Simple and effective ways to maintain vaginal hygiene | Dr. Hansaji Yogendra

[@theyogainstituteofficial]

Hope you found this video helpful. Natural home remedies and preventive tips can help maintain vaginal hygiene; please share this video with someone who could benefit from it. Also, share some effective remedies you know to maintain vaginal hygiene. Let us together make the world a better place to live in.

[@kashishrajput9476]

Dr Hansaji ma🙏🙏🙏please please i beg you..please make a video on very severe period pain in stomach..back..hands..legs..i have changed so many doctors but i didnt get any relief..from last 2 years im taking injections..please help me..

[@dioniciocasimiro3342]

!!!!!!aaa!aa

[@vallstover2960]

Thank you so much for sharing all information.

[@vallstover2960]

Kashish Rajput. Watch the video from the yoga institute about natural detoxing and cleaning. From Two months ago maybe. A hibiscus tea and some other ingredients.

[@AshokGupta-km4yc]

@@kashishrajput9476 9

[@priscillawalker8505]

I really admire her ability to get straight to the point without beating around the bush with lengthy introductions.

[@shadmeenhayat704]

Eat yogurt daily Change pads regularly Cranberry Wear comfortable innerwear- cotton Avoid tight clothes Change wet clothes immediately Avoid scented products Yoga asanas

[@deborahmbanusi2202]

Please she mentioned something like applying yogurt in the vagina So for how many minutes are we leaving it before washing out

[@shreyarajputsingha4071]

Use menstrual cup instead of pad

[@kulubokonie503]

@@deborahmbanusi2202 she didn't say apply yogurt in your Virginia, she said add yogurt in your daily diet. Which means you should eat it regularly. Kindly watch the video again for more clarity

[@Vv-fl2rm]

@@kulubokonie503 get your ears checked. She said you can also apply yoghurt in the vaginal area when there’s a problem.

[@meharminaa]

@@deborahmbanusi2202 no don't do this, many gynaecologist nd skin experts have said that not to put it inside, u can use on outer area but never put in like u knw in the hole simply use in it on dry are but do not put inside as vagina is a self cleaning organ nd all u've to do is to take care of outer area. Feel free to ask any doubt u've:)

[@kavitanair9734]

I don't know why the people's dislike this type of informative viedo 🙂

[@pinkys1243]

Your are right 🙂

[@noorbano3840]

Why dislike?these are very informative and useful and of course very important for every girls and elderly woman.We should be thankful for such good institute and instructor.God bless everyone.aamin.

[@tantig5923]

Not Westerners. Not Islanders. The others.

[@humblebee9265]

negative people dislike positive vibrations

[@noorbano3840]

Yes Becaause their thouhts are negative.Poor n cheap mentality and also little or no education.

[@mistypetit-de9159]

From Video 1. Soak in warm water 2. Include yogurt in your diet & eat cranberries everyday 3. Change pads after regular interval 4. Wear comfortable clothing 5. Change wet clothes immediately 6. Avoid scented products 7. Yoga Asan (Positions 5:56)

[@ranajiii9048]

Thanks 😌 you save my 5 min 😋🙃

[@priyajaaat3457]

@@ranajiii9048 😁😁😁😁😁

[@KelzD22]

is it plain yogurt or not?

[@privatespy3]

Yoga Viprit karni Bhadra setu badh asan

[@otayiteeleshilongo5898]

❤

[@bhattaramvishnu9998]

Mam Namasthe. These days people are running after fashions but not keeping them hygenic. Even parents also failed to teach their children about personal hygiene. On behalf of young generation conveying lots of gratitude to you mam

[@millybadze2117]

Very true!!

[@Shanki27Kuw]

Indians my naighbor this is why you are always proud you have clever educated people to educate you unlike in my country Sri Lanka...we learn a lot from you...thanks 🇱🇰🇮🇳

[@nkosikombe5441]

I’m sure your country Sri Lanka has some positives too love ❤️

[@unknown-ty5yy]

Aww❤

[@kajalmaurya6893]

Takeaways: - keep vagina dry, clean and healthy - sit in warm water tub for sometime - eat yogurt everyday in a meal - can also apply dahi in vaginal area during yeast infection - wear cotton inner wears Yoga - 6:08

[@kathgondard1394]

What is Dahl?

