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Natural Home Remedies for Blood Clots
A blood clot is a semi-solid mass of blood cells and other substances that form in your blood vessels.However, you may develop blood clots for other reasons, such as having certain medical conditions. When that happens, blood clots may cause symptoms and can be life-threatening.
Risk factors reported by the Centers for Disease Control and Prevention (CDC) include:
Age, overweight or obesity, family history of blood clots, recently having cancer, being pregnant or recently pregnant, recent injury or major surgery, taking estrogen based birth control or hormone therapy, extended travel or bed rest.
Without treatment, a blood clot can reach your organs and cause potentially life threatening conditions, including:
Pulmonary embolism, stroke, heart attack
It’s important to treat blood clots as soon as they’re diagnosed to prevent serious complications.
Home Remedies for Blood Clots:
Citrus Fruit:
Vitamin C isn’t the only reason to make citrus fruit part of your diet. The antioxidants found in the fruit may help lower inflammation, prevent blood clots, and improve blood circulation.
Turmeric:
Turmeric extract has shown its benefits in dissolving blood clots in some studies.
You can add turmeric to food items like curries and soups or add it to hot water to make tea. You may also have turmeric by adding it to a glass of warm milk and consume immediately.
Cayenne Pepper:
This bright red pepper does more than just spice up your food. Thanks to a compound called capsaicin, cayenne pepper can help your arteries work well. It can also help relax the muscles in your blood vessels so blood can flow easily. And that’s good for your blood pressure.
Fatty Fish:
Fatty fish like salmon, mackerel, trout, herring, and halibut are full of omega-3 fatty acids. Studies suggest that these compounds are good for your circulation. Eating fish not only lowers your resting blood pressure; it can help keep your arteries clear and unclogged, too.
Pomegranates:
The tiny juicy red seeds inside a pomegranate are packed with nutrients, in particular antioxidants and nitrates. These can boost your circulation. And they widen your blood vessels and lower your blood pressure. That means that more oxygen and nutrients are delivered to your muscles and other tissues. And for active people, greater blood flow may bring along a performance boost, too.
Exercise:
Stay active, practicing any specific exercises recommended by your doctor.
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