Nat'l Nutrition Week| Guide to healthy eating for Pregnant Mothers|1st-7th Sep' 21| Healing Hospital

To celebrate the spirit of motherhood, Healing Hospital, Chandigarh is celebrating a week-long National Nutrition Week starting 1st September 2021. In India, the National Nutrition Week is observed every year from September 1 to September 7 to raise public awareness about nutrition and healthy eating habits. The week is observed to make people understand the importance of nutritional and adaptive eating habits so that they can maintain a healthy lifestyle.
This week Long workshop is ideal for pregnant mothers who are :
- Confused about what to eat whilst pregnant and what foods will give their growing baby the best start in life?
- Bored with being told what you can’t eat, and unsure what you CAN eat?
- Have difficulty sifting through the mass of information available and conflicting opinions of friends, family, or online?
- Looking for pregnancy recipe ideas, and information on allergies and nutritional requirements in pregnancy
THE TOPICS COVERED IN THE WORKSHOP (1ST SEP- 7TH SEP 2021)
DAY1: What is the best diet plan for expecting mothers & what food should be avoided during pregnancy
DAY 2:Healthy munching/Snacking options for Pregnant women.
DAY 3: Food/Meals to assist digestion in expecting mothers and how to
avoid constipation
DAY 4: Does diet need to change from pregnancy to breastfeeding?
DAY 5: "Eating for two"- Myths & Facts
DAY 6: Diet for Normal Vaginal Delivery
For any Kind of Queries, visit:
Healing Hospital & Institute of Paramedical Sciences, Chandigarh
Address:- SCO 16-22, Sub. City Center, Sector 34-A, Chandigarh
Phone No:- [phone]
Emergency No:- 9464343434
Visit our website www.healinghospital.co.in to know more about Healing Hospital and its facilities.
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Instagram: / healinghosp. .
Blogs: https: //www.healinghospital.co.in/blogs/
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[@NitinSharma-bg7gn]

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