NASM CPT 7th Edition 2021 | How to study, study guide & tips | Show Up Fitness has helped 1,500 pass

In today’s video Show Up Fitness teaches you how to become a successful personal trrainer by passing the NASM-CPT within 30-days. Don't waste more than that to pass it. Use the guide here.... www.showupfitn...
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ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (10 years total, 7 at National Personal Training Institute and 3-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, and San Diego. California. We’ve helped over 1,000 people pass the NASM-CPT with our study guide. You don’t need to read the textbook or read it from cover to cover. Pass the “best” personal training certification and then spend your time learning anatomy, movement, nutrition, programming and training clients to gain experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness, 24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand the business side of training, programming or how to sell. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.

[@lylafit]

I never comment on youtube videos but I wanted to thank you for the videos you share. I didn't read the book (always fell asleep while reading) and watched your videos and just studied the concepts you highlighted. I studied for a month and just passed on Monday! You're seriously a life savor. I wouldn't have been able to pass on my own.

[@ShowUpFitness]

You did it with some guidance!! Way to go. Now get into THE BOOK, 130+ 5-star reviews on Amazon!

[@shardemichelcollins8071]

Hey! Congrats on passing the exam!! How long did you read until you came across this channel? Also, did you have a medical or fitness background prior to studying?

[@lylafit]

@@shardemichelcollins8071 Hey! Thank you! I only read up to I believe chapter 7 until I was basically falling asleep after reading so much information. I had absolutely ZERO background at all. I did not even take anatomy in high school haha. I just posted a video about my experience with the NASM if you wanna check that out :)

[@karankaul4814]

@@lylafit Please share the video link?

[@FrankRios2b]

@@karankaul4814 kzbin.info/www/bejne/o4qckJ2Zep6Fe7M

[@kevinasher4577]

Passed test yesterday!!! Listen up people buy this study guide I passed with only his guide this man is straight up.. .

[@ShowUpFitness]

Congrats! What's next??? Have you had a chance to sit in on our LIVE zoom calls helping with programming, anatomy & how to grow your business?? Shoot us a DM at show up fitness internship

[@kevinasher4577]

I would like to discuss I have been a trainer for 22 years I had a atudio in miami beach and am looking to move back to Los Angeles.

[@ashleymichellexo]

I’m so glad I found you. I was falling asleep trying to read the entire NASM curriculum

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@nataliaflores4933]

Girl same I’ve been on chapter four for weeks because it’s so boring 😩

[@ShowUpFitness]

@@nataliaflores4933 ya stop reading it! Get into our live classes to pass within 2-3 weeks. DM for tonight's call at 5pm pst show up fitness internship

[@nataliaflores4933]

@@ShowUpFitness where can I DM? :)

[@ariesridley7557]

This is helpful 🤔💯

[@gaellanbewernick2812]

I wish I would have found you guys before signing up for NASM. Watching this video in preparation for my exam made me laugh very much. I am a former D1/Overseas professional athlete and spent years training and have been around some great trainers... So I feel I learned a ton in my experiences with them. Because of this when I was going through the book I couldn't help but feel that a lot of it was poorly put together and didn't focus on the things I thought it would. While also highlighting a lot of things I found to be silly. When I got to their program design section I said to myself "I will never do this with any client". Thanks for the video!! Going to dive more into your guys stuff after I am done with the exam, as I begin my journey in the fitness world.

[@Junevalentino]

I passed today, thank you for all of the videos you put out for us to help us understand the material better.

[@ShowUpFitness]

Great job! We have a 14-day free trial for the SUF-CPT. You'll actually learn how to become a trainer!

[@MusicStudent1]

I passed the NASM 7th Ed CPT exam in February 2022 with just the online course (no physical textbook). Watching this video beforehand was fun! Thanks, guys!!! A good review is to print out all those study guides then follow along with all the videos with a highlighter. Then follow along again with all the audio podcasts. I took the practice exam 7 times. I took each end of section test over and over until I got 100% on each one. Whatever I did, worked! Good luck everybody!

[@casslikesspeed]

Did you read and complete all of the chapters as well?

