My Worst Shape Ever * Starting A Shred Routine

  Рет қаралды 108,837

FBAFTERMATH

FBAFTERMATH

Күн бұрын

Пікірлер: 275
@Monkthegod
@Monkthegod 5 жыл бұрын
Man if he's out of shape then I'm tryna be out of shape also
@ateez_stan777
@ateez_stan777 5 жыл бұрын
Same thing I said lol
@robertpapich1093
@robertpapich1093 5 жыл бұрын
375 bench yea hes out of shape lol
@KWillo
@KWillo 5 жыл бұрын
His "out-of-shape" is most people's " in-shape".
@Juskii.
@Juskii. 5 жыл бұрын
ROBERT Papich his bench higher than that
@aaronysaguirre183
@aaronysaguirre183 5 жыл бұрын
I was gonna say his worse shape is my best shape
@RLantern23
@RLantern23 5 жыл бұрын
Him: my fast ass is bulky... Later: Does a few muscle ups lol Dude you’re a beast.
@MarkBoulders
@MarkBoulders 5 жыл бұрын
"Only went up to 375..." Yea, me too bro lmao
@hashel7423
@hashel7423 5 жыл бұрын
you're one of the most versatile athletes I know. Across the board you dominate and set standards. I'm sure you'll bounce back with ease.
@k.c.bodybuilding2733
@k.c.bodybuilding2733 5 жыл бұрын
Man I like this bro because he always be on some real shit and he never just been talking bs u can tell he is a real as nigga
@dividifitness7773
@dividifitness7773 5 жыл бұрын
He is using a 70 pound dumbell in 1 hand and a 75 in the other one during the incline chest press bruuuuuuh!!!!
@robertpapich1093
@robertpapich1093 5 жыл бұрын
Thanks for the critical information bruuuuuh🐴
@SuperIceman44
@SuperIceman44 5 жыл бұрын
When you're so strong you don't know the difference xD
@oknativeman326
@oknativeman326 5 жыл бұрын
could be fixing an imbalance
@TruthfullySpeaking500
@TruthfullySpeaking500 5 жыл бұрын
ok nativeman not a good way to fix an imbalance. Extra reps are good for that but you’ll naturally have imbalance due to gravity and your dominant hand.
@oknativeman326
@oknativeman326 5 жыл бұрын
@@TruthfullySpeaking500 thats weird cause my dominant hand or side is slightly smaller then my weak side
@faisalahmed1089
@faisalahmed1089 5 жыл бұрын
Shredding series?
@santtu184
@santtu184 5 жыл бұрын
This!
@ruisleipa2352
@ruisleipa2352 5 жыл бұрын
@@santtu184 Sinäki täällä
@alexmarroquin7102
@alexmarroquin7102 5 жыл бұрын
you run so gracefully it’s cool watching
@JJRT
@JJRT 5 жыл бұрын
Mindset is key. Love that your’re just doing you and keeping true to who you are.
@shaqstyle91
@shaqstyle91 5 жыл бұрын
I respect him 100% for this because allot of people won’t admit that they took quote unquote “a break” or just lived life for a a few. Many people forget that those who make videos on KZbin being fitness inspirations as human and not robots. He showed that he was human and that if you just get back into the routine of things, that you CAN achieve what you set out to. This will be amazing if he showed what he did to shred back up.
@KWillo
@KWillo 5 жыл бұрын
Dudes whom can't even curl a 50-lb dumbbell complaining about another man's traps is hilarious.😂
@WhoaaaMama
@WhoaaaMama 5 жыл бұрын
Preach brother 🙌 Don't let nobody judge you and keep up the good work.
@peanuthaterzz1321
@peanuthaterzz1321 5 жыл бұрын
I swear this videos are 🔥. You need more recognition.
@zsgvcfcgfdd
@zsgvcfcgfdd 5 жыл бұрын
I gained a lot of respect for him in this video im struggling gettin back motivated been on a shaky 2 2 and a half week inconsistency
@Meijinsang
@Meijinsang Жыл бұрын
I have Been a supporter for years and now im going to binge your channel again
@tatertae5730
@tatertae5730 5 жыл бұрын
Solid video bruh. The authenticity was legit. I am going through it right now trying to maintain momentum!
