MY VISION ROUTINE: EVERYTHING I DO IN A DAY

[@wypimentel]

"it's perfect for"... anything, you live in a paradise!

[@dominicbrady1539]

good vid, not enough peoploe share the details of their method. thank you

[@kittycatgirl1139]

Stare out at window-at far distance obj Don’t wear glasses for at least 30 mins Look out the window Look 20 ft away at chart on door Oil diffuser helps Eye charts everywhere -20ft away-while cooking , standing etc. Sit near windows & look at far distance objects . Small biz card & measure it in cm Keep eyepatch on stronger eye while reading Constantly walking outside When reading - place book at far dist & can wear low dist glasses

[@AngelaHepp]

Great summary, thank you!

[@otiebrown9999]

It is good to see you checking your Snellen. I went from 20/50, to 20/20. It took me a year to do it.

[@mattely6774]

Nicely done video, Angie! You look like you have everything in place. Now, it's just a matter of time to get yourself out of minus lenses!

[@AngelaHepp]

I'm not giving up anytime soon! 😊

[@mattely6774]

@@AngelaHepp no way. I won't either!

[@otiebrown9999]

For both Matt and Angie. I never thought that anyone could ever get out of -4 and -5 D. I got my sister's kids to wear a plus through the college years - so they would never go below 20/40. So more success is in you. Great credit must be given to Jake for this reduced minus method - and your success.

[@color2066]

Thank you so much Angie! You continue to inspire me every day!!

[@roshnimehta605]

Hey angie ! Can you please help me , I'm just 14 and my eyesight is worst . I have -4.5 in my right eye and -2.5 in left eye. Can you please suggest me some measures . I miss my eyesight 😐 and I just wanna get my 20/20 eye sight back !! It just sucks when I put my glasses on 🤓

[@yamaokka]

Hi ,i want to give you advice , i had -1 on both eyes and I came across sungazing and i started doing it and after 4 months , I realized my vision got a lot sharper , and i went to get checked by eye doctor and he was actually really surprised and started asking me how I did it (my eyes were improved to -0.50 ) now its 2 month from the last check and i feel like it improved even more ! So if you want something that works you should try sungazing , but do a research about it and read some stories from people , good luck

[@jazzybrar8970]

heatt ty for the suggestion

[@shalusardar1577]

how...plz tell me deatils my prescription is _0.5

[@yamaokka]

@@shalusardar1577 I basically came across a some dude that was sungazing and he was talking about benefits and then i researched more about this and i gave it a try. You basically sit on the ground , somewhere where you can see sun directly , and you are just looking straight at the sun , it was uncomfortable for me at the start of my journey but after a week of daily sungazing (be careful tho , you should only sungaze on sunrise or sunset , or both, light isnt that sharp in the eyes and uv isnt yet present at sunrise or sunset). ive got great improvments in my sight and not only that , but i have way more energy , i dont need to sleep that much , and overall i just feel really good. i highly recommend you to try it , you can sungaze for 10 minutes at first and then slowly you can you can procced to look at the sun for a longer time. Now i do between 30 to 60 minutes, and you can take a break if your eyes hurt , mine did but now sun doesnt even blind me.

[@zarifaai8463]

did u do it with your glasses or not? i am -2

[@yamaokka]

@@zarifaai8463 Without . I ve never ever used glasses tho . I never trusted them , even my close friends who wear glasses said that their eyesight got even worse after using them. So i never did

[@otiebrown9999]

Hi Angie, We struggle with this, in our own way. Today I confirm 20/20, on my home Snellen. Jake is right.

[@otiebrown9999]

Excellent. I enjoy your real-time reading of your own Snellen. Now to read 20/40 consistently! You have come a long way. I took a felt tip marker, to label "60, 40, 20" so know exactly what line I was reading - when standing at 20 feet. I am pleased to see you using the plus for reading! That is what I do to move from 20/50 to 20/20. It does take a long time to clear off that last diopter. Congratulations on your success!

