焖伊面 Braised Yee Mee

伊面是一种油炸熟面，吃法多样化。淋上滚汤汁直吃，水煮面或焖都风味大不同。至于焖的，可以直焖又或是先水煮软过冷河后再焖，伊面口感也都有分别。我们家的做法是后者，伊面口感Q弹不油腻, 很好吃。当你煮菜煮到不知要煮什么时，那就来道焖伊面吧， 三下功夫就能搞定一家人的一餐了！
厨柜专家：
www.alloykitch...
Stoneline炒菜锅款式：
www.stonelinem...
分量：3 - 4人份
准备时间：15分钟
煮时：20分钟
材料：
3粒 伊面
400克/1把 菜心（切小段）
250克 鸡胸肉（切厚片）
100克 虾（去壳留尾）
2条 鱼饼（切片）
5辨 蒜头（去衣剁末）
1段 姜 （去衣切丝）
调味料：
1汤匙 酱油
1茶匙 黑酱油
1茶匙 蚝油
少许 盐
1碗（吃饭碗）水
4汤匙 油
准备功夫：
1. 烧热一锅水， 加入伊面煮软/1分钟，出锅过凉水，沥水待用
煮法：
1. 烧热锅，加1汤匙油待热
2. 加入虾，炒至变色，出锅待用
3. 同样的锅，加入3汤匙的油
4. 加入蒜头和姜，炒匀爆香
5. 下鸡胸肉，炒至变色
6. 加入鱼饼，拌炒片刻
7. 加入水，酱油，黑酱油，蚝油和盐，炒匀待滚调味
8. 加入伊面和菜心，炒匀盖上，焖1分钟
9. 起盖，加入虾，炒匀收水
10. 熄火出锅，趁热享用
If you are not sure what to cook, how about trying this style of braised yee mee?
Portion: 3 - 4 pax
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients:
3 pc yee mee
400 g choy sum (cut)
250 g chicken breast (cut)
100 g prawn (remove shells)
2 pc fish cake (slice)
5 cloves garlic (peel off the skin, mince it)
1 pc ginger
Seasoning:
1 tbsp soy sauce
1 tsp dark soy sauce
1 tsp oyster sauce
Some salt
1 bowl water
4 tbsp cooking oil
Preparations:
1. Heat the wok with water, add yee mee and cook for about 1 minute until softened, retrieve, rinse and set aside
Steps:
1. Heat the wok with 1 tbsp cooking oil
2. Add prawns, stir fry until cooked, retrieve and set aside
3. Continue using the same wok, add 3 tbsp cooking oil and heat
4. Add garlic and ginger, saute
5 Add chicken breast meat, fry until it is cooked
6. Add fish cake, fry evenly
7. Add water, soy sauce, dark soy sauce, oyster sauce and salt, fry evenly and season
8. Add yee mee & choy sum, fry evenly, cover with a lid, simmer for 1 minute
9. Lift the lid, add prawns, fry evenly until the water starts drying up
10. Turn off the gas, it’s done!
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[@josephinefong398]

I think in future when doing any cooking with sauce can be better if its done and mix before the cooking where by you can subtitle the sauce mixture 🤗🤗✌️✌️.

[@jointheconversation8385]

Thank you for the recepie. It looks tasty and simple to make

[@sekarayu8600]

😀😀😀😀👏👏👏👍👍👍👍

[@billychao3394]

感謝分享

[@amyloo4112]

Fllw yr recipe exactly. Simply yummy. Delicious. 😋🥰

[@NanyangKitchen]

Happy to hear that you like it ☺️

[@chongsiawhue6100]

感觉有些浪费点剩下的食材和调味料

[@AKSURFS]

好好吃的焖伊面😊✨

[@NanyangKitchen]

真的不错吃的🤤

[@AKSURFS]

@@NanyangKitchen Awesome … 😊✨

[@wendyshoowaiching4161]

Stir Fried meat and prawns & garlic, seasoning (oyster sauce, light soy sauce, 1 teaspoon sugar, 0.5 tsp dark soy sauce) Vegetables first not noodles first. No need to blanc the noodles so cucumbersome. Put water, Put noodles straight inside. Boil till noodles soft. Taste and serve. This is the gravy style not dry one

[@NanyangKitchen]

Thank you for sharing your way of cooking!

[@raymond2704]

YUMMY

[@hefangyang8765]

喜欢你做的所有菜!想问一下，你的这口锅是什么牌子?看着很好用!!

[@NanyangKitchen]

谢谢你🥰是Stoneline牌的石头锅，很好用。因为锅身够厚够深，所以就算开大火炒菜，油烟也不会多又耐热。现在有做offer, 你可以去Lazada或Shopee看看。

[@dereklim3836]

👍😎

[@kerothable]

猪油渣咧 ？

[@NanyangKitchen]

冇炸到啊，将就下啦😅

[@gracewyp]

謝謝教導！讚👍！

[@floculinary]

The braised yee mee looks so delicious. Thank you so much for sharing. Stay safe. Stay connected. 👍❤❤

[@NanyangKitchen]

Yeah not bad the taste 😅

[@布莱恩-s3p]

It should come with some gravy and pork lard is a must.

[@mantam7622]

伊丐过冷河都是第一次見那些食材比伊丐還多

[@chinyuenhua2076]

You used gas stove or electric cooker?

[@NanyangKitchen]

Portable gas stove, butterfly brand, not bad.

[@francisleesc]

谢谢分享!👍👍👍👍👍👍👍👍👍👍👍👍👍👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@NanyangKitchen]

谢谢你😍

[@tracymoo5865]

Malaysia brand is it the hot pot noddles?

[@NanyangKitchen]

Yeah it is the same yee mee usually used for hot pot, no brand ☺️

[@agnesayu4739]

会太咸吗？又放黑酱油，又放蚝油，还放酱油....而且还放盐...？吃了咸3年

[@NanyangKitchen]

黑酱油没味道的，调色而已。蚝油1茶匙，酱油1汤匙，盐少许，味道真的不太咸。人家还嫌我下味很轻手😅

[@agnesayu4739]

@@NanyangKitchen 我没有放盐，我放酱油，都算咸了，意面本来就带一点咸

[@NanyangKitchen]

那可能是酱油的问题了。有些酱油是死咸，再加盐了就真的很咸。

[@joanneh219]

好美味·科理·

[@NanyangKitchen]

简单又好吃🤤

[@mantam7622]

又係啞巴

[@NanyangKitchen]

哑巴有罪吗？莫要歧视哦

[@shongmahasiswa2161]

酱料大致上跟福建面一样😊

[@NanyangKitchen]

是的。不过，福建面通常还会加左口鱼粉，会更到味🤤

[@tansiewnai477]

👍

[@NanyangKitchen]

Thank you🥰

[@Kuasarakyat2]

No instructions.. what's the point,,,?

[@lohanson1205]

看起来很有食欲，今晚就试试看👍🏻。谢谢分享😘

[@NanyangKitchen]

不是老黄卖瓜，这伊面真的不错吃的🤤

[@yttean98]

1. If you use the Yee Mee made in Malaysia(the popular brand), pouring boiling water on them is sufficient, and remove water after soaking them 1-3 min. Make sure it is not too soft cos you will be frying. Wash with cold water if you must. 2. Marinade the chicken fillet they will improve the tastes. Overall the above is a nice variation of the old favourite Yee Mee cooked in Claypot.

[@NanyangKitchen]

Thank you for sharing!

[@belindaloo9423]

Hi, is it ok to not blanch the noodles if I want to keep them crisp?

[@NanyangKitchen]

@@belindaloo9423 Yeah you can, since yee mee is a cooked noodle