Prepared healthy and budget friendly Salad Meal | Japan living alone VLOG

[@ConceptsInHealth]

Can we all just take a moment to appreciate how Nami does more in her tiny kitchen with a tiny stove, barely an oven or prep space, small refrigeration, etc. than most world-class chefs!!!! BUT still manages to turn out nutritious, colorful, appetizing dishes day after day, week after week, month after month, year after year! I’m amazed, impressed and grateful, my dear Nami♥️♥️♥️♥️♥️ Sincerely, a true fan in Daphne, AL US😚

[@Stirchley1951]

I don’t think Nami’s fridge is small, but she does do a lot in a tiny kitchen. She told us once that in her last place she had only one burner so she’s thrilled now to have two. 😎🇬🇧🇺🇸

[@lou-gj3wn]

I am in the US and many have huge kichens and don't even cook!!

[@joywoolums6880]

Right?? I am in Mobile! Because of watching her gorgeous videos, I asked for cooking chopsticks for my birthday! another true fan in Mobile, Al. USA 💙💜

[@albin2232]

She's a wonderful cook, and her videos are very relaxing.

[@かげひと-p9i]

こんな料理してる人とは思えないくらい綺麗な手…生活全体の質の高さが伺える

[@りえ-j2n]

私の癒やし時間がやってきました！😊

[@khalilahd.]

Same 💛

[@emiko9094]

一緒ですー！✨

[@lilacscentedfushias1852]

Me too, just going to get a drink & rice cakes, my standard snack while watching. But I’m usually drooling over Nami’s food 😂

[@nico0719]

大変な世の中で丁寧な食生活をしているナミさんはホントにステキですね。今回もありがとうございます😊

[@DaniHMcV]

When I was 25, I lived alone for about 3 years. My apartment was bigger than yours, but it was much smaller than the typical apartments in my area. I loved it! Living in a smaller apartment meant I only bought/kept things that were actually important or necessary. I had everything organized and knew where anything was when I needed it. Now that I’m married and have kids and live in a much bigger house, I feel frustrated with the lack of organization and intention behind the stuff we accumulate. I feel it’s always a mess here that is somewhat out of my control because I can’t do something over and over a hundred times a day now that I have chronic pain. I wouldn’t change anything about the life I have now (except the pain) but I do still think about the time I lived alone in fondness. It reminds me that I was and still am independent and capable. I think everyone should live alone for a while if they can afford it (it’s a lot harder now than 20 years ago when I did for sure) because it teaches you things about yourself you can’t ever learn if you live with others. It valuable to see what you’re capable of alone and how you get by fine with just yourself and your own ingenuity. Very rewarding.

[@Truth1561]

Very similar to me. , my kids left home, I planned on moving back to a small place but then they all bounced home again during COVID. I’m now looking after two adult children with disabilities whilst dealing with my own. It’s very tough.

[@DaniHMcV]

@@Truth1561 I can imagine it is very challenging Private1. Don’t forget to carve out some time for yourself and do things that make you feel happy. All the best to you. 🙏🏼

[@まつみ-c6r]

一人暮らしなのに、いっぱい買ってもいつもしっかり使い切ってるのがえらい❕すごい✨

[@吉田恵-k4n]

手の込んだ料理とお菓子やデザートもお洒落につくることが出来るナミさん尊敬しかありません。 カフェ開けますよ☺️✨

[@cc3354]

最近仕事がとても辛くて色々どうでもいいやって投げやりでした。 namiさんの動画を見ると、もっと自分を大切にして日々の生活を楽しもうって思わせてくれます。 ちょっとずつがんばってみます。 ありがとうございます😌

[@JennWatson]

I love Nami’s attention to every single detail- like the adorable tiny carrots on the carrot cake! Her meals are prepared with such care, lovingly and she does that all for herself. I’m learning a lot from Nami and I’m 61! She has mastered the art of living humbly but richly and I admire her a lot. ♥️

[@andreamcgrath8471]

I love it that she washes her hands as soon as she gets home. I love to do that also it makes tou feel so clean and germ free

[@rakshachand5238]

Fav part of the day it’s 4:34 pm here and I’m ready with my coffee for Nami’s vloggggggg 💕💕💕💕

[@tammywhatley910]

Fav part of my Saturday morning with my coffee too

[@FUMIFUMI0424]

若い方なのに、丁寧に暮らしていて凄いなと思います。

[@fatoumatatraore2934]

I'm from France 🇫🇷 and watching nami's videos calms me down a lot I watch all your videos before falling asleep and it's very satisfying thank you for your videos and your work. my favorite youtuber💕💕 フランス語字幕ありがとうございます.

