1. Olive oil - rub in an upward motion 2. Ice cube - apply in circular motion 3. Yoga - exercise to your shoulder. Maintain a healthy diet. Check your hormones; Hormone imbalance causes saggy breasts. Uplift your mind and be happy as we
@exgod-200058 ай бұрын
Isn't rubbing make your breast big 😢idk someone told me
@lavanyasharma9035 Жыл бұрын
how sweet and kind she tell us I don't have a mother who will teach me this thing she died but mam reminds me of how my mom tell me about things thank u very much mam
@vizarathussain40313 жыл бұрын
1) Massaging in upward direction for 15 mins(use olive oil) 2) massage using ice cubes 3) Yoga 4) Eat healthy diet 5) always maintain a healthy weight 6) wear cotton bra 7) good sleep 8) see goodness in yourself. Uplift your mind
@silentnight39703 жыл бұрын
You paid attention!
@pamelaachieng58773 жыл бұрын
2
@hinasharma16192 жыл бұрын
Methi and fennel seed massage
@sunandherflowers51972 жыл бұрын
THANK YOU SO MUCH
@wateredseed3117 Жыл бұрын
Thanks
@NancyShahani3 жыл бұрын
Tell the aunties to stop with the put downs .... and tell them to get a full length mirror and look at themselves. Wish more people were like you. Love yourself first - always and be kind to others.
@markclinton86813 жыл бұрын
Hi
@David-fs6tl3 жыл бұрын
Thanks to Doctor oseiwe for curing me from diabetes with his harbal medicine and now it's completely gone. You can also get in touch with him on his KZbin channel, Doctor oseiwe..
@indraprasadadhikari6823 жыл бұрын
@@markclinton8681 000000
@silentnight39703 жыл бұрын
Easier than going to a gym, cheaper than surgery but it's 23.30 and the lady says we must sleep from 22.00. ThanQ for sharing ma'am.
@pritiroy84613 жыл бұрын
Mam the last two lines you said that is the most precious. That eveey human body is beautiful and created by God. But there are always some people to distract you and criticise you. That is the most painful moment for me. I am trying to lose weight for last 4 months. But some people showing me negativity that I cant do that so, it hurts me so much💔
@syedafrin71642 жыл бұрын
Yeah seriously this is happening with me too 🥲
@hikewithash44892 жыл бұрын
Have you lost weight? Since it's been 1 yr.. just curious
@nitaroy62612 жыл бұрын
Love yourself not others 👍
@shainakalia9619 Жыл бұрын
You can and You will lose weight! I trust you ❤️
@tayyabahahtesham6772 Жыл бұрын
Eat less and walk 30mints fast than after 20dats start running
@anandi4832 жыл бұрын
Everyone needs a wise grandmother like you ☺️🤗
@debosmitasinha30983 жыл бұрын
Your last words are so magical ... We all are God's creation and henceforth are beautiful ❤️
@Sweta_Kumari012 жыл бұрын
1.Massaging breast with olive oil in upward direction 2. Ice 3. Asans 4. Balanced diet 5 . Proper sleep to maintain hormone balance.
@rosegarden6176 Жыл бұрын
Thanku
@prajaktaaptePerformer Жыл бұрын
Before sleeping at night is it the corrrct time to do oil massage?
@leonoramachado243 жыл бұрын
Well explained. Should be done by all young girls, especially young mothers to prevent sagging of breasts. Sadly we were not thought this...
@TanyaWins0073 жыл бұрын
Next video on sagging tummy please.
@lydiapeters40163 жыл бұрын
Thanks, this is inspiring, watching from Nigeria. Namaskar
@Sangamitra20123 жыл бұрын
Thank you! Not only for your advice but also for letting us see the power and beauty of your positive spirit.
@pranjalinfo32512 жыл бұрын
Mam U explain each and every topic in such a way ,that it looks like my mummy is explaining . You give essential pointers to follow which make that topic more easy My heartiest thanks to you
@shriyasahu7092 Жыл бұрын
Tips to cure sagging breast: Olive oil : take few drops of olive oil and massage it in up ward direction. Ice : the coldness of ice helps to tighten the muscles
@drprakash3968 Жыл бұрын
I can help you. Pls share your contact details
@YoutubePremium-wg8tj Жыл бұрын
Ist - oil massage with olive oil in upward direction 2nd- round massage with ice cube 3rd - do exercise
@jacquelineguillaume843610 ай бұрын
You are a wonderful mother to us. we love you.
