21 DAYS CHALLENGE : EAT 1 SPOON DAILY & YOUR HAIR WILL NEVER STOP GROWING | NATURAL HAIR SUPPLEMENTS

Hello All,
In this video, I will be sharing 5 Magical seeds which we can use for our hair growth and all hair problems. I have been receiving so many questions on natural hair supplements and what to intake which promote hair growth and helps to fight hair problems like hair fall etc. internally.
So, here I am with a detailed video on 5 natural supplement which if you take regularly for 21 days will not only keep your hair free of any problem but also promote hair growth and overall keep you healthy and strong internally.
Do watch the complete video and LIKE ,SHARE & SUBSCRIBE.
//COME SAY HI!
​SUBSCRIBE MY CHANNEL HERE: / preityprerna
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//Magical Seeds which I have explained in the Video:
Chia Seeds: amzn.to/3eAoeyR
Flax Seeds: amzn.to/3vjbW3T
Sunflower Seeds: amzn.to/3rIebeN
Pumpkin Seeds: amzn.to/3eCPRY0
Black Sesame Seeds: amzn.to/3tiWgM3
//Products that I Prefer for Hair Care:
Nigella Seeds: amzn.to/3pZSoOy
Fenugreek Seeds: amzn.to/3ni4Nvr
Green Tea: amzn.to/38k1fEs
Mustard Oil: amzn.to/3ac8yQ9
Olive Oil: amzn.to/358ORFv
Castor Oil: amzn.to/3aefJHo
Almond Oil: amzn.to/2WjV50u
Aloe Gel: amzn.to/37kDOdV
Herbal Shampoo: amzn.to/388mqIv
Sesame Oil: amzn.to/3b49WEN
Vitamin C: amzn.to/356PWO0
//SUNSCREEN:
Jovees Matte TINT SPF 40 : amzn.to/3bwEK0P
Jovees Argon Oil SPF 60: amzn.to/3bwWjxJ
Neutrogena SPF 50 : amzn.to/2OEUh5C
//CAMERA GEAR USED:
○ My camera - amzn.to/3l1mdgc
○ Editing Device - amzn.to/3kZOuUx
○ Microphone - amzn.to/3kZDLcC
○ SD card - ​amzn.to/3rxxzeh
○ Vlogging tripod - amzn.to/3qxdDXU
○ Studio lights - amzn.to/3qE2Paw
Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. This video and description may contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission but there will not be any additional charge to you. This help support the channel and allows us to continue to make videos like this. Thanks a lot for all the love and support

[@mahanapriya5521]

Hiii pretty. I m so happy to say about my results today. This was helped me a lot. Now my hair is growing and I got thick hair in 42 days not 21days . Love you dear 😍😍😍😍.i will continue to eat this seeds in my life time😍😍😍😍.once again I my saying tq sooo much dear. 😘😘😘.

[@preityprerna]

yeah results may vary from Person to person but if you trust the remedies and be consistent, you will surely get the results..Thanks for sharing .. lots of love 💕

[@nikitajha19]

I am soo happy to hear this from you ☺️ god bless you

[@manreetkaurdhillon2941]

@Mahek Patel Noted. Thank you 👍

[@leenasmita]

@@manreetkaurdhillon2941 yes

[@arti456singh4]

Fake comment

[@tahreemfatima3827]

Hey preity I am from Pakistan mai apny hairfall sy itna pareshan thi you cant imagine 5 years sy hairfall horha tha mjy har wqt stress rhta tha kesy thk karu roti thi main dermatologist ko itni bar dikhaya but koi farq nh parha medicated shampoo try kiay sprays use kiay no results sath he har tarh ki home remedy mainy try ki hair oils bnaey apk onion juice sb lga k dekhlia likn ball girna band he nh horhy thy test bi krwaey apny wo bi normal aey phr apka bismillah kar ky seeds wala challenge kia 1.5 months tk or believe me us sy mjy itna farq parha hairfall mai visible results mily Alhamdullilah 😍😍😍 it is magical👍 mai itna khush thi tb sy apko follow karhi hu r dua deti hu apko apki videos dekhti hu r socha apko review tw bnta hai kash phly videos mil jati apki mjy🥺🥺 but I am so happy May God bless you always and give you more success Thankyou soooo much for your powerful remedies ♥️♥️♥️ keep rise and shine 💗💗

[@Gul-dy9wu]