[@jayroc5150]

Where do you find the online course

[@notgustavotorres]

Full disclosure, didn’t read the material, watched a couple videos, took a couple practice tests, passed. Video wasn’t entirely accurate, still felt lost, but it got the job done. Lol.

[@joeshmoe9111]

i'm probably doing that

[@harryloganfitness]

You guys are very entertaining, which makes preparing for the NASM 7th edition exam fun

[@MokeMilly]

Gotta say I had already read through the textbook but this was a great review! Passed today 💪🏼

[@ShowUpFitness]

Congrats! What's next for you? Check out our programming guide that we offer for free and sit in on a few of the live classes to better understand anatomy and programming

[@XavierTheLegend]

What was mainly on the test? Like which chapters should I focused on

[@ShowUpFitness]

@@XavierTheLegend the study guide! :-)

[@XavierTheLegend]

@@ShowUpFitness for the 7th edition?

[@ShowUpFitness]

@@XavierTheLegend we have 6 or 7, you can get into the live classes patreon.com/showupfitness

[@maebee5032]

I found a LOT of information about muscle adhesions. Had to look it up after you mentioned it because I was already familiar with it personally. 🤷‍♀️

[@dancepants99]

ShowUpFitness has already taught me so much and explained everything in a way that I know I will be able to pass my exam soon!!

[@tatianapina3245]

Just passed my exam!! These videos were super helpful and straightforward.

[@ShowUpFitness]

Congrats! What's next? Shoot us a DM on IG show up fitness internship to sit in on some live classes around anatomy, social media or programming! We're here to help!

[@abbeyweaver203]

All these videos helped me pass my test yesterday! Thank you show up fitness!

[@cindysantizo8161]

Love his energy 😂 I felt like I learned more in these few minutes than the past couple of weeks

[@georgelevy2589]

I'm ready to Show UP!!! Looking forward to today's session👍🏾

[@DrewBa9288]

Didn't get a single active/ underactive muscle question. They ask alot about stability exercises. All the questions were worded differently from the quiz and practice test. Still passed.

[@m.harris2749]

Did this study guide help you? Did you read a lot from the text book

[@DrewBa9288]

@@m.harris2749 study guide sucked. If you know general info and the exercises they like you will be okay.

[@m.harris2749]

@@DrewBa9288 thanks brother. This text book is a lot and I have a full time job and already training individuals. I just wanted the certificate I guess for validation 😔

[@DrewBa9288]

@@m.harris2749 good luck moving forward. Need more healthy people in this world!

[@yash8044]

congratulations...... should i just thoroughly go through everything they've mentioned in this video ? Please let me know... its so boring to read this entire book holy god

[@bryansauceda4398]

Hi, my gym offered 80% off for the NASM program, which included the entire bundle . I’m doing and reading the online modules which guide you and have you take quizzes towards the end . I believe it’s 6 sections , and within the sections the ch are divided . I’m in no hurry to take this exam and so far most of the information is very simple . What would you recommend? Should I follow those online modules , or read the book? … i know you will probably say to buy your book, which I could . But why? Does it go over strictly on what I would be tested on? Although I do agree that getting straight to the point for the exam is a good idea , it is also good to actually take proper information and knowledge within this field and actually know your stuff not just pass

[@ShowUpFitness]

How do you know this is proper information? Have you looked up the scientific citations at the end to cross reference what they're saying? I do another KZbin with the citations within the comments section from scientific journals debunking they OPT model (which was developed from a therapist, not a strength coach). There's no need to learn information that you'll never (nor should) apply to a client. Get through nasm ASAP. Then focus on learning how to program and build your confidence via anatomy. If you'd like to sit in on one of our zoom classes, let me know.

[@teamiwin1534]

I have been a trainer for years...This was helpful to me because nothing is more annoying than having to learn to say something the certification way rather than the "Real" way...knowing which chapters to skip was so helpful...Buying "The Book" for Xmas I like your philosophy... :-)

[@Aflo32]

Man did you really throw away resumes that had NASM on it? that's ridiculous. For all you know that person could've been an amazing trainer. You gotta quit hating on NASM THAT hard man. I get not liking it, but when you hate it so much that you throw resumes away simple just because it says NASM, then that's an issue.