@shikhadwivedi21122 жыл бұрын
Mam so nice ,,meri abhi utrus removing surgery hui hai eske baad breast sagging problm hui ..
@DarkAngel-oh1cu2 жыл бұрын
Same problem for me too. It's hormonal currently I'm taking hormonal therapy with DrVijay and i see good improvements. If you're interested I can share his contact information
@Bhadrudu2 жыл бұрын
Like Gandhiji it is uplifting of suppressed masses!
@MarciaJones-hs2ql3 ай бұрын
As long as I have King Jesus I will never be upset about aging. I know it's upsetting because I wasn't supposed to defeat the attack on my breast but I did. Now watch how the Lord is going to restore my body back to its godly shape once he puts me in the life that he wants me in. This video tutorial is beautiful for the ones who want to restore their bodies on their own but me personally my body is fine and if you have a problem with it then enjoy yourself with your baby mom and all the other women that you have on your side rooting for you. No disrespect to the page in the owner of the tutorial you are beautiful and you are blessed. I'm tired of people using other people's videos to clap at me and think I'm not going to clap back. I'm learning keep it clean and keep it warm. So enjoy your life with your baby mama and your wife and all of my Daddies money. All of my real life secrets and everything else that you'll are going out of your way to keep from me enjoy it. Patiently waiting on God 🙏😇
@silwantitete77603 жыл бұрын
1)Massaging - *Olive oil * ice * fenugreek and saup
@sushmasweety61383 жыл бұрын
So many girl's and women are safering
@Emma-yg2uf Жыл бұрын
I hate it when ppl say "boobs" thank you for using respectable language.
@samradanish9503 жыл бұрын
Grandmaa❤ I'm your biggest fan .I just wanna meet you .Your information are so useful.❤
@theyogainstituteofficial3 жыл бұрын
shall be happy to meet you. pl mail on info@theyogainstitute.org
@Avlicc9 ай бұрын
I am 15. When I started growing my bobas a few years back (approximately 5 years) I didn’t use sports bras during the first 2 years, now they are saggy. I’m not sure if it is the only reason however I’m sure it is. Now that I actually started paying attention to them I feel so guilty, I’ve cried a few times. Until I am of age and financially stable I will try some exercises to lift the muscles around them, I’ll do some massages and really do my best to lift them. If it doesn’t work I’ll be definitely doing a tata lift. Am I the only one?
@MamataRout-n3k7 ай бұрын
I am
@thesanshow753Ай бұрын
Did it help???
@AvliccАй бұрын
@@thesanshow753 Nah, definitely got more fit. But they just look the same lol
@thesanshow753Ай бұрын
@@Avlicc i knew that 😭
@Ab-ul5yf3 жыл бұрын
Mam Plz make a video on how to reduce Brest size or Brest side fat
@DarkAngel-oh1cu3 жыл бұрын
Same here. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!
@theyogainstituteofficial3 жыл бұрын
we have the topic on list. stay smiling
@Ab-ul5yf3 жыл бұрын
@@theyogainstituteofficial thanks a lot
@kamalatemplin7975 Жыл бұрын
Thank you for the health tips,and most of all for the kind message at the end of the session. 🙏
@TP-fq8wd3 жыл бұрын
You are the sweetest...most informative advice doctor. Beautiful lady, inside and out. 🌹
@raziarahmat42993 жыл бұрын
I live in Karachi Pakistan I like your comments if you don't mind
@theyogainstituteofficial3 жыл бұрын
we are glad for you
@nibeditabiswas99292 ай бұрын
Ma'am my weight is 39kg but I have heavy breasts😢 what should I do@@theyogainstituteofficial
@jacquelineguillaume843610 ай бұрын
I really love your teaching and the advise at the end of the video. Thank you so much. I will apply these paste to my breasts to increase them. God bless you.
@jayashree.c-43982 жыл бұрын
Can you please share a seperate video for yoga alone in detail for sagging breast particularly the breathing exercises)
@DarkAngel-oh1cu2 жыл бұрын
I have tried tons of yogas but that alone won't work. I'm currently working on treatment with DrVijay if you're interested can share his contact.
