my toughest challenge yet

follow the cody trains IG: / itscodytrains
Workout to my new song: / xqyfq
edited by: / @tyspaid

[@provyprov]

Did Cody’s friends drive 100 miles to set up a bunch of jokes for Cody that he didn’t ask for? I love them

[@user-ne6dw7nm7y]

As a dietitian, hearing Cody say the biggest thing he learned is the importance of food just healed something in me.

[@SaL.641]

fictional ass job

[@FIREcrochethairstyles]

Same 😂, but as a nutritionist

[@scscscsc-ep3yi]

Omg fellow dietitian choo chooo

[@elizabethferry4407]

We ascend together

[@amy4108]

ahhh same- RD2Be here!!

[@leah_sull]

That’s real friendship right there to have Matt and his friends set all of that up. Soooo funny. The professional headshots got me

[@benjaminclaessens5487]

how did he miss the opportunity to say "energy is everything" when explaining the biggest lesson he's learned is never to be hungry??

[@rutherke41]

Those aid stations were incredible hahha. CHOO CHOO, CODY. ENERGY IS EVERYTHING!!

[@Secrets4theMad]

Your friends trolling throughout your century was adorable 😂

[@QuintonHeck]

I commented on your video a couple weeks ago about how you inspired me to run a 10k. I got numerous comments saying Goodluck and I just want to say thanks for this awesome community! I ran the race Saturday and I killed it. Didn't stop running once. Went from not running at all in January to running a 10k 3 months later. Now I am already looking at a half marathon in November. Crazy to think that a weird channel like this could make me a runner.... I'll meet you one day!

[@bentaylor2607]

Looking forward to an update once you kill the half marathon too, just go for it! 🚂

[@QuintonHeck]

@@bentaylor2607 appreciate you brotha

[@victoriamichellea]

Hell yeah dude!!!!

[@QuintonHeck]

@@victoriamichellea thank you thank you!

[@Bpattzzz]

hell yeah man! keep it up! also looking at half marathon by november. let’s get it my dudeeee

[@XLiveYourLifeX]

You've got an awesome support crew!

[@Rodviet]

They killed it with the aid stations hahaha, so sweet

[@Jennifer-hw6vt]

I thought they were kinda dumb but I’m here for the training 🤷‍♀️

[@johnphipps6885]

We ascend together

[@anyaneez8628]

Codester, I want to thank you again for putting yourself through a gauntlet of challenges for our entertainment. My wife just got back from spending a week with a man who purchased Matt's infamous "Pool-Aid" enhancer. Story is, after an hour in the pool, he grew 3 inches both in height and below the belt which was not advertised. My wife is beyond happy with the product and is planning a month getaway with him in Bora Bora. I have notifications turned on so I won't miss your videos upon release. Plenty of time on my hands now. Cheers mate.

[@marisydney7118]

wow what a coincidence! my husband is about to go to bora bora for a month for his job! he also bought matt’s “pool-aid” enhancer 🥰🥰

[@margaritakmp]

Chodester*

[@goblin8152]

the aid stations were such a fun addition, great job killin it on a couple of super tough days! each time you post i think about starting to run again

[@tylerknapp643]

You’ve got some great friends. Those are the kind of people ya want in your life. Hilarious stuff

[@Medusaxo]

So happy for Wade! From ODing on weed to training and chiseling his physical form to achieve an 100 mile ride… so inspirational 😢 Choo choo 🚂

[@proggaparomita281]

Of all the fitness channels, gymbros on insta and friends all around me getting into exercise, this channel is the one that made me get back into swimming. I've been swimming 3 times a week plus a daily morning cardio routine. Thank you Cody. Energy is everything.

[@gadmas2670]

I liked the overview for the week of training in the beginning of the video, would be awesome every week. helps following with the trainings

[@BrittneyStAubin]

What supportive friends!!!

[@AddieReedBrown]

Holy crap the timing on these uploads is always perfect. Just sitting down to work and now I’ve got something to watch 👌🏻

[@jasminematos207]

seeing cody happy, healthy, and living his beautiful life makes me so so happy.