[@doctorcool3114]

Great video Angie!! Thank you❤️❤️❤️ you are my inspiration

[@otiebrown9999]

At last: You pass the DMV on your Snellen. That is real success!

[@king0vdarkness]

0:55... yep your eyesights already good if you can see that far! no chance you'd do that with -4 vision

[@martinjott1040]

Awesome. I was waiting for another video of yours for a long time. Thank you.

[@AngelaHepp]

You're welcome! 😊

[@omegaman5663]

Thank you so much for this video. Problem is I focus..lol no pun... TOO MUCH on trying to read. But I love how you just appreciate and caress the vision. Also it is so frustrating to squint and not having the confidence so as to revert back to these invasive optometrists tricks of glasses and what not.

[@iluvcb4325]

100th comment!!! 😀 also thank you so much you are so inspiring for me, I’m kind of sad that my visions so terrible and I’m only 14. I’m starting this and hopefully it works! Thanks so much for making these videos ❤️ keep making videos

[@AngelaHepp]

Thank you for watching!

[@iluvcb4325]

Angie Hepp yeah no problem!!!

[@lemonbee6837]

Hey I really want to try this as I’m 14 in August and got my glasses just when i was late 12 nearly 13 and my eyesight just keeps getting worse due to me being on my phone so much and it’s scaring me.i want to try this out and stop going on my phone so much but I’m scared this will cause more strain to my eyes.. so I’m not sure what to do 😅

[@CJ-jp3zw]

Beautiful home as it reflects in the way you explain yourself in a concise manner

[@kunalmenavlikar9299]

You have a beautiful house!! God bless you for your journey towards eyes improvement. Which country is it?

[@AngelaHepp]

Thank you so much! We are in the USA.

[@kunalmenavlikar9299]

@@AngelaHepp That's great

[@otiebrown9999]

An Excellent video! As always, I love to listen to you! Please, no minus lens, if you pass the 20/50 line. I put a 75 Watt bulb on that Snellen. If I confirm 20/40, or better, I would never wear a minus ever again. Prevention is highly personal. I use test minus lenses, as a final verification. Wearing a plus for near, is very wise. I do it to preserve my 20/20 Snellen.

[@aishsingh8613]

Gosh wish we too have such a wonderful view from our window 😍😍

[@shuvamsky]

Damn... you're awesome. Just checked your video today and really like the way you express your routine . You need more subs☺

[@AngelaHepp]

Thank you! ❤️

[@acacianorison]

Thank you Angie for your awesome video. I like your house landscape. Wish you a good endeavour in your future

[@AngelaHepp]

Thank you so much! I love it, too. It's very peaceful. 😊 ❤️ And thanks for your support!

[@prenomsnoms7083]

Voici, moi comment j'ai amélioré ma vue. Tout d'abord, j'ai demandé à mon opticien de me donner des verres correcteurs moins fort. Ensuite, j'essais de mettre mes lunettes le moins souvent possible (je mets pas mes lunettes pour lire ou quand je suis sur l'ordinateur). Puis, je fais souvent des exercices pour voir de loin. Enfin, j'évite de me regarder dans les mirroirs car j'ai remarqué que quand je passais du temps devant un mirroir à m'examiner le visage ma vue baissait (je pense que la reflection de la lumière dans un mirroir peut être "nocif" pour l'oeil. Ma vue s'est amélioré de 1 dioptrie en 2 ans pour les deux yeux.

[@visnjaracan7260]

This video is so helpful! Thank you very much!

[@darshgajjar4557]

Hey Angie can you please tell how much time it take you to improve your eye sights

[@davindergill1869]

Thank You! Angie I know it is too late but i watch this video many time but today i check out VIDEO DESCRIPTION and came to know You Guided me again Thanks and happy journey to 20/20. EDITED: A doubt 1.Is 20/50 same on 3m and 6m snellen chart 2.and Do i need anti glare for diffrential and normalized both is it Much Important or not

[@barbieexx3395]

I use to have 20/20 vision abt 3 years ago now my vision on left is extremely blurry it's about a 3.50 my right is 2.60

[@MSotelo503]

Same here, out of no where my vision got bad. Sucks cause it happened so fast.

