My triathlon training camp in the French Alps

✨Why should you go on a triathlon training camp?✨
A lot of people think training camp is just about increasing volume when it’s actually not. If you go from working out only 5 hours a week to suddenly doing 20 hours, the risk of injury is so high. Of course you increase volume during a training camp and that’s a key objective, but the main thing for me is fitting in key targeted sessions for upcoming races, getting proper recovery… and most importantly being on holiday in a beautiful location!
Reach out for any tips or advice on organising training camps or amazing locations to go for your next training camp 🫶🏻
#ironman #ironmantriathlon #ironmanjourney #triathlon #cycling #running #swimming #mountain

[@aleejeee]

Fast teammates 🔥

[@ahrenek]

Niccceeeeee!