15 Minute Boxing HIIT Workout | Boxing to get fit

[@alyssa4796]

"Sometimes, the simplest workout is the most effective." You are absolutely right, Nate! Thank you for this 15-minute workout-it's the best way to start my week! Looking forward to the next workout video from you! - Seattle fan.

[@EROCKK405]

Nate, I’ve been following your workouts for a few years now. Excellent content bro. I got rotator cuff surgery this past December on my right shoulder. The doctor told me I can’t hit the heavy bag or spar for a year because they don’t want me to re injury and blow out the cuff again. So I got creative, I’ve been doing your programs one handed, just using my left arm. I keep my right arm close to my jaw and tucked in to my torso and I bang out the work out left handed. Probably gonna be a South Paw when I’m totally healed up, lol 😂. Thanks for all your great content, please continue putting them out. There life saving 👍🏻👍🏻👍🏻🥊🥊🥊🥊🥊🥊

[@ChrisGriffiths-y5f]

Hi Nate. Used your drills for the last year or so, helped me lose 80lbs, and get ready for my knee replacement in February...... Back into them soon after, and a 55 year old in my best shape for 25 years!! Thank you man ✊

[@manny8042]

My new fav boxing work out channel.

[@naywalker9182]

First time...after trying some others. Loved this ! Thanks, Nate!❤ will be doing these from now.on

[@leonidaswestdijk809]

Thanks coach, after a lazy summer vacation i needed this to get active again!

[@studiooz1595]

Thank you Nate , I’ve been following you for a long time and I love all your workouts. Keep up the good work and shape.

[@nadineparchment5]

Great work out yet again! Thanks Nate!

[@NinjaJenn]

I was about to sign up with a well-known connected fitness company but your videos showed up in my KZbin algorithm. I’m now looking at signing up for one of your memberships. Great videos!

[@NateBowerfitness]

With confidence I can say my premium boxing workouts are the best online.

[@chelseae.k4208]

With confidence i can agree!😊​@NateBowerfitness

[@ImNowJJL]

Nate’s always making sure I put sweat soaked shirts in the hamper. 🎉🎉🎉

[@NateBowerfitness]

🤣🤣🤜🏽🤜🏽 Nice one!

[@bpoint9911]

Thanks Nate! Always a pleassure boxing with U

[@NateBowerfitness]

Same here!

[@NateBowerfitness]

Join All access premium workout Membership kzbin.info/door/a9_TpiSkqYwcr35uh5N7Ogjoin

[@kimberlymonahan7331]

Phenomenal!!!🎉🎉🎉🎉

[@philipfontaine8964]

Good video, good workout.

[@NateBowerfitness]

Thanks champ.

[@alfredocalderon9696]

No you are amazing 🎉❤ thanks for the work champ

[@tacodaddy4309]

This one was fun.

[@NateBowerfitness]

Much appreciated!

[@judhathapa9243]

Thank you

[@Akg21]

New here… do these workouts include dynamic mix of burpees or abs or is every video all hitting the bag only? Just trying to get a feel for your Chanel… supper bored with my current cardio routine

[@joemeasell4844]

Mostly bag, but some lunges and other body weight moves occasionally. 90% bag

[@ItsaLaz]

🥊🥊

[@conradwiegandt2328]

👌😁✊