[@apricotnpeonies]

I love when you take us grocery shopping! 🫧💖✨

[@bigbandguru]

Your skills in the kitchen are most professional. I always love the food presentation. Everything is fresh, healthy, and delicious looking. Thank you!

[@Fato_pak]

♥️

[@janetdietsche771]

I have watched many of your videos, Nami (newer and older). I am not familiar with Japanese food, but everything you've made in all of them looks amazing! Love your soothing content.

[@bcbmom08]

Thank you for todays motivation! This was a nice way to spend sipping my coffee & planning the veggie food prep I’m gonna do today. Happy Saturday from USA 🇺🇸(Florida)

[@katkarrier]

Hey I'm in Florida too! Happy molten Saturday!

[@bcbmom08]

@@katkarrier cool!!

[@Fato_pak]

🌷

[@maro071231]

早めの夏バテと仕事での忙しい日々に追われて最近心身ともに疲れ切っておりましたがnamiさんのお料理動画見るとみるみる元気になって 「私も作りたい！」という気分になれました。 氷出し珈琲の置かれたテーブルがみるみるうちにビュッフェレストランの様になっていくのを見てとても気持ちが良くなりました☺️ アップルシロップ私も真似っ子して使ってみます☺️ キャロットケーキもnamiさんのレシピで作ってみようと思います🥕 まだまだ夏はこれからですが、出汁浸しを作って乗り越えます💪 Namiさんも視聴者の皆様も健康で平穏な毎日が過ごせますように🌞🌴🌺✨

[@くわ-y7q]

YMさんのコメントにも癒されました(笑)

[@mritzs5142]

I’m starting my Saturday in Texas Love you Nami you bring simple peace and joy to all of us

[@dianam9028]

me too! 🤠

[@marylee7467]

My husband & I really enjoy watching your videos every Saturday morning while we have our tea. You've become a start of the weekend ritual for us. Plus I love your recipes. I've made quite a few of them, and they're very tasty. Blessings. 🥰

[@catherinestarbird2792]

Such a beautiful country… I love your videos been watching for awhile everything you prepare looks delicious 🤤 greetings from Virginia USA!!

[@dassodia]

Your vlog is so inspirational. Your carrot cake made my mouth water! Nami, you make your food prep look so effortless, and I wonder how much planning goes into it. So nice to find some fresh veggies and let them be your guide to planning your meals. Summertime in Midwestern USA we have farmers' markets, which bring fresh veggies and fruits from the farms to our neighborhoods. It's also nice to go out to our backyard garden for some greens and herbs. Have a great week.

[@---flowergirl]

nami you are such an inspiration to me... it's always been my dream to be self-sufficient and live alone once i graduate and get a full time job. you show us the beauty of every day life while still making time for friends, family, and especially yourself. thank you so much for the wonderful content these past two years and keep up the good work! you are an amazing role model ♡

[@みみさ-j3w]

かれこれ1年以上、毎週土曜日の楽しみとして見ています😊❤

[@Zxc3cx799]

Нами,я так люблю ваш канал ❤️ спасибо за новое видео 🥰 удачи вам ❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏

[@橘要]

｢自分にありがとうを言える日｣ ありがとうって言うと ありがたいことがいっぱい起きる 自分にありがとうを言うと 心がホワっとした気持ちになって　幸せになれる 自分にありがとうとひと言言ったただけで　今日も良い日だなと心から思える 寝る前に 自分にありがとう いい日とは 自分にありがとうを言える日

[@mr2geeza]

Thank you Nami for another wonderful, calming and colourful video. Really enjoyed you showing us around Tokyo . That cafe you went after lunch looks very cosy and welcoming. Take care, stay safe , be healthy and happy and enjoy this glorious hot summer ☀️ . Lots of love London 🙏

[@miharoom1]

この映像を見ると心が楽になりますね。

[@margaretbentley3937]

I look forward to your videos so much! They are so peaceful to watch and inspire me to cook and take better care of myself. Thank you! ❤💐

[@glendadexter373]

Thank you for sharing your life with us through these videos. I have truly enjoyed all of them.

