Natural Health Service - Isabel Hardman

Isabel Hardman discusses the background to her new book, "Natural Health Service: How Nature Can Mend Your Mind".
Presented as part of the BSBI 2020 Annual Exhibition Meeting

[@michaelmcgovern7800]

Thanks for sharing. It takes a lot of courage.

[@offaofmercia3329]

I can highly recommend the book. I too struggle with self help CD's listened to with eyes closed! They can often tend to be rather ritualistic and end up losing their placebo qualities after a couple of weeks. But simply sitting in front of the rockery flower bed sipping a steaming mug of tea helps me unwind, the smell of the leaves, the breeze in the trees. It's an activity you soak up, beyond words, and doesn't require concentration! I cut alcohol out a few years ago and the nature/teetotal combo has worked wonders.

[@neilmassey2932]

Wonderful isabel

[@DrStephenTee]

It’s the force 😂 but seriously it is. Everything is connected.

[@gazriley624]

Gorgeous lady

[@chucky2316]

Isabelle hardon