NASM CPT 7th Edition 2021 | How to study, study guide & tips | Show Up Fitness has helped 1,500 pass

[@lylafit]

I never comment on youtube videos but I wanted to thank you for the videos you share. I didn't read the book (always fell asleep while reading) and watched your videos and just studied the concepts you highlighted. I studied for a month and just passed on Monday! You're seriously a life savor. I wouldn't have been able to pass on my own.

[@ShowUpFitness]

You did it with some guidance!! Way to go. Now get into THE BOOK, 130+ 5-star reviews on Amazon!

[@shardemichelcollins8071]

Hey! Congrats on passing the exam!! How long did you read until you came across this channel? Also, did you have a medical or fitness background prior to studying?

[@lylafit]

@@shardemichelcollins8071 Hey! Thank you! I only read up to I believe chapter 7 until I was basically falling asleep after reading so much information. I had absolutely ZERO background at all. I did not even take anatomy in high school haha. I just posted a video about my experience with the NASM if you wanna check that out :)

[@SpiritualPlayboy69]

@@lylafit Please share the video link?

[@FrankRios2b]

@@SpiritualPlayboy69 kzbin.info/www/bejne/o4qckJ2Zep6Fe7M

[@MusicStudent1]

I passed the NASM 7th Ed CPT exam in February 2022 with just the online course (no physical textbook). Watching this video beforehand was fun! Thanks, guys!!! A good review is to print out all those study guides then follow along with all the videos with a highlighter. Then follow along again with all the audio podcasts. I took the practice exam 7 times. I took each end of section test over and over until I got 100% on each one. Whatever I did, worked! Good luck everybody!

[@casslikesspeed]

Did you read and complete all of the chapters as well?

[@jayroc5150]

Where do you find the online course

[@ashleymichellexo]

I’m so glad I found you. I was falling asleep trying to read the entire NASM curriculum

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@nataliaflores4933]

Girl same I’ve been on chapter four for weeks because it’s so boring 😩

[@ShowUpFitness]

@@nataliaflores4933 ya stop reading it! Get into our live classes to pass within 2-3 weeks. DM for tonight's call at 5pm pst show up fitness internship

[@nataliaflores4933]

@@ShowUpFitness where can I DM? :)

[@ariesridley7557]

This is helpful 🤔💯

[@gaellanbewernick2812]

I wish I would have found you guys before signing up for NASM. Watching this video in preparation for my exam made me laugh very much. I am a former D1/Overseas professional athlete and spent years training and have been around some great trainers... So I feel I learned a ton in my experiences with them. Because of this when I was going through the book I couldn't help but feel that a lot of it was poorly put together and didn't focus on the things I thought it would. While also highlighting a lot of things I found to be silly. When I got to their program design section I said to myself "I will never do this with any client". Thanks for the video!! Going to dive more into your guys stuff after I am done with the exam, as I begin my journey in the fitness world.

[@kevinasher4577]

Passed test yesterday!!! Listen up people buy this study guide I passed with only his guide this man is straight up.. .

[@ShowUpFitness]

Congrats! What's next??? Have you had a chance to sit in on our LIVE zoom calls helping with programming, anatomy & how to grow your business?? Shoot us a DM at show up fitness internship

[@kevinasher4577]

I would like to discuss I have been a trainer for 22 years I had a atudio in miami beach and am looking to move back to Los Angeles.

[@alyssamalamos6687]

I just want to thank you guys for this video - it was a lifesaver! Just took my exam today and passed! I could not have done it without your channel and videos like this. THANK YOU!

[@Ricaninthephilippines]

Congratulations🎉🎉🎉 I failed my first time back in July, I’ll be retaking the exam tomorrow, these videos, along with the cheat sheet has REALLY helped me out, I know I’ll pass it tomorrow.

[@alyssamalamos6687]

@@Ricaninthephilippines thank you! Hope the test went well for you this time!

[@Ricaninthephilippines]

@@alyssamalamos6687 it did, I passed yesterday.

