Myofascial Yoga: Christine Wushke Interviews John F Barnes

[@jacquelinefedrizzi5532]

Whaouh ! Géniale cet interview 👍

[@alexkatsanos8475]

Hi Christine, re-discovered you and this Barnes interview. I was taking a few Yin yoga and researched it and saw Paulie’s Kung Fu background and it all made sense.

[@ginetteblier]

I love this!

[@VikingMale]

Christine is a great healer...

[@asparagusbear3323]

the yellow ball, the most effective therapy tool ever invented.

[@tinasyoga]

What yellow balls

[@themaggattack]

"The still points are critical. And the emotion comes out. It's a release, but it's not joyous. It's releasing past trauma." This is why I don't like rote yoga classes. I don't like strangers smiling at me or looking at me in any way, when I'm trying to work out past trauma. I feel vulnerable. But these classes are robotic. They speed through cookie cutter poses. They totally miss the point. The *still point* , that is! "Have you thought about plugging the toaster in?" 😂👌 All the information about fractals, water and space is very FASCIAnating.