NASM CPT 7th Edition 2024 Do's & Don'ts | Show Up Fitness the NEW gold Standard for trainers SUF-CPT

[@exoticalBecky_Miami]

Funny story I read the book front to back didn't find it confusing I found a super helpful and I am about to take my test right now and just wanted to wake my brain up with some terms but thank you Passed... Thanks for yelling at me first thing in the morning

[@ShowUpFitness]

Congrats! Now go help some clients and unlearn the outdated overhead squat assessment, crossed syndromes and OPT model.

[@SteveLouisMusic]

STOP YELLING AT ME! Appreciate the value. Great video!

[@ShowUpFitness]

It's polite lol

[@TheHuskiesgiant79]

Ok, I watched this vid, I listened to the pod cast "Pass NASM in 7-days/ Show up Fitness has helped thousands" I really wish I put my money here. I wasn't 15 minute into the NASM program, asking myself "how is this gonna make me a great trainer?" There is just so much info with a ton of big words I can barely pronounce, let alone remember. As much as I get the need for a lot of the technical's in the NASM program. No one I train is going to follow any of that. This guy is saying everything I have been thinking. I am sold. Not only am I going to use the cheat sheet to pass the NASM exam (Because I see how he is getting you you think when answering test questions) I'd like to take this certification too. Cause to me this seems way more real and beneficial to me, and my future clients. Cause I dont want to be a trainer. I want to be a Bad Ass Trainer.

[@ShowUpFitness]

Howdy Huskies Giant! email me, we can hop on a call. I don't think NASM would do that would they lol. [e-mail] that's my personal email.

[@Desertshowgirlfitness]

This was POWERFUL 🤣. I agree with everything you said! I've been feeling like something is missing while studying NASM. You expressed everything that I've been feeling. I want to actually know what I'm talking about when I'm helping somebody. That way I can actually help them. People won't listen to you if you only kind of know what you're talking about. You really need to know. I'm going to check out your book!

[@ShowUpFitness]

listen to the podcast to get the cheat sheet for free if you cant get a refund!

[@Desertshowgirlfitness]

@@ShowUpFitness Thank you!

[@chazmuska]

haha...this was hilarious! but everything you said was On Point!

[@ShowUpFitness]

Yeop. 14-day free trial for the BEST cert SUF-CPT

[@DeleneGillen]

Totally agreed and very hilariously presented. I liked his presentation too and was watching it with a smile on my face. 😀

[@Ebony.fitnesss]

Love your videos and personality 😂 will be signing up to become a better fitness trainer simplified alot for me for my exam next Monday

[@ShowUpFitness]

Listen to the podcast and send us a 5-star rating to get the NASM cheat sheet. It'll help you pass DM on IG show up fitness

[@wickedjester1466]

Awesome video! Thank you!

[@miabaxendale4242]

Love this🥰

[@ursulalomanselleck2025]

Excellent advice! I intuitively was thinking the same.

[@ZacharyBridges-vu4ks]

😮😅d2❤😢😢😮😢😢😢😅

[@IsabelleStone22]

awesome information to know!

[@EastsideFarmerCarry]

This is the Gold Standard for Personal Trainers 💪🏼 There’s potential in the fitness industry 💰 Let’s Go!

[@ShowUpFitness]

SUF-CPT is 100%

[@Tattoo_Tom]

Where can I get the study guide

[@ShowUpFitness]

Website and make sure to follow show up fitness to get free live events and nasm cheat sheets

[@barnabywightman5486]

I really like how you edited this

[@ShowUpFitness]

Thank you! More to come

[@NatashaArchila]

I emailed over my 5 start review. How quickly will I receive the free cheat sheet? Thanks!

[@ShowUpFitness]

we send it out when we receive the copy. email [e-mail]

[@HappyForestHills-gv9hp]

Ofc I find this after purchasing the NASM CPT bundle 😮‍💨😮‍💨 THIS VIDEO IS F*ng awesome 👏🏽 unhinged and hilarious great points made 👏🏽

[@ShowUpFitness]

listen to the podcast to get the cheat sheet for free if you cant get a refund

[@exoticalBecky_Miami]

...tips for future peers... Not related to my test today. Just my imagination ... a lot of questions about the client emotions... Grandma giving rides... that s! Again... fever dream... not actually the test ... a lot of questions about what percentage you should be working out in based on the various opt lvls... most questions about the contemplation pre contemplation ... Not one heart question ... Not one muscle fiber or ATP except activation ATP PC (not cp)... A lot on types of inhibition like myofascial auto...autogen...auto...those...I passed... Your mom... ... Interchange hypertrophy with development and know the difference of that and lvl 4. The wording is sketchy... But that's my imagination and unrelated to the test I can't remember taking... pelvic tilts yup all that involve pelvic tilts ...all exercises... medicine ball bout 5 at least ... This comment is as manic as the video I watched at 7am Edit... The stretching soooo much stretching... Know that s! If you trust the internet

[@Davidattenboroughscock]

“The trapezius is overactive” i didn’t know this was indefinite, I thought the trapezius could be under active given certain circumstances?

[@ShowUpFitness]

Upper over, mid / lower under

[@El_Remolino19]

I took the NASM test in 2021, wasnt too bad. has it changed a lot since then, harder or easier?

[@ShowUpFitness]

It's very easy. No need to get the Level 0 cert

[@El_Remolino19]

@@ShowUpFitness cool thanks, gonna set a date for my exam after taking a practice test or two

[@pseudoguerilla]

Only equinox or lifetime?

[@ShowUpFitness]

We only want the best gyms. If you want to become the best, you need to train with the best.

[@taybar7900]

How do we get the cheat sheet? I sent an email.

[@ShowUpFitness]

Dm showupfitness and leave a 5-star review

[@anandhianandhi6213]

How can i get cheat sheet?

[@ShowUpFitness]

listen to an episode and leave a 5 star review and send it to us on IG show up fitness

[@tinamn35]

How much this guy is yelling 😁😂🙈😳

[@ShowUpFitness]

that's what shitty certs do to ya!

[@StarofKhazar]

Hey, you’re not that annoying. Jk, ya got to be able to grab attention. Thanks for the help

[@ricardom.8129]

You know, your content would be 200% better if you had someone edit out the ranting.

[@ShowUpFitness]

HaRD To stay on point with this idiotic information. Thanks!