[@ShowUpFitness]

Way to go! We have a 14-day free trial for the SUF-CPT program to learn how to actually train!

[@abbeyweaver203]

All these videos helped me pass my test yesterday! Thank you show up fitness!

[@kaiokenfitness]

Thank you so much for the great videos. Yesterday I took my CPT exam after studying for 6 months and I passed!!! If it would not have been for these videos and purchasing the study guide, I would have been so lost.

[@cindysantizo8161]

Love his energy 😂 I felt like I learned more in these few minutes than the past couple of weeks

[@tatianapina3245]

Just passed my exam!! These videos were super helpful and straightforward.

[@ShowUpFitness]

Congrats! What's next? Shoot us a DM on IG show up fitness internship to sit in on some live classes around anatomy, social media or programming! We're here to help!

[@teamiwin1534]

I have been a trainer for years...This was helpful to me because nothing is more annoying than having to learn to say something the certification way rather than the "Real" way...knowing which chapters to skip was so helpful...Buying "The Book" for Xmas I like your philosophy... :-)

[@andrews476]

thank you for this content binge watching your videos, i signed up to become a CPT a week ago & since no one is commenting this that girl has a great smile!

[@ShowUpFitness]

Keep it in your pants 😂. Follow her on IG act7ve she's out nasm instructor. Hopefully you just got the nasm CPT and not a bundle. If you got the bundle get a refund and just get the basics. We have a study guide that'll get you to pass it within a month so you can focus on actually becoming a successful trainer.

[@valerialee7176]

I like how you kept it real! I just failed because I tried reading and kept falling asleep. Wish I had seen this earlier. Thanks I'm gonna be ready to retest soon thanks to you 😊

[@ShowUpFitness]

Let us know how we can help. We have weekly zoom calls shoot us an email info@ showupfitness.com

[@valerialee7176]

@@ShowUpFitness Thank you so much

[@LostInLasCruces]

Gotta say I had already read through the textbook but this was a great review! Passed today 💪🏼

[@ShowUpFitness]

Congrats! What's next for you? Check out our programming guide that we offer for free and sit in on a few of the live classes to better understand anatomy and programming

[@XavierTheLegend]

What was mainly on the test? Like which chapters should I focused on

[@ShowUpFitness]

@@XavierTheLegend the study guide! :-)

[@XavierTheLegend]

@@ShowUpFitness for the 7th edition?

[@ShowUpFitness]

@@XavierTheLegend we have 6 or 7, you can get into the live classes patreon.com/showupfitness

[@Ricaninthephilippines]

I passed today, thank you for all of the videos you put out for us to help us understand the material better.

[@ShowUpFitness]

Great job! We have a 14-day free trial for the SUF-CPT. You'll actually learn how to become a trainer!

[@johnmagee3292]

Thank God for you and this program!!!! There is NO WAY I could pass this just relying on the book and the NASM online curriculum. Can’t wait to become an intern!!

[@daniellereed7267]

I wish I would have seen this before I took the exam! I felt so confident going into the exam because I had got 80s on EVERY practice exam. I took the exam and got a 68. Very frustrating and slightly discouraging. I just watched your video and now i'm ordering your study guide!

[@ShowUpFitness]

Shoot me a DM on instagram show up fitness internship and I will send you a private youtube from our zoom calls that'll help a ton too!!

[@SpiritualPlayboy69]

NASM never reveal the scores. How do you know you got 68?

[@ShowUpFitness]

@@SpiritualPlayboy69 When you fail they do in the states.

[@Tristin1974]

ShowUp Fitness is a Godsend! The study guide cuts the fat off of the 700 plus page read and Chris and Meagan make the content easier to comprehend- If I did not find you guys- I would have still been reading the book in August but with guide and Meagan's tutoring will take test this weekend after watching Zoom test prep class! Hopefully they can have seminars and workshops in Chicago in the future!!

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@aliciahermosillo6589]

How was the test ??

