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In this video I go over how to program for a 35yr old female beginner client that wants to focus on full body. Make sure to watch our intermediate & advanced videos to see how we would progress these workouts. Programming can be a hard concept to get down for a lot of trainers, which is why our program focuses on the fundamentals of anatomy, exercise variations, business/sales & programming. Using our CCA template to program makes life so much easier! Our SUF-CPTs not only know how to program, but can do it on the fly in under 5minutes! Unlike other CPTs upon passing our SUF-CPT test you will feel confident training others! Here at Show Up Fitness we don’t only want you to become certified trainers, but also most importantly QUALIFIED trainers who will make this a long lasting & successful career! We offer both inperson & online internship opportunities, as well as seminars, so there’s no excuse for you not to Show Up!!!
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