank you for this!

[@liv269]

thank you for this zoe!!! i have my first appointment with a dietitian this week and am really anxious, but I love reading and learning and I definitely want to read these books!!! thank you for inspiring me to pursue recovery ❤️

[@zoealexiswongg]

Liv I'm so glad this video helped you! Good luck meeting with your dietician, Ii hope all goes well! Proud of you for choosing recovery! You are worthy ALWAYS! 💖

[@ece1503]

thank you so much for this video!! trying to recover and get better on your own is very hard but books are my main source that make it easier

[@zoealexiswongg]

remember you are so loved and you are not alone!! I’m rooting for you!☺️💖