Natarajasana with Ty Landrum

[@danysery9236]

Many thanks from France, st tropez

[@KaraCamilleDelonas]

Should definitely mention that your shoulders should be fully warmed up before attempting the rotation. This is as much a shoulder flexibility pose as it is spine flexibility

[@satyasinha7485]

👍

[@marilyngood6899]

🙏🏽