Natural Supplements for Hair Growth : All You Need to Know About BIOTIN & Hair Growth Supplements

Hello All,
Welcome to Preity Prerna. Today's video is on natural hair growth supplements which are very much essential in preventing hair fall and growing long and healthy hair. As you all know, external applications are essential for hair growth but we also have to ensure that we are internally fit and strong to support a healthy lifestyle. Here, I am sharing my Long hair growth secret which I achieved not only by using natural remedies but also by making myself internally strong. I follow a good diet plan which include these natural supplements to prevent hair loss and to grow long hair fast. I got so many comments on what diet to follow, what supplements to intake and how to be internally strong, so thought of sharing these important hair growth tips on natural supplements which you can add to your diet plan. This will not only help in reducing hair fall but also helping in increasing the effectiveness of the remedies which are using on day to day basis.
Please do watch the complete video and don't forget to hit like and subscribe to my channel.
Lots and lots and lots of love
Yours truly 🤓
Preityप्रेरणा💕
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#hairsupplement
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\\Products That I Use on Daily Basis:
Aloe Vera: amzn.to/3aEzd7C
ALMOND OIL: amzn.to/35LmA9h
Flax Seeds: amzn.to/3ezGvdS
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HAIRBRUSH:
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AMLA, REETHA & SHIKAKAAI COMBO (powder):
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AMLA, REETHA & SHIKAKAAI COMBO (raw fruits):
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Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. This video and description may contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission but there will not be any additional charge to you. This help support the channel and allows us to continue to make videos like this. Thanks a lot for all the love and support.

[@barsha8129]

My personal hair growth progress and success, I adhered to this daily regimen: Take morning sunshine every day for essential vitamin D. Consume veggies of all colours. Using paraben-free and fragrance free shampoo and massaging twice a week with hair oil by litttleextra's cooconion. Important to keep in mind that hair growth is affected by general health as well as circulation and diet.

[@krishnakkacreativista9706]

yaar itna clear cut sach aur wo bhi itne confidence ke saath.... hat's off to you Di....aapke bolne ke tarike se hi positivity aa jati he😊

[@ashavade3604]

Joined the recently few days ago….clarity in subject, fluency in language, exuberant energy! Keep it going lady!

[@user-fx6gc8we9o]

Vit A- Pumpkin seeds Vit B- Cauliflower Vit C- Fruits Lemon Vit D- sunflower seeds Vit E- almonds seeds Iron-Spinach, fruits, beans, dal,etc Iron and vit c ek saath khana hai Protein- Paneer Zinc-Nuts Biotin- walnuts powder

[@kamilshahid1704]

I love your honesty towards your family 💞

[@sidrahmukhtar9596]

Impressive way to convey the main point💖💖💖

[@rashmidudeja5644]

Such a great video. appreciate your efforts to make people aware and healthy,shows how much you care for others !

[@preetirajan1385]

So very well explained, thanks a lot for your efforts.

[@monikabazard1163]

U r just amazing, incredible, I never saw somebody like you, keep doing the great work with honesty

[@nidhivirmani2346]

Beautifully explained!!

[@preityprerna]

Thanks 🙏🏻

[@apoorvahegde2687]

Too easy way to understand with gr8 efforts of yours. Thanks a lot for 💐

[@durgamanoja8179]

i loveeeee your videos and the confidence in your voice … very informative thank you so much

[@binusingh8590]

Wow what an explanation prerna! Great keep it up. Very true information

[@preityprerna]

Thank you so much 🙏🏻💐

[@sanskritivaishnav.26]

That graceful and loud "hello to my beautiful people" just boosts me for the entire day ❤️❤️❤️

[@SanskritSays]

Correct.sahi pakde hai

[@meerasatelkar455]

Ll p, do

[@sanskritivaishnav.26]

@@SanskritSays yess🎉

[@atharv2795]

Yes very nice wards I love it

[@sanskritivaishnav.26]

@@atharv2795 🎉

[@anushajanardhan7581]

I am your biggest fan and I have started following ur remedies from couple of months and I can't tell you how much happy i am... thank you so much for bringing up with so many remedies for us. I also have a request could you please make a video on collagen supplements, I find it everywhere nowadays, this would really help us to know more about this thank you once again

[@priyarai8688]

You science teaching helps us in many ways in our life. Thanku 💕💕

[@kratikaagarwal8665]

Loved your video.. one thing that makes you stand out is that you promote home food plus beneficial and nutritious food. And your punched lines “ganje hojaoge” is hillarious. Keep Rocking 👍🏼

[@preityprerna]

Thank you. 🙏🏻💐

[@malabikasheela6162]

Eagerly waiting for the 1M milestone. All the best Prerna.