[@TheLoita54]

Hola Nami. Esta ensalada se veía exquisita y fácil de hacer. Los lugares que visitaste son hermosos. Gracias por compartir este hermoso video. Feliz fin de semana! Bendiciones ❤️

[@Fato_pak]

🌸

[@ingridrenee7544]

I absolutely love watching your videos! I live alone in Arizona and since watching you I have bought so many teas and other things I have never tasted 😁 thank you.

[@anjab5751]

It was really fun watching your plant based meals! We've been eating anti-inflammatory and drinking at least 2 liters a day. It's really helped my skin and overall health!

[@えな絵菜]

ナミさん初めまして。最近ご縁あってナミさんのチャンネルに辿り着き、癒しの時間をいただいております。 動きも優雅で、とても学ぶことが多いです。優しさがあらわれ、丁寧に生活されている様子を拝見し、私ももう少し自分に優しく生きなきゃなと思いました。 いつもドライヤーをかける時間に見ることが多いです。字幕が本当に助かります！ 更新これからも楽しみにしております。

[@alisatang7122]

It is so relaxing to watch you go through your day, and also gives me motivation to be better about cleaning, eating healthy, and generally being productive! Thank you for posting :) Your videos are lovely.

[@albertstraumVLOG]

yeah its really relaxing ☺

[@すん-r8b]

いつもNamiさんの動画楽しみに見させていただいています😌 毎回料理も素晴らしいのですが細かなところも綺麗に掃除されておりNamiさんの動画を見て自分もやる気をもらっています

[@jeanetteh.9240]

Wonderful vlog, Nami! Thank you for sharing the ingredients of the dishes you made.

[@julieb8744]

I cannot stop watch her how she preparing her food and salads. It’s completely well done. Love it love it love it beautiful girl. Thank you so much.❤

[@cindicopeland9731]

And just like that in a couple of hours Nami has stocked her fridge with beautifully prepared dishes for the week. You continue to be an inspiration, Nami! I look forward to your videos every weekend. Thank you for sharing some of your life with us.

[@きいろいトリ]

今日は いつも　素敵な動画　見てます。 　　　　毎回　色んな料理を 　　　　手際よく　作り上げ 　　　ちゃんと　しっかり　最後ま 　　　で　残さず食べ切るそんな 　　　食生活だから綺麗なんですね 　　　後　最後　必ずネコ🐈が 　　　登場するシーンは 　　　癒されますね😊

[@danielfontaine6977]

Every Saturday morning, when I watch your videos, they are always filled with inspiring ideas, and what's more, so soothing... Thank you from Montreal (Canada) !

[@ericaborges5104]

Uma brasileira apaixonada nos seus vídeos, transmite paz..🇧🇷

[@AgdaJany]

Também acho, venho aqui depois de uma dia desgastante.

[@gislaine2136]

@@AgdaJany Que bom encontrar mais brasileiras por aqui, eu comecei a assistir os vídeos dela há uns 3 dias +/- e estou amando! ❤

[@army.jkkooky7527]

I like to watch your beautiful videos because it gives me motivation to finish my day and complete all my tasks after studying. Thank you very much for your reply.

[@P子ちゃんネル]

野菜がやっすい🥦🍅これはたくさん買っちゃいますね☺️たくさん作り置きがあると時短になりますね！野菜たっぷりな食事とキャロットケーキ🥕😍体は食べたもので作られる！夏バテされませんように、ご自愛くださいね☺️

[@ericaluna00]

I love your videos. I wish I was as efficient as you with the food preparation for the week. All the salads looked delicious. And the shops and cafes you visited looked so beautiful and interesting, I hope I’ll be able to visit Japan one day. I have to admit that I don’t enjoy being alone but I’m trying to learn and you’re a great inspiration for me. Thank you for sharing some of your life with us. 💓

[@jennifert2953]

I went through a bad time during my last divorce. I occasionally slip back into bad habits. Your videos inspire me to keep on track and strive to be better. My children are with me so I'm not alone. But it's so easy to fall into not taking care of myself. Tokyo looks beautiful!