@Divya-sr6ji2 жыл бұрын
Please make a video to how to reduce brest size naturally
@munazzaquraishi3023 Жыл бұрын
Please video on decrease breast size
@drprakash3968 Жыл бұрын
I can help you. Pls share your contact details
@surekhabojja1103 жыл бұрын
Please make video to increase bust after 40
@debomitachakraborty64563 жыл бұрын
I love the way you explain everything as well as put so much positivity into us. Best line : "Every body is beautiful it's god's creation." Thank you so much for helping us!🙏🙏🙏
@ab-jc8nv2 жыл бұрын
Hii
@easyeconomics975010 ай бұрын
Thank you so much ma'am 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@kashifamansoor15663 жыл бұрын
It's a natural process... And Every body is different. Heavier ones sags more.. we should try to love ourselves as we are. Instead of trying to change the things that we can't..
@celebfashionstar3 жыл бұрын
Yeah....but She is not talking about look...she is talking about health.... healthy body means ur orgens and mind should be health..... healthy body doesn't mean slim body.....
@LaxmiTudu-lh9mwАй бұрын
But the problem is this when someone is not fatty but young 😢
Namaste madam🙏🏼 Please make a video on breast fat reducing and some certain yogas for reduction and tight breast , I m a teenager suffering frm this problem, As now a days many teenagers facing this problem So its my request you to make a video on this topic
@DarkAngel-oh1cu3 жыл бұрын
Same problem here. I'm also a teenager. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!
@Tips-km1cq3 жыл бұрын
@@DarkAngel-oh1cu thnks for your comment ❤ but i don't like to take treatment either some yogas and natural remedy i m accepting frm this channel (upload video on this topic)
@shizzahussain26303 жыл бұрын
She already has, check the past videos
@Tips-km1cq3 жыл бұрын
@@shizzahussain2630 Hi , she had made video on saggy breast and increase breast size , but not on breast fat reducing
@ankitatripathi45023 жыл бұрын
@@DarkAngel-oh1cu Can u tell me what type of treatment u r taking?.... I am suffering from same prblm 😩.. But i don't want to take any medicines.
@namuwayarose41643 жыл бұрын
Thanks a lot doctor Hansaji iam going to do what you have said and see 🙏🏼
@sumanguggal4713 жыл бұрын
Thank you..for discussing this sensitive topic
@rafisultan6075 Жыл бұрын
I massage clock wise and anti clock wise according to ur instructions I feel good
@DhruvKumar-xf9gu10 ай бұрын
Apko result mile sis
@deepalisachdeva7887 Жыл бұрын
Informative and positive video ❤.. Thanks Mam 🙌
@clovawolfe68303 жыл бұрын
Namaskar! Your advice is very valuable to me and I appreciate your videos.
@Siapagani3 жыл бұрын
My daughter is a teenager and has saggy breasts, it really breaks my heart.
@ahmedimtiyaz11653 жыл бұрын
You from
@Glamhealth_with_Naushaba3 жыл бұрын
I really love the way you explain everything so nicely. Stay blessed
@morrymorry2508 Жыл бұрын
I really love u ma'am. You have such a glowing face.. MashaAllah
@res_philips9 ай бұрын
Thank you grandma❤
@kaushalmalpani67093 жыл бұрын
Aunty please also post something for Peniel Health in Men!.. Thankyou 🙏
@raziarahmat42993 жыл бұрын
I live in Karachi Pakistan I like your comments thanks
@kaushalmalpani67093 жыл бұрын
@@raziarahmat4299 thankyou so much. Love from India 🇮🇳
@hanilife6374Ай бұрын
Wow! She is beautiful and self- confident. I like how she talks and what she says❤ Thank you very much!🙏
@parveengill183 жыл бұрын
Please do a video on vitiligo. That would be much appreciated 🙏🏼
@theyogainstituteofficial3 жыл бұрын
we have the subject on our list. stay tuned n stress free
@parveengill183 жыл бұрын
@@theyogainstituteofficial thank you so much 🙏🙏🙏
@beautywithastrology3 жыл бұрын
I follow u mam u r too good
@parulagarwal7351 Жыл бұрын
Amazing video.. Very useful❤❤❤❤
@urvashimehta76063 жыл бұрын
How to apply Methi and saunf ? Please specify if we have to make a paste or soak them first ? Please reply. Thanks 🙏
@theyogainstituteofficial3 жыл бұрын
Make paste of soaked methi and saunf
@saundrayajadhav81494 ай бұрын
Any changes?