[@glennjackie7286]

Miss, just wanna know, are jake steiner methods really works? Not offending, but i find few source said its fake/scam, so base on ur true experience, is it really works(jake's method)?

[@ajmera4958]

Well done. This is something i was looking for as i practice bates method . Very practical demonstration. Would like to hear more from u

[@AngelaHepp]

Thank you! I'm glad you found it helpful. You might enjoy the other videos in my Natural Vision Improvement playlist. 🤓

[@devanshubhatt2711]

Hey can you tell me what to do when eyes aren't that weak "left -. 25 cyllendri and right -. 75 circle spherical

[@siddharthgautam4977]

I have -4 & -4.25 power glasses for my eye. I just want to know by stretching my eye, it will not further increase my eye glasses power.

[@zidane3250]

what a wonderful place you live in

[@RosieTshair]

This is soooo practical, thank you I've just started the 7 day guide via email, this is so helpful to me as I'm just starting out with -6 lenses been wearing them for too many years. I feel this is easy to do as I just couldn't do the exercises I found all over on the internet. Thank goodness I feel I can do this I'm hopeful 🙏

[@AngelaHepp]

You're welcome! My husband also started with -6 & -6.5 lenses and is already down to -3.5 for normalized, -4 for 20/20. He spends 8 hours a day in front of a computer for his work, so if he can do it, I know you can, too. Best wishes! 😄

[@RosieTshair]

@@AngelaHepp Thank you so much, yes what have I got to loose! What's even worse they've just prescribed some glasses for my daughter and son I was so devastated, so now I have to regain my sight so I can help them save their eyes. I'm reading the endmyopia blog and by God's grace I can gain the knowledge I need to improve my sight and theirs. 🌹

[@Subswithnovideo-uy4pf]

Hey Angie I’m 14 years old and I have very poor vision, I’m very scared since my vision is soo bad and school is about to start. The bates method sounds like a lot of work for someone as young as me, since I have so much stuff going around me. I’m scared, really scared...

[@nangray56]

Coffee could constrict & depending on life style, stress by the end of the day can effect sight. Thanks for this. I'll try it. :-)

[@AngelaHepp]

Yes, I limit my coffee to one cup a day, and stress/fatigue definitely play a role in vision quality. I find mine getting worse as the day wears on.

[@AnjaliSingh-0304]

It will be really helpful if you reply Is it helpful if I won't wear glasses while going on a walk outside Also my doctor said nothing about the reduced lens method when I asked Can I just wear my older glasses which have a bit less power when I reading and writing???

[@florenciotorres6766]

Hi angie! Thank you for the video :) What are your vision measurement now on the snellen without glasses?

[@AngelaHepp]

Yesterday I could read the 20/40 line in good outdoor light with my naked eye.

[@davindergill1869]

Hello angie plz tell me how can i figure out do i have astigmatism or a lazy eye i have blurry vision,double vision sometimes in one eye and sometimes in both eyes nd even also eye strain in mainly one eye, and also main problem is eyes that may not appear to work together help me

[@xeniajozsa9086]

Davinder Gill please, see an eye doctor. It’s for your own good. You could have glaucoma or something going on with your retina

[@GrayHughesInvestigates]

don't you think over time looking at the same letter combinations that you might start memorizing?

[@AngelaHepp]

Of course. But I'm not basing my progress off of whether I know what the letters are, but by how clearly I can see them. I also read them backwards, and jump around to random letters on the chart.

[@twentyone2187]

Thank you so much 🙏❤ But I have a little question, when do you wear the blurry glasses and when do you wear the glasses that give you a sharp vision ? Hope you'll reply soon🙏❤

[@AngelaHepp]

I wear whichever glasses I need to in order to always give me a bit of blur challenge. Not too little, not too much. So outdoors in bright sunlight I will need far less correction than at night or in a large store with fluorescent lighting. Hope that helps!

