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This yard sale was by far the most emotional roller coaster I ever had! It started off great, pulling all the bins up, clearing out a section in the basement and laying it out! The weekend was forecasted for sun and for it to be dry! But it ended up raining overnight and ruining a lot of things! This is the first time in awhile that I had a panic attack over my hoarding disorder in a very long time! And this video I talk about how I navigated through those emotions to self soothe my nervous system and in the end, have a good positive yard sale! 
#home #declutter #mentalhealth
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