@alpzu0330
@alpzu0330 5 жыл бұрын
You really motivate me to go the gym! Your good role model for me.
@grizzlybear7233
@grizzlybear7233 5 жыл бұрын
Glad to see you back bro. I kept wondering what happened to you. You been in the game for a minute, you know how it works...muscle memory. 500lbs is where i remember you was at on the bench. It's still in you once a weight lifter/ athlete will always be that. Don't know why was you taken a break but at least your not a failure. Keep the videos going like before. Be easy my brother.
@sonendavidson7686
@sonendavidson7686 5 жыл бұрын
Back to the grind! Very few people stay in peak shape year round. I get it, you're thicker than you'd like to be, but it's a short trip back if you focus. One suggestion: with these cameras that focus the entire scene, it creates a problem when the camera moves continuously. A little is fine, but if you're moving the camera up and down, up and down, etc., it literally makes the viewer (me) feel dizzy. I'm sure I'm not your only subscriber with a large computer screen. Please try to limit the camera movement. Thanks. Oh, and shout out to Obi...he's a beast too!
@maxviperorton
@maxviperorton 5 жыл бұрын
Your worst shape ever is my ideal physique.
@kevinmaingrette4462
@kevinmaingrette4462 5 жыл бұрын
lmao
@youngrossy7873
@youngrossy7873 5 жыл бұрын
@Gabriel Sanchez what about the skinny lean physique?
@pfeiffdog0811
@pfeiffdog0811 5 жыл бұрын
Honestly how you look now is what I would want to look like. Like a real man.
@Sloanjr507
@Sloanjr507 5 жыл бұрын
Lol
@cronaii
@cronaii 5 жыл бұрын
Thanks T I needed this. I fucked up my right shoulder a couple months ago when football ended earlier this year and stopped bodybuilding because it was more and more hard to lift weights with an injury. Was sitting at a lean 175 and now I weigh 206 ( not muscle but fat) that I gained throughout these past couple of months. I’m tired of bitchin so ima send my ass back to the gym as gain my gains again. 👌🏻
@KLewis-zv7jv
@KLewis-zv7jv 5 жыл бұрын
Really loved this style of video Terron. The quality and layout gets better and better. Your commentary over the workouts are amazing man
@buddaman_7
@buddaman_7 5 жыл бұрын
Thanks for the wise words big uso! Stay blessed!💪🏾🤙🏾
@barabasdaniel2590
@barabasdaniel2590 5 жыл бұрын
I'm out of shape to,when i first entered ina gym,i wasl like 15 yo but bruh,my results were astounding ,i noticed that i am out of the normal gains of size and strenght,i mean in my first year i was benching 2 plates for 5 rep and almost 3 plates for deadlifts,i was not shredded,but with the v tape and veins popping out of the arm and even legs,i have massive legs and chest(genetics) and right now,i had to leave gym cause money and study and all sort of things and i am again at the level 1 after 7 months of pause,i ve been depressed for like shit ton of time and now fr a month i restarted to train,i ll regain my self and be even stronger peace :3
@WetPig
@WetPig 5 жыл бұрын
Just did a 230 (235?) (105kg) for 5x5 on squat and 45kg on overhead press for I think 6x5 (I forgot which set I was in) both PRs for me. I'm a newbie so PR rolling around all the time but still feel great.
@kevincsehoski5778
@kevincsehoski5778 5 жыл бұрын
Bruhh he talked about Obi Vincent. Some of my favorite fitness inspirations talking about each other💪🏼
@Kencio26
@Kencio26 5 жыл бұрын
As a natural lifter, its very hard, near impossible to be as big as you are right now and shredded at the same time...
@seanclarke3680
@seanclarke3680 5 жыл бұрын
Don't forget strong!