[@Tristin1974]

@@aliciahermosillo6589 I had technical difficulties with the exam- I will be taking it on Friday

[@jccoachingpodcast7517]

​@@Tristin1974 how did it go?

[@saltychin]

is the guide worth it? consdiering on buying it

[@tmonce]

Thankful I found you guys. Currently overwhelmed by the NASM study program.

[@ShowUpFitness]

Shoot me a message on IG and I can send you a zoom link. There's one tonight at 5 Show up fitness - our guide will save you frustrations!

[@alexrangel490]

I bet NASM loves you haha Gonna take my exam next month and been watching your vids. Definitely been helping.

[@harryloganfitness]

You guys are very entertaining, which makes preparing for the NASM 7th edition exam fun

[@hamlikespiglets]

watching this guy shit on nasm for 40 minutes is hilarious 😂, awesome video either way with so much straightforward information without discussing the bs. Can tell he’s a great trainer with great results

[@ShowUpFitness]

That's why we created our own certification and its one of the fastest growing recognized nationally and internationally. KEEP SHOWING UP

[@WarriorAngelV]

I bought your 6th edition guide and thought I was ready to take this exam. I attempted twice and 2 times there was an issue with the exam so I couldn’t sit for it. They upgraded me (Elite 😹 ) now I feel like I’m starting all over. I just want to pass this exam.. This was helpful.

[@kimberlyagee5133]

SAME! Dragging the CPT out because I read 6th cover to cover then restarting with 7th becuase Elite (LOL) - this process feels like it has gone on forever and now I feel stale in the info. Trying to regain control of the must-knows to get this sucker out of the effing way!

[@Interstellarlove_x3]

I’m on the same boat I failed my 6th edition by 2 points and I have been a bit discouraged to get back on it I really hope the 7th edition is better and improved

[@agonzalez22179]

The way he threw the book across the room 😂😂😂😂 I’m here for THIS 😂😂😂

[@notgustavotorres]

Full disclosure, didn’t read the material, watched a couple videos, took a couple practice tests, passed. Video wasn’t entirely accurate, still felt lost, but it got the job done. Lol.

[@joeshmoe9111]

i'm probably doing that

[@DarylBianca]

This was recommended to me by a friend. Thank you for taking the time to make this! It really helps!!

[@AbdelAziz0205]

I bought your book and put the NASM stuff down for a couple days.Very informative.I found the NASM stuff pretty interesting but it's all new to me.

[@dancepants99]

ShowUpFitness has already taught me so much and explained everything in a way that I know I will be able to pass my exam soon!!

[@mandadelatorre]

I can’t wait to pass my exam! You guys are such a big help

[@ShowUpFitness]

Reach out on IG show up fitness internship to sit in on one of the live Tuesday classes and pass ASAP so you can get into the daily internship classes

[@tiquoiburton1702]

Thanks for all you guys help took my test yesterday and passed!! You guys gave great info for the test!!! Just show up baby!!!

[@ShowUpFitness]

Nicely done! Next up read THE BOOK How To Become A Successful Personal Trainer!

[@tiquoiburton1702]

@@ShowUpFitness yessir will do

[@rubystallings3103]

You have brought so much relief and laughter to my studies. Thank you so much for this! Taking my exam this Saturday.

[@rubystallings3103]

Update: i passed!

[@SpiritualPlayboy69]

@@rubystallings3103 Did you studied textbook or just the study guide?

[@rubystallings3103]

@@SpiritualPlayboy69 I was too late in my studies to use the study guide. I used the textbook and studied for six months. I watched all of the show up fitness KZbin videos for about a week before the exam.

[@darbyhogle4200]

take my exam in the morning and unfortunately just found y’all yesterday. We’ll see how this goes 😂

[@ShowUpFitness]

DM me on IG show up fitness internship and I'll send you one of our zoom calls so you can pass. Then read THE BOOK How to Become A Successful Personal Trainer :-)

[@mitzimacias7612]

Amazing freaking video! First one I’ve watched I will watch all of them before my test and I just subscribed! Omg you’re so funny!

