Natural Rain Sound with Black Screen 一小時無廣告暗屏雨聲音樂，天然的催眠曲

#Rain Sound #Relaxing Music #Good for Sleep #雨聲 #催眠曲 #放鬆
Is rain sound good for sleeping?
Rain sounds is a rhythmic ticking sound, which sounds like a wonderful lullaby that can help people fall asleep quickly. Studies have found that when rain sounds enters people's brain, brain unconsciously relaxes and produces alpha waves, which are very close to the state of brain when human sleeps
雨聲是種有節奏的滴答聲，聽起來很像曼妙的催眠曲，可以幫助人們迅速入睡。 研究發現，當雨聲進入人體的大腦時，大腦會在不知不覺中放鬆，並產生所謂的α 波（Alpha waves），這個波形與人類睡眠時的大腦狀態非常相近。 雨聲通常落在0 至20 赫茲之間，這往往不會讓人沮喪，反而這樣的聲音使人感到舒適