@Kencio26
@Kencio26 5 жыл бұрын
@@seanclarke3680 tbh, as a natty you cant really be big without being somewhat strong or having CRAZY leverages... If you see a huge guy claiming natty benching 3x10 with 135 lbs... He aint natty
@TheBrownDog22
@TheBrownDog22 5 жыл бұрын
Kencio 135lbs is not heavy
@Kencio26
@Kencio26 5 жыл бұрын
@@TheBrownDog22 thats why hes not natty... Throwing around bitchweight when natural = no gains, when on roids = gains
@barxweight
@barxweight 5 жыл бұрын
Kencio that makes no sense, if you’re taking steroids you’ll gain in both ways . Being natural is just the proper and patience game
@Hawktgk
@Hawktgk 5 жыл бұрын
Keep doing your thing my brother good stuff here!! I support.
@jessegonzales6769
@jessegonzales6769 5 жыл бұрын
Pizzza.. burgers .. TACOS.. I'm from Dallas . It's hard to find a healthy spot.. without soo many temptations.. fight through it .. think of that shirts gonna be tight after them friesss
@absolute757
@absolute757 5 жыл бұрын
Go to a diner and order steak n eggs
@G0RD0214
@G0RD0214 5 жыл бұрын
Bro you’re not lying sooo many good places to go here...
@Jdogfillip
@Jdogfillip 5 жыл бұрын
The weight on your right hand is heavier then the weight on your left at 4:45. Is this because you have imbalances?
@ateez_stan777
@ateez_stan777 5 жыл бұрын
Who knows
@Hyoga-9032
@Hyoga-9032 5 жыл бұрын
Oh yeah your right, 70 to 75
@iMerkzzU
@iMerkzzU 5 жыл бұрын
Damn u caught that lol
@TerronBeckham
@TerronBeckham 5 жыл бұрын
10% off headphones here use code “aftermath” us.creative.com/?refid=aftermath&
@mcxxvssj7123
@mcxxvssj7123 5 жыл бұрын
Your work ethic is incredible man. I feel inspired again.
@jakewhitehurst3490
@jakewhitehurst3490 5 жыл бұрын
Ok whoa. That opening. Awesome
@kingdavid9583
@kingdavid9583 5 жыл бұрын
7:03 yup so skip leg day if you want if you only want your upper body to be big that’s all you
@elijahrobles5712
@elijahrobles5712 5 жыл бұрын
He strong enough to start a career in bodybuilding
@kevincsehoski5778
@kevincsehoski5778 5 жыл бұрын
I’m the same way Bc I got lazy with school stuff for one day then it kept going for a couple more days it was bad
@sarcasm176
@sarcasm176 5 жыл бұрын
Appreciate the honesty
@jasondamato264
@jasondamato264 5 жыл бұрын
Still looking amazing💪
@EduardoSantos-eh2cw
@EduardoSantos-eh2cw 5 жыл бұрын
Do you man go for it!!! Get shredded how you want and shut them haters up
@hunterhades1501
@hunterhades1501 5 жыл бұрын
That's life brother
@felmoygaming6716
@felmoygaming6716 5 жыл бұрын
Its as if he was losing the fat as the video went on
@edhaith
@edhaith 5 жыл бұрын
Nice video. What kind of camera do you use?
@bigdaddyyumyumthechocolate8481
@bigdaddyyumyumthechocolate8481 5 жыл бұрын
I almost ordered out last night but bit the bullet. I'm trying to shred a little bit is hard.
@yonkodjomonk6039
@yonkodjomonk6039 5 жыл бұрын
that normal ,and happen to every single man do workout for some moment, just be proud what you have already done and dont give up
@TokenWhite777
@TokenWhite777 5 жыл бұрын
I love the commentary videos man 🤙🏾
@erbey6660
@erbey6660 5 жыл бұрын
If u were to take place of a anime character or a hero who will it be ?
@genogains3126
@genogains3126 5 жыл бұрын
There are people like myself that enjoy, and their lives have been changed by Coach Terron. Terron the Entertainer I enjoy too. A fusion between those facets of your personality is dee way lol. Great content from a great man!