[@ShowUpFitness]

When you get into that position, you can make your own decisions. In my experience, NASM trainers are the least open to learn ideas outside of the BS they teach (OPT etc), they know the least when it comes to the foundation of movement and anatomy, and are balancing on bosu balls. I stick to an understanding of movement, not witchcraft. If a trainer has a NASM cert, there's a low likelihood they'll get hired at show up. Less than 20% of our trainers are nasm certified.

[@ShowUpFitness]

Additionally, how is it any different than a gym only accepting NASM? Not Nsca, ACSM, or a college degree? Politics go both ways.

[@zacharydevore4478]

I tottaly agree this guy is hating way to hard. No one like that type of petty energy.

[@ShowUpFitness]

@@zacharydevore4478 check out the book! You can see who I interviewed (top names in the industry.) Don't follow blindly, be open to conversations and critically thinking. Ask yourself, does nasm challenge you to think or follow blindly?

[@Aflo32]

@@ShowUpFitness So you literally don’t get to know the trainer or even interview them? If you see NASM cert then that just means no chance? Don’t you think that’s a little unfair? I’m NASM certified myself and agree with you on some things, but I’ve never been close minded and opposed to learning new things. I’m also not the biggest fan of the OPT model. But still. That’s stereotyping hardcore on NASM certified trainers, don’t you think?

[@jacobschabert418]

Dustin diamond is really helping me here!

[@this_hannah]

In chapter 11, you mentioned knowing the three zones. I’m not seeing the three zones you are referencing. I see for each assessment there are tables I could memorize, but it’s a lot more than 3. Just want to seek some clarity here so I’m not doing more work than necessary. Thanks so much. I have found this video so helpful!

[@ShowUpFitness]

Listen to the podcast Show Up Fitness Podcast NASM it'll help you pass. You don't need to know anything about those zones.

[@Sthomasc10]

nasam has so much unnecessary bs its crazy

[@angelone1839]

Glycogen is stored glucose

[@mamatheregothatraider3714]

Aye I am really glad I fell upon this page reading this nasm book almost pushed me away cause I couldn’t understand it , but seeing other people in my shoes showed I wasn’t the only one.. so I want to be a personal trainer .. my test isn’t until November.. what do you recommend I do after I take this test big dawg !

[@kaiokenfitness]

Thank you so much for the great videos. Yesterday I took my CPT exam after studying for 6 months and I passed!!! If it would not have been for these videos and purchasing the study guide, I would have been so lost.

[@TheRav3n]

Dude anybody ever tell you you look like Gary V? That said, I scheduled my NASM exam for November, but at the rate I was doing my thing, not only would I fail if I continued my way but I would literally think I’ve done everything. If this helps, I’ll be sure to come Back and thank y’all!

[@andrews476]

"Thats why so many trainers don't look like trainers" this got me dying of laughter

[@mamatheregothatraider3714]

Lol you low key might just shave saved my career 😂😂 I’m ready for some true insight

[@johnmagee3292]

Thank God for you and this program!!!! There is NO WAY I could pass this just relying on the book and the NASM online curriculum. Can’t wait to become an intern!!

[@alyssamalamos6687]

I just want to thank you guys for this video - it was a lifesaver! Just took my exam today and passed! I could not have done it without your channel and videos like this. THANK YOU!

[@Junevalentino]

Congratulations🎉🎉🎉 I failed my first time back in July, I’ll be retaking the exam tomorrow, these videos, along with the cheat sheet has REALLY helped me out, I know I’ll pass it tomorrow.

[@alyssamalamos6687]

@@Junevalentino thank you! Hope the test went well for you this time!

[@Junevalentino]

@@alyssamalamos6687 it did, I passed yesterday.

[@ShowUpFitness]

Way to go! We have a 14-day free trial for the SUF-CPT program to learn how to actually train!

