நான் காலை உணவு சாப்பிட்டு 6 வருஷம் ஆச்சு | Neeya Naana | Dr. Arun | Mercury

@MERCURY #DrArun #weightloss #Neeyanaana #mercury #MercuryTamil #MercuryDigital #NeeyaNaanaTeam #Mercury
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[@vijilakshmi4498]

Doctoroda KZbin subscribersku theriyum avar evvalavu famous . Naanum avaroda subscriberthan. Avar oru nalla manidhar

[@sritharssts9322]

Share the doctor channel link

[@vijilakshmi4498]

@@sritharssts9322 kzbin.info

[@soundaravali7401]

@@vijilakshmi4498 *xx”",, **zz**Zara

[@pannerselvam4474]

Doctor Arun kumar

[@vksvks7901]

பசித்து உண்ணவேண்டும்.அதுதான் முறை. காலை மதியம் என்பது கணக்கல்ல

[@36yovan]

😎தமிழர்களின் காலை, மதியம், இரவு உணவில் அதிகமாக மாவு சத்து உள்ளது. இதை 90% குறைத்து விட்டால் சர்க்கரை நோய் இல்லாமல் வாழலாம்.!👍💐

[@arunrams3927]

Informative 🙌🏻

[@ganeshram1110]

Apdiye.. Horlicks , boost, Pepsi, Coco cola ithellathayum pottu udaingapa

[@pushpamuthuswamy2628]

I reduce my weight 14 kg in 3 months...this credit goes to Dr.arunkumar sir...tq sir

[@happiness2110]

How is it possible?..what is the diet plan?

[@pushpamuthuswamy2628]

@@happiness2110 16:8 hrs intermittent diet..monthly twice 24 hrs fasting...and walking 40 minutes..morning and e evening.....avoiding the all types of sugar....no coffee no tea...juice also...I followed Dr.arunkumar's intermittent fasting..

[@vijayarangabhashyam6886]

Super sir nalla vilakkam

[@mathewjohn8126]

So True. Our India is the backyard of several World class medicinal herbs and trees. Just have it in their seasons and we would be great altogether..Emtha maathiri oru deenavum varaathu. Romba aaroaggyam vanthidum.

[@bagathsinga1193]

Dr அருண் உங்கள் சிறக்க வேண்டும்

[@Mrjayaramanram]

Fantastic message Dr Arun, thanks

[@dhandapanikrishnan783]

👍👍👍 Please continue Welcome.

[@jayanthiv5030]

Very very useful information 👍👍👍

[@rameshs2872]

Really useful this

[@Bhuvaneshwari-1985]

Thank you doctor

[@svhome1981]

Nice sharing stay connected

[@mport7754]

Thanks for info

[@preparingminds-silamsharif1957]

We accept only Allopathy doctors statements ....Even all grandparents are advising but without statistics..But he is the only Doctor bravely opening up..None can be perfect but the message he conveying to the society behind western medicine is really awesome and it shows high societal responsibility...👏👏👏👏👏Great Dr..

[@vigneshviki6327]

This is strange statement from you … western medicine came just 100 years before … we can accept any medicine which is proven with facts … so in future you need to understand about siddha , ayurveda medicines also … u r grand parents are not stupid … they are having more experience than you … so once u are aged u will come to know which is better … he is not saying western medicine is best … he is saying to eat good things that all … that’s what sidhha is also doing … more over western medicine have greater side effects …. So think to live better life by eating good foods .. if someone already affected in some disease if they are in last phase then allopathy will extend your life for some more time …

[@dr.sanakyan]

@@vigneshviki6327 Siddha Ayurveda homeo medicines causes liver & kidney failure We see many patients stage 5 kidney failure who took traditional medicines, Who told Siddha Ayurveda homeo medicines doesn't cause side effects?

[@premamoorthy9804]

Hi yanaku two times ivf failure but murnga keerai saptu yanala pragant aga muduinchathathu eppa yanaku baby girl

[@fathimarusna8580]

Really? Plz tel how u get??

[@macrosmiles1497]

@@fathimarusna8580 Morgan leaves powder neeraya use painuga.....in ur deit. ......plz take healthy food Amala,almond, vegetable. ...sure it changes ur life.....Dr and hospital all waste

[@leelishobitha1888]

God bless you

[@cskgaming9731]

Real doctor

[@leeladhayalan1638]

What about rice brane oil. Is it colostral free

[@sethu8800]

Colesterol is absent from all plant-based oils.

[@vanitharithus4659]

Super sir

[@indravarmanadithya8212]

Very frank Dr !!!,...

[@kalaivani3011]

Skin glow,skin whitening unmai enna

[@bhuvanaaravind9818]

Super.

[@Lawa_LawanyaSun]

I'm a Nutritionist, seriously I don't recommend green tea for weight loss or any of my consultation. Unless they are drinking it before my consultation. I will ask why they are drinking? Always wanted to know why they choose the food or any drinks in their diet first..

[@jaiganeshanvelmurugan8406]

But does green tea have antioxidants benefits?

[@sudhakaran8281]

@@jaiganeshanvelmurugan8406 There is no direct reply for you question, but the green tea more costly than ordinary tea. What is the reason if it is useless, that also we don't know.

[@geetharani9265]

Thank you so much Dr.🙏

[@user-cb2cd4zo7h]

Voice Recording தெளிவாக இல்லை....சரி செய்யவும்.

[@Saraswati-kt7sv]

Engal Erode Doctor enpathil perumai adaikiren.