@snehaghosh26653 жыл бұрын
Ma'am can u please make video how to gain weight For the people who are under weight
@theyogainstituteofficial3 жыл бұрын
we are adding yr request. stay tuned, stress free n healthy
@aparnachaturvedi57653 жыл бұрын
🙏 Pranam maa Under 10 aur under 20 age group ke bachchon ko kon kon se yoga karwaane chahiye ,is par bhi kripya hum sabhi ka margdarshan karen
@maminanayak88733 жыл бұрын
Mam belly fat loss korne ke liye ek video banadijiye plz
@ambreenwd2117 Жыл бұрын
Thank you so very much ma'am for golden words. It really means a lot to me❤ Allah bless you 🤲🏻
@fromrussiawith47342 жыл бұрын
You're so beautiful woman! Uplifting your mind is so important!! Hoping to visit your country sometime! God bless you and your country!😘🙏
@DarkAngel-oh1cu2 жыл бұрын
Has it worked for u?
@fromrussiawith47342 жыл бұрын
@@DarkAngel-oh1cu uplifting my mind,yes)
@DarkAngel-oh1cu2 жыл бұрын
@@fromrussiawith4734 in terms of breasts size??
@fromrussiawith47342 жыл бұрын
@@DarkAngel-oh1cu didn't try it
@DarkAngel-oh1cu2 жыл бұрын
@@fromrussiawith4734 are you comfortable with your size?
@praveenap86963 жыл бұрын
I love u grandma😘
@reemaislam87483 жыл бұрын
You are Awesome! Thank you🙏🏻🙏🏻💙🤍
@geethamohan33403 жыл бұрын
Namasthe 🙏👍Maji thanks for this very usefully tips🙏🙏🙏🙏
@radharamani98223 жыл бұрын
How well you choose relevant topics and present your tips & suggestions crisply. Elegant & admirable, as always. 🙏 😊
@vimaladevialluru76013 жыл бұрын
ĎŕŕraaaĢAAA
@jessybenny16743 жыл бұрын
@@vimaladevialluru7601 Ii
@antaradutta89622 жыл бұрын
May I know which olive oil u have used
@gaytriharne65582 жыл бұрын
@@jessybenny1674. Hhghpoo😜p
@vidhyahariprasad39793 жыл бұрын
Beautiful msg madam 🙏🏻.. thank you so much
@juhivlog45113 жыл бұрын
Apne suru kiya ye sb apki age kya h
@amug35363 жыл бұрын
Short sharp sweet and superb suggestions 🙏🙏🙏🙏🙏
@ishitaprasad17852 жыл бұрын
Thank you very much madam
@DarkAngel-oh1cu2 жыл бұрын
Has this worked for u?
@raisarahman54063 жыл бұрын
Aw the last words!!! Thank you soooo much dadi!!! Your words always give me a shantiiii.. peace!!! Ah!!! Loved it! Thank youuuu!!! ❤❤❤❤❤❤❤❤
Thanks a lot for your nice teachings! I try as possible to apply them in my daily life events 🙏,from Kenya East Africa 🤗💞
@nishakanakia39948 ай бұрын
Thank you so much for your guidance.namaskar
@sharmisthasingh87063 жыл бұрын
Discuss about Face moisturizer, lip balm , please 🙏
@theyogainstituteofficial3 жыл бұрын
we have added yr request.. stay connected and healthy
@bobbilarodrigo41783 жыл бұрын
Mam your explanation is informative and super thank you
@sonalyjayetilekeboteju51822 жыл бұрын
Thank you very much Madam for your great advice... May God bless you and keep you in good health ❣️🙏🙏
@mugdhakulkarni61993 жыл бұрын
Wow aaji you are so intelligent😄😄
@anithaganji92472 жыл бұрын
Please suggest one olive oil
@aswinianju141 Жыл бұрын
Instead of olive oil Any another option mam
@theyogainstituteofficial Жыл бұрын
Namaste, Almond oil Coconut Oil
@drnikesh1 Жыл бұрын
@@ami-cq7beyes
@theyogainstituteofficial Жыл бұрын
Namaste, almond oil or coconut oil
@sarahjayakumaran15813 жыл бұрын
Thank you maa.. My heartiest pranaams
@theyogainstituteofficial3 жыл бұрын
best wishes... stay fine
@tapanchoudhury82623 жыл бұрын
Please give treatment of tonsillitis
@nailadanish75393 жыл бұрын
Mam u r superb Explain every topic in deep
@pranatiswain9640 Жыл бұрын
Madam namaskar. Ur msg s r very useful. Everyday I follow these.❤thank u for ur valuable information. 🙏🙏
@shizzahussain26303 жыл бұрын
Thank you so much, I Will try I hope it helps
@malathikandasamy25173 жыл бұрын
Superb mam.. Tqqqq😍😍😍😍
@jhumurchowdhury54283 жыл бұрын
Very nice tips madam. 👌
@mallinii_shaiikh3 жыл бұрын
Thank u ma'am...anything for face and neck sagging skin pls
@theyogainstituteofficial3 жыл бұрын
this video kzbin.info/www/bejne/goTCXp6CbbSkipY will help.