[@cityofsher]

I love how he records everything in his calender…even his stress level. Me too cody, me too.

[@zipper3501]

Did my first half marathon race yesterday! Thanks for keeping me motivated Cody! Choo choo!

[@stefbruins7411]

Gongratz! Good job

[@miriamshares1758]

amazing job!!!

[@katecollingwood5493]

Just ran my first half marathon this weekend!!! It didn’t go as planned, but I finished it. The wind was 40-50mph and I was battling a hip injury. It was by far the hardest thing I’ve ever done. It made me realize how much of a beast you are. Good luck in the Iron Man. You’re insane 💪🏼

[@capermote]

When I did my first from 2-6km was on the beach. That day it was bloody raining and so windy sand got in my eyes, I could just see the people in front of me about 1km up the beach just waiting for them to turn off the beach so I knew, it fucking sucked but afterwards felt great

[@davidstehlik5365]

I recently ran 14 km! Which is a record for me. I think I’ll sign up for a half-marathon during summer. This wouldve never happened if you weren’t so inspiring, Cody. Your vids are the best.

[@maczafarana8989]

Do itttttt!!!!

[@rutherke41]

You’ve got this!!! I ran my first one in October and I have my first full next month! You’ll be amazed to find out what you’re capable of!

[@jasenrinehart2743]

That’s awesome!! So happy for u. I can relate- I recently started taking fitness more seriously and feel like I can attribute a lot of that to Cody. Keep it up!! 👍🏼👍🏼

[@bentaylor2607]

Dang man 14km you are killing it! Don’t give up go for the half marathon and beyond!🏃‍♂️

[@davidstehlik5365]

@@bentaylor2607 aaaa thanks guys, i will!

[@harrisonwheat7976]

You should ask all these companies sending you free stuff to donate to the fundraiser!

[@Dinckelburg]

Yes!

[@achuth02]

Bro the aid stations were the funniest bit 😂😂

[@Wissro]

These aid stations were too funny, great video

[@reeceyfries8050]

I'd do anything to have even 1 friend that close to me to spend a whole day just mucking around and making me laugh haha so lucky dude

[@Daviddumalain]

Buddy, where's the ice bath!! WE WERE PROMISED ICE BATH CONTENT!

[@highlybaked8417]

This was a certified Cody Trains hood classic

[@expatriathlon]

I found it quite funny that we started training for a triathlon around the same time and was very much enjoying seeing you go through the same milestones I was. Come to find out we are doing the same one. I'm doing the 70.3 tho. Looking forward to ascend together !

[@yansce]

i’m glad you reflected on yourself at the end there, that’s essential to learning. always great to appreciate your wins and achievements, too☺️

[@guadalupecampos282]

Hell yeah Yoga With Adriene on the work out schedule 🫡

[@tdawggrayson]

This week's video was especially motivating, congrats on the century!

[@ninaromijn1081]

I was in the process of talking myself out of my run this morning but after this video I had to go and do it - smashed my 10k PB. Energy is everything 🤝

[@jasenrinehart2743]

Started taking fitness more seriously recently and about a month later cody started this channel. Thank you so much Cody- decided to start training for an Ironman 70.3 next year. CHOO CHOO!!!!!!

[@bishoplopez9098]

Your videos have motivated me to run my first half marathon it’s no where close to an iron man but I’m super excited I just started my training last weekend, wish me luck

[@heathernusz]

the amount of effort put in for the stations was so cute 😭😭😭😭😭

[@jordanbeauty12]

Cody!! Can you do a video explaining the iron man race and the history behind it? Do you get to sleep lol? Also what are you most excited for/ least excited for. Anything you’re scared of as the race is approaching? Would love a breakdown video of your training experience and body transformation. You’re my favorite KZbinr and have been motivating me so much recently. Thanks for always putting a smile on my face and pushing me on the stair master lol

[@kevinnguyen8046]

Your content is honestly awesome, hilarious and motivating at the same time!