@lanz2168
@lanz2168 5 жыл бұрын
@KARLOZ LOPEZ you would take all his strength and knowledge LoL
@Forrestfungi
@Forrestfungi 5 жыл бұрын
look forward to seeing the progress 👍🏻
@zSavv
@zSavv 5 жыл бұрын
Put your spotify playlists tag?
@mjad198
@mjad198 5 жыл бұрын
Keep grinding bro ALPHA KLAN SUPER SAYIAN SHIT. We are brothers in iron and sweat
@tdorvilusify
@tdorvilusify 5 жыл бұрын
I need a recharge too! I hit a plateau on the scale and my physique is far from shredded. I need this 💪🏿
@florincristian6744
@florincristian6744 5 жыл бұрын
Beat 6:38 ?
@pgwar22
@pgwar22 5 жыл бұрын
Obi Vincent colab??? Always thought you guys would be dope working out together
@carlosbustos3946
@carlosbustos3946 5 жыл бұрын
The NY terron was lit bring it back
@huranku98
@huranku98 5 жыл бұрын
How inspirational, I agree with his thoughts on building your body in the aesthetics you want. A real man.
@MossA-ox7ys
@MossA-ox7ys 5 жыл бұрын
What is that called when you build up and then drop set on the bench? Pyramid ?
@SHARE577
@SHARE577 5 жыл бұрын
What shoes you wearing?
@jarondavis9795
@jarondavis9795 5 жыл бұрын
Preaching on this one
@piqueny8872
@piqueny8872 5 жыл бұрын
Look after your health while You can once you lose that you’ve lose everything. Everyday day become a challenge stay healthy my dude!
@ThePro499
@ThePro499 5 жыл бұрын
10:27 When the Area 51 Aliens secretly escape
@korruptnovellst4751
@korruptnovellst4751 5 жыл бұрын
I find it hard to bulk up. This guy looks awesome. I need to get like this but how. I can't break this lean physique. Maybe I'm not eating enough.
@carltonwatkins14
@carltonwatkins14 5 жыл бұрын
You still look good my boy, NO HOMO.
@wellito92
@wellito92 5 жыл бұрын
Hey T. How is stuff with the Olympics? Any update?
@factzamerson8982
@factzamerson8982 5 жыл бұрын
BROTHER IVE GAINED SO MUCH STRENGTH AND RESULTS PEOPLE REALLY SEE MY GAINS BRO FROM FOLLOWING AND SUBSCRIBING THANKU . MAN .
@Alex44792
@Alex44792 5 жыл бұрын
You looks great dude
@tango072013
@tango072013 5 жыл бұрын
Dope video!! What is the background music he uses in the beginning?
@DarkIdrees
@DarkIdrees 5 жыл бұрын
The pads on your headphones didnt wore out yet?
@Lemuelz
@Lemuelz 5 жыл бұрын
Idrees 778/YT He’s always buying new ones
@tylerflynn9016
@tylerflynn9016 5 жыл бұрын
hey u should try ddpy
@MichaelRandomLife
@MichaelRandomLife 5 жыл бұрын
Is it weird that i feel like I lost muscles from taking one day off from lifting? Bc I always feel that way.
@FireJach
@FireJach 5 жыл бұрын
Yea, im skinny fat. I mean i have muscles and belly fat. I need to leave sugar and lift heavier
@Archieopolis
@Archieopolis 5 жыл бұрын
FireJach It’s so hard, so hard to not eat sugar lol
@prize281
@prize281 5 жыл бұрын
If u have muscles, ur not skinny fat
@quinterogains5880
@quinterogains5880 5 жыл бұрын
Sugar is not what’s making you fat. It’s the over consumption of calories
@WetPig
@WetPig 5 жыл бұрын
@@Archieopolis I honestly had sugar, once in a blue moon would I have something really sweet.
@Juskii.
@Juskii. 5 жыл бұрын
FireJach lol sugar is not what makes you fat it’s the high calorie intake
@AlexSxntana
@AlexSxntana 5 жыл бұрын
Needed to see this shit bruh👍🏽
@daltonscott5582
@daltonscott5582 5 жыл бұрын
What kind of treadmill is he using?
