NASM 2023 SUF HELPED 3,200 PASS!!! CH. 16 CORE TRAINING CONCEPTS | ACT7VE

In this video I go over Ch.16 of the NASM textbook, Core Training Concepts. As mentioned in the video, you won’t see a ton of questions specifically about it. You may see a few and then overall concepts of progressions and regressions. Make sure you own the key concepts we talk about in our guide & weekly zoom calls to ensure you are ready to take the test! Our guide & zoom calls have helped over 3,200 people pass and it can help you too! More importantly we want to ensure that this will be a long lasting and successful career for you, which is why we have our Money-Back Guarantee 2 month SUF-CPT! If you feel like you didn’t learn more during our course than reading through your textbook CPT we will give you your money back! Who’s ready to Show Up?!
Use my code meagan25 for a discount
Basis CPT
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Guide & Extra Quiz Questions
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Message for additional 1-1 tutor sessions
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[@JakobROsser]

Hello, Megyn. I just passed my NASM CPT exam. Thanks for all your videos. Tell Chris thank you as well. I couldn’t have done it without you two. All the best!

[@meagan_harbison]

Way to go! Glad we were able to help you 🙌🏽 Thanks, I’ll let him know! What’s your plans now?

[@Zofitness_4]

Hey how do I purchase zooms calls and study guides

[@meagan_harbison]

You can find them on our website www.showupfitness.com or message me on IG @act7ve or email [e-mail] for more info and discounts

[@amarkhmisi]

I've purchased the Nasm cpt 7th edition, but in the phase 3 , there's 0-3 min rest not 0-60 sec , like Chris said, I'm so confused.

[@meagan_harbison]

I’m not sure where you’re seeing that, because 0-60sec is the correct rest time for phase 3 muscular development. We have the 7th edition textbook to confirm it too. For test purposes only, use the 0-60sec. Are you apart of our calls?