[@Uffe99s]

Just did my first 30k run in preparation of copenhagen marathon in May, and I am so freaking nervous. Watching you Cody, doing all of this, showing your doubts and concerns along the process really make me feel more at ease with my own journey. Massive thank you

[@davidjavier2152]

21:15 This whole section is a testament to your work ethic, Cody. Thank you for sharing this. Needed the inspiration 🚂🚂🚂

[@0Yazz]

Cody! I was inspired by your channel to sign up for an 8k, which is a distance I hadnt run since I was in uni (10 years ago) and I just ran it this past weekend and it was awesome! I'm hoping to do a half marathon by next year and it's all because of your videos!

[@martinberanek7251]

Cody, im a big fan of yours from Czech Republic and few days ago ive ran my first half marathon! it was YOU who showed me the beauty of running and other endurance activity so i want to really thank you! youve helped me accomplish one of my goal. now im getting ready for marathon.

[@skylerh7942]

Ive been watching your videos for years now and this channel has quickly grown to be my favourite. Every time I watch one of these videos it inspires me to keep pushing for better health and fitness! Choo choo!

[@katelynregier4940]

Cody, your videos have shown me how much more I could be pushing myself towards goals that I thought were unacheivable for me. Just ran my first 20k yesterday, thank you for the motivation!!

[@adman4344]

This training regime is insane! Love keeping up with it for my own journey.

[@florisdewalvis1939]

Great video Cody! I love watching these :)

[@jakeydude7149]

the best content you've put out in a while!! love this!

[@colindunn8448]

We need a codytrains spotify playlist please!!!!!

[@JaneMacDonald-mi9hi]

Seriously love this guy, so funny and genuine. Keep going!!!

[@user-tg9rx6ps5c]

You've got an awesome support crew!. Your friends trolling throughout your century was adorable .

[@dharryp6]

I almost died during my trainer ride watching the aid stations. You guys killed it!! 😂😂😂

[@photoion1]

Absolutely insane progression. This channel has inspired me to run, although I'm not consistent and have some temperamental knees.

[@bellacallahan]

think this is my favorite video yet the aid stations were hilarious & so much fun so cool to how supportive his friends are

[@emilyreid6033]

hi cody / everyone else, currently training for a half marathon (race is in may) and I've injured my hip pretty badly so haven't ran in over 2 weeks now. feeling pretty down about it as i might not be able to race but just gonna try stay positive, seeing you get over your injury a while ago has helped me realise that its not the end of the world if i can't do the race this time round, there'll be plenty of other races choo choo

[@nadia_17]

i hope you make a quick recovery!

[@Adam-es7wl]

Just finished my first marathon, your og video on the main channel and then these videos inspired me to give it a go! Thanks for all the inspiration brother!

[@darraghcliffordcronin999]

I love watching these videos, I am training for my first marathon at the moment, I know it’s different to what Cody is training for but it’s nice to see him having the bad and good days, it’s motivating me to keep going, choo choo

[@jackwitter3526]

I’ll be running my first century miler in 2 months… it always gives me comfort that one of my favorite KZbinrs is struggling and pushing himself too!! Keep it up brother!

[@Kelly-gg8eq]

I hope you truly know just how impressive all of this is. I can't even compute in my brain riding for a HUNDRED miles. Thats like biking from NYC to Philly. I can go on the bike for a few miles and I'm dead so all of this has been such an inspiration to me and so many others to get out of our comfort zones and push ourselves. Next time I feel like giving up on my cardio I'm just gonna think of this video.

[@nataliekate7181]

Proud of you Cody! Can’t wait to see your Australia videos!

[@EARFQ]

Clicked off a Cody ko video for this 🚂🚂

[@Br0ckUs1234]

Choo choo Cody! Been a long week so im stoked to wake up to a new train vlog! 🤘

[@elisabethkaori6166]

The stations were actually so sweet

[@djskywalkerr]

I’m doing a 4.2 mile event next weekend and the motivation is all from you chody. LETS GO

[@tziviahorowitz3513]

Love the training videos! I haven’t done any physical movements other than walking in weeks.

[@heathercordero7651]

Running my second half marathon on May 7th, going to beyond awesome knowing i'll be racing 'with' you!

[@sophiavirdi6909]

I love this channel so fucking much. I'm so happy.

