MY VIPASSANA EXPERIENCE: How it changed my life.

Sharing my life changing Vipassana experience with you.
I can really say it changed my life for the better as I am more in tune with myself, more aware, and more conscious of the life around me.
I hope you will be able to join and attend this experience because I am sure it will benefit you too in a way you can't predict.
ENJOY!
If you are interested in joining one of the 10 day courses here you will find more information and see where the closest center is:
www.dhamma.org/en/index

[@philmcdonald6088]

vipassana is the original meditation buddha taught 2500 years ago.

[@xiaotianlei7789]

vipassana and samatha. the original practice existed prior to the conceptual labels.

[@greeshmaappe3320]

Budha revived the technique.. it was far more ancient Indian technique..

[@ManuelSendino-pv4xi]

I just left my first retreat in Spain one month ago, and it is not that changed my life because my life is basically the same, but even better, it changed myself to a different and better person. The way I experience every moment is totally different. So at last it changed my life too.

[@RobertoVolta]

Beautifully said!!! Absolute truth!

[@veronicapasqualin3730]

Thank you for sharing your experience. I'll start my Vipassana retreat in 3 days. I'm very excited 😊

[@WellBeing999]

There’s one less than a mile from my house. I can’t wait!

[@RobertoVolta]

That's super cool!! I wish you the best luck for your journey!!

[@worasak]

Wow. Vipassana has totally changed my whole life, too. Million reactions happen to my whole body from outside to inside. No explanation on my experience, but it changed me totally.

[@RobertoVolta]

I’m so glad to hear that. It truly is a life changing experience. Blessings to you 🙏🏼

[@jacksnstaffs8293]

This is amazing! Thank you so much for sharing. I have subscribed.

[@freddiebochner6831]

Actually equanimity (upekka) is One of the four sublime states taught by the Buddha so yes being equanimous is good for our wellbeing 😍

[@ngocbui3761]

I have watched a number of Vipassana retreat testimonials and yours is by far the most positive and energetic and encouraging. Thank you for that. May you continue to practice daily both in sitting meditation as well as in your daily activities.

[@RobertoVolta]

Wonderful! Thank you!! I try to motivate people in doing it because it was so beneficial for me

[@Donkey2_]

I had taken a Vipassana course in North Fork, California myself and it was a great and wonderful experiences! It changed my life for the better. Now I just want a simple life and practice Vipassana and meditation and it brings me so much happiness and peace. Thank you for sharing your experiences and explaining for non-students so they can feel more comfortable and focus on taking the course.

[@RobertoVolta]

Thank you for sharing your precious experience! Appreciate that!

[@philmcdonald6088]

be here now do no harm help others be still close eyes listen to your breathing.

[@ananyajoshi576]

Thank you soo much for sharing your feedback ☺️ I am looking forward to join this 10 days course 💌

[@fernandoparrella9682]

I feel you man. I ve done three course in Chiang mai last year at ศูนย์ปฏิบัติธรรม ตาณัง เลณัง เฉลิมราช ๖๐ ปี. The course completely changed my prospective in life. Thanks for sharing love your videos:)) awareness is everything.

[@davnesto]

Thanks for sharing your input after the retreat and what a blessing to have met you there brother ! Like you too said I hope everyone will take 10 days to experience this and make themselves this beautiful gift . Ciao ciao Roberto ci sentiamo presto

[@RobertoVolta]

Ciao Davide!! Thank you sooo much for everything, doing this experience side to side with you was really incredible, even in complete silence! See you soon brother! Take care!!

[@MaribelGonzalezGarcia-jn7ct]

I love your enthusiasm and your love for the practice, I totally share it with you :) I did my first course 5 years ago and it's the best decision I've ever made. Never looked back! May you all be well and happy and have Dhamma in your lives 🙏

[@andrewrivadeneyra-transfor9842]

I also liked how vipassana is explained in a very scientific straightforward way. I think it becomes more digestible for some people that way as well. I live in California and we are pretty luck in the sense that we have 3 large centers and 1 more being built soon.

[@RobertoVolta]

Yes, it comes from the east but it's explained in a really down to earth way so that everyone can fully grasp it. Although all the chants were a bit too much for me... That's awesome, I am really lucky too, here in Switzerland we are going for the second center!

[@sergioraimo]

Ciao Roberto, something make me think you are Italian too but I will keep talking English. Thank you so much for your video. It really blew my mind and it's actually what I was looking for ages. I live in South Africa now and I will look for center here straight away. And as soon as I will have the chance to leave my family for a while (with 2 kids is not gonna be that easy) I will do this marvellous experience. And I will tell you about it after that. 🙏

[@RobertoVolta]

Ciao Sergio, si ci hai preso!! ahah mi fa davvero piacere che questo video ti abbia ispirato e motivato a fare l'esperienza! è davvero pazzesco come la tua vita possa cambiare con "solamente" 10 giorni di silenzio... Sono curioso di sapere la tua esperienza, una buona giornata a te e buona fortuna!