[@sweetu7130]

How to apply dahi in vaginal area ..tell me plz

[@shizzahussain2630]

Thank you this was very helpful and a lot of woman face these problems but too embarrassed to talk to anyone about it. But you should add that sugar feeds yeast, which worsens yeast infection so intake of sugar shouldn’t be high and secondly antibiotic use is very high everywhere in the world, it weakens immune system and causes good bacteria to die as well in body. I learned these two things in a very hard and painful way. I couldn’t even tell my mom about what I was facing because of shame but there should be more awareness in the world, because this can happen to any girl at any age. I really love your channel.

[@amijoi08021502]

Why shame ... nothing shameful is the....please talk consult with doctors...they are readily available...love ya ...❤️❤️

[@abdeenbucker8122]

Keep your penis free of infection and clean before infiltrating it into vagina at the time of sexual intercourse.

[@santharamachandran2427]

The way you give the very educated advices, I am sure many youngsters are listening.Namaskar..

[@kkkrazysparks]

To add to the above points, some really good habits to cultivate 1. After defecation, women should NEVER wash themselves back to front or front to back. It should ALWAYS b side to side. 2. After urinating, wash yourself with plain water n wipe yourself dry with either a tissue paper or a spare kerchief. 3. While sleeping, try to sleep without panties so the area gets to breathe and relax. 4. Try to switch to menstrual cups rather than sanitary pads. 5. If you have heavy thighs or u sweat too much, a dusting powder like ABZORB will help u keep infections at bay. Just dust yourself with the powder after a bath n before slipping into a fresh pair of under garments. This tip is equally helpful for women with heavy breasts. Proud to b a woman ❤️

[@sharlyntan248]

Everyone learn to take care of them selves from young everywhere is selling. Personal hygiene products. Self care taught by parent and read more books on it.

[@Amangupta62b]

👏👏

[@nargessnargees5352]

Qq

[@amijoi08021502]

Yes true correct points only the powder should not by any means reach vagina or vulva rest all true👍🏻👍🏻

[@MariaLopez-hc2nm]

What do you mean. ...side to side??😃

[@dhanraj7523]

Public comment. Mataji you are a beautiful and amazing doctor who dedicated your time and effort to help humanity.

[@atmodhritimanisha6923]

Aapne bahot achchi information di h lekin bahot saare log english nhi samajh paate h to aap iska hindi translation neeche dengi to aapki ye baat aur zyada logo tak pahuchegi.. Is video ke liye 🙏🙏🙏🙏

[@uhsaywhat]

The last point…living a peaceful life is key! Your body never lies!

[@NtokozoMoyo]

This is lovely. It's so calm and so helpful. Thank you for making this video.

[@petreaseedwards819]

Another good option I have used for years now is drinking cinnamon and fennel seed water since I was an air hostess using aircraft toilets would give me a bad infection this cured the injection within 3 days

[@pratspathak8003]

How did you make this water? Did you boil cinnamon and fennel seeds in water and then drink it?

[@uzmarashid7782]

Can it be used after 40 dys of c section?

[@agendiamercy6583]

Thank you Mama for taking the time to teach us simple things that no one takes the time to teach us. God bless you 🙏

[@velvet_blues9336]

Why are you calling her Mama? She's not your Mom.

[@deepaprakash6072]

@@velvet_blues9336 pp puoooonokn

[@bibibishun1113]

Out of respect that person call her mom ..why u r so rude 😮

[@aswadunnesha7996]

Autotype may be , instead of ma'am autotyped as mama...not a big deal

[@Tahirazeshan]

This lady is so graceful

[@rupachakraborti8044]

Thank you madam . Most of the women, specially those who are working is suffering from this problem.Your video will help them a lot.

[@ugarmathias1344]

El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

[@ugarmathias1344]

Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

[@ugarmathias1344]

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[@advaithasmiles2473]

Very very useful informative video. Clarity in explaining each and every point is incredibly beautiful. Thank you so much for making such an excellent video to educate the youth particularly.. Thank you ma'am

[@africanqueenmo]

Great advice also visit your doctor and get checked for any STDs. It's important to seek medical advice too

[@sophialutaaya1837]

Hardest part of being a woman, thanks mama🥰

[@loretobangayan7086]

Everything that Amma highlighted here are certain and crucial, The most common problem I encountered for women is UTI, perfom also the right technique to wipe after you poop.( sorry for the term) it should be from front to back not back to front.. keep safe!