@swagatamondal64093 жыл бұрын
I am 25 years old. I am also facing the problem
@ammakaivannam43103 жыл бұрын
Mam super very very useful information mam. But I want to say one thing mam. If u show fully any two or three asanas we can follow easily and very helpful mam. Please do one video exclusively for asanas mam Amma can I say like that because I feel to say Amma. Thank u so much and I think I'm blessed.
@theyogainstituteofficial3 жыл бұрын
happy to hear, we have many asanas videos here. when you look for it, you ll find a big list. go as per needs and then all - yoga is enjoyable and very healthy
@cicoxaliani276 Жыл бұрын
You are wonderful lady❤❤❤
@amishaboss3808 Жыл бұрын
I am 17 and i was worried about this coz i am suffering from this problem but now i feel better and i will try this Becoz i just don't like to wear bras ❤
@poojamehtashorts322 Жыл бұрын
Did you see any changes?
@Aslamziya1 Жыл бұрын
Hi
@neelaj.s70842 жыл бұрын
Mam Can we do these yogasannas daily
@DarkAngel-oh1cu2 жыл бұрын
Yes you can. But has it worked?
@chikkurathod2 жыл бұрын
Please mam make a video on reducing over sized breast ... without any other body fats
@HealthyStylish2 жыл бұрын
OK dear tel me ur age and ur current weight and size so I can guide u accordingly ok
@pankajsharma-wo9qx3 жыл бұрын
Kindly suggest some steps for cure of osteoarthritis.
@sreejak37533 жыл бұрын
Hansaji please tell about arm fat reduce exercise in yoga 🙏🙏
@srikrishna94433 жыл бұрын
Excellent video 🙏
@rosyfernandes9243 жыл бұрын
Thank you ❤ God bless you always 🙏🌹
@theyogainstituteofficial3 жыл бұрын
best wishes.. stay well
@t-star87603 жыл бұрын
Please make video on height increase. Plzzzzzzzzzzzzzzzz 🙏🙏
@theyogainstituteofficial3 жыл бұрын
growth plates close around 15 for girls and 17 for boys. if you are still growing, talasana, yashtikasana, parvatasana, all full body stretching will help increasing height. go yoga !
@t-star87603 жыл бұрын
Thank you sooo much...🙏🙏🙏
@CesareVesdani3 жыл бұрын
Is there a way to slow down aging or prevent it? Can life be prolonged?
@theyogainstituteofficial3 жыл бұрын
we believe and suggest staying healthy and recovering from disorders if any. a healthy happy body stays young and lives long. so.. rather, lets change the mindset
@CesareVesdani3 жыл бұрын
@@theyogainstituteofficial I agree. I know this supermodel from London, England who's name is Twiggy. She is always a happy smiling model with a perfect mind and body. She is now 71 years old and she feels like she was 20 in her body and mind. This is a gift given to her. The good news is that Twiggy never had any health problems in her life.
@tejaswinirebba58353 жыл бұрын
Very useful information thank you mam
@uzairkhankhan47432 жыл бұрын
Dadi ji aap ki age itni aap fr bhi itni khubsurat ho plzz hme bhi btaye beauty secrets
@peachygirl92413 жыл бұрын
Thank you for this video...it was helpful 🙏
@reetumahananda4724 Жыл бұрын
Thank you soo much ma'am may God bless you with lots of happiness health and prosperity ❤❤❤❤🙏🏻😊