[@shradhashambhavi1184]

Thankyou...yours words inspired me 🤩

[@pierre-dt5cc]

Thank you for this great video! Leaving for mine in a few weeks! Excited to also share my experience

[@RobertoVolta]

Good luck! Hope you enjoy it!

[@oreos888]

Thank you for sharing, I’m attending my first one soon! ❤

[@RobertoVolta]

Amazing Sephora!! I wish you all of the best! My advice would be don’t give up, and don’t listen to your tricky mind, it’s all good! Good luck 🍀

[@tidyupcards]

Thank you - great video ☺ Heading there on Wednesday x

[@RobertoVolta]

Thank you!! I hope you are going to have a lovey time! Good luck :) 🍀

[@silviamanca]

Thanks for sharing. I'm going yo attend the course in 2 weeks in South Australia.

[@RobertoVolta]

Fantastic!! How did it go??

[@meditation3116]

I just see your profile this year it very nice to hear about your experience vipasana it’s so wonderful,I’m also love to do that every day. Thanks for your video 🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@RobertoVolta]

Thank you so much for your kind words! I really appreciate them!!

[@sachi4443]

Thank you for so beautifully sharing experience. I just came back from my first vipassana retreat. It was very transformational!!!! Everyone should go once in their lifetime!!

[@RobertoVolta]

Thank you for this comment! I’m glad you had a transformational time at the retreat! It is truly magical and special. I am not the same after that retreat too!

[@sachi4443]

Its like everything's the same but not actually. I am pretty calm during difficult situations. Its different . Its subtle. You won't be able to notice it unless you have the awareness.

[@FrankElaridi]

really great, thank you for this. Signing up now :)

[@RobertoVolta]

Amazing! How was your 10-day?

[@nibbanach.2837]

Thanks for your wonderful experience...

[@RobertoVolta]

Thank you for your beautiful energy. Sending you a big hug!

[@knowthetruth311]

Well done brother. You have really given us real experience of Vipassana

[@RobertoVolta]

Thank you so much, I am glad it helped!

[@nomadglobe3366]

Hey Roberto !! What a cool experience Bro I'm not surprised that it can change Life of People ! really nice pictures on the wall by the way :) Jeremy.A

[@RobertoVolta]

Hey Jeremy!!! Thank you sooo much, yes Vipassana is super strong! When I saw your KZbin photo I immediately knew it was you! Ahahaha thank you again, printing those photos was cool, I love to have them around! Have a magical day!! :)

[@jonathansavic8890]

Beautiful explanation 👏 the closest Dhamma location for me is in Switzerland, one more reason to move there 😄

[@RobertoVolta]

Ahahah I can totally understand your thought! Definitely, it seems like a sign from the sky! Ahah

[@thegalhorowitz]

Roberto beautiful channel!

[@RobertoVolta]

Thank you very much! :)

[@leelavasu5985]

I thank you from the bottom of my heart as you ve inspired me so much....I will be joining the Vipassana Meditation in June....I thank the Universe for this coming opportunity. 🙏🏼

[@RobertoVolta]

That’s amazing!!! So happy to read such comment, may god bless you 🙏🏼 and good luck for the Vipassana!!

[@worasak]

Same to​ me.​ It changed my whole life.​ : )​

[@surabhibenmakwana5409]

That's excellent explaination for sure..

[@RobertoVolta]

Thank you !!

[@nimmannapatra6230]

Thank you for sharing. I'm planning to go to one myself. I regularly practice Vipassana in my daily life, but I want to go there for silent retreat.

[@RobertoVolta]

You should it's really wonderful!

[@amandahollifield3297]

Thank you!

[@pabloescobarswife5298]

Hey man , really appreciate taking the time to share your experience. I’m gonna be going to one in a weeks time , I was wondering if u had any advice on dealing w after the course , I’m worried I will have too much of a pressure to behave a certain way - for example , do you engage in drinking at all ? Or self pleasure , I have in my past and have had a weird relationship w it at times, my aim Is hopefully to use this as a reset but should I have that as a goal ? Because if it all fails , will my whole system break down afterwards as it was relying on me changing and not engaging in such activités ? Apologies if I haven’t been that clear in what I’m saying , hopefully u get the gist of what I’m trying to say

[@naycannon3572]

Thanks for sharing ❤

[@RobertoVolta]

You are so welcome

[@sankharaworld]

Im doing my second on in a few weeks & watching everyones content on it. Planning on posting something myself. It was also a life changing experience for myself hence why I want to go back! :)

[@RobertoVolta]

That’s great to hear! You can also check out serving if you want, I have just posted a video about it :)

[@onlinesaidasa9105]

Namaste There are two complimentary movements which lead to fulfillment A) Downward descent of the grace B) Upward Ascent of the individual Vipassana is concerned with B) , its perfection.