[@twentyone2187]

@@AngelaHepp thank you so much ❤🙏😍

[@nisuptabhattacharya5838]

@@AngelaHepp Hi. I am new to this entire process. Have been listening to your videos & Jake's. Gave a request to join the facebook group which is still pending. Meanwhile following your video did the 20 min no glasses routine with active focus trying to read out distant car plates. Post blinking too it wasn't clear but I managed to read it though. I wear a progressive lens with -0.50 & +1.5 in it. What will you suggest me to change the number too. I initially had reading glasses which lead to myopia & retinal tears so really need to work on this to improve. Kindly reply

[@edmarcoslima4207]

i really liked the video! Angie, do you do active focus when looking at the snellen? Will you tell us which is the the line you can see without glasses currently? Before I forget, thanks for posting your routine. I am on this journey too and I do a lot of things you showed us. I really appreciate your videos, they really keep me motivated. Thanks again. :D

[@AngelaHepp]

Yes, I active focus when looking at the Snellen. In good natural daylight, I can read the 20/40 line with my naked eye. 😊

[@KentPetersonmoney]

@@AngelaHepp so you don't need glasses for driving anymore do you?

[@hope6513]

Hiii Angie can you help me i wear glass of -2.5 shourt sightnes myopia I can't Anderstand what is Active focus is that mean try to see clear when I try to see some text far Awy I feel more strain please reply

[@taetae1381]

Angie this is so helpful for me ,I started to read the endmyopia blog ,and I get confused how to include the active focus to my routine , but you clarifying that so nicely ,Thank you 😃

[@AngelaHepp]

I'm so glad you enjoyed it! Thanks for watching!

[@taetae1381]

@@AngelaHepp um..I want you to confirm one thing for me ... in my state glaring from the window to a distance object "without glasses " - after waking up - doesn't seem to benefit me 'cause it's too far to do the active focus , So I should train my eyes in my "blur horizon" range right ?

[@AngelaHepp]

Correct. If your "edge of blur" is only three feet from your face, start there. You don't want to see total blur. You want to be at the "edge of blur," so your eyes can have a chance to focus and clear things up.

[@zerayahsyiem]

I have a vision of -1.25 both my eyes, but online classes made my eyes worse and I can't go to the doctor also because there's total lockdown. What a struggle.

[@HammadKhanYT]

So is straining your eyes good through out the day? I was tempted to do the same but not sure if it would help.

[@AngelaHepp]

Active focus is most definitely not "straining." Please check out the links in the description and watch some of Jake's videos on active focus so you can be aware of the difference.

[@HammadKhanYT]

@@AngelaHepp Thanks so much for replying. I am very worried about my declining vision, which could be because of age (in 40's). Still want to reverse it or stop it.

[@ElaineLim]

Hmmm, can you please tell me the specifics and necessary things that I should do so that I can regain my vision? The don'ts and dos. I recently have my glasses, less than a month ago. My eye's grade is 1.75. And i can observe that when I got my glasses it got worse 😣. I badly want to improve my vision. Hope you can help me 😊 I'm 18 years old, female.

[@AngelaHepp]

Check out the video description and the other videos in my Natural Vision Improvement playlist. 😊

[@mohammadibrahim2461]

I hope u see this. How much technology do u use per day. And is technology bad for eyesight based on your experience. Also what r some thing i can do to improve my vision. Please reply, i hate my glasses and i feel miserable after being picked on.

[@AngelaHepp]

"What are some things I can do to improve my vision" - Those are in this very video and in the others in my Natural Vision Improvement playlist, as well as at the links in the description.

[@vivianhudacek1556]

Very helpful. Thanks.

[@AngelaHepp]

You're welcome! Glad you enjoyed the video. 😊

[@supergautam96]

beautiful outdoors

[@AngelaHepp]

Thank you!