[@buttaflyantics8618]

Exactly, as a mom I showed my daughter’s how to wipe properly on a doll and that helped them understand better.

[@loretobangayan7086]

@@buttaflyantics8618 that’s great👌

[@asmahina1989]

Instead of wiping first isn’t it better to wash that area n wipe after you wash it that would be more hygienic

[@supergirl1386]

In our country, we never wipe, we always wash with soap and water with either a dipper or a bidet.

[@serwaahdorcas9369]

@@asmahina1989 same here..after the water flushes out everything, u can wipe to keep the place dry and clean

[@strongsyedaa7378]

I have many herbal teas 1. Aswagandha 2. Shatavari 3. Moringa 4. Ashoka 5. Lodhra 6. Rosemary 7. Chamomile 8. Nigella Seed Tea 9. Licorice 10. Cinnamon 11. Cranberry 12. Dandelion & much more

[@sureshmuthanna2110]

No harm in learning anything good to lead a happy lifestyle... Only Gurus/mothers capable of teaching/advising good things to us irrespective of genders... As young, born with a lot of sisters/cousin sisters and brothers none of we're taught/knew about any techniques of keeping oral hygiene and it's importance... Being an ordinary human being, I've been listening to this Doctor mother since long about various aspects of life/curative advices which has kept me and my family in a good/happy health... I'll share this with everyone for their good specially mothers and sisters... Atleast I am of some help to others who are in dilemma... 🙏

[@mikespadaro8845]

I always keep extra pads on hand because you never know when your dam can burst and cause you a bloody mess

[@hobischickensoopwithsprite4616]

It’s a really helpful information especially for is teenagers. Thanks ma’am

[@aidaabad4451]

Thank you Dra. Learned much from your videos. . God bless

[@farheenhasan1582]

Thank u maa for your wonderful techniques I am facing the problem for long tym and no one helped me out of it .... Finally today I got u thank you 💞

[@aneeza3947]

Are you okay now?

[@jennifernorman9655]

Great advice: switching between tight trousers and loose clothing is especially relevant to me. Thank you 😊

[@saralamohapatra6271]

Thank you Maa. This was very much needed for teenagers like us. I will inculcate all these points from now on 😊

[@asimff2798]

I love pink pushy😍

[@lilapen9007]

@@asimff2798 the hell

[@sallyskank7234]

Cranberry does not work for me ..i need milk and bicarbonate soda water mic them both and soon yiu will be relived from urine uti infection

[@noorbano3840]

Thankyou Dr. Hansaji.and yoga institute for delivering such a good and informative video.God bless..Love from Pakistan.

[@RoshilaNair]

Thank yiu. Great video. Am passing to my 13 year old niece who has recently started menstruating.

[@radhikarudrawar6522]

Last few words are really touched my heart ❤ . It really means a lot 🥹

[@niseamulls7880]

Good informative stuff.She's actually doing a better job than the Doctors I've been too

[@1turkish1indian43]

Another amazing video. Very helpful! Lots of love Maa, from a Turkish beti 😍❤️🙏

[@ninatinko9865]

It’s also important to wash with salty water twice a week very good way to kill bacteria

[@SKumar-qj8qx]

Thank you for giving us such valuable knowledge. We generally can't share our problem to anyone if done then sometimes become a laughing stock for others.

[@anacallow509]

ABSOLUTION LOVE YOUR TEACHING .I NEED IT SO BADLY ! THANK YOU VERY MUCH.🙏👍👏🏻🌹

[@nitinsonawane224]

Only yours video I see ... Due to clearity and frankness 😊

[@leafgreen2840]

It is our gifts and it defines us as women 🙂 Thank you Mama

[@velvet_blues9336]

Why are you calling her Mama? She's not your Mom.

[@thekindredstoil]

@@velvet_blues9336 y do koreans call random old people uncle/aunty? its the same concept, u dont have to do it if u dont want to , but it is a sign of respect in many cultures

[@vintagebae7258]

It's not a gift it's just a part of your anatomy stop being delusional

[@ach1084]

The yoga way of life is all about peace health & awareness - this can come only with a moderation & balanced lifestyle...

[@oraleesecarloboerges9544]

Thank you Madam for the important advice knowledge God blessed you and your Family 🤗🥰💫🙏🙏🙏

[@PriscillaSchaufelberger]

You are a great woman continue to speak on women issues!

[@svijayaluxmivijayaluxmi7419]

You are doing great service to humanity by sharing your knowledge .