[@RobertoVolta]

Thanks for sharing!!

[@philmcdonald6088]

rest in present awareness.

[@RobertoVolta]

thank you for your lovely comments Phil!

[@samanpriya968]

Thank you.

[@RobertoVolta]

You're welcome!

[@leonardopalozzi620]

I want to understand this idea of seeing things more clearly or as they really are because the assumption being made here is that most of us are not seeing things clearly or as they really are and only after going through something like Vipassana meditation can anyone achieve this level of wisdom. Are there people out there who do see things clearly without having meditated? How does one know if they are one of those people? If we are conditioned to live and function in modern society in a way that clouds our reality than simply being aware of that fact is one way to see more clearly. I am in no way undercutting the value of Vipassana meditation. The testimonials are overwhelmingly positive about its transformative effects. Its just that in my case I would like to know for example how clouded my view of reality is compared to those around me and beyond.

[@lordnelsonmc.billionberg9166]

Super! Thank you. 😊

[@RobertoVolta]

Thank you for watching

[@lordnelsonmc.billionberg9166]

@@RobertoVolta Thank you for sharing ! Videos like yours give me motivation to practice Vipassana :) I rewatch your video now.

[@jay3lky244]

Thankyou 🙏

[@RobertoVolta]

Always welcome

[@Jose-gg8zn]

I watched your video. You feel something new/unique during this period. However, after this experience, you returned to the same surroundings / situations / same people.. Do you still continue the 'change' or. It was an awesome experience gained just those time?

[@edsonpires4199]

Be happy 😊

[@RobertoVolta]

Aniccia aniccia aniccia

[@RicherThanIeverbeen]

Great video, man. I recently applied but they denied me for not having a vaccine. What a strange world we live in..

[@ChrisTina-yc5fh]

Try another country where they dont ask. If you want it there will be a way.

[@RobertoVolta]

Sorry to hear that, hopefully that won’t be required anymore soon!

[@ashthagroup8757]

This is ashtha from India 🇮🇳

[@meditation3116]

❤❤❤❤❤

[@philmcdonald6088]

❤

[@botnugget3784]

How has Vipassana changed your life after one year? Did the benefits fade away, or are they permanent?

[@dulanigunawardena3478]

🙏🙏🙏

[@RobertoVolta]

Thank you!!

[@guillermodozal7166]

Roberto, donde, where did you take your 10-day course, gracias.

[@RobertoVolta]

Hey! I did it in Switzerland :) at mt soleil

[@keewayne3]

I would probably go crazy because I just came back from schizophrenia after forcing myself to be back to the matrix. I went too deep into my mind that I saw reality as fluid and there was no anchor like I was just in a dream and it feels like I died. Maybe it only works for ordinary people and not for people who are by nature self-reflective.

[@antidepressant11]

Good option for the homeless too.

[@RobertoVolta]

Absolutely!! It will help them tremendously, provide food and shelter and a different open minded view of life.

[@phaywin7417]

Sadhu.......Sadhu........Sadhu..........

[@RobertoVolta]

Aniccia aniccia aniccia

[@jonathansavic8890]

How was your diet during these 10 days?

[@RobertoVolta]

You eat what they prepare for you, there's no choice. The diet is vegetarian and the food is really good!! Don't worry about it, I was also anxious about it too, but my anxiety quickly went away :)

[@EnergiA854]

Complimenti! per l inglese e il parlare fluido senza fermarti e leggere wow,. sei un gran praticante?

[@RobertoVolta]

Ciao Felix, grazie mille per i complimenti! Fa sempre piacere :) In realtà si, perché la mia ragazza è americana e in più ho anche vissuto negli States… quindi volente o nolente l’ho dovuto imparare bene ahah però voglio anche dire che è tanto semplice una volta che lo parli e ascolti tutti i giorni. Quando ero piccolo mi sognavo di parlarlo, ho iniziato a 15 anni a giocare online a WoW e anche li mi sono trovato a parlicchiarlo senza paura e timore, non è stato facile ma dopo non mi sono più fermato ed eccomi qua :)

[@EnergiA854]

@@RobertoVolta grazie , anche io imparato con i RPG online, capisco, comunque i capelli sono importanti