[@agonzalez22179]

The way he threw the book across the room 😂😂😂😂 I’m here for THIS 😂😂😂

[@jessicabarton5321]

So from what I'm getting, I don't need to memorize all the different types of bones...? I'm making soooo many flashcards :(

[@ShowUpFitness]

No no no. Important to know, but won't be tested. Have you sat in on one of our live zoom nasm calls? Dm on IG show up fitness internship and I'll send you the link

[@kevinasher4577]

Listen to this man I passed test last week or week and a half ago everything they say is spot on do not stress about this super easy test listen to what that say to study and not to study and you will pass very easy!

[@joeyjpoe7701]

Look how uncomfortable she is with him drinking

[@ShowUpFitness]

That's only people who are uncomfortable with drinking. Must be a NASM trainer lol

[@joeyjpoe7701]

@@ShowUpFitness your employee doing the video with you was visibly uncomfortable with it.

[@quitest4850]

21:46 ignore me this is a book mark for myself

[@valerialee7176]

I like how you kept it real! I just failed because I tried reading and kept falling asleep. Wish I had seen this earlier. Thanks I'm gonna be ready to retest soon thanks to you 😊

[@ShowUpFitness]

Let us know how we can help. We have weekly zoom calls shoot us an email info@ showupfitness.com

[@valerialee7176]

@@ShowUpFitness Thank you so much

[@daniellereed7267]

I wish I would have seen this before I took the exam! I felt so confident going into the exam because I had got 80s on EVERY practice exam. I took the exam and got a 68. Very frustrating and slightly discouraging. I just watched your video and now i'm ordering your study guide!

[@ShowUpFitness]

Shoot me a DM on instagram show up fitness internship and I will send you a private youtube from our zoom calls that'll help a ton too!!

[@karankaul4814]

NASM never reveal the scores. How do you know you got 68?

[@ShowUpFitness]

@@karankaul4814 When you fail they do in the states.

[@WarriorAngelV]

I bought your 6th edition guide and thought I was ready to take this exam. I attempted twice and 2 times there was an issue with the exam so I couldn’t sit for it. They upgraded me (Elite 😹 ) now I feel like I’m starting all over. I just want to pass this exam.. This was helpful.

[@kimberlyagee5133]

SAME! Dragging the CPT out because I read 6th cover to cover then restarting with 7th becuase Elite (LOL) - this process feels like it has gone on forever and now I feel stale in the info. Trying to regain control of the must-knows to get this sucker out of the effing way!

[@Interstellarlove_x3]

I’m on the same boat I failed my 6th edition by 2 points and I have been a bit discouraged to get back on it I really hope the 7th edition is better and improved

[@utuczonybuhaj6579]

Saint John Paul II pray for us now and at the hour of our death❤️✝️❤️🐣

[@tmonce]

Thankful I found you guys. Currently overwhelmed by the NASM study program.

[@ShowUpFitness]

Shoot me a message on IG and I can send you a zoom link. There's one tonight at 5 Show up fitness - our guide will save you frustrations!

[@TheRav3n]

Update: I failed the exam. I got a 63 out of the possible 100 (it’s 120 but 20 of those aren’t counted. You won’t know which) I didn’t study consistently. Follow this guided video. I think it would help tremendously. The test isn’t hard as much as the wording used at points. I’m gonna focus on studying, and then I’m retaking it… I’m not going out like a b1tch!

[@ShowUpFitness]

Where do you want to work? $300+ to pass NASM which doesn't do anything or SUF-CPT which will make you qualified? We give NASM fails 1/2 off out CPT to prove we're the best. NASM isn't

[@TheRav3n]

@@ShowUpFitness honestly, I’m versed on I don’t know what I don’t know. I landed on NASM cause my trainer started their process there. I plan on going to school for exercise science and expand from there. NASM is to get more familiar so to speak!

[@irissanchez2316]

⁠​⁠@@ShowUpFitnesswhere can i sign up for this I just failed my nasm cpt and want to work in sports performance for athletes

[@audreyhabeck916]

I laughed so hard when he threw the books across the room 😂

[@ShowUpFitness]

What else would you do with it? 😂

[@Tristin1974]

ShowUp Fitness is a Godsend! The study guide cuts the fat off of the 700 plus page read and Chris and Meagan make the content easier to comprehend- If I did not find you guys- I would have still been reading the book in August but with guide and Meagan's tutoring will take test this weekend after watching Zoom test prep class! Hopefully they can have seminars and workshops in Chicago in the future!!