[@bluejoy127]

For those that are uncertain when selecting a watermelon: you can test how ripe it is by the sound as Nami indicated. You want a nice loud hollow "thunk". To get the sweetest watermelon you want to look for an "ugly" one with a nice big white spot. That white spot is where the melon sat on the ground and ripened on the vine for a long time which makes for the absolute sweetest melon you will ever eat. Oooo now I really want some watermelon! (^_^) Oh and those guidelines apply for all melons as well. Even those with a naturally pale or white rind like cantaloupe. You can look for "veins" to tell which melons were vine ripened if you have trouble discerning a significant pale spot.

[@albertstraumVLOG]

thank you :D

[@curiousone6435]

My Korean mother taught me the same thing about how to pick a watermelon. You are right1 Sometimes, I think people at the grocery store think I am crazy because I am going around spanking and knocking on the melons! LOL

[@travel_hasti]

I’ve never been good at choosing a watermelon 🍉 🤭

[@mulle3574]

I’m impressed by the mountains of food you prepare and eat, yet you’re so small.

[@LucianaRamos-cc3xi]

Moro no Brasil, sou brasileira. Também moro sozinha em um apartamento pequeno alugado (um quarto, sala, cozinha e banheiro). Vejo os vídeos da Nami e me identifico muito com o estilo de vida dela. Morar sozinha não é tão ruim, tem vantagens (a paz, a liberdade) e desvantagens (a solidão, a carência de afeto diário), como tudo na vida.

[@mauramonteirosilvapereira3796]

Sou do Brasil tb, carioca, e assisto pq tenho muitas pessoas em casa, falta um pouco dessa calma. Me tranquiliza!

[@marcius7308]

Baràtsàgos ,nyílt őszinte . Sokat gondolkodtam,azokon akik így èlnek ,mint ti . Egyedül . Most választ kaptam néhány dologra. Tetszett a kommented ! Üdvözöllek a föld másik oldalról! 🙂👋 (Egyébként régóta nèzem Nami csatornàjàt , mert Szeretem Japànt! Szeretem a Japán kultúrát! Szeretem a Japán embereket! Napi nekem egy kedves ,igényes, szelíd ,szèp Japán nő ! Szeretem a lényét! Szeretem nézni amit mutat ,amire tanít. Filmjein keresztül egy olyan kultúrába kapok be tekintést ,amit én nagyon nagyra tartok és szeretek !

[@Fato_pak]

🌷

[@mehmetabakay112]

@@marcius7308 kzbin.info/www/bejne/l3m9qJdue6aUqpY

[@valescavasconcellos6030]

Tb sou do Brasil rj ,adoro ver a organização dela e Tb um pouco da cultura japonesa que amo

[@瀬戸井政子]

N a m iさんの動画いつも楽しく拝見しています😊 今回のサラダや鰹の手作りツナ作ってみたいと思います❣️ あの古民家カフェはだいぶ前に行った事があって、嬉しくなりました❤️ ほんと、お料理上手で観ていて楽しいです✨

[@fh8606]

Beautiful meals! The colors made each one almost too beautiful to eat! Very healthy too. Thanks for sharing your time, thoughts and meal preps. See you next time sweet Nami!🤗💐

[@meishumatsui6703]

いつも丁寧な生活をありがとうございます！お休みの日にお部屋の掃除、お料理したくなります♪

[@beadzi]

Your vlogs are just pure relaxation and enjoyment to watch, and always leave my mouth watering for salad and pickles. Off to shop for a Japanese cookbook for recipes and descriptions of ingredients and spices!

[@nggoldenpearl]

Excellent video , once more , this video is the 100th I watched as I enjoy them so much , I started from the first videos and I’m still 2 years behind but I’m looking forward to watch plenty more ! You are such an inspiration, we all love you ❤

[@sadmimikyu8807]

Yay my saturday is complete. Thank you for another lovely video. I will now enjoy watching it while drinking cold brew green tea.

