Overcoming the war within // Jump Rope at the core of my fitness journey // Natalia A. Rodriguez

[@zuzanapaulickova9872]

One of the most beautiful, authentic and REAL massages, I have seen so far. Thank you. You're a sunlight!!!❤

[@ConservativeLatina86]

Eres muy sabia para ser tan jovencita, muchas gracias por tu mensaje es hermoso, dentro de algunas similaridades parece que me hablabas a mi!!

[@michaelbumbera4350]

Thank you so very much..I am going to share this with my daughter who is a recent cancer survivor and hopefully she will share it with her teenage son who needs a bit of direction just now..your story was/is very inspiring..even to an old man like me..and one that needs to he heard and shared........again..Thank you,,and you are an awesome athlete.

[@makeamealwithbella]

You’re so special Nati and I’m crying w you rn because i can relate big time 😭💯 so proud of you!!!❤❤❤

[@Nataliaalejandraa]

I am so happy to know that this served you and that it spoke to you! Mission accomplished! Keep on overcoming! You got more in you to prove 🥰💞

[@makeamealwithbella]

@@Nataliaalejandraa likewise Nati ❤️💫

[@andremosley9358]

Wow young lady…. I am so overjoyed hearing your journey to this point of your life…so awesome to see where you are at and the struggles of life you conquered to get to this uplifting experience of your life…. You are now a light on the hill shining bright for all to see…. What you do is so inspiring and heartfelt…. Keep up the awesome work and mindset you have going, I believe you will prosper in great abundances at whatever you set out to do!!!!! Thanks for letting me share in your joyful journey…..

[@Nataliaalejandraa]

Thank you so much for taking the time to listen! I appreciate that very much. Thank you for your kind words. 🙏🏽 I will always always give my best so that I can keep on inspiring others to get more out of this life! ✨

[@jf4272]

​@@Nataliaalejandraa are you Colombian?

[@srikanth-yx7ds]

Your fight spirit makes me emotional and I am the one going through currently thank you

[@wendye.4324]

You are So sooo sooo BEAUTIFUL and STRONG!!! So proud!!!! 😊❤

[@Nataliaalejandraa]

You are so kind Wendy! Thank you so much for listening!💗

[@Ripley-Eve]

I love your story, thanks for sharing. I'm in a storm right now and I feel like I don't have the strength to fight and find myself... I miss myself and really want myself back but I feel like I have a lot of things to do for other people that I don't seem to I have time for myself

[@Nataliaalejandraa]

Hey Eva! The best way you can serve others is to serve yourself first. YOU DO have the strength to fight back. You got it inside of you already, prove to yourself that you are able to handle it all. YOU are strong, now tap into it!❤‍🔥

[@shaharmazig6523]

You are amazing❤ I feel you the jump roping change my life make me a better person because i finally find something for myself and my relationship with family and friends beacome way better.thanx for sharing 🙏

[@Nataliaalejandraa]

Love this! In a way you get to re introduce yourself to your family and that is such a great feeling! KNOWING that you have done the work and that you ARE better because of it!

[@raulgil7389]

Natalia, “Find yourself” is aphrase that is too broad. Look around you. Look where you are standing. See the faces around you. Then you’ll know that you’ve always knew who you were from the begging. I see you and the transformation is beautiful. Heart is what matters. Enjoy the pleasures of life however bbbrief and quick they are. Everything in life is a pleasure, not just that brief moment. You know what mean!

[@raulgil7389]

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[@Charlinskyy0408]

OMG THANK YOU SO MUCH ❤…I REALLY NEEDED TO HEAR THIS TODAY BY YOUR STORY ITS A MOTIVATION FOR ME TO OVERCOME HOW IVE BEEN FEELING 💯💯🙏🙏 (I’m literally in tears girl)🙏🙏💯🌹💜

[@Nataliaalejandraa]

Hello Jailyn!! 🧡 Omg I am reading your message right now and I am so happy to know that this served you. Keep overcoming and keep fighting to see yourself on the other side! How are youuuuuu feeling lately?!

[@dimna6648]

Look i mvery feeling

[@muhammadhassan9834]

Much needed this "What you are doing TODAY is what matters". 🖤🖤🖤✨🙏 Thank you

[@Nataliaalejandraa]

I am so happy to know that you listened to this when you needed it ☺️🙏🏽 thank you for listening! I truly believe that what we are doing today is what matters. The past can hurt, we can feel shame about it, etc. but what are we doing today about it, it’s truly how we heal and grow so that we can start to live in the present moment.

[@scavonedominic946]

Again! AWESOME STUFF🙏🏼

[@ebedmateo149]

Yes! Love it! Thank you for this! It’s an honor to be able to witness your journey! (LITO)

[@Nataliaalejandraa]

Thank YOU for listening! Means so much to me 🙏🏽☺️ grateful that I met you!

[@tollietrekker1]

Thank you for sharing your journey with us all Natalia! Proud of you! :)

[@Nataliaalejandraa]

Thank YOU very much for listening and being here. I am happy to let go part of my story but saying it aloud and rebuild a new one ☺️💛

[@miguelpreval6856]

Love you Natalia😍😍

[@Turbo_Tastic]

AMAZING.. thanks for sharing..