[@tinaloui7215]

Would this work for far-sightedness as well or is a different approach needed?

[@AngelaHepp]

Check out Jake's website, I have heard that it works for farsightedness as well.

[@justaman2312]

Great video

[@clearbrain]

Well done...cheers to u

[@kerryvorhis5784]

Mrs hepp have you used Castor oil for you eyes

[@AngelaHepp]

No, I have not.

[@anisbout6960]

very helpful

[@Ben-pk4cv]

8:57 It's interesting how you use +1.50 glasses to challenge your eyesight. I am new to natural vision improvement and am OD -6.50 and OS -6.75. This is the first time I have heard of challenging eyes with +readers... I'm not sure where to start but I'll be trying to find active focus and doing the things in Jake Steiner's 7 emails. I also just requested to join his Facebook group but am waiting to be approved.

[@onlypunjabistatus3121]

You read book with your glasses or without ? Please reply

[@AngelaHepp]

Without.

[@onlypunjabistatus3121]

@@AngelaHepp thanks✨

[@otiebrown9999]

@@AngelaHepp Good.

[@karankokane8630]

When I use reduced lens prescription,my head starts to hurt. Any ideas why? And what can be done to avoid this..

[@AngelaHepp]

I have never experienced headaches using this method. Are you following Jake's instructions? It's possible your reduced/normalized glasses aren't the correct strength, your pupillary distance is incorrect, etc. Remember, with this method, we still need to make positive changes to our vision habits, get adequate outdoor distance vision, etc. Also, I'm not licensed to give any advice, so please use your own judgment and consult with your eye care professional. 😊

[@karankokane8630]

Angie Hepp could please share the correct instructions over here again?

[@AngelaHepp]

@@karankokane8630 The instructions can all be found at the links in the video description. 😊

[@karankokane8630]

Great thanks!

[@hybridman1955]

Can anyone tell me how to jumpstarting distance AF? Thank you for replying😊

[@AngelaHepp]

Jake has lots of great articles on active focus on his website, as well as in the Facebook group and forums.

[@DrowSworn]

If i have -5 vision should i look outside with or whitout my glasses

[@AngelaHepp]

Check out the links in the description. 😊

[@DrowSworn]

@@AngelaHepp ok thank you :D

[@குட்டப்பட்டிஅண்ணாதுரைஎடப்பாடி]

Mam how can I make that chart??

[@AngelaHepp]

You can find one online and print it out. That's what I did. There's also a link to one in the video description.

[@techsupportline5019]

What a place! Where do you live? Good for you!

[@AngelaHepp]

This video was filmed in Oklahoma, but we live in Utah now. It's even more beautiful here. 😊

[@GLGC688]

@@AngelaHepp may I ask what part of Oklahoma? I grew up in SW Oklahoma and have never seen it so beautiful there.

[@ShawrmaM8]

Anything my friend can do for her -8 vision ?

[@AngelaHepp]

Have her check out jake's method at www.endmyopia.org.

[@lozerkit4949]

I download this vedio..I don't know why

[@aishsingh8613]

Beautiful kids u have ♥️♥️

[@AngelaHepp]

Thank you!

[@otiebrown9999]

Since you are 20/50, please make videos with no minus on! If you can, make video of you reading with a plus on, for the fun of it! I do.

[@AngelaHepp]

I have made many, many videos with no minus on. :)

[@jayzee2634]

Hey Angie, how long did it take your husband to drop his very first 1 diopter?

[@AngelaHepp]

He dropped his first diopter immediately, since he was extremely over corrected.

[@aishsingh8613]

Please guide me to remove my spectacles 🙏😊😊

[@otiebrown9999]

Learn here.