I am also from Pakistan Kia sach main apko farq Pada es video say same apki trha bht hair fall ho raha h bht Kuch try Kia h kindly ap reply krna Main b use krna h

[@akashii20]

Please reply me please kya sach mai apko yeh seed mix benefits kiya tha kya or kitne time mai result aya tha

[@sameermirza7901]

Assalamualaikum

[@ayushiyaduvanshi6871]

I was suffering from extreme hairfall each time I combed and on the wash days I lost more than 500 strands. I could slightly see baldness also on the temples. It terrified me as no medications actually worked and neither did I have undergone any trauma. I came across her videos and I diligently followed for 21 days and today is my 21st day I can say this with utmost happiness with my hairfall reduced drastically I lose around 50 strands per day. PS. I also follow her rosemary application routine, eat dry fruits daily and do meditation weekly twice or thrice to manage stress. I am very happy with the results!! Thank youu

[@NiharikaJain-se5qk]

Aap jhooth to nhi bole rhe ?

[@bharti_acharya6687]

Kaunsi company ke seeds acche aate hai?

[@BlueStormySeas]

I loved that you added meditation to your regular regime. ❤

[@Yagaming7]

Sahi bol rhe ho na

[@gargi9319]

Hair regrowth bhi hyi kya?

[@Priyanka86670]

*2 tablespoons chiaseeds *2 tablespoon flaxseed *2 tablespoon sunflower seeds *2 tablespoon pumpkin seeds *1 tablespoon black sesame seeds Roast in low flame , ( 10:00 )store in a jar and eat 1 tablespoon in every morning empty stomach

[@foodbymf3872]

How’s it working?

[@AbdulAhad-fu4ov]

Can I give to my daughter 12 Yr old ....???? Reply me m waiting

[@Priyanka86670]

@@AbdulAhad-fu4ov yes obviously u can give .. it's natural it'll not harm her ☺️

[@riyajadon6355]

For how many days we can store it?

[@duaali2046]

black seasme seeds are called kalonji?

[@papiyadey7012]

Yeh seed mix to Kamal Kamal and Kamal hai😇jitni tarif Karu uthna Kam hai.....mere low porosity hair ko cure kar raha hai☺️🙏 hair growth is another label✌️I am so happy 😁 di apki bajha se mere bhot dino ka khawab pura ho raha hai✨meh jab choti thi tabse chati thi ki mere long healthy hair ho but sehi direction meh care Nehi kar pati thi aur koi Nehi tha jo itna ache se samjhaya....ap mujhe akdin uhi mill gyi ho🤗 tab se follow kar rahi hu...love love di🙏❤️

[@rohank1411]

Sister... please review about your experience...

[@papiyadey7012]

@@rohank1411BRO app try to Karo apko khud samajh main ajayga....apko apki diet main dhayan dena parega.... unhealthy khana band karoge to result dikhega.

[@Boys126]

V​@@papiyadey7012ab aapki hair growth Kitnai hui plz reply

[@ishitashamrin9312]

It's just a week and the result is just wow.... Last few months i was suffering from excessive hair fall ..and after consuming this seeds within a week I have zero hairfall ...and now it's been two months i am using this and its a part of my regular life...this a life changing remedy....Thank you so much for sharing such great things♥️

[@parul_s_panchal1553]

Hey are you taking them raw ir you soaked them overnight plzzz reply

[@suhaaniisang]

Really your hair fall stopped??

[@gargi9319]

How many strands you lose?

[@manishakejriwal3753]

I consume daily

[@manishakejriwal3753]

Can we eat in summer

[@divya44408]

In didi ki video dekh ke itni positivity aati hai, esa lagta hai humari body mein koi bhi kami inki video dekh ke hi khatam ho jayegi.

[@aimanjameel1837]

😂😂

[@AjayKumar-dj7lp]

😂

[@anishdas361]

Saree + makeup + confidence in speaking + intelligence = amazing presentation

[@priya19851000]

Wrong !!! ... = Preity Prerna ❤️

[@fatimashoaib864]

Wow amazing🌺

[@aithalsujatha]

Though I didn't like the Saree colour, other attributes you mentioned about her ✌👍😊

[@Unknownguy060]

Some people complained that these seeds causes them allergy so what we should do

[@palaksharma0707]

Wow. Now it's been 1.5 months And now I can confidently say. This remedy has done wonders for me. I was having bad hairfall. Now I hardly have hairfall. My hair is all shiny and soft. And i can see hair growth happening. I am so so happy 😁😁 Thank you so much prerna di. This remedy was magical for me. Eating this has become a part of my routine now.