[@EnergiA854]

non sono però convinto che basti vipassana, il kriya yoga è un mondo vasto e anche buddha ha insegnato diverse tecniche anche piu brevi

[@RobertoVolta]

@@EnergiA854 Il Vipassana è una tecnica, quella che funzionò per il Buddha, ma ci sono tante altre pratiche che possono portarti all'illuminazione divina. (o comunque allo star bene in generale) Io pratico yoga in modo completo e mi dà tantissimi benefici. Anche suonare l'handpan o fare cerimonie col cacao, ballare ecc. mi mettono in una vibrazione speciale... Quello che posso dire è che conoscere il Vipassana per me è stato essenziale nella mia crescita, ma non è l'unica pratica che seguo. Ognuno, per me, deve trovare ciò che è allineato col proprio cuore e seguirlo. Se il Vipassana non lo è, nessun problema, ci sarà un'altra pratica... :)

[@EnergiA854]

@@RobertoVolta grazie molte, col tuo cognome sei avvantaggiato. Dove vivi?

[@Pragya_453]

Can one do at home?

[@RobertoVolta]

Yes you can do it at home, but for me being in an environment where everyone is doing the same and there is a structured program to follow was a incredible gift. But this doesn’t mean you can’t do it at home. You can find Vipassana meditation online and follow those :) Blessings!’

[@Pragya_453]

@@RobertoVolta thank you ! Sending love and peace 🕊️❤️ I have some questions related to meditation where can you answer it? please

[@RobertoVolta]

@@Pragya_453 Thank you for taking time to watch the video. :) You can send them here, so maybe others have the same questions and can find (hopefully) their answers, blessings to you!

[@Pragya_453]

@@RobertoVolta my pleasure and curiosity 🤗 Q1: while meditating i feel sensations. Sometimes, sudden tremors or body shakes for fraction of seconds .why do we have it all?

[@RobertoVolta]

@@Pragya_453 That's a really good question! To be honest, and following the teachings at Vipassana I think these sensations are part of our sankaras when released. A sankara is someone's pile of traumas and experiences. I am not so sure tho, so I don't want to give a misleading answer and I will leave it with I don't really know. All I am sure is that if you are feeling these sensations, just let them be and don't cling to either the good ones or bad ones. :) Just notice them coming and passing away.

[@marcr2204]

can you tell more like what you saw about yourself? any kind of experainces? I hear some folks recollect their past lives etc?

[@RobertoVolta]

It’s not really to that extend. At least for me. It is more like a opening journey, what you describe sounds like an psychoactive experiment. Which is something different. For me it was more like ego death, and surrender to my inner self.

[@RobertoVolta]

Also I wouldn’t go with expectations. Just being is enough

[@lexxluther6418]

Can anyone pls tell me if this is really worth living like a monk for 10 days. Won't I be feeling dettached from materialistic world after coming back. I feel uninterested in most of the things at my age of 28, I'm afraid if it could get worse.

[@kartikjoshi889]

ooh i see what you're concerned of, to be honest you shouldn't worry much about it. You've lived with attachments for 28 years, they're not going away in one retreat for sure hahah. also i see what you're afraid of, and it's totally okay. Detachment isn't just going to take the fun out of everything, what you're afraid of isn't detachment, it's not enjoying anymore. Detachment infact brings in love and beauty, you finally learn to love which is beyond attachment. But that's not something you'll know in just a day, it'll take years to be honest. So if you ask me, I'm no professional ofc, i would say that you question and doubt completely, find answers and clear all your doubts before going in for a retreat. This is a new way you're going to learn, it's the way of Dhamma, it leaves no room for doubt. So question, doubt as much as you can and when you feel just about right, you go for it! :')

[@jennym8977]

My butt hurts just listening to this

[@RobertoVolta]

It does hurt! Not just that but knees, back and ankles for me ahah

[@Ron-rk6iz]

Forcing people to meditate that long is brainwashing, this makes Vipassana a cult. if you are desperate, go for it, even better is to stay grounded and enjoy ( shorter ) mediation retreats where you can socialize with others and have a healthy exchange of ideas and philosophies accompanied by men and women.

[@RobertoVolta]

Hi Ron, I don't disagree with you in the fact of joining shorter retreats, but you are getting wrong the point of the Vipassana retreat. First, no one is forcing you to go, this already doesn't make it a cult. Second, it's a commitment, 10 days in silence meditating really force you to go within, all you see is the parts of yourself, there's no cult leader, but you and what's within you. It's kind of wrong saying that it's not good for you as this is exactly what we need as society, which is quieting the mind and going within. If you join a shorter retreat where you exchange philosophies it's just a different thing, focus and point. You can also leave whenever you want. Maybe I would invite you to watch the video again because it seems like you missed the point.