[@preityprerna]

Thank you 😊

[@indumulchandani5076]

Prietyji, love your grounded approach. Thank you Pls give a suggestion as to which pulse can be used along with walnut and how

[@hasnainkhan6907]

Thanks for giving so much information to us which is really need to know

[@swetharaj8993]

OMG!! How can someone be sooo good at presenting a topic!!!❤️💗💕 you’re the best!!❤️

[@preityprerna]

Thank you so much 🙏🏻💐

[@untitled.7]

Yes she explains so beautifully that I can just keep listening to her Di you are a gem wonderful teacher excellent explainer amazing positivity Di 💓

[@mohiniogale6027]

You are really a great teacher, you know how to make people interested in listening to you. I feel like I am back to school days listening and grasping every word teacher is saying :)

[@SanskritSays]

I think you are also a person of academic tests. very good.A teacher must have a special interesting style or method of teaching. you observed well. great

[@preityprerna]

Thank you so much. 🙏🏻💐

[@kirtijoshi6588]

You always give us valuable knowledge 👍👍👍..thank you so much❤. God bless you🙏🙏🙏

[@jhumadeb7569]

Excellent video...... Your thoughtfulness give us actual knowledge ❤❤❤❤

[@untitled.7]

Yayy I'm here Di looking beautiful n glowing with positivity

[@preityprerna]

Thanks love 💕

[@untitled.7]

@@preityprerna more love to u Di n respect 💖

[@rupalgosai4244]

Thank you so much ❤️mam for this video I have got the answer of my question in this video.🤗

[@preityprerna]

Welcome 🙏

[@mh-cv3kh]

Very clear explanation....not to use supplements available in market....thanks a lot

[@monikakaul6045]

A big shot out to you. Wonderful and awesome information.

[@shivshakti1408]

Mam thank u soo much aapke wjh se mere me confidence aaa gaya h blesse u dear

[@preityprerna]

Love 💕

[@sarvadnyasawant5505]

You radiate so much positivity🥺...loved your video♥️

[@tanushreeB2308]

Your hard work says it all

[@kantikapde3255]

U r just amazing I love your way of addressing remedies....

[@arativaishnavdesai5603]

Seeds were never explained so beautifully.😊 It's just energy booster to watch your videos in morning...

[@mitalibhattacharya2386]

Preety you are so nice etna sundar tarika sa samjhati ho ki teacher vi etna accha sa samjha nahi payahi you are amazing love you❤❤ god bless you❤❤

[@preityprerna]

Highly obliged thanks 🙏🏻

[@nikhatshakir1297]

Your each video makes me full of positiveness😊😊 thanks a lot di😍

[@preityprerna]

Thank you 🙏🏻

[@neerumathur331]

Well explained each n every single point.

[@anisaanjum4113]

Thank you so much for ur effort and iam very happy that I join with your family

[@kanishka1694]

Thank u dii for your amazing remedy ❤️👍

[@salmapatel2604]

You are very confidence taking for your all remedies

[@preityprerna]

Thanks 🙏🏻

[@hafsafatima1447]

your confidence is at another level!...❤❤❤❤💐💐👍👍👍🤗🤩

[@shahajahankhan6355]

Wonderful session, complete information.

[@afeeraabida5106]

Very helpful and informative ❤️❤️ thank you so much ma'am.... blessings your way... milestone soon 😁😁😘😘

[@preityprerna]

Thanks my constant 🙏🏻💐

[@afeeraabida5106]

@@preityprerna Lots of love ma'am ❤️

[@dipikahood.]

Roti Two types of fruits in a day One teaspoon of Pumpkin seeds Yellow colour fruits Sweet potato Cauliflower Almonds, pomegranate Spinach, beans Vitc + iron together khaye Pulses Zinc khaiye Akhrot _1 spoon powder

[@cr1349]

Thanks yaar

[@aashashu1541]

Thak u

[@aashashu1541]

Thank u for saving time

[@vaishalipatil4716]

Mam apki awaj mere liye energy booster hai...apka confidence dekhakar hi apki remedies hamare balon par work karta hai. Thank u mam, thank u so much...