[@wanderlustdentist1252]

Roasted or raw?

[@nikharsodhiya4923]

Hey how did u consume it?

[@palaksharma0707]

​@@wanderlustdentist1252 Roasted

[@palaksharma0707]

​@@nikharsodhiya4923 roasted once , then kept it in a jar. And eat daily. I still eat it regularly. It's a very good mix of seeds for hair. ❤😊

[@jasminekaur3597]

​@@palaksharma0707 hey .... Can we eat these in summers as well?

[@poojaranjan8726]

Today I have completed my 21 days to eat biotin seeds. Actually I’m suffering from Telogen effluvium (TE) since one year ago still my hair is falling but my new hairs is growing back which I included this seeds in my diet happy with the results and continued for 21 days more hope it’s also work on my hair fall... ♥️

[@mallickmallick6562]

Biotin seeds kaha mila aap ko.maine surch kia to supplement tha Amazon pr.

[@gargi9319]

How many strands did you used to lose before taking seeds? Mereko bhi telegon effulivium hairloss hai since 2yeras

[@Utube320]

Hey Thanks for the help It's 15 day nd I am seeing visible result 😎 Thanks

[@ravishingnilanjana2487]

Guys i have used this mixture consistently for 7-8 months and actually witnessed hair growth and thickness....hair growth is a natural process so will definitely take time but this works....

[@alivasingh8188]

How you consume that?

[@nikitakashyeup5715]

From past few days I have been searching for good products for getting my hair back but was unable to find the worthy one.Then I searched for the same on your channel,as I beleive in you.Watching this video gave me a hope,will definitely take this challenge and will share the feedback soon!❤️ Thankyou so much for creating content effortlessly for the benefit of others,God bless you💕 T

[@twixylgaming3798]

Update?

[@raja9754]

Mam isko grinding krne ke baad oily jesa powder horah h .isko fridge me rkhe kya?

[@lilylily531]

Chia seeds Pumpkin seeds Flaxseed Sunflower seeds Black sesame

[@reshmachandanshive9557]

Thanks 😊

[@tamanna9166]

Chia seeds 2tbsp Flax seeds 2 tbsp Sunflower seeds 2tbsp Pumpkin seeds 2tbsp Black sesame seeds 1tbsp Got to take this challenge now 🤞

[@mariyamqureshi9134]

Review zaroor dejiye gaa

[@ambershaikh9430]

Tamanna is it working for u

[@SweetheartLawrence_]

Hows the result?

[@sumishetty8963]

Pls comment

[@sahibakhan3340]

Results mile apko dear plzzzzz rply

[@krittikalala2743]

Mam i must say u are doing great work...I was facing lots of problems on my hair from last 4 years ....and suddenly one day I saw your video...it's magical....i have using it from last 20 days and I feel regrowth on my hair ..baby hair has come very beautifully....now I started crying while writing this comment...bcz mujhe bald patches bhi the and waha bhi baby hair aa gye hai...love uh mam and ye remedy mai life time nahi rokne wali hun

[@starsinthesky593]

How u take it ,do u soak them in water because I'm facing same problem and thought of taking them

[@_.Princess.__900]

What about hairfall?

[@none99965]

And now I am crying bcz bald patches meri v agayi hai.. aur I just can't wait to see baby hairs in those areas.. ❤️

[@swatidharmadhikari5781]

Kya sach esa hua hai ..mujhe bhi same problem hai work hoga

[@riyakumari78]

Ohhh my god... I'm just so happy for you....☺️☺️☺️

[@rahuljawale571]

Hello Ma'am, I tried this recipe and believe me this is highly impressively Amazing. Fantastic result. My hair has grown, the hair quality is getting better day by day. It's almost more than 3 I am using it. Thank you so much 🤗🙏

[@ayeshauvesh3889]

Aap kese use krte ho inko me 3.4 mahine se use kr rhi hu meko koi hair growth n hua please

[@shradhajain1465]

​@@ayeshauvesh3889hua kch benifit apko hair growth meh ya hairfall

[@subithasurendran4139]

Before or after having food , which is the best time to consume in morning

[@amnaaleem754]

Pregnancy mein use krkste Hein kia?