[@aryansaxena4661]

mam you are beautiful and cute😊

[@davindergill1869]

Great video angie i like these kinds of videos but i think jake does not recommend Plus lens theapy on youtube videos and reducing my glasses prescriptioin from normal to +25 can give me 20/50 vision keep uploading these kinds of videos i liked it

[@AngelaHepp]

What Jake does not recommend is careless use or overuse of plus lenses. I have watched all of his videos and read every article on plus lenses on his blog, as well as dozens of posts in the Facebook group, and the general consensus is that plus lens use is fine if it's done judiciously and not looked at as a "quick fix" or substitute for active focus & outdoor distance vision. 😊

[@otiebrown9999]

Both Jake and Todd Becker advocate major change in the way we think about the behavior of all natural eyes. I personally agree that these methods are not therapy at all. The plus can only be correctly used, AFTER you confirm you pass the 20/60 line. ( Can stop wearing a minus - by self checking. ) I wear a plus with that type of wisdom, and confirm 20/20. I advocated that my sister's three kids have the self discipline to wear it - and never enter into myopia - in the first place. BOTH Todd and Jake have the correct scientific concept.

[@nayanapatel5602]

Great and well

[@soundmanpt]

As you know Angie I have been closely following your progress with vision improvement for a while now. And you seem to have made considerable progress from when you started doing it. When you started your prescription was what is considered as moderate. Not terribly strong but not real weak either. You were fully dependent on your glasses and wearing them full time from the time you woke up until you were in bed for the night. Since then and by constantly monitoring your vision by checking your using a Snellen eye chart you have reduced your prescription by quite a bit and now your glasses are much weaker and what is considered as weak glasses now and you only wear them as needed. When you do wear glasses you wear glasses that are under correcting your eyesight so that even with glasses on you're forcing your eyes to work on their own. What I found very interesting is your day to day routine that you follow. Instead of waking up and grabbing your glasses right away like you used now you don't put them on at all when you get up. And you purposely go to a window and focus your eyes on some very small details such as the individual logs and the ridgeline of the house quite a ways from your own house. The reason I find that so interesting is because it's exactly the opposite of what I used to tell patients to do when I fitted them with their glasses. Especially if they were their first glasses. I would always recommend that the n ext day after getting their glasses they should put on their glasses as soon as they opened their eyes. The logic was simple because your eyes are the freshest when you first wake up so they are unstrained. And i would tell them to keep their glasses on until they were back in bed later that night. This was so their eyes could better adjust to their glasses. I would recommend that they do this for about a week to 10 days. Then they could decide when they needed to wear their glasses. So it makes sense by doing just the opposite of what I always recommended has made your eyes work on their own more. I'm really impressed that you're able to see with such detail at that distance without any help from glasses. I'm sure when you were wearing glasses full time without your glasses forget about seeing an individual log or the ridgeline all you were able to see was a very blurry house. Theirs no doubt about how serious you are with improving your vision because you have eye charts everywhere in your house so you can check your eyesight almost without thinking about it. The only question I have is doing it so much by now almost have to know what every letter is on the chart by memory. So how are you sure that you're actually able to see each individual letter on the eye chart and just remembering each letter. I'm not accusing you of cheating, at least not on purpose but just because you know the letters on the 20/60 . 20/50, 20/40, 20/30, and 20/20 line. You probably need to print out several different eye charts and put different ones up as well. I like that you're constantly pushing your eyes to see things at a distance which i'm sure is the reason you're seeing the improvement in your vision. You're constantly forcing your eyes to focus and that's a good thing. But by doing that i'm surprised that you don't get headaches from pushing your eyes so hard. You're straining your eyes when you're forcing them to focus on things. Are you able to go a full day without wearing glasses? I would assume that at some point in the day your eyes must get very tired and you need to put your glasses on? Reading! Just curious, back when you were wearing your glasses full time did you keep your glasses on when you were doing close up things such as reading? Unless you have a fair amount of astigmatisms you really should have been taking your glasses off when you were going to be doing any kind of closeup work for more than 30 minutes because you really didn't need your glasses for that at all. And if