[@oliversmith6279]

Dude, you're the real deal! Wished I watched this before I decided to get the NASM CPT cert lol. Definitely buying your book and definitely subscribing/following on IG! Thanks

[@ShowUpFitness]

More to come! Thank you

[@uncannyreader2413]

Why? What would you have sone instead? Don’t buy through NASM? What do we do?

[@ShowUpFitness]

@@uncannyreader2413 get one cert and move on to hands on learning asap

[@Ricaninthephilippines]

I’m getting ready to take the exam next Saturday, I failed the first time, so I’m gonna make sure I pass it this time.

[@this_hannah]

In chapter 11, you mentioned knowing the three zones. I’m not seeing the three zones you are referencing. I see for each assessment there are tables I could memorize, but it’s a lot more than 3. Just want to seek some clarity here so I’m not doing more work than necessary. Thanks so much. I have found this video so helpful!

[@ShowUpFitness]

Listen to the podcast Show Up Fitness Podcast NASM it'll help you pass. You don't need to know anything about those zones.

[@tajhmenharris2844]

These videos are amazing. Before I take my exam I would like to sign up for your classes to join the classes and also get your study guide.

[@aprilgould2262]

Did y'all know Amoila Cesar is NASM certified? He's one of the BEST trainers out there! I love his workouts, sense of humor, and how humble he is!

[@ShowUpFitness]

Nope

[@caleyaument6637]

ShowUp Fitness is a lifesaver!

[@josiahbunyard174]

Making me feel a lot better about testing. Before watching this I was like “some of the stuff is just like “ Will I ever use this?”

[@maebee5032]

I found a LOT of information about muscle adhesions. Had to look it up after you mentioned it because I was already familiar with it personally. 🤷‍♀️

[@andrews476]

"Thats why so many trainers don't look like trainers" this got me dying of laughter

[@alexiscasas2545]

Taking my test next week and bought your study guide! Videos and study guide are super helpful :) Thank you for the content

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@Food_Facts_TVTV]

How was the test ?

[@alexiscasas2545]

@@Food_Facts_TVTV It was hard, but I passed it! :)

[@simplybaker.]

@@alexiscasas2545 for you what were the most difficult sections?

[@alexiscasas2545]

@@simplybaker. Hmm.. well on the exam, it seemed very different to what I was studying. I got a little bit of questions with OA and UA muscles, and I got like 10 questions on the heart. I also got alot of questions on motivational interviewing, tactical and auditory cues for certain exercises, a question on hypertension, where to check pulse, stages of change, be familiar with different exercise programs if they gave you a scenario on an individual ---> what exercise program would you give? (Ex: horizontal loading, vertical loading, etc), controversial stretches

[@agonzalez22179]

Absolutely love his energy……😂😂😂 “this is not a circus, why are we doing this?” 😂😂

[@ShowUpFitness]

We have the complete explicit version with the pass nasm in 30-day MAP within our platform if you can't get a refund. SUF-CPT is the best, I'm A LITTLE BIAS THOUGH ;-)

[@jacobschabert418]

Dustin diamond is really helping me here!

[@tonytonenyc5121]

My guy poured himself a drink ! 😂😂 I love it !

[@audreyhabeck916]

I laughed so hard when he threw the books across the room 😂

[@ShowUpFitness]

What else would you do with it? 😂

[@georgelevy2589]

I'm ready to Show UP!!! Looking forward to today's session👍🏾

[@jennasmith1408]

Needed this !!! Thank you Show Up fitness!

[@ShowUpFitness]

Find us on IG show up fitness internship for tomorrow's free class dm us

[@PostPunkFeral]

I just downgraded my elite program to ONLY CPT. Thank you for letting us know this.

[@ShowUpFitness]

Saved ya just a few hundreds bucks! Now invest into THE BOOK ($15) on Amazon!