[@rupalijohn4547]

Very useful information ,Thank you very much 💕, God bless u ,

[@sunitasinha6803]

U literally solved my problem of skin n hair issue... Thank u❤️❤️❤️

[@larakaushik6412]

The way you talk proves how amazing teacher you are ❤️🤩

[@nazhussain6384]

Excellent video. Thank you

[@pappup1847]

Thank you thank you thank you so much for this video, this is the best video ever. I wish I can give more likes. So very useful

[@nidhikini6482]

love you.... Thank you so much for such natural and easy remedies, always❤️❤️❤️ also love how you have pinned the mic with a clip 🤣

[@preityprerna]

Yes I always loose it 😬✌🏻

[@asmafatima5358]

Soo sweet 😍 of you for explaining everything clearly , 1 million milstone coming soon

[@SanskritSays]

Great observation

[@preityprerna]

Thank you so much. All your grace upon me 🙏🏻💐

[@yuktakirange6613]

Omgggg!!!! How can someone super talented,beautiful,positive!!! 💞😭...you are simply amazing ma'am ❤⚡.......

[@riyameera5936]

atleast someone is being honest. Thanks god bless you ❤️

[@anushak7757]

Hi Prerna, I completely agree with you what you said topical remedies will not give 100% results if internal deficiency is there, since last year I had a lot of hairfall due to which I started doing remedies for topical application, it gave me results but after few days the hairfall became worse my hair volume was completely gone my hair was dull and frizzy no shine at all.....last month when I went to my home my parents were shocked by seeing my hairfall....my mom suggested me to stop doing topical application and suggest me to start intake of biotin in natural form....then I started taking curry leaves daily 10 leaves I consume, started drinking amla juice everyday, along with that I started eating flaxseed with sesame seeds.....and seriously my hair fall has reduced 80%....i used to see my hairs every where even if i don't comb my hair was falling like autum leaves....if I comb my hair then my comb used to be full of hairfall..... But now I have seen drastic changes with the consumption of amla juice, curry leaves, flaxseed mixture with sesame seeds....now I can see that in overall day 15 to 20 hair strands will fall and that's normal. But to be honest if deficiency is within our diet then topical application will not give desired results....so i am going to continue intake of these magical ingredients to see more magical results....Heart felt gratitude to you for sharing valuable information and guiding us with right knowledge ❤❤❤❤

[@Artisticsoul2126]

Thanks alott. I also have too much hairfall. I'll try out your method

[@Mishi012_NEET]

​@@Artisticsoul2126 it works for you?

[@pj3231]

Very nicely explained..

[@preityprerna]

Glad you liked it

[@oroushch481]

Hair problem tw apni jaga pr aap ko dekh k Khushi hoti he lots of love from Pakistan

[@sameerj532]

Simple and best steps. Jai Mata Di. Ma'am will cashew & Almonds play a role in hair growth and how much time it will be good to process?

[@sandiyabha]

Yes Di, what you said is TRUE. I was about to use BodyWise hair healthy gummies as Hair Supplement and got a notification about Biotin. I am gonna follow what you said ethically. Thank you for your awareness and speaking so openly

[@anjaliagrawal4095]

This is wonderful and so true. I liked the way you presented the necessary food ingredients in picture charts. The magical seeds do work also the curry leaves. Thank you Preity. Love your spirit. It keeps me motivated. 🥰

[@pragyakumari8526]

Aap curry leaves khate ho results kaisa hai kaise khana hota hai curry leaves

[@shivanitrar6396]

Mam u r so cute.... So energetic and always encourage me for my skin care....mam there is a request for you from the bottom of my heart....mam plz share a pre bridal skin care routine....plzzzz......mam plzzzz 🙏🙏🙏🙏 I will be very thankful to you

[@anjaliagrawal4095]

@@pragyakumari8526 take fresh 4-5 leaves (of a leaf blade) wash and eat. Chew well.

[@vinayapanchal]

@@pragyakumari8526 while making any paste for chutneys or any food item add curry leaves in it and grind it...

[@pragyakumari8526]

@@vinayapanchal ok

[@rudragaminishankaran5871]

Very clearly made me understand. That is true even.🙏🙏🙏

[@varshabellare6129]

Very informative video .Look forward to your videos every week 👍👍👍👍

[@preityprerna]

Welcome 🙏

[@SeemaSharma-nb3sn]

Seriously u r a blessing... ❤️I just love ur positivity...thanku thanku thanku soooooo much 🙏🙏🙏🙏

[@preityprerna]

Thank you so much 😊

[@kavitasahu6989]

Thank you

[@sanskritivaishnav.26]

I remember di says that keep ur gut clean and healthy and u will much more results than topical application 👍🎉

[@rgrg8961]

Very informative video... Thank you so much 🙏 lots of love ❤️❤️🥰🥰

[@anamikasinghyadav2753]