[@ravipatilnadre8050]

❤❤

[@jaganpreeetkaur9534]

Hello mam, I just love these tips .I'm suffering this problem from last one year . hopefully it will work .if it work then I just want to meet you and hug u tight .. ..waheguru ji bless u long nd healthy life

[@shrutir5361]

She is so soothing 😀❤️

[@iqtedarAlikhan]

💟

[@jaganpreeetkaur9534]

Hello mam I follow your tips nd I'm fine in between 3 weeks nd a also soke coriander seeds whole night nd take in morning empty stomach nd I also take curd ... Thnkuuuuuuu u comes in my life like angel..... Waheguru g bless u Happy life

[@jackieretemiah6080]

We're never too old to learn. Thanks Mam. Very good onfo.

[@LalithaVaishnav91]

Most important information for women ❤ thank you so much ❤

[@tantig5923]

My Godmother taught us young girls as we started our cycles to eat fresh and drink acidic. Fresh fruits and vegetables balance out the body. Drinking acidic balances out the vagina. You just have to figure out which fruit, vegetable, and acidic works to balance you. I am a Apple, Avocado, Pineapple girl. 🤔 I am just realizing the conversations most women never got as young women growing up. I am truly fortunate.🧡 🇯🇲🇵🇷 🇧🇿

[@carenxavier6242]

Thanks

[@rozettepajibo2823]

You are so knowledgeable, mama. Thank you. I have been following this channel for some time now and I am learning how to better care for myself daily. Health is wealth.

[@kalyan1778]

Amma today you taught what is necessary for both teenagers as well as old ladies.thankyouma

[@Pachamarathanal]

Good advice ma ❤️thanku

[@kamalagopinath7603]

Dear sister. Namaste!! Every video of your is a very handy useful one in our day to day life. Any age people must watch your videos. Thanks a lot. I have white white small small patches on my both hands. Last two years I have these. Skin doctor told its bcs of ageing and some deficiency. Its spreading fast and becoming slightly bigger in size. Am scared. I have diabetic and thyroid. Kindly give remedy on this soon. Regards

[@pe.pper_05]

Thank you so much.... Now when I'm suffering I am regretting why I didn't watch this video before ....! It's so much important to maintain vaginal hygiene ❤

[@AnjelicaChrystina]

You have helped me so much from your informative videos I was going through birthing issues your videos really help thank you and don’t stop please💗

[@amritadubey66]

Amazing video.. Thanks for the tips and keep going on..😊

[@hemabasarakod3801]

Very useful video 👍 thank u mam 👏💐🤗🙏🙏

[@ronniemead805]

Thanks for this very helpful video. Soaking in hot water with a generous amount of epsom salts, baking soda and apple cider vinegar is the key to a healthy vagina. The diet plays a very important part, so we have to eliminate processed foods and sugar from the diet as much as possible. Namaste!

[@millirock8828]

Do u add all three?

[@labdool]

Yes ​@@millirock8828

[@AizalNain-r9w]

Thank you so much 😢I really suffer from some problems 😢 informative videos I see this at 2 o clock night 😢😢

[@sindhuroy4582]

Amazing video.. Thanks for the tips and keep going on..

[@Sukhi-h8u]

Arjun Tea has regulated my heartbeats and improved my overall cardiovascular health

[@indiradowlut7318]

Thankful and grateful to you Mam for sharing this essential video for women to maintain vaginal hygiene . well explained the different tips in simple language easy to apply this knowledge in an efficient way . prevention is better than cure . mostly women have the irritation in the skin and rashes in the vagina area ...Today I have learned these 3 postures of yoga also help a lot . millions of viewers across the world will benefit from this video 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@olukayodeokunowo4631]

Thank you Aunty your lecture is so useful to my family God bless you always and more wisdom always.

[@Rimshaaly105]

Much needed video ma'am thanks a lott!!

[@sharinasingh5180]

Very interesting I hope the young girls today follow your advice. Kids today don’t keep themselves clean and don’t eat healthy. Thank you Madam from Toronto

[@ugarmathias1344]

El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

[@ugarmathias1344]

Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

[@ugarmathias1344]

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[@priyankachaurasia1509]

Thank u sooo much ,dadi maa May God bless u ♥️♥️🥰🥰

[@Shratsnsydney]

I am so happy and grateful for this video. Thank you Mam 🙏🏻

[@amijoi08021502]

Never apply yogurt in that area...have yoghurt that's true...it replaces lactobacillus which are diminished but plz not by applying by drinking or eating only...