[@PostPunkFeral]

@@ShowUpFitness More like a few thousand! the elite was $3,300 and taxes! 😭

[@agenteames]

When you have purchased Elite bundle you can just call and downgrade to CPT? Do you cancel the current one and repurchase CPT only or they do the whole thing for you?

[@PostPunkFeral]

@@agenteames it has to be within the first 28 days from purchase but I may be off on the days.

[@DrewBa9288]

Didn't get a single active/ underactive muscle question. They ask alot about stability exercises. All the questions were worded differently from the quiz and practice test. Still passed.

[@m.harris2749]

Did this study guide help you? Did you read a lot from the text book

[@DrewBa9288]

@@m.harris2749 study guide sucked. If you know general info and the exercises they like you will be okay.

[@m.harris2749]

@@DrewBa9288 thanks brother. This text book is a lot and I have a full time job and already training individuals. I just wanted the certificate I guess for validation 😔

[@DrewBa9288]

@@m.harris2749 good luck moving forward. Need more healthy people in this world!

[@yash8044]

congratulations...... should i just thoroughly go through everything they've mentioned in this video ? Please let me know... its so boring to read this entire book holy god

[@Theclassycomedian]

Thanks show up! You guys savinnnn meeee

[@johnmagee3292]

Thank you for doing this!!!! You both are life savers

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@TheRav3n]

Dude anybody ever tell you you look like Gary V? That said, I scheduled my NASM exam for November, but at the rate I was doing my thing, not only would I fail if I continued my way but I would literally think I’ve done everything. If this helps, I’ll be sure to come Back and thank y’all!

[@Vandrixzfrfr]

Grab the Whiskey!! haha seeing a PT relax a little bit is oddly motivating.

[@iangrace9056]

You had me at "get your whiskey"..

[@mamatheregothatraider3714]

Lol you low key might just shave saved my career 😂😂 I’m ready for some true insight

[@jtube8806]

Thank you for taking the time to break this down for us. It was helpful. You shit on NASM so much that I wonder if YOU want us to pass. Ha ha Maybe there should be a separate video for everything wrong with NASM-CPT? LOL 😛 Also, if someone's giving you advice, make sure they're jacked? That's not what training is all about. I digress... Thank you again!

[@ShowUpFitness]

Gotta stir the nest a tad ;-) I have a video with a professor of kinesiology and another with The Prehab Guys breaking down all of what's wrong with the National Academy of Spectacular Marketing. I get people to pass nasm so they can focus on becoming a qualified trainer.

[@michaelspence6610]

Love these guys!!

[@ShowUpFitness]

Thank you! Check out the online internship!

[@MotivationX2013]

Is he really drinking whisky? lol Love it

[@ShowUpFitness]

Look at the newest version! LOL I love me some whiskey! When's your test? Shoot us a DM on IG and i'll get you into one of the live calls to pass asap

[@michellec2000]

ShowUp Fitness Rocks

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@lisarichards67]

You're awesome Love your personality 😂

[@ShowUpFitness]

Howday Lisa.... THANK YOU :-) If you need to pass your level 0 CPT, send us an email [e-mail] It's not a difficult exam. Most want the cheat sheet which is $39 but for free if you leave a 5-star review for the podcast Show Up Fitness Podcast.

[@xaviergarcia5355]

Showup Fitness ROCKS!!!!!

[@alexdesnoyer7399]

Hi I got the book 📖 I focused on pass my Nasm and get some advice from you guys

[@ShowUpFitness]

Nicely done! What's next? Let us know how we can help you with programming, anatomy and/or the assessment.

[@alexdesnoyer7399]

Ok definitely on that

[@TheRav3n]

Update: I failed the exam. I got a 63 out of the possible 100 (it’s 120 but 20 of those aren’t counted. You won’t know which) I didn’t study consistently. Follow this guided video. I think it would help tremendously. The test isn’t hard as much as the wording used at points. I’m gonna focus on studying, and then I’m retaking it… I’m not going out like a b1tch!