[@amiliadraian772]

Admire you great 👍

[@sahana19]

👏👏👏

[@ezhilarasikandasamy2243]

Sir semma sir neenga I love you sir

[@indhiram8678]

Anu sir vera level speech🔥🔥🔥🔥

[@senthilnathan7771]

Arun

[@jothimaniekambaram505]

Green Tea is no use

[@baskarbaskar1225]

Thank you Dr

[@sasikalasridhar213]

Anchor asked very important questions which are lingering in many people's mind. Thank you.

[@gayathrikrishnan.2749]

MR. AIYAPPAN.. anchor..

[@jeyamlaxsumi3096]

po]]000

[@vijilakshmi9738]

@@gayathrikrishnan.2749 777- - 0= b! \you Ssnss"jf3rd cccccljxxd Taa

[@meenav9402]

sound sari illa.

[@unnoticedsiddhaspecials390]

Super sir...

[@75sureshji]

Hello Dr., One shouldn't skip the BREAKFAST is the thing insisted by the dieticians and doctors but you say that you skip bf.. Please update me regarding the same

[@paalarbusinessassociatesch4792]

You can skip breakfast with keto or paleo diet even i am not taking rice past 6 years, my obesity gone my thyroid gone my cholestrol problems gonen

[@DrRahulRamMDDNB]

It's not like that sir. As being a 2nd year mbbs student your morning clinical postings starts by 7.00 to 7.30 am so most of us skip breakfast Then in internship and during our MS/MD (pg) days we would have admission days, 36 hrs duties,48 hrs duties, emergency duties,icu postings,post op duties It ll be hectic to the core so most of the medical students and doctors it becomes a habit of skipping breakfast During admission days dinner is the only relief to us ...after eveing rounds we go for it ..

[@Menmozhi0808]

Follow his KZbin... Follow ஆரோக்கியம் நல்வாழ்வு முகநூல் குழு.. நியாண்டர் செல்வன்... பேலியோ

[@2681981ranjit]

From erode. I think kavin hospital doctor in perundurai road

[@thozhinitharun]

Baby hospital

[@MahaLakshmi-bf7qy]

Sir my daughter is suffer from over weight problem pls tell some do's and don'ts to reduce her weight .Her age is 19 and her weight is 90

[@irfanathanz2990]

try paleo diet

[@tejaswinisreep]

Carbohydrates kammi panunga..Try more vegetables and fruits..Take dinner and breakfast only kanji or fruits..

[@mashabear7893]

Try ginger poondu grinded and boil .then mix with honey and drink.thats it.can loose weight easily.bcz i lost my weight within 7 days

[@ssmarasamy]

Poor audio....

[@rajarajeshwari7797]

சகோதரரே டாக்டர் எந்த வாரம் பேசினார். தயவுசெய்து சொல்லவும்

[@user-nw9mz1rg7j]

January 9

[@rajarajeshwari7797]

@@user-nw9mz1rg7j thank you

[@kannannandhini4978]

Correct Dr. When we eat more and drink something weight won't reduce.

[@thilagat2599]

Super

[@ulaganathan4592]

Naan kaalai unavu sappettu 38 varutam aakirathu aanal en utal eatai enrum 67kg mattume

[@jothimilitary516]

Unclear audio n video

[@muni4587]

Makkalin maruthuvar.

[@pannaisaravanamoorthy2787]

Any dealer basker fans ?

[@hra345]

I followed dr aruns low carb diet and reduced weight

[@paalarbusinessassociatesch4792]

I am also ma reduced 10 kgs

[@kalamahendran5967]

Doctor This is not about weight loss by Consuming Green Tea, what are the Health benefits in taking Green Tea such as mainly cutting fat in the food intake, support the digestion process. Cancer resistant

[@pannerselvam4474]

Follow the this doctor youtube channel. Channel name :Doctor arunkumar Unga questions ku answers antha channel la irruku

[@vasutke1187]

NOBLE Doctor. Lot of Inventions. TRUE. Breakfast myth. First time facts. Unmatched. Doctors is very usefull for society.

[@sureshk1101]

Ooppp

[@jayanthisadasivam9680]

🙏🙏🙏🙏🙏🙏

[@chefyoha4481]

Poda loosu

[@MilesToGo78]

இவர் ஓர் அட்டென்சன் சீக்கர். மொத்த பேலியோ கும்பலும் அதுதான்

[@ndromaster5414]

See his all videos and comment. He is the most genuine person I seen

[@deepakradee2216]

Brother before iam 87 k ..i faced lots of issues in my body.. later iam following paleo now iam 61 kg in 3 months ...now iam feeling very good. ..

[@MilesToGo78]

@@deepakradee2216 wait for another 6 months and you will end up abandoning that itself. Follow calorie restrictions and fasting diet. Watch videos from Dr Jason Fung. Paleo is for diabetic, not for common man.. obesity can be tackled easily by calorie restriction.. I follow fasting diet for several years now earlier 75-78 now 67kg. But if you see paleo they promote you can eat any amount of “fat” but our body needs everything, protein, carb, fat, antioxidants, vitamins etc. so a balanced diet is important than these paleo idiots preach..

[@MilesToGo78]

@@ndromaster5414 I don’t need to watch all his videos. I saw that green tea video and felt he’s total nonsense. Paleo mutt run by Neander Selvan is an echo chamber. Whoever says a controversial opinion the whole group will echo it and spread. Green tea is not only drunk for antioxidants alone but also the caffeine quality which stimulates energy. Green tea brewing method is different from a normal tea which has a fermentation process which is related gastric issues. But green tea doesn’t have that..

[@kannanlove7270]

@@deepakradee2216 சார் இவர் எல்லாருக்கும் பேலியோ பரிந்துரை பண்றவர் இல்லை. நீங்க இவர் சேனல் வீடியோ பாத்தா உங்களுக்கே‌ உண்மை தெரியும்

[@asiga.s2805]

Super sir