Hi prerna, I also believe that Internally healthy hi to ap extarnally beautiful honge , that's why I am using lots of seeds n fruits in my daily diet, n ur video's r very helpful for me, I also have long hair like u n I don't have any skin issues n no one can guess what is my age.....thank u so much I can share this video with some people who don't believe that meri skin or hair naturally grow n glow karte hi .......thank u so very much

[@Moti_vation4492]

Assalam o alaikum,so nice of you dear, you're doing such a wonderful job I'm really thankful for your well wishes for us, stay blessed sweetie 💕 Aamiin

[@preityprerna]

Thank you so much 😊

[@Moti_vation4492]

@@preityprerna you're always most welcome my sweetie 💕

[@namratapatil4540]

After watching ur video I always feel energetic....❤️❤️❤️ Love u dee....

[@preityprerna]

More love 💕

[@preityprerna]

Dhoondhna bhi talent hai.. 😁

[@arproper7759]

your this presentation is My Most favorite. Fantastic explanation

[@yasirarafath1695]

Too good.boosted with positivity

[@shivishawings]

Hey prena thank you very much ❤️🙏 I have tried your flax seed gel remedie . I was suffering from extreme hair fall after 2 uses it reduce ... thank you very much lots of love ❤️

[@preityprerna]

Lots of love 💕

[@shabbirkhan452]

Plz provide link of the video

[@shivishawings]

@@shabbirkhan452 search Preity prena flex seed gel for hair ... You gonna find

[@shradha9989]

Hii Prerna. I really appreciate your hard efforts you take to explain and make people understand the benefits of our mother nature and hamara khana can do everything for us... I applaud your efforts.. God bless you 🙂🙏

[@preityprerna]

Thank you so much 😊🙏🏻💐

[@chandnisdailyvlogs0715]

Hello maam please make a video on Onion hair oils from the brand's wow , mamaearth , good vibes and khadi which one is the best please ma'am 🥰 lots of love to you and your so energetic as well as informative videos 💓💓

[@divyaunni6602]

Very good presentation..... Such a good effort🙏🙏🙏... Hats off to u🙏🙏

[@anjaliraj8972]

Hlo maam I m using your DIY flaxseed moisturizer n it's just amazing. I m in love with my skin.🤩

[@preityprerna]

Thank you 🙏

[@anshutripathi8566]

Can you share the link of this moisturizer

[@sabitasharma5685]

Pls make detail video on vitamin b3 pls you explain so clearly beautifully❤

[@preityprerna]

Thanks. Sure

[@sanskritivaishnav.26]

Hey dii 1M really really soon I check it every hour srsly ❤️❤️❤️ So so excited 🎉🎉

[@kirtichoudhary9343]

i watch your videos at daily basis... and talking about this video u have put a lot in this 👏👏

[@shivshakti1408]

Getting heart from a Angles ❤️

[@preityprerna]

❤️

[@aranyadatta4683]

Iam watching you from when you had 43k subs 🥰🥰 and now this channel is about to reach million 😍😍😍 Really a very og felling 😊 every video of yours i watch i just get to know a new amazing Fact. Just can't describe in Words how i love this channel ❤️❤️.Lots of Love From Bangladesh 🇧🇩❤️💚🧡❤️💖💝❣️

[@kankipatilakshmi272]

Extremely wonderful information dear. You are simply amazing full of energy. God bless u 😍😍😍😍

[@zahrahafizi2554]

Di your magical seeds video have helped me alot 😊Thank you for making such a helpful videos diiii

[@ms.vishakhasen7034]

Please guide for calcium, vitamin D supplement. Is truebasic, and other brands worth it?

[@sapnasandal5625]

Among all the film stars and youtubres you are the only one who share this valuable information on this platform.... I was going to buy supplements for myself but after watching your video I am going to improve my diet. Thank you so very much for this video...

[@SanskritSays]

You people are great really

[@preityprerna]

Thank you so much for your kind words. I’ll try my best 🙏🏻💐

[@wellegacyyt]

Amazing information there!

[@carryminatismartgadgets5117]

Great 👍 u r so awesome person. I love ur confidence

[@kanishkasharma6125]

Thank you so much for telling us about these seeds.. i am already taking them from past 1.5 months. I literally saw positive changes in my hair fall. I faced very less hair fall. But recently I got diagnosed with Typhoid and now I am loosing my hairs again.. and then this video came. I will try to include other mentioned fruits and vegetables.... Thank you so so much💞💞😊☺️

[@preityprerna]

Yeah… hair fall is common after we recover from any disease…. Do not worry and check out my hair fall after COVID video and follow it .. I have explained ki ye kyu hota hai and kaise recover karien .. take care :)

[@kanishkasharma6125]

@@preityprerna thank you so much for replying ❤️

[@acommenter2385]

Sis your hair comes out with white bulb at the end please reply 🥺🥺

[@mytrips5931]

Try taking kelp supplements and iodine. Check dr berg videos about thyroid issues.