[@mousumisarkar827]

'Khud par ki investment kavi kharcha nehi hoti hai'.. bahut sahi baat kahi❤️😘

[@namratamajhi3411]

2 table Chiyachis 2 table Flaxis 2 table Sunflower seeds 2 table Pumpkin seeds 1 table Black sesmes seeds ❣️❣️❣️🙂🙂🙂❣️❣️❣️

[@aspirantvidyaarthi092]

Please tell me how to have it..? Over night paani mei dubo k rakhna padega?

[@divyakumari7992]

Surprised ... I am having all of the ingredients available in my kitchen🤩🤩🤩 will start from tomorrow 🤩 and will come back with the results 🥳

[@lovirastogi2164]

Kuch difference aaya??

[@divyakumari7992]

@@lovirastogi2164 not really maybe abhi kuch he din hue hai islea but ha..baal mere bade manageable lag re hai kaafi arse baad☺

[@lovirastogi2164]

@@divyakumari7992 oh acha....thank u so much for sharing your experience

[@chhandaroy6120]

@@divyakumari7992 apko result mile??? Hair fall kam hua??

[@divyakumari7992]

@@chhandaroy6120 ohhh yesss m super happy bahaut hairfall reduce hue hai.

[@RiyaSingh-dz3fh]

I'm here after my experience of 40 days of this amazing remedy. ... Thanks alot , it's really working.... I'm feeling so fortunate atleast it's working for my hair nd skin too. I 'm so overwhelmed. God bless you ma'am.

[@lifestylewithsanaraheel]

Sis plz batain kia result aya apko

[@mastiwithyuvaan7]

Please tell me after how many days u have got the result.... Is hairfall stopped or reduced.. please share ur experience

[@nasrinaslam]

How is your hair now? Can you see baby hairs

[@harmainwahid4235]

Can we take it in periods?

[@chhavisharma8520]

I can’t thank you enough for being the saviour for my hair loss.. so so happy with the brilliant results.. much more glory and blessings to you.. you are adorable.

[@preityprerna]

im glad you liked it and had amazing results.

[@lisapriyadarshini1832]

After how many days？

[@ns2024]

Mix 2 table spoons of : Chia seed+flax seed+sunflower seed+pumpkin seeds+1tblspn of black til seed . Toss for 2 min on low flame. Store in glass jar. Take 1 tblspn everyday preferably morning empty stomach for 21 days

[@nidanaaz4672]

Fridge me rakhna huga isy??

[@PritiSingh-hb9wh]

No .......

[@FouziyaSaif]

Feeding mother use kar sakte hai kya

[@sulagnakarmakar8661]

Powder karke pani ke sath pee sakte hain??

[@princesstasneem989]

Mere baby hair grow ho rhe h... Thumbs up for this remedy

[@dhruvmishra9769]

Really 😭 I came here also for hair regrowth cz there's hair thinning in my crown area can u tell me can I swallow them with 1 glass water plz nd it do wonders na

[@abhaychhetri3843]

kese use kiya

[@knowledgetoglow]

Thanku thanku thanku 😢❤😊u r the best mam itna jada hairfall hota tha ki rona aata tha but after 1 month consistency k baad hairfall bhut km h vrna oiling,washing m bhut jada girte the ab to hairfall na k barabar h ab mene scalp massage bhi shuru krdi h or rosemary oil bhi magaya 2024 m mujhe apne balo ko best bnana h❤

[@_the_roamer]

I am from Tamil Nadu I don't u derstand ur language but i trust ur way of speech I subscribed ur channel for further notification I will do my 21 days challenge sister thank u so much for this video

[@anafas]

naanu tamil dhaa sis.. 😻

[@parsonageproductions8049]

I have came back to this video after 21 days to give review..i was suffering from post covid hairfall.. then i saw this video of this beautiful fairy.. thank you ma'am my hairfall has reduced upto 70% and I'm going to continue this for life long

[@aishwaryasoni7537]

Really mam.. ? Bcz I m also suffering... bht hair fall ho raha hai bht

[@parsonageproductions8049]

@@aishwaryasoni7537 it depends on the reason for hairfall, as i was recovering post covid there were various deficiencies in my body so yeah it helped me a lot and i am taking good food simultaneously.. you can consultant a dermatologist because i dont know your cause of hairfall

[@limaprince7116]

@@parsonageproductions8049 at what time will u consume

[@SweetheartLawrence_]

what's the update

[@deeptim230]

I am also suffering from post covid hair fall. Pls tell me your experience . M waiting for your reply