[@grantbommer5859]

Been really enjoying this channel

[@BenMcCullough99]

I started running late last year and now I have a half marathon booked in for July. You're very inspiring Cody!

[@viv.victoriaa]

I look forward to these videos every week! 🚂🚂

[@alessandrahernandez7537]

So proud of you Cody congratulations ❤

[@hanetjarts]

I use a pair of headphones when I exercise that I think you’d really like tbh. They’re called aftershockz run pro or something like that & THEY ARE AMAZING!! theyre bone conducting headphones, so they rest outside of your ear- that way you can always be aware of your surroundings& you won’t really have to worry about them falling out. They also have a crazy long battery life!!! they last me at least 3 weeks before i have to plug them in again 8:51

[@brodysteinhart3550]

This is the greatest athletic content on the internet

[@StringerNate]

Cody! Just wanted to let you know I just completed my first 70.3 in Texas yesterday. I qualified for World Champs in Finals in August. Keep it up!

[@Conkel62]

loved the aid stations my gosh I was laughing so hard

[@bmxawesome22]

I'm running my first race and half marathon May 7th, the same weekend as your ironman. Awesome to be progressing along side you.

[@Kimberpls]

I was able to donate a bit, thank you for doing this.

[@stephaniesheline]

IM CRYING LAUGHING AT THE AID STATIONS theyre such good friends omg

[@andreahough4302]

I’ve been a fan of yours since Vine, and I gotta say this is some of my favorite content you’ve ever posted. I do my long runs on mondays and I always look forward to coming home after and watching these videos. You’re killing it, and I hope you continue to post this kind of content even after Iron Man

[@strmkid]

Congratulations on your first century!!! Let's go!!!!!!!!

[@masonsmythmusic]

s/o to the guys doin the aid stations! actually looked like a lot of work.

[@marcellaolivieri]

i started working out for the first time in months last week and started the couch to 5k challenge today because i really am so inspired by you and ive felt the best ive felt in years it really is amazing :)

[@Asherhultquist]

Can’t wait to see that run you did with Casey Neistat!

[@glambydani8955]

I started using my stationary bike and watching your videos really helps me. Im barely starting my workout journey to get back into shape. Thanks Cody for the push 🙏 you got this #ironman

[@bolobolognese]

14:53 ironic, that dude wearing a Patagonia sweater and then pouring milk at the side of the road.

[@BN2901]

let’s go cody!! so proud of you

[@SimplySineka]

Just registered for my first 5k and i'm starting couch to 5k training!!! Thanks so much for helping me find the motivation to start training and showing up for myself!

[@samanthamills8472]

Nothing but love for you and your friends 🥹

[@leirmrz]

the Aid Station bit is the funniest thing I've ever seen

[@1997jackattack]

I’m hurt and can’t run the Boston marathon now so living vicariously through cody doing the iron man

[@benjaminvanbrande38]

I saw the aid station crew setting up on my ride and I was so confused on my way to Port Hueneme. Now I wish I stopped!

[@sarahhoffert1058]

I have my first Olympic triathlon coming up (3 weeks after Cody’s IronMan) and I have been SO unmotivated lately. I save these videos for days when I need a pick me up and now I’m looking forward to my workout bright and early tomorrow. Thanks Cody!! CHOO CHOO

[@chodestroyer]

the aid stations were too good, the headshot station was perfect !! i've nvr done a century ride but im sure that would be a major mood booster if i was, cody's friends r truly the best, whatta gang of pals

[@callefaerber4436]

Energy is everything 🚂

[@LarryCalcGOAT]

I started biking recently, and it is such a blast. Get to see nature and can really get a moving

[@jaydenwren5012]

killing it ❤

[@jackalope3557]

That's a really solid pace for your first century. Especially since you haven't been riding very long.

[@aaronolejniczak6604]

currently going fucking ham on the bike…no better time for a cody trains video

[@NicoleBerard]

what a baddie, love all the progress

[@martijnvanderhelm4638]

Idk why but this is my favorite channel atm

[@flyingskier1913]

Matching my KT tape to my socks and hydration vest makes me feel so fancy so I understand