[@sunnieJ7389]

I got hungry just watching all of the different dishes you made. The purple cabbage one really looked delicious

[@angelica3390]

...calm, equilibrium and your search for harmony are priceless things🙏🙏🙏thanks for sharing❤️a greeting from Italy💐💐💐

[@TheBlackArrowTBTC]

You found some good prices in that grocery store. In Australia fresh produce is very expensive now. I enjoyed the trips to the cafes, and all of the vegetable preparations you did! Your videos heal me, thank you so very much.

[@AlexisPellek]

Hi Nami, thank you for this video! I LOVE your mushroom dish 🍄🍄😍 To see them all on sale is a dream come true like you said.😄 I never knew that you should tear up the big ones by hand. Thanks for explaining that! Your carrot cake looks delicious and so cute! I sometimes make zucchini muffins and I feel the same way about adding the oil: it seems like a lot but the muffins come out very moist. Thank you for sharing and have a great week! ❤️

[@sakura-wv7kn]

ナミさん、今晩は♪ 丁寧な生活をされていて素敵です❤️ 生きていると色々な事がありますが、私はナミさんの動画で、本当に癒され救われています。 いつもありがとうございます😊 感謝です‼️ ナミさんもどうぞ無理はしないで下さいねー💦

[@dianam9028]

The carrot cake looks so good and I love how you topped it. 🥕😋

[@SounderAU]

I love seeing how the rest of the world lives. One of the best things about KZbin.

[@beverleyonajide4523]

Nami❤️ I love starting off my weekend with you…lovely and healthy meals you’ve made this weekend…the coffee and carrot cake were my Favs. Yummy! Thanks so much for sharing.

[@otori527]

今日も1日お疲れ様でございます。今日は猛暑です♪暑いのは好きだけど辛いです。かと言って、11月ぐらいになるとどんどん寒さに向かっていくため元気を無くします。 本日も素敵な動画をありがとうございました😊😊。

[@dheedhee8]

Love the green scenery. Always love nami's vlog, especially your cooking and coffee ❤️

[@nelesonntagodo]

The highlight of my weekend. 👋🏼✋🏼👋🏼✋🏼😊

[@vkkaru7463]

Yes indeed

[@Вера-ю6х]

Thank you for the new interesting video. All the dishes look so beautiful and appetizing. I wanted the video not to end. ♥️☺

[@ЛюбовьНикитенко-к6э]

Нами, все к чему вы прикасаетесь, вы делаете без спешки, красиво. У вас изумительный вкус. Продолжайте и дальше нас радовать!

[@teeteeiren9748]

Thanks Nami for sharing your story with us; and, for being the inspiration that you are!!!

[@AfterTheRains]

What a joy to come across lovely fresh fruit and vegetables at good prices. The mushrooms looked wonderful.

[@marienramos3629]

No sabes como amo tus video, la paz que transmites, las recetas deliciosas que trato de copiar 🤣. Haces de mis sábados en la mañana mi momento favorito.

[@dontcare7086]

This is just what I needed after flying back from S. Korea. Perfect timing!

[@mochimochi252]

最近なみさんの動画を知って感動しました…！影響されてほとんどコンビニご飯だった私がここ一週間ほど毎日3食自炊になっています。笑 なみさんの動画を観てると自分にもっと時間をかけて大事にしてあげようって気持ちになれます。これからも楽しみにしています。 P.S. ケーキ等のお菓子を作る際は粉類を入れた後は泡立て器を使わずにゴムベラに変えてさっくり切るように混ぜるようにするとよりしっとりふわふわに仕上がるのでおすすめです！(小麦粉は練られてしまうとグルテンができてより固く、重くなってしまうので)

[@lizworkman9967]

Everything you make always looks so good! Your very talented. I was so happy to see that you got to pet the kitty!

[@НатальяКорнеева-м7р]

Будьте здоровы, берегите себя и радуйте нас своими видео, некоторые пишут что вся радость в еде, но для меня это возможность увидеть другую культуру приготовления пищи, другой ритм и другое отношение к ведению домашнего хозяйства, да и не только, приятно видеть как пишутся открытки, выбираются подарки, спасибо))

[@НатальяКругликова-г7ы]

Дело не в другой культуре, а в количестве съедаемой ею пищи! Уж очень большие порции!