[@ShowUpFitness]

DM us at Show Up Fitness Internship to get tomorrow's 8am Link

[@aliciahermosillo6589]

How was the test ??

[@Tristin1974]

@@aliciahermosillo6589 I had technical difficulties with the exam- I will be taking it on Friday

[@jccoachingpodcast7517]

​@@Tristin1974 how did it go?

[@saltychin]

is the guide worth it? consdiering on buying it

[@johnnychase1907]

I understand you completely, but these kids trying to learn what we do. They need to understand to teach them foam rolling if they have imbalance to to it on their own. So we don’t have to do it with them.

[@ShowUpFitness]

Not too worried about "imbalances" I'm more concerned about a lack of fundamentals around movement. Progressive overload and imbalances will be fixed.

[@mandadelatorre]

I can’t wait to pass my exam! You guys are such a big help

[@ShowUpFitness]

Reach out on IG show up fitness internship to sit in on one of the live Tuesday classes and pass ASAP so you can get into the daily internship classes

[@therobertwagner]

bros giving the sauce

[@robertstanley3406]

Hi I’m currently in my first semester of exercise science classes in college and just received a job but they require getting a certification so i just bought the NASM self study and am thinking of buying the 50 a month just so i can get my test done i a month or so. I was wondering if it covers the newest edition for NASM. Thanks!

[@ShowUpFitness]

It does! You'll be able to pass in 3-4 weeks. It's easy patreon.com/showupfitness

[@robertstanley3406]

Thanks going to go pick it up! Then buy your book.

[@kollegeman1]

Fucking subscribed

[@1x1HealthyEnergybyAndrew]

Is that Jamison and Pepsi? Lol You're one of my fav CPt teachers. Let me know how I can join your team.

[@ShowUpFitness]

Yes it is! Other way is just neat 🥃 Join the internship, you'll learn more in a week than any textbook. Shoot me a dm on IG show up fitness internship

[@JJmars123]

If its ground 0 then why do I need this certification then? Is there another certification that is better?

[@ShowUpFitness]

We have a lot of podcasts on this level 0 vs level 1. Hands on learning and being able to ask questions during your CPT process is superior. Just did one with the VP at Equinox. Show UP Fitness Podcast

[@caleyaument6637]

ShowUp Fitness is a lifesaver!

[@teva.studios]

im in the circus.

[@Theclassycomedian]

Thanks show up! You guys savinnnn meeee

[@peace2sign]

Does anyone know what the difference between the NASM 7th edition study guide for $50 vs the Pass NASM CPT monthly course for $77 is??

[@ShowUpFitness]

One is just the guide the other one has classes which includes the guide. It's month to month for $50 vs $77 for just the guide

[@darbyhogle4200]

take my exam in the morning and unfortunately just found y’all yesterday. We’ll see how this goes 😂

[@ShowUpFitness]

DM me on IG show up fitness internship and I'll send you one of our zoom calls so you can pass. Then read THE BOOK How to Become A Successful Personal Trainer :-)

[@schanedagreat9460]

A drunk teaching me fitness info? YIKES.

[@ShowUpFitness]

A hunk! Can't handle your booze little fella. How cute! Best of luck with the 135 bench press 😂

[@angelone1839]

Chapter 8 not as important

[@genises200]

What chapters would you recommend to mostly study?

[@ShowUpFitness]

The cheat sheet helps / guide. We have a free podcast show up fitness podcast leave a 5 star review for the sheet

[@alexrangel490]

I bet NASM loves you haha Gonna take my exam next month and been watching your vids. Definitely been helping.

[@iangrace9056]

You had me at "get your whiskey"..

[@angelagarcia2616]

Currently studying having such a hard time retaining the information ....

[@ShowUpFitness]

Check out our zoom calls we have weekly show up fitness internship shoot me a dm

[@mayralizethmagana1720]

I just purchased the course but I’m a bit confused if the studying is all online or should I be expecting a book to study???

