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15 Minutes of Mobility for Riders

  Рет қаралды 513

My Riding Coach

My Riding Coach

Күн бұрын

Improve your riding fitness and flexibility. Practical and functional..do these in the barn before or after you ride!
You should not exercise if your doctor or physiotherapist advises you against it, and we always recommend you seek professional advice. The exercises in this video are for demonstration purposes only.

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