you were wearing your glasses when doing close up things you were ruining your ability to see close up without glasses because you eyes got used to reading with a prescription in front of them. Reading fine print is a method of inducing myopia so i'm not sure I agree with you with using a patch over your stronger eye so your reading with the weaker one. I'm not so sure that is making that eye any stronger. I really think wearing the readers you got is a much better idea when ever you're going to be doing any type of close work. You're naturally nearsighted so going from minus glasses to plus glasses should help to reverse the minus. You said the readers you got are +1.50 and I assume that you tested which power worked the best for you when you bought them. So I have a feeling that their probably very relaxing to your eyes when reading. Their not going to do any harm to your eyes by wearing them anytime that your reading. When you're on your computer are you wearing your distance glasses or none at all. You may even want to try wearing your reading glasses when you're working at your computer just to see how they work for you. I love the glasses you're wearing in this video. If you got them from Zenni I have ordered that exact pair for a number of young ladies that I get glasses for. They come in the solid black color and in a dark brown with pink on the inside of the frame. You seem to be wearing the solid color one. Actually one of the young ladies that has that exact same pair works at a local sports bar and about 4 months ago she went on a trip over seas for about 3 weeks. During her trip she managed to break her glasses. Glasses that she had for over 6 years. She rarely ever wore them because the lenses were badly scratched and she insisted that she didn't really need them anyway. So when she returned she told me that she was going to go and get her eyes examined so she could have me order her glasses for her. She was very aware that I had fitted nearly every girl working their with their glasses and they all loved their glasses. I showed her glasses from my sample case and she lied the pair like you're wearing but she also went into the Zenni site and picked out another pair that was about $35.00 as a 2nd pair and she picked out a pair that was $40.00 that she wanted made as prescription sunglasses. After she got her glasses she was having a difficult time adjusting to them and insisted that they were too strong for her. I made her go back where she got her eyes examined at and have them check her eyesight again and check the prescription of the glasses as well. She did as i suggested and she said that the doctor told her that her prescription had changed quite bit from what her 6 year old glasses were. The doctor told her that she just needed to wear them so her eye could adjust. That was about 5 weeks ago and now she is wearing the glasses like yours full time now. She says she really loves them and that she gets complemented on her glasses constantly and she even has several of her friends wanting me to order them the same glasses. She admitted that she always hated the idea of wearing glasses but now she really loves wearing glasses and it's a good thing because she says that she can't see without them anymore. She likes her other glasses and wears them too but her favorite pair is the ones that were only $12.95. Now when you were walking and talking about your glasses only correcting you to about 20/50 you pointed out into the distance and said that there was 3 telephone poles in the distance. Honestly I looked hard in your video and I wasn't able to see even one pole and since I had cataract surgery back in June I am seeing 20/15 with both eyes now. I assume that you you meant that you could see those poles with your glasses on of course and with some degree of hard focusing as well. I'm impressed that you could see those poles with your actual vision being only 20/50 with your glasses. With your eyes totally relaxed wouldn't everything that far away only be a blur to you? One of your recent videos you were a bit disappointed because of being pregnant you're eyesight had regressed slightly which can often happen to a woman when she becomes pregnant. You would surprised at how many young women got their first glasses as result of being pregnant. Are you still seeing changes in your eyesight or has it seemed to stop? Currently what is your actual full prescription that you wear when driving or when you need to see perfect?

[@soundmanpt]

By the way you really do look very nice wearing glasses. So even if you were to get your eyesight back to a perfect 20/20 I think you still should wear glasses even if they are only for fashion use. Glasses are just a really good look on you.

[@AngelaHepp]

Yes, I do have the letters on the Snellen memorized, but I measure my progress by whether or not I can see them clearly enough to actually make them out without squinting or straining. I also read them backwards sometimes, or look away and then look back at one particular random letter, and see if I can make it out. Is it "scientific" or 100% accurate? No. But it still gives me a good idea of my progress, combined with my centimeter measurements as well as my ability to see outdoor landmarks with more clarity.