[@ShowUpFitness]

Where do you want to work? $300+ to pass NASM which doesn't do anything or SUF-CPT which will make you qualified? We give NASM fails 1/2 off out CPT to prove we're the best. NASM isn't

[@TheRav3n]

@@ShowUpFitness honestly, I’m versed on I don’t know what I don’t know. I landed on NASM cause my trainer started their process there. I plan on going to school for exercise science and expand from there. NASM is to get more familiar so to speak!

[@irissanchez2316]

⁠​⁠@@ShowUpFitnesswhere can i sign up for this I just failed my nasm cpt and want to work in sports performance for athletes

[@TheRav3n]

I made it through!!! I love comedy so imagine my reaction to 38:00 Sounded like a Kardashian 😂

[@ShowUpFitness]

Showing Up! Gary V isn't jacked :-) lol Next up.... THE BOOK, let me know what you think

[@TheRav3n]

@@ShowUpFitness I got you, boss!

[@mamatheregothatraider3714]

Aye I am really glad I fell upon this page reading this nasm book almost pushed me away cause I couldn’t understand it , but seeing other people in my shoes showed I wasn’t the only one.. so I want to be a personal trainer .. my test isn’t until November.. what do you recommend I do after I take this test big dawg !

[@1x1HealthyEnergybyAndrew]

Is that Jamison and Pepsi? Lol You're one of my fav CPt teachers. Let me know how I can join your team.

[@ShowUpFitness]

Yes it is! Other way is just neat 🥃 Join the internship, you'll learn more in a week than any textbook. Shoot me a dm on IG show up fitness internship

[@sabrina.robinson]

show up fitness rocks!

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@bryansauceda4398]

Hi, my gym offered 80% off for the NASM program, which included the entire bundle . I’m doing and reading the online modules which guide you and have you take quizzes towards the end . I believe it’s 6 sections , and within the sections the ch are divided . I’m in no hurry to take this exam and so far most of the information is very simple . What would you recommend? Should I follow those online modules , or read the book? … i know you will probably say to buy your book, which I could . But why? Does it go over strictly on what I would be tested on? Although I do agree that getting straight to the point for the exam is a good idea , it is also good to actually take proper information and knowledge within this field and actually know your stuff not just pass

[@ShowUpFitness]

How do you know this is proper information? Have you looked up the scientific citations at the end to cross reference what they're saying? I do another KZbin with the citations within the comments section from scientific journals debunking they OPT model (which was developed from a therapist, not a strength coach). There's no need to learn information that you'll never (nor should) apply to a client. Get through nasm ASAP. Then focus on learning how to program and build your confidence via anatomy. If you'd like to sit in on one of our zoom classes, let me know.

[@hmweatherford83]

Wow! Wish I found your video earlier. I have been struggling learning all this information

[@ShowUpFitness]

That' what we are here for! Get your level 1 coach and READ THE BOOK! Watch some of our videos on certs, you don't need one.

[@jerryb19531953]

I was just 5 minutes from ordering the NASM Cpt course then I stumbled on to this video. Thank goodness I did. What do you think of the Certification from ACSM?

[@ShowUpFitness]

I think it's fine. I got it back in the day. As with all certs, the big issue is a lack of mentorship & guidance. Have you had a chance to sit in on our live classes via zoom? They're geared towards are level 1 coach which helps create qualified trainers, not certified ones who quit within 12-months.

[@lipsticknyogapants5037]

Love this! Thank you!

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@davidmeninger9056]

You're a legend

[@therobertwagner]

bros giving the sauce

[@Official_Zaza.0]

Currently studying for my test 👀 thinking about passing on everything and just focus on what this video includes. Good or bad idea 😅

[@lucidmotionfitness887]

I’m a little bummed to hear some feedback that stabilization training isn’t all that NASM deems it to be

[@ShowUpFitness]

Read the following journal article from the JSRC - 10-week Unstable surface training Eric Cressey. It is FINE with athletes or as an accessory- THAT'S IT!