[@madhabipaul3316]

I have been eating seeds for like 2 months now and seriously I've got a lot of baby hairs which are bothering me right now so much 🤣🤣....but the fact is i Never had baby hairs and always feel uncomfortable for my large forehead but now who cares I've got baby hairs to cover my forehead 🤣🤣... Btw I'm not consistent eating those...i tend to forgot to eat....i think i eat them 4 5 days week or so and still getting results...you guys definitely give this a try😉😉

[@SwatiSinghminivlog]

Hlo sis is this really helpful plz rpy

[@anirbansarkar3226]

Hello , I wanted to ask main kiya isko grind krke consume kr sakta hu ????? Or I have to do like this .

[@madhabipaul3316]

@@anirbansarkar3226 eat them like this...just chew it very very well

[@labanyalabanya152]

Please English Nam bataye I can't understand the name of seeds

[@zaikaezaffran4560]

@@anirbansarkar3226 yes you can dear...make a fine powder and have also works same

[@karishmasaleem8993]

I had a slight hairfall and started consuming these hoping it stops but I saw tremendous hairfall increase I just 1 day like I have never had this much hairfall In my entire life. I am still continuing them and was hoping it will subside in 21 days but it hasn’t. I believe Prerna as one of her packs in the past stopped my hairfall in just one application. I am also consuming them because seeds are very healthy and they don’t cause any harm to our health

[@AdityaKumar-hd2dc]

Apne kon sa remedy use kya tha past me

[@taheraiqbal1663]

After watching this video I have buyed all the seeds roast them and keep it glass jar... And started consuming once in a day.... After third day i felt the the change in my hair,day 10 my hair was more shiny, day 25 my hairs have become more thick and lustrous...am consuming it regularly follwed by rinsing my hair with rice water once a week... It works like magic.... It's my day 30 and my hairsfall is stopped by 90%...plus I can see the glow on my face whether I wash my wash or not...

[@sasi6971]

Hello , can you see any difference in hair growth

[@myjourney6341]

Sis periods cycle me to koi msla nh hota is se?

[@palakkhajuria2762]

summary: Eat blend of chia seeds, flaxseed, sunflower seeds, pumpkin seeds, sesame seeds

[@farheenmallick5296]

Ise summary me use kar sakte he kiaa

[@raviprakash9403]

Khana kaise matlb milk k saath ye water ya ek spoon aise hi kha sakte h or kis time khana h din mai

[@mumtazshaikh1844]

Jab time mile kha lo chew kar k doodh ya pani ki jarurat nahi phir bhi paani pina hai to pisakte hai

[@Yoga23321]

I been doing already this since January 1st and I am seeing the 500 % results No doubt

[@preityprerna]

Thanks for sharing 🍀

[@bhargavigotyada8160]

Which food u r taking

[@PowerOfKnowledge06]

mam Plz share ur real experience Nd how much time it take to give gud results...

[@vinithavinitha8296]

Raw seeds or in a powdered form

[@Yoga23321]

I am taking neem water (mitho limdo water ) in the morning empty stomach. 1 spoon soaked chia seed Almond 7 to 10 Walnut 1 Pumpkin seed 1 spoon Sunflower seed 1 spoon 1/2 spoon flax seed 3 dates 1 cup oats banana smoothie I chew really well so I get nutrition from every seed 😁 Also doing yoga Head up side down sirsason Drinks 1 huge cup of water This is my every morning routine. Protein and green veggies whole day I really want to see results end of 2021

[@akanksharastogi7888]

I prepared this seeds mix, now i don't know that what result come out but i feel very positive that i consume something who work for my hairs

[@eswarchanti1175]

Pls keep on update pls. I am also started to have seeds mixture from today.

[@Lazy-bliss]

Effects won't show in 1-2 days.

[@diyashah9528]

Dear what are the updates about your hair fall?

[@prithasain2583]

2tb flaxseeds 2tb sunflower seeds 2tb pumpkin seeds 1tb black til(sesame) 2tb chia seeds Consume in empty stomach

[@limaprince7116]

Morning

[@tiwariarani]

Thanks

[@prachi3919]

Helpful

[@prachi3919]

Chia seeds are left

[@m.umarhafeez8530]

Thanks

[@abdulnadaf1301]

Hiii ma'am its been 5 days taking it regularly i can say that my hair fall reduce to 90% n skin also glowing.... i tried a lot for hair minoxidil etc... finally i got the solution thank u very much... i find this is best solution for overall health...thankss a lot pretty ma'am may god bless u n will subscribe ur channel 👍🙏

[@sheikhgazala8320]

Are you lying???