[@ShowUpFitness]

If you purchased our study guide it's sent out automatically via pdf. I can't speak on behalf of NASM

[@andrews476]

you use the study material to help you pass the test, it's one option you can use the youtubers study guide works aswell.

[@taufanfitra8074]

may I get that NASM 7th edition for free 😁

[@ShowUpFitness]

Why get NASM when you can get a superior certification with the SUF-CPT? If you can't get a refund, then get the guide for $77 and pass it in a few weeks.

[@JordanCantFight]

Is the bosu ball Good balance for boxing tho?

[@ShowUpFitness]

Is the ring the equivalent of that same surface???

[@geordanavasquez8907]

Do you recommend I get the book to study? I only have access to NASM online 7th edition contents to study. I’ve been studying the online practice test as well.

[@ShowUpFitness]

NO! Get our guide & buy me a bottle of whiskey and that money would be better off spent!! showupfitness.com

[@blueblackberry7281]

Do you guys have a quizlet or something with flash cards you think are helpful to learn?

[@ShowUpFitness]

Our study guide comes with our patreon.com/showupfitness with weekly zoom classes. You'll pass within 30-days

[@andrews476]

thank you for this content binge watching your videos, i signed up to become a CPT a week ago & since no one is commenting this that girl has a great smile!

[@ShowUpFitness]

Keep it in your pants 😂. Follow her on IG act7ve she's out nasm instructor. Hopefully you just got the nasm CPT and not a bundle. If you got the bundle get a refund and just get the basics. We have a study guide that'll get you to pass it within a month so you can focus on actually becoming a successful trainer.

[@Junevalentino]

I’m getting ready to take the exam next Saturday, I failed the first time, so I’m gonna make sure I pass it this time.

[@tajhmenharris2844]

These videos are amazing. Before I take my exam I would like to sign up for your classes to join the classes and also get your study guide.

[@hamlikespiglets]

watching this guy shit on nasm for 40 minutes is hilarious 😂, awesome video either way with so much straightforward information without discussing the bs. Can tell he’s a great trainer with great results

[@ShowUpFitness]

That's why we created our own certification and its one of the fastest growing recognized nationally and internationally. KEEP SHOWING UP

[@lukejab2146]

Thanks for all the tips and stuff but LORD YOU TALK TOO FAST. And rarely reference a page number, it's so hard to keep up or find what you're talking about at times. But again thank you

[@thebarbarajean]

Is NASM not worth the money then?

[@ShowUpFitness]

As discussed in my book, IT DEPENDS! If you want to work at a gym and need a quick and easy cert, NASM is the way to go. You can pass it within 30-days easy. Then get into learning how to become a trainer by guided supervision and a mentorship. If you want to go indepedent, skip it and focus on anatomy, programming and learning how to grow a business. Shoot me a DM on IG if you'd like to sit in on a class. Show Up Fitness Internship

[@rubystallings3103]

You have brought so much relief and laughter to my studies. Thank you so much for this! Taking my exam this Saturday.

[@rubystallings3103]

Update: i passed!

[@karankaul4814]

@@rubystallings3103 Did you studied textbook or just the study guide?

[@rubystallings3103]

@@karankaul4814 I was too late in my studies to use the study guide. I used the textbook and studied for six months. I watched all of the show up fitness KZbin videos for about a week before the exam.

[@josiahbunyard174]

Making me feel a lot better about testing. Before watching this I was like “some of the stuff is just like “ Will I ever use this?”

[@joyinthelife5242]

Should I prepare references for the information that I implement with clients plans that contrasts NASMs incorrect or out of date information for my future employer? I'm figuring they may expect my studies to be kept to if they're hiring me based on the NASM certification. Is that actually going to be a conflict that I'll run into?

[@ShowUpFitness]

No. You will find people who still believe in this so you have to play the game. For example, if you came to show up fitness with a NASM certification, you wouldn't be hired. So know who you are applying too. At EXOS, your instructor may be ACE based, so know that. If theyre NSCA, know that. The certification means NOTHING, if depends on where you go.

[@jennasmith1408]

Needed this !!! Thank you Show Up fitness!