[@josefreitasoliveira4547]

Muito lindo a conversar contigo. Família maravilhosa.

[@tenrsounds]

Amazing! I have the same thing where the harder I jump the better I feel, like a healing power of the rope. Where did you learn the behind the back side swing? So many tricks I need to figure out!

[@Nataliaalejandraa]

Thank you very much for listening Tyler! Jumprope has the power to heal many! It’s crazy to see how many lives it has impacted🤩 I don’t remember how I learned it tbh! Haha I did do a tutorial of it on Instagram !

[@tenrsounds]

@@Nataliaalejandraa I really appreciate that, thank you. You have hundreds of posts so it might take me some time before finding. In the meantime I tried it out today with how I think it works and it’s still pretty awkward. However I did think up a new antimove where in mid skip, you land on top of the rope and then pull back into one of those rope in arm cross things.

[@wendys5314]

Natalia, thank you for sharing your story. I stumbled on your page on Instagram and fell in love with your energy and joy of jumping. I discovered Jump roping in 2020. I used to resist any form of exercise because truly it wasn't fun. But jump rope is. As a mental health provider, I recognized the way jump roping can be a form of therapy. Just as you shared. In reality, any exercise can be, but the key is finding one you enjoy. So, I recommend it to my patients who struggle with depression, anxiety, and motivation. I am in awe of your choreography and am looking forward to learning from you to level up my experience. Thank you for putting yourself put there. You do make a difference.

[@haseebgood]

Inspiring story

[@Nataliaalejandraa]

Thank you for listening!!🙏🏽

[@francoseitan]

I just found your videos on YT, you ar Amazing :)🥰😍😍

[@janxielofficial739]

Gracias por dejarnos conocer un poco mas de ti Le metes cb a la cuica. Dios te bendiga mucho ❤🫶

[@muhammadhassan9834]

Love it Natalia 🖤✨🙌.

[@Nataliaalejandraa]

Happy that you do! Thank you for listening, supporting me always and being here! 🙏🏽☺️

[@josefreitasoliveira4547]

You inspire us, even Latin Americans. 

[@Kevin-q1f2y]

You are great.

[@munaskips]

Proud of you sis ❤

[@Nataliaalejandraa]

Thank you Muna! 🥹❤️ I appreciate you so much listening! Much love for you.

[@yonettesydney8845]

Thank you

[@yonettesydney8845]

Awesome story🙏🙏👋

[@Nataliaalejandraa]

Glad you enjoyed it! Thank you for listening! 🙏🏽

[@mjsworldview]

Wow nice video your smile is breathe taking your gorgeous

[@naomilkisrael2023]

Thanks sis 🥹🌻❤️🌻

[@josefreitasoliveira4547]

You inspire us, even Latin Americans.

[@cilginmemeo]

❤

[@SolarwithLuis]

Espero que muchas personas se inspiren de ti. ❤

[@Nataliaalejandraa]

Amen! 🙏🏽✨ gracias mi amor for listening!

[@sergioamado6359]

Una Genia 👏👏👏👏👏👏👏👏👏

[@ahmetmehmet5024]

Well, must admit that I like the rope video for your attractiveness but now staying for THE story

[@arthurevans2029]

Very cool

[@cristobaltorres809]

Yo te sigo x tu hermosa sonrisa...❤❤❤❤

[@Uc_Toons]

❤❤❤ So Touching Tenkx@

[@Nataliaalejandraa]

Thank you for listening! 🥹🙏🏽

[@nellymoncada3988]

Natalia mucha energía y estás muy joven que otro deporte prácticas de qué forma empezó con la cuerda práctica cuántas veces al Dia pues esto quema mucha caloría 🇨🇴👍

[@Nataliaalejandraa]

Hola Nelly! Gracias! Me encanta el deporte y además de la cuerda, me gusta mucho el gym! Yo empeze con la cuerda para practicar resistencia pero con el tiempo se formó una pasión! Ya llevo brincando 3 años! y usualmente a la semana brinco como 4-5 veces :)

[@michaelwrescz1576]

Brave and Beautiful.

[@oscarivanmartinez3473]

de que pais eres?

[@charlysonoman]

BEAUTIFUL

[@johnblank6468]

❤❤❤❤❤❤❤🎉you're very beautiful love your smile and gorgeous long hair amazing with the jump rope ❤️

[@ufukduman4056]

I love u

[@samuelmartins5886]

🫵💪

[@mr-bagheer]

ты мне нравишься 😍

[@AnaHerrera-t7z]

Vry vrv :)

[@araceliozuna8448]

Why is your lip like that?

[@yesidmoreno7280]

Linda eres

[@A24G27]

Could I challenge you to jump rope?

[@michaelvendredi8274]

Vamos Natalia! Me alegro que estés mucho mejor. También me ayudas a mi y a muchas personas a ser mejores :) 🦾

[@paweszypcio6871]

❤