[@AngelaHepp]

No, I never get headaches. I don't ever feel like I'm "pushing" or "straining" my eyes. In fact, practicing active focus is incredibly relaxing and invigorating. Like an autofocus camera, our eyes are constantly seeking focus. Too little blur challenge and they aren't stimulated to improve. Too much blur and they give up all together, much like a camera. The "Goldilocks" amount of blur challenge and your eyes have to work just a bit to achieve that focus, but when they do, it's an incredibly euphoric feeling. On the contrary, if I put on my old glasses now, I would get an immediate headache. It literally feels like someone is jamming their thumbs into my eyeballs. Can't believe I used to wear them all the time. And yes, of course I used to wear them for both distance and closeup. Every since I first got them at age 7 or so. No optometrist ever told me to only wear them for distance (why would they?), so naturally, wearing them for all closeup caused my myopia to worsen.

[@AngelaHepp]

Yes, I can see the power poles in the distance with my distance glasses on (the undercorrected ones that put me at 20/50 on my indoor Snellen). I think the big difference is the natural light outside vs the indoor light on the Snellen. And I cannot see the poles when I first look for them (or just barely) but as I blink and let my eyes focus, they come into clarity. In the clips where I'm referring to the fence posts and neighbor's house, yes, I can see the grids on the windows, the logs, even sometimes the lines of the individual roof shingles without my glasses, so with my naked eye.

[@soundmanpt]

Since you're checking your eyes so often it would be almost impossible for you not to memorize the letters on the charts. But you're right even knowing which letters is which is okay as long as you're checking for clarity without squinting or straining your eyes. And testing how well you're able to see random letters is also a good idea as well. Really there isn't any better way to test your eyes. The only other thing you could do is go on line and find various eye charts and make copies of them. I'm not sure how you can download and print out. And you're not only testing your eyes with the eye charts but being outside and focusing on things at a distance is a very good way to test your eyes. It may not tell you exactly what your vision is based on which line of the chart you're able to see but you have enough pairs of glasses with various prescriptions in them that you can probably get a fairly close idea about what prescription your eyes need. As you very well know you don't really need to have perfect vision when you're around your house. You don't even have to have perfect vision to drive your car. You only need for your vision to be no worse than 20/40 to be considered as safe. I'm sure that your driver's license has a restriction on it anyway so even if you do improve your eyesight to the point where your vision is somewhere between 20/20 and 20/40 you're still going to have to wear glasses anyway since your driver's license has that restriction on it. So i know that you would never do it but actually as long as you're wearing glasses when you're driving even if your only wearing the glasses you have on in your video that still only corrects your vision to 20/50 you would be the only one that would know that you need to be wearing stronger glasses. If you were to get pulled over for speeding the cop isn't going to test your eyes or your glasses as long as you're wearing glasses. Now i'm not saying that you should ever do this but if you did you would be the only one that would know. So I was surprised to see you testing your close up vision as well as your distance vision. Had you gotten so dependent on your glasses that you could no longer read without your glasses?

[@rajeev_kumar]

U look fabulous

[@annng4914]

my house is too small, 20 ft is .... hard

[@shreyaskamath9049]

To b frank u look good in glasses

[@dastran2731]

There are zero power glasses too

[@harirajan5586]

Cat eye♥️🖤💜💙💚💛❤️

[@yoginizilli6933]

Hi

[@i.ronnick9683]

How tall are you? You look rather tall.

[@AngelaHepp]

I'm 5' 10".

[@flavioa.c.losada6919]

😜💕

[@kingrameshwarsaransh3079]

I am indian where r u from ohhh plz reply

[@sukhjinderchahal7239]

Spider woman 😊

[@theshadow8245]

All this instead of wearing glasses? Definitely not for me.

[@klys2608]

The Shadow im doing this to prevent the nagging of my mum 😂😂

[@barbieexx3395]

Glasses n contacts ruin vision I had glasses for 2 yrs and my vision drastically changed down to like 3.60 n 2.60