[@ShowUpFitness]

Find us on IG show up fitness internship for tomorrow's free class dm us

[@brendavaughn9796]

Thank you for this. Where can I find this book? 😁

[@ShowUpFitness]

The one with a hunk 120+ 5 star reviews on Amazon How to Become a Successful Personal Trainer

[@mintyborro6216]

are the questions on the test similar to the information being learned? when I took my group fitness test, the questions were not even close to what the quizzes taught.

[@rashad8136]

What’s your book called and where can I get it

[@ShowUpFitness]

How to become a successful personal trainer. 130+ reviews on Amazon

[@rashad8136]

@@ShowUpFitness Gotcha. Getting the book today!

[@manijaclemons1933]

How do I get access to the Tuesday zoom class?

[@ShowUpFitness]

Dm us on Instagram show up fitness internship

[@carnicavegirl7214]

He is so discouraging that I actually threw all of it away after purchasing the NASM 😂

[@ShowUpFitness]

Glad to help! Just saved you thousands of hours and confusion. You now don't have to unlearn rubbish. Sometimes the truth hurts, but these marketing companies convince young / new aspiring trainers that his is how you actually train. It's not. If you want to sit in on a live class to ask questions to fitness professionals, we have daily classes!

[@jtube8806]

Thank you for taking the time to break this down for us. It was helpful. You shit on NASM so much that I wonder if YOU want us to pass. Ha ha Maybe there should be a separate video for everything wrong with NASM-CPT? LOL 😛 Also, if someone's giving you advice, make sure they're jacked? That's not what training is all about. I digress... Thank you again!

[@ShowUpFitness]

Gotta stir the nest a tad ;-) I have a video with a professor of kinesiology and another with The Prehab Guys breaking down all of what's wrong with the National Academy of Spectacular Marketing. I get people to pass nasm so they can focus on becoming a qualified trainer.

[@agonzalez22179]

Absolutely love his energy……😂😂😂 “this is not a circus, why are we doing this?” 😂😂

[@ShowUpFitness]

We have the complete explicit version with the pass nasm in 30-day MAP within our platform if you can't get a refund. SUF-CPT is the best, I'm A LITTLE BIAS THOUGH ;-)

[@BadSummerMusic]

I just downgraded my elite program to ONLY CPT. Thank you for letting us know this.

[@ShowUpFitness]

Saved ya just a few hundreds bucks! Now invest into THE BOOK ($15) on Amazon!

[@BadSummerMusic]

@@ShowUpFitness More like a few thousand! the elite was $3,300 and taxes! 😭

[@agenteames]

When you have purchased Elite bundle you can just call and downgrade to CPT? Do you cancel the current one and repurchase CPT only or they do the whole thing for you?

[@BadSummerMusic]

@@agenteames it has to be within the first 28 days from purchase but I may be off on the days.

[@Official_Zaza.0]

Currently studying for my test 👀 thinking about passing on everything and just focus on what this video includes. Good or bad idea 😅

[@Patrick-rk4mb]

Has anyone recently passed off of this. I just signed up for the NASM course and they have a study guide is it similar to this study guide??

[@mitzimacias7612]

Amazing freaking video! First one I’ve watched I will watch all of them before my test and I just subscribed! Omg you’re so funny!

[@mamamunchkinandmore]

is 6th ed valid even after Aug 31? i purchased in may 2020, but couldn't take the exam till now. should I just waste my money n instead sign up for 7 ed? pls help?

[@ShowUpFitness]

Take the 6th ASAP!!!! Our online classes will help. Shoot me a dm on show up fitness internship

[@mamamunchkinandmore]

@@ShowUpFitness messaged. Please reply.

[@user-ob9rh5qr3q]

So when I took the test the first 35 questions were all about queing specific exercises that I had never heard of in the book. I only had about 6 questions on under-active and overactive. I honestly thought I had got a 30 on the test but it was a 66. I have never been so confused in my life I was getting 80s on the Nasm practice exam and studied for months. Lol so now I am very confused.

[@ShowUpFitness]

Do you have our study guide? That'll take out a lot of the BS

[@user-ob9rh5qr3q]

@@ShowUpFitness just bought it 👍

[@mitzicaballero9838]

@@ShowUpFitness is the study guide the one thats $50 /month for 7th edition?