[@vaidhehimrk256]

@@sheikhgazala8320 no.. It's wrkng

[@sheikhgazala8320]

@@vaidhehimrk256 okkk ....so it's been 3 days I am also eating all this preety mentioned in this video 💘

[@abdulnadaf1301]

@@sheikhgazala8320 no yar its.. really wrks take it continously...

[@sheikhgazala8320]

@@abdulnadaf1301 yes its actually does

[@ayeshabutterfly8]

My approach for my hair fall control. I mixed 3-4 drops of rosemary oil in my littllextraa cocooionn shampoo during application and I kept on continuing this for a 3-4 months and I saw my hair fall reduced a lot.

[@MeeraD_9612]

I’ve heard great feedback about liittlextrra coconnioon shampoo, so after experimenting with different solutions, I eventually gave it a go. It’s worked well for my hair fall issue.

[@Unknown-dt4jk]

Stop promoting

[@Kanishkaaaa6]

Rs 1 credited for promotion and fooling innocent people 😊

[@rajshree3430]

preity di thanks for this remedy..pata hai 1 year se mere i mean bohot hadd se zyada baal jhar rhe the..i mean literally main bas baalon mein haath deti thi to mere hazaar baal haath mein aajate the...saari remedies try ki sab kuch try kiya maine onion se lekar har kuch blood test bhi infact karaya maine ...but koi faida nhi hua...but phir maine yeh seeds khane shuru kiye aur sirf do din mein mere baal jharne bohot kamm ho gaye aur abhi mujhe approx 17-18 days ho gaye hain khate hue and mere mushkil se 4-5 baal girte hain jab main comb karti huun...i am super duper happy with theese seeds...and i suggest everyone to try this ince...thanks di for these seeds wrna mera kya hota...meri college life shuru hone wali...and i was realky tensed ki main kaise wahan khayal rkhungi apni hairfall ka..but ab koi tension nhi..thanks. a lot🤗🤗🤗🤗🤗🤗

[@viewer5812]

Hello Prerna I am Jayanthi Kushanand. I live in California. I have become your huge admirer after watching your videos. The place where I live gets water that is hard and I was losing a lot hair because of that. Accidentally I came across this video of yours about the blend that you suggested and I have started taking that religiously. I am extremely happy to share that the results are simply amazing.my hair fall has completely stopped.this gave me the confidence to try all your external applications.and now my curly hair has completely become straight . Bouncy and silky. Thank you from the bottom of my heart.. I have watched hundreds of videos and your videos are by far the best. Please keep doing the excellent work of educating the viewers. My best wishes and good luck

[@_.Princess.__900]

How many days did u eat n in how many days u saw the results

[@Madina-4718]

Really faraq perra ha apko?

[@viewer5812]

Thank you for posing a question to me. I got the results in about a months I am taking the blend religiously on an empty stomach. We get the best quality seeds here and the blend that Prerna suggested proved to be a boon to me. I am on cloud nine

[@viewer5812]

Yes absolutely . I am not losing even one strand a day. I am also doing all topical applications that Prerna suggested

[@_.Princess.__900]

@@viewer5812 great❤

[@riktarakhit768]

Flex seeds Chia seeds Pumkin seeds Sun flower seeds Black sesame seeds Roast it for 2 mins , and have it every day

[@mixedplate9189]

2 tbsp of every ingr

[@ASmith-jn7kf]

Thank you!

[@pragatikulkarni3963]

Can we use white Sesame seeds instead

[@priyankamehra1010]

Hlo dear can you tell me which brand seeds u r consuming Bcz iam confused which brand seeds are best

[@riktarakhit768]

@@pragatikulkarni3963 both are same , you can have both

[@ayesha_shk1712]

I'm taking this seeds from last 1 month and it's just gave me wonderful results 😊 thank you mam 🤗🤗

[@funwithfun4060]

Sach kahna fayeda hua hai

[@meenujaat4810]

@Aisha shaikh pls tell me hair fall finish hoygya apka

[@glady3563]

@@meenujaat4810 Completely maidan saaf. Finish

[@mestueoqnopl8548]

How are you taking are you eating in an empty stomach

[@bintifarooq422]