[@taylors5145]

Omg that grey and black outfit with the black tie bow is fabulous!!!!

[@mycharmedunicorn8715]

Thank you for adding the price in dollars of the vegetables. In the USA those prices are at least tripled. Awesome deals.

[@nq1313]

I love your videos! They're so interesting to me and always like learning. You should make a cookbook because your food always looks amazing!

[@carlarocha1405]

Amo ver seu vídeos ,gosto do seu cuidando em colocar legendas em português!!! Obrigada, e amo ver sua rotina 🙌👏 . Brasil 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@aramhouse]

I live in Korea, but I want to visit Japan someday, so I always watch your videos I like it because it's so calm💓

[@cozymi]

Thank you for sharing your beautiful life moments with us,Nami 😌🤍I am over dosed with cuteness and inspiration 🥹

[@feroldonalson5252]

I so enjoy your videos. You are such an inspiration for mindful living. Love the cats at the end of each video. You have a lovely, kind heart.

[@normagammu2670]

Hola Nami ! Me encanta la prolijidad, pulcritud y cuidado qué tenes al cocinar tus recetas. Saludos desde Argentina !

[@Rainstorm1301]

Your meals look delicious, but the last dinner salad was spectacular..the carrot cake made me want to go make one! Love your videos..the scenery you show when you go out is beautiful!! I get a glimpse of a place that I will never get to visit..but see some of it through you..thank you!

[@0.G.88.]

everything is so natural... I really like it when the Volga material is presented naturally, really. Shuffling slippers in the morning, nightgown, loose hair, in short, relaxed - great.

[@Truth1561]

The constant cooking can get a bit much- love it when you visit places.

[@vkkaru7463]

Was waiting eagerly lovely lady. Always make us feel so relaxed with your videos

[@nelesonntagodo]

So true…

[@robinrichards3884]

Wow what a beautiful salad ❤️ thank you for sharing your days with us

[@Логотип]

Нами, солнвшко-человечек, я по тебе скучала 💝 Спасибо за видео, за эстетику, за спокойствие от твоих видео и за русские субтитры. Люблю тебя. ❤️‍🔥

[@Fato_pak]

🌷

[@mehmetabakay112]

kzbin.info/www/bejne/l3m9qJdue6aUqpY

[@petergitto3974]

Nami, thank you for doing this. I enjoyed the walk through the gorge and the lunch you bought looked great! Pete

[@noo5498]

Nami's cooking skills is on the next level 👏🏻😍

[@alef218]

Me and my husband love your videos! And I love to see the cats at the end. As a cat lover, it brings warmth to my heart ❤️ !

[@sooz9433]

Those vegetables are gorgeous!! I wish American produce always looked as lovely as yours does! Thank you Nami for taking us with you as you traveled through your day. Beautiful video as always ❤️ much love from the USA.

[@FormerlyFeral]

I went to the store to get veggies for this week. They ones that you used in the video are $40.57 (5,520 yen) in my area. 😅 I love it when you take us grocery shopping. It’s so fun to see how store look in other place. I wait for your videos every week. They fill me with joy and inspiration for the week. Thank you and that green shirt is so cute!

[@khalilahd.]

I love your vlogs Nami! They’re always so comforting and really helps me understand your country more 💛. I hope to visit one day

[@cristkilpatrick3970]

Wow!! Love all the different salads... so refreshing. I love vegetables! Please be careful when you're on a walk alone. 😊😊

[@PerilousRainbow]

Once I started putting Tabasco in tomato soup I almost never have it any other way. It’s absolutely delicious. As always your lovely video started my Saturday off right 🧡

[@hajarelhaid8996]

I really enjoyed watching the video. It's really calming and relaxing. Your way of cooking is very inspiring and I really want to start eating healthy like you. Thank you for sharing these lovely videos with us. Much love ❤️💕💕💕❤️😘

[@Nor.syuhada]

Finally ..so relaxing and so delicious food so healthy ❤️😊

[@中村逸代]

どんな高級なお店よりナミさんのお料理が好きです。