[@akshaysharma1837]

Mam koi tablat bta do hair or face ka liya

[@spread_lovr9455]

Thnkq so much di...mae apko bhut time se follow krte hu...first time comment krrhi hu...u r really amazing...ap kitna easily smjha diya ki food is enough for body...thnq so much lots of love to u❤️❤️

[@preityprerna]

You are welcome 🙏

[@spread_lovr9455]

@@preityprerna ❤️❤️

[@kalyanisompure8101]

Yes this is very useful video thank you so much Priti prerna 👍😍

[@swatisharma8265]

Apki bateein sunke energy to bhot mil jati h nd motivation b.. Thankyuu di😊

[@SanskritSays]

Jai mata dee. Amazing video. great efforts you are doing.

[@preityprerna]

Thank you so much. Jai mata di 🙏🏻💐

[@preityprerna]

Plz check channel dear

[@sanskritivaishnav.26]

I got really nice thing to know that iron can only be absorbed when vitamin c is there 🎉🎉 Thank you di🎉

[@arshsharma3306]

1

[@sanskritivaishnav.26]

@@arshsharma3306 What 1 dear??

[@sujatabhowmik2390]

I'm 60+ old lady, I watch your show and the way you inspire us is just marvelous... I'm taking 5seeds you recommended and getting excellent results...my blessings to you 💖

[@sanskritivaishnav.26]

@@sujatabhowmik2390 thank you nani ji for sharing this feedback 🙏🙏🙏 Pranam 🙏

[@arshsharma3306]

@@sanskritivaishnav.26 no. 1 Channel

[@Vaishali-paithani20]

Kisi dietician ne bhi itna simple bataya nahi tha... Hamesha aisa diet suna hai... Sunte he aisa lagta hai... He bhagwan kitne garib hai hum.. Thanku so much for telling in such simple language

[@axn1973]

Great work , good presentation 👍

[@sumithasoni2918]

Thank you so much mem For explaining clearly 🙏😍♥️♥️♥️♥️♥️♥️♥️😘😘😘😘😘

[@preityprerna]

🙏🏻💐

[@syedasalma7556]

Hello Prerna, this is the first time I am commenting on your channel. Feeling very happy & motivated after watching your video. I am a person who always believe in natural food intake as you just mentioned but bcos of stress with the on going pandemic I started losing hair bcos of b12 deficiency & later now I got alopecia also, it is just your videos that keep me motivated I am consuming the super food you have shared earlier & I am on some medications as well with zinc & b12. Though I am not using any tropical application as of now, I am strongly hoping that all this will work & things will come back to normal for me. Keep making these kind of videos as very few youtubers share good content and reality solutions and YOU TOP THE LIST. Keep going, all my good wishes with you 🙏🙏🙏

[@preityprerna]

Accepting all your love with open heart and mind. Lots of love to you. You’d be better than the normal you. Be consistent 🌷🙏🏻💐

[@milloani5624]

What about results

[@VishalKashyap-ze2pw]

Results?

[@ayshaghalib8026]

You are amazing.. Every remedy is superb and clearly shows the efforts behind it.. Lots of love and wishes for you..

[@fatimabinteadam3858]

Prerna mam...🥰 Apki batein sunkar aisa feel hota h ki. Hum classroom me baithe h.... 😘 ap class me kitna pyar se teaching karti hongi..sare Student to apke fan hi honge?? Jaise hum apke fan ho gye h.... ❤️❤️❤️

[@selinaakter3034]

Waiting from ur video at 10:00 am 🙈🙈💕😄 From Bangladesh🇧🇩,I'm your biggest fan 😊 Lost of love 😍😍💕

[@preityprerna]

Thanks Selina.. I do see you always. Love to have you here.

[@ravitasingh5192]

Very helpful vlog🥰❤😘..Ma'am collagen supplement par bhi ek video bnaiye pls 🙏🙏🙏🙏🙏

[@preityprerna]

Haanji. Sure

[@ravitasingh5192]

@@preityprerna 😍😍thank u ❤❤❤❤

[@shanazhussain8635]

apke smjhane ka tarika Bohot pyara h dii.....thanx for such a great infrmtn about hair....lots of ❤❤❤ keep growing

[@himaniagarwal8942]

Congratulations for 1million