[@carolinemalakalaka8575]

❤🎉

[@sameerchoubal2666]

This is really very useful information Thank You much Mam.🙏

[@worshipthecreator9081]

It's also important to wash yourself after number 1s & 2s.. and not use toilet paper only to dry yourself off.

[@NadaAhmed-mt3rb]

Then what should we use ?!!

[@patriciadavis3549]

@@NadaAhmed-mt3rb she us saying to use toilet paper but also wash yourself with water. I'm good with toilet paper only because I owe several times a day😂

[@rakshitahegde4051]

Thank you so much amma❤❤ I applied yogut in vaginal area for irritation.... And cured within half hour 🙏

[@angeltahniat]

Thank u soo much Aunty ji for such informative video.... this is very shy to talk abt yet very essential for every human being especially girls... ur sweet and lovely.... n ur energetic videos keep me inspired in every way ... thanks for ur efforts ... keep posting more .... keep smiling and be Happy always .😊

[@SB-rj5pt]

beneficial natural methods involving nourishment , fabric , cleanliness , postures …

[@prathimaprathima27]

Thank you mam no words to say I love to see your vlogs very informative 🙏

[@mariamuniz1068]

AMEN PRECIOUS WOMAN 👏🏻👏🏻👏🏻❤️YOU ARE BLESSING THIS IS VERY TRUE

[@sumanbhat4653]

Shri Gurubhyo Namaha. Very helpful information. Thank you Dr. Hansaji

[@sandratjauw8709]

God bless you Dr. Yogendra. Thank you for the teaching. 🙏🏻🌺

[@oliviagomes9678]

Thank you for the advice ❤️

[@chinmaidakua2643]

Thank you mam for giving information , i am so waried about it because i have no knowledge about it . I will apply

[@vijayanambiraghavan3406]

Very useful one and Thank you so much 🙏🏽🙏🏽

[@nolahmaluwa5413]

it works I have been suffering for 1 year thanks so much for help me God bless

[@triptibangera5877]

Thanks a ton for sharing this video Dr, which is very useful 🙏🙏🙏

[@prathakutti2183]

Thank you so much mam! In this fashion world this is the most important thing every women and girl should know!

[@smitaingle6560]

Thank you so much Ma'am for such a useful video. It is useful for every woman. 🙏🙏 Your all videos are always so much informative. I like your voice and a simple language in which you speak.

[@jenwick8708]

I really appreciate this lovely lady and all of her wise advice.

[@tabithapamei4333]

Very important msg for us,,thank you mother ,God bless you always

[@sterloc]

Great tips for maintaining vaginal hygiene! Using gentle, non-toxic products like Sterloc’s sanitizer ensures hygiene without irritating sensitive areas, contributing to overall health.

[@marthamupolo867]

Thank u a lot ur teachings is very good and can improve our lives , God bless u mama

[@vinnettepope8255]

Awesome 👌 👏 teaching video on virginal health care. Thank you so much 💓 for sharing this wonderful video

[@dhivyaanoop5428]

Thank you ma'am. Very useful information 🙏

[@thegreatkhabelekgabele1692]

Air passage nehh ,there was this style that people were taking from the elders about wearing pants with pads or cloth !Thax everyone is listening !

[@TreaserPima]

Thanks so much for this explanation. You are.so.caring. ❤

[@sabatiniislam1206]

So much informative. Thank you ☺️.

[@teamsheilablessings.6076]

Important & powerful message...💖💖💖😊👍👍😍😍😍

[@kritika3624]

Can you please make a video on large open pores of our face ?

[@loveleenbrar-o3v]

Thank you for this video. so grateful for your wisdom

[@sharmisthasingh8706]

Thank you maa 🙏❤️

[@rekhadixit690]

Thanks a ton ma'am, for such a valuable information in plain and simple words.

[@yatinnarang5773]

Hiiii Rekha ji

[@MelodyMelly-e4e]

Thanks for the teaching really nice❤

[@saraharthur-fynn1426]

Thanks so much mum. The Almighty Yahweh bless you for sharing

[@ugarmathias1344]

El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

[@ugarmathias1344]

Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

[@ugarmathias1344]

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[@parvana-nw6ri]

❤very helpfull video. Thank you for sharing