[@ShowUpFitness]

@@mitzicaballero9838 it is

[@iwasbornspecial]

Has anyone used apps as study guides for the test ?

[@ShowUpFitness]

For the level 0 it's best to just get through them ASAP. Don't read the textbooks or take the quizzes on their site, it'll confuse you.

[@MarissaCollison]

Super appreciate this video. However you sure made me feel dumb for choosing NASM as you continue to emphasis how much it is lacking. This course came to me highly recommended when I decided to get certified. So many out there was and I was at a loss for which one to choose. It wasn't quite as focused on science and the biomechanics as I wanted but once I got started I was already invested in time and money. Of course I'll continue to do my own education and continue to learn.

[@ShowUpFitness]

A lot of friends highly recommend shitty restaurants too 😂. Doesn't mean you're wrong go going with the crowd. As I mentioned in my book, 90% of certified trainers quit within 12-months. Get the piece of paper then move into hands on learning, understanding functional anatomy & programming! Lots of people to help.

[@angelone1839]

9:30

[@oliversmith6279]

Dude, you're the real deal! Wished I watched this before I decided to get the NASM CPT cert lol. Definitely buying your book and definitely subscribing/following on IG! Thanks

[@ShowUpFitness]

More to come! Thank you

[@uncannyreader2413]

Why? What would you have sone instead? Don’t buy through NASM? What do we do?

[@ShowUpFitness]

@@uncannyreader2413 get one cert and move on to hands on learning asap

[@nickcretella1]

I’m learning so much I started my course few weeks ago will this help me pass my cpt7? Of this year or this is strictly last year 2021

[@ShowUpFitness]

The guide will help you pass in 1-2 weeks. Dont read their book

[@Panther290810]

I gotta say, I’m a little upset that the perception of NASM’s course is this. But when my girlfriend helps me study who she herself is studying to be a nurse she asks a lot of “why do you need to know this” and she’s right a lot of us way outta the way and it’s ALOT of scary language and that’s no way to retain a client i worked at a gym for a year and all the trainers were NASM certified so they all pointed me to it. I’m not fortunate enough to be near a gym that has internships or assistant fitness coaches but I wasn’t gonna let that stop me, I want to be a personal trainer so it would kind of be the gateway to physical therapy the language NASM uses is confusing and unnecessary. I know what exercises to do to get X result. But thank you so much for this video I wish i would’ve seen it before I made the purchase 😅 but is what it is. Thanks again for all the insight. Love the videos!

[@ShowUpFitness]

Your welcome. The next steps are to pass NASM asap. Shoot us a dm on IG show up fitness internship and we can get you into the online zooms, Then focus on becoming a trainer. A lot of interns think they knew what they were doing before the showed up, then the light bulb went off. ALWAYS BE LEARNING

[@jayroc5150]

How do you get in on the zoom calls... I'm going for CPT cert through NASM and would love to skip the BS and learn what I need to learn

[@ShowUpFitness]

show up fitness . com we have online classes. One tonight at 5pm pst shoot me a DM on IG

[@travismarks6782]

Chris if NASM is as bad as you say it is what do you advocate for a certificate program instead?

[@ShowUpFitness]

IMO nasm is outdatted with the OPT model. So if you can't get a refund, we can get anyone to pass nasm within 30-days. Otherwise we have a money back guarantee that you'll learn more in our SUF-CPT than any certification. I don't know of any association that offers that.

[@AbdelAziz0205]

I bought your book and put the NASM stuff down for a couple days.Very informative.I found the NASM stuff pretty interesting but it's all new to me.

[@lordscoobus4239]

Grab the Whiskey!! haha seeing a PT relax a little bit is oddly motivating.

[@tonytonenyc5121]

My guy poured himself a drink ! 😂😂 I love it !

[@lucidmotionfitness887]

I’m a little bummed to hear some feedback that stabilization training isn’t all that NASM deems it to be

[@ShowUpFitness]

Read the following journal article from the JSRC - 10-week Unstable surface training Eric Cressey. It is FINE with athletes or as an accessory- THAT'S IT!