[@jessicabarton5321]

So from what I'm getting, I don't need to memorize all the different types of bones...? I'm making soooo many flashcards :(

[@ShowUpFitness]

No no no. Important to know, but won't be tested. Have you sat in on one of our live zoom nasm calls? Dm on IG show up fitness internship and I'll send you the link

[@kevinasher4577]

Listen to this man I passed test last week or week and a half ago everything they say is spot on do not stress about this super easy test listen to what that say to study and not to study and you will pass very easy!

[@Aflo32]

Man did you really throw away resumes that had NASM on it? that's ridiculous. For all you know that person could've been an amazing trainer. You gotta quit hating on NASM THAT hard man. I get not liking it, but when you hate it so much that you throw resumes away simple just because it says NASM, then that's an issue.

[@ShowUpFitness]

When you get into that position, you can make your own decisions. In my experience, NASM trainers are the least open to learn ideas outside of the BS they teach (OPT etc), they know the least when it comes to the foundation of movement and anatomy, and are balancing on bosu balls. I stick to an understanding of movement, not witchcraft. If a trainer has a NASM cert, there's a low likelihood they'll get hired at show up. Less than 20% of our trainers are nasm certified.

[@ShowUpFitness]

Additionally, how is it any different than a gym only accepting NASM? Not Nsca, ACSM, or a college degree? Politics go both ways.

[@zacharydevore4478]

I tottaly agree this guy is hating way to hard. No one like that type of petty energy.

[@ShowUpFitness]

@@zacharydevore4478 check out the book! You can see who I interviewed (top names in the industry.) Don't follow blindly, be open to conversations and critically thinking. Ask yourself, does nasm challenge you to think or follow blindly?

[@Aflo32]

@@ShowUpFitness So you literally don’t get to know the trainer or even interview them? If you see NASM cert then that just means no chance? Don’t you think that’s a little unfair? I’m NASM certified myself and agree with you on some things, but I’ve never been close minded and opposed to learning new things. I’m also not the biggest fan of the OPT model. But still. That’s stereotyping hardcore on NASM certified trainers, don’t you think?

[@blueblackberry7281]

Do you guys have a quizlet or something with flash cards you think are helpful to learn?

[@ShowUpFitness]

Our study guide comes with our patreon.com/showupfitness with weekly zoom classes. You'll pass within 30-days

[@angelone1839]

Glycogen is stored glucose

[@Runfastgo]

Yall made my life lol

[@ShowUpFitness]

Shoot us a DM and get into the live calls to pass in a week. Don't waste any more time than that

[@robertstanley3406]

Hi I’m currently in my first semester of exercise science classes in college and just received a job but they require getting a certification so i just bought the NASM self study and am thinking of buying the 50 a month just so i can get my test done i a month or so. I was wondering if it covers the newest edition for NASM. Thanks!

[@ShowUpFitness]

It does! You'll be able to pass in 3-4 weeks. It's easy patreon.com/showupfitness

[@robertstanley3406]

Thanks going to go pick it up! Then buy your book.

[@brendavaughn9796]

Thank you for this. Where can I find this book? 😁

[@ShowUpFitness]

The one with a hunk 120+ 5 star reviews on Amazon How to Become a Successful Personal Trainer

[@jayroc5150]

How do you get in on the zoom calls... I'm going for CPT cert through NASM and would love to skip the BS and learn what I need to learn

[@ShowUpFitness]

show up fitness . com we have online classes. One tonight at 5pm pst shoot me a DM on IG

[@WestCoastUSA546]

Chris, the Golden standard NASM must love you ;))

[@justin_Sa]

Thank you so much !!!!!

[@ShowUpFitness]

You're welcome! Make sure to follow us at show up fitness internship

[@Dunamis77]

I take my exam in 2 weeks, is it worth getting the study guide although I've only got half the time than it takes to finish the study guide??

[@ShowUpFitness]

Yes! We have helped people the night before. It trims all the fat from the exam

[@JordanCantFight]

Is the bosu ball Good balance for boxing tho?