@GabrielLopez-eg6dl
@GabrielLopez-eg6dl 5 жыл бұрын
Dalton Scott That’s a manual treadmill
@sagar6323
@sagar6323 5 жыл бұрын
Intro is freaking lit 🔥 🔥
@ImAtrolI
@ImAtrolI 5 жыл бұрын
im just wondering why u did incline with a 75 and a 70, it threw me off hehe
@matzukifoucher4195
@matzukifoucher4195 5 жыл бұрын
A featuring with obi vincent will be fire 🔥🔥
@igorfitness
@igorfitness 5 жыл бұрын
Your video is better end better all the time 💪💪👍👍👍
@igorfitness
@igorfitness 5 жыл бұрын
Cool training
@absolute757
@absolute757 5 жыл бұрын
What good is being shredded when u weak?...I'm tryna get to 315 bench club...I'm stuck at 275 for like a yr....I need to start bulking up
@ericwashington51
@ericwashington51 5 жыл бұрын
It’s a start for most .
@ONE-pg7wd
@ONE-pg7wd 5 жыл бұрын
You arch your back alot on the cleans with the dumbels. Might want to use your abs and glutes to keep your body straighter.
@jflash9227
@jflash9227 5 жыл бұрын
Man you motivate me everyday soon ill turn the motivation you give to us i to something good-LeoJunSai
@Tradertrey
@Tradertrey 5 жыл бұрын
@ 4:46 are the weights different
@bigrad6243
@bigrad6243 5 жыл бұрын
Yeah
@aadonmiller3470
@aadonmiller3470 5 жыл бұрын
Yo do you make your own intros?
@MossA-ox7ys
@MossA-ox7ys 5 жыл бұрын
I thought your not supposed to do cardio and weight lifting in the same session?
@justind5742
@justind5742 5 жыл бұрын
4:44 lifting a 70 and 75 looool
@sourpatchbros792
@sourpatchbros792 5 жыл бұрын
Trying to get big to
@jh9674
@jh9674 5 жыл бұрын
Why you lifting to def weights
@JoKirsci
@JoKirsci 5 жыл бұрын
Music?
@moeespinosa20
@moeespinosa20 5 жыл бұрын
hell yes and I feel you I'm on the same damn boat with all this Whataburger and Tacos down here in the valley in South Texas LOL all hell is about to break loose though.... time to get shredded to the Bone 💪🏾👊🏾
@johnmcinnis4911
@johnmcinnis4911 5 жыл бұрын
Woulda been tight to see you run in the challenger games you’ve got wheels
@jake9631
@jake9631 5 жыл бұрын
what that voltron looking anime in the opening?
@MoySHADY602
@MoySHADY602 5 жыл бұрын
Gundam wing
@Nobodyyoucarabout
@Nobodyyoucarabout 5 жыл бұрын
off cycle?
@woahkenny162
@woahkenny162 5 жыл бұрын
Not super toned , but not necessarily chubby, still has a solid sturdy frame , thats perfect Big bro . Tf u mean outtve shape
@youngrossy7873
@youngrossy7873 5 жыл бұрын
Who cares your ass is probably a skinny stick get the fuck outta here
@blueliuyue
@blueliuyue 5 жыл бұрын
looks like water weight you look awesome
@jhunt32004
@jhunt32004 5 жыл бұрын
Wow I couldnt agree more about the Obi Vincent comment. I've alway said you two had the best youtube physiques and are comparable.
@sadiq007
@sadiq007 5 жыл бұрын
People's champ not a bad ring
@Cristian_wright
@Cristian_wright 5 жыл бұрын
I wanna see you in the nfl
@louiesmooth3395
@louiesmooth3395 5 жыл бұрын
What place did u get in Evo
@officialbodi5258
@officialbodi5258 5 жыл бұрын
That’s out of shape? Your base form is everyone’s God Blue 😂 I’m slacking heavy then.
@thefitnesslife4988
@thefitnesslife4988 5 жыл бұрын
People are scared to cut because they don't wanna lose strength also
@nickb3463
@nickb3463 5 жыл бұрын
Man funny you mention Obi but his physique my ideal goal too
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