My Top 10 Keto Sweeteners and ones to avoid!

[@carolhartley4537]

I get pyure organic from walmart, which is organic Stevia, organic Erythritol and organic natural flavors...Its my favorite so far but I still try others when I can...I also use the swerve brown for brown sugar

[@helenmathis6839]

Thank you Jennifer for clearing up about different sugars because I was a bit confused but I'm not any longer. You are the best.

[@lowcarbwithjennifer]

So happy I could help!

[@blissismore2823]

Thank you Jennifer. It can be daunting to find a good sweetener to use especially for baking. Your channel is invaluable to me. It makes eating healthy so much easier, especially around the holidays. It's hard not to feel deprived and give in to eating sweets! I want to convert an English toffee recipe...wish me luck.

[@MC-nq6xl]

Thank you so much Jennifer for your advice. I went into my covered and thank goodness that I had the Lakanto and Swerve, but I also had Pyure (which I bought in Whole Foods thinking it was healthy), I threw out the Pyure because it had Maltodextrin as the first ingredient . You are awesome and I appreciate your continues advise and amazing recipes. Not only are my trying to be healthier, but my daughter was diagnosed with Crohn's, therefore, I am always looking for the best foods and recipes to help her eat better and live a healthier life. Know that you are truly loved!

[@naturesbliss8599]

I know this may be an old video. However I’m going to ask a question anyway. I have tried many of your top ten sweeteners and i am having a hard time finding a sweetener that won’t give me a head ache. Do you have an knowledge or suggestions on that? I love your videos. Many blessing to you and thank you

[@lenragsdell6689]

So excited to hear you are in Arkansas. Me too, central. I was just asking someone yesterday, whose husband is on an insulin pump, about artificial sweeteners. Her answer, learn to do without. I can't accept that.

[@Grany4]

It’s not just what’s in Splenda, it’s how Splenda is processed. I’m telling you from someone who used Splenda all the time and ended up with issues and so I would never use Splenda again!!

[@rancancookcanoy9768]

Thank you. Have a great New Year.

[@mamasaurus82]

How was the Splenda allouse in the muffins? I got that Splenda on clearance on Walmart but I have not such good luck when baking with sweetners cause it ends up tasting bitter.

[@goodnewsketo178]

Have you ever tried BochaSweet? I've heard that it's really good, but expensive. Also, the Sukrin products are good, as well. Thanks, Jennifer!! ❤ 💙 💜

[@SaltyRefrydBean]

I tried BochaSweet and it was good for baking. Like you mentioned, it's very expensive compared to other options. Maybe only use it for special recipes.

[@Grany4]

I use BocaSweet only in my Keto pecan pie for the creamy center just like the regular pie, and all I use in my keto ice cream recipes is BocaSweet with a little alloulose and my ice cream is soft & scoop able just like store bought.

[@sarahp9300]

I use the whole earth allulose blend for baking. It is super good and no after taste to me. I got it at my Costco but they have since started carrying the one you showed. I haven’t tried it yet.

[@rueridge7597]

I use Pyure quite a bit. Also liquid stevia. Have never tried monk fruit but many seem to love it.

[@billhall1555]

I have heard that the monkfruit is not so good for keto. Seen a few youtubers do blood test on sweeteners. I agree, Swerve is the better taste for me. I might check out the new splenda.

[@taradiddlediddle8374]

Sometimes I find lakanto at TJ Maxx or marshalls.

[@shamekawalker4923]

Can I use truvia sugar substitute on keto😊

[@imliz100]

Looking for 1:1 ratio measuring if sweetener besides erythritol. Gives us so much gas. Opinions?

[@purplekat9685]

Thanks for sharing, Jen!💙👍 Have a blessed week 💜🙏✌🌞💐🎶

[@gloriasanchez5001]

Is Whole Earth as good as Lakanto? My Costco has it now instead of Lakanto.

[@lowcarbwithjennifer]

I thought it tasted really good!

[@sharosmith]

Bocha Sweet is the very best natural sweetener, measures the same as sugar, no aftertaste!

[@lowcarbwithjennifer]

I’ve never tried it but I’ve been meaning too!

[@angelabeasley865]

I wish we could get allulose in Canda. It's considered a "novel" food and hasn't been approved for sale in Canada.

[@lowcarbwithjennifer]

Oh man! Hopefully soon!

[@jerrihammer666]

Agree!

[@jamieg.3965]

I really like the Whole Earth liquid Vanilla flavor

[@lowcarbwithjennifer]

I’ll have to look for that!

[@jamieg.3965]

The Lakanto taste like pure chemical. I used it in baked cookies and had to throw them away

[@Caramel_Queen504]

Agree

[@donnette711]

The splendor ones hurt my stomach

[@denisesteiner7713]

Im sure the has lots of info but not for me, I can look stuff up if needed.. So sorry!