[@ShowUpFitness]

Is the ring the equivalent of that same surface???

[@user-ob9rh5qr3q]

So when I took the test the first 35 questions were all about queing specific exercises that I had never heard of in the book. I only had about 6 questions on under-active and overactive. I honestly thought I had got a 30 on the test but it was a 66. I have never been so confused in my life I was getting 80s on the Nasm practice exam and studied for months. Lol so now I am very confused.

[@ShowUpFitness]

Do you have our study guide? That'll take out a lot of the BS

[@user-ob9rh5qr3q]

@@ShowUpFitness just bought it 👍

[@mitzicaballero9838]

@@ShowUpFitness is the study guide the one thats $50 /month for 7th edition?

[@ShowUpFitness]

@@mitzicaballero9838 it is

[@b.kimhoffman275]

I just passed the exam for the Group fitness Instructor cert, and now I was going to go for the cpt as well (currently stayin in Korea). I have so many questions to ask, but basically you are saying that I don't really need to buy the program (either the premium self-study & guided study) that comes with the "one year nasm edge trainer plus" and etc?

[@ShowUpFitness]

Correct. Follow us on IG and get into our patreon.com/showupfitness if you can to pass it within 30-days

[@b.kimhoffman275]

@@ShowUpFitness I have already followed you on IG. It's night time here, and I will definitely check it out tomorrrow. I would be so happy if I could pass the cpt exam within a month. Thank you for your prompt reply! ♡

[@peace2sign]

@@ShowUpFitness hi there! What’s the difference between the monthly $77 guide and the $50 guide?

[@ShowUpFitness]

@@peace2sign the access to the weekly videos via zoom and an instructor

[@dancepants99]

Can you share the link for the video on the golgi tendon organ vs muscle spindle please

[@ShowUpFitness]

Subscribe and you'll get all the videos

[@dancepants99]

@@ShowUpFitness I am!

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@davidshi3655]

THANK YOU!

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@JJmars123]

If its ground 0 then why do I need this certification then? Is there another certification that is better?

[@ShowUpFitness]

We have a lot of podcasts on this level 0 vs level 1. Hands on learning and being able to ask questions during your CPT process is superior. Just did one with the VP at Equinox. Show UP Fitness Podcast

[@quitest4850]

21:46 ignore me this is a book mark for myself

[@MarissaCollison]

Super appreciate this video. However you sure made me feel dumb for choosing NASM as you continue to emphasis how much it is lacking. This course came to me highly recommended when I decided to get certified. So many out there was and I was at a loss for which one to choose. It wasn't quite as focused on science and the biomechanics as I wanted but once I got started I was already invested in time and money. Of course I'll continue to do my own education and continue to learn.

[@ShowUpFitness]

A lot of friends highly recommend shitty restaurants too 😂. Doesn't mean you're wrong go going with the crowd. As I mentioned in my book, 90% of certified trainers quit within 12-months. Get the piece of paper then move into hands on learning, understanding functional anatomy & programming! Lots of people to help.

[@genises200]

What chapters would you recommend to mostly study?

[@ShowUpFitness]

The cheat sheet helps / guide. We have a free podcast show up fitness podcast leave a 5 star review for the sheet

[@travismarks6782]

Chris if NASM is as bad as you say it is what do you advocate for a certificate program instead?

[@ShowUpFitness]

IMO nasm is outdatted with the OPT model. So if you can't get a refund, we can get anyone to pass nasm within 30-days. Otherwise we have a money back guarantee that you'll learn more in our SUF-CPT than any certification. I don't know of any association that offers that.

[@mintyborro6216]

are the questions on the test similar to the information being learned? when I took my group fitness test, the questions were not even close to what the quizzes taught.

[@geordanavasquez8907]

Do you recommend I get the book to study? I only have access to NASM online 7th edition contents to study. I’ve been studying the online practice test as well.

[@ShowUpFitness]

NO! Get our guide & buy me a bottle of whiskey and that money would be better off spent!! showupfitness.com