Apka weight matna isse kam hua

[@learninghub4709]

Kal apke ye video deki aj ye sary seeds ly I or abi ek table spoon kha b ki ab ALLAH PAK kry is sy regrowth ho jae ameen

[@SamraKhan-g2r]

Sis apki regrowth hoi

[@akankshabhatia9898]

Hii dii I just want to tell you that it's just 8 days we started eating this on a regular basis by me and my mom and we are experiencing zero hairfall zero means literally no single hair on my comb even if my hair are completely tangled and we are super happy thanks for being our mentor 🥰🥰🤩🤩❤❤

[@falgunimakwana3052]

Hii dear, sach me aapke hair fall stop hua kya???

[@akankshabhatia9898]

@@falgunimakwana3052 hnji bilkul zero hairfall

[@gauridixit1607]

Isko ese khana mushkil hogaa taste pta ni ksa hoga ..ap kse le rhi ho powder form m ya ese hi?

[@akankshabhatia9898]

@@gauridixit1607 aise hi actually ye tasteless h acha bura koi taste nhi h it's completely tasteless

[@balmukundsingh9882]

Online order kiya hai.. Ye seeds apne

[@ishanichakravorty5570]

Thank you so much for this epic video suggestion. Short. Sweet. Simple. Power pack and all in one idea. Without need of any non-sense or products ❤ Thanks a ton!

[@gaganpreetkaur3324]

Most easiest way to get healthy hair and body....thnkuu soo much di for such a helpful video ....gonna try this for sure ❤❤

[@preityprerna]

Welcome 🙏

[@humapundir1380]

Iske ese h raw khana hai??? Ya paani m bhigo kar kahana hai?? Plz tell

[@gaganpreetkaur3324]

@@humapundir1380 jaise mam ne bola, raw hi Khana hai.

[@Kumar_ayush_01]

@@gaganpreetkaur3324 Result mila sister?

[@Anonymouss5642]

I infused hibiscus, curry leaves nd nigella seeds in grapeseed and almond oil which i have been using since a month. It has helped my low porosity hair alot. Yesterday i blended watermelon, sunflower, nigella, black sesame, chia, flax and fenugreek seeds in hope to get some thickness. lets see how it goes!

[@diyashah9528]

Hi dear. Have you seen any difference ?

[@Anonymouss5642]

@@diyashah9528 Hey, it's merely been more than couple of weeks now so i think i should wait a month to see the full result but my hairfall count has definitely gone down by few strands. Earlier, with oil i saw drastic changes tho!

[@havefaithingod4642]

​@@Anonymouss5642hi dear..I wanted to know if I can eat these seeds in summers too..as I'm afraid of acne on my face

[@susmitadattbhattcharya1952]

Hi Prerna, I am taking this seed blend every morning for last two weeks and already my hairfall has been reduced significantly. Thank you so much for bringing this remedy ❤️

[@beginnerssamayal8319]

Seriously ur hairfall reduced please because iam fed-up with everything due to not working please reply

[@susmitadattbhattcharya1952]

@@beginnerssamayal8319 yes my hairfall has been reduced after starting consumption of this seeds blend. Though I started noticing the hair fall reduction only after two weeks.

[@beginnerssamayal8319]

@@susmitadattbhattcharya1952 for how long you have hairloss

[@susmitadattbhattcharya1952]

@@beginnerssamayal8319 almost 2 years, though last 1 year it was more severe

[@beginnerssamayal8319]

@@susmitadattbhattcharya1952 thank you for your reply

[@bunnieseveryday11]

Hi prerna. That's a great one. A small suggestion from my side. If possible please make a recap at the end and give the timestamp. So while coming back to the video again and again it would really be very helpful

[@VishalPatil-lt9hq]

Hi Preity Prerna , I am your new subscriber and I accepted the challenge for 21 days and it worked!! Thankyou sooo much 😊.

[@neelgauri]

Hi dear, do you have good result.please share me I need to start

[@preityprerna]

thank you so much for your feedback that would be amazing help to many.

[@mohanlalsharma426]

@@preityprerna 17 year girls use kr sakti h

[@tushararya6924]

Kesa rha result pls share with me

[@Unknownguy060]

Some people complained that these seeds causes them allergy so what we should do

[@randheerkumar7476]

Hello di aapki video dekh kar bohot sukun mila kyuki mere hairfall 200 se bhi jyada ho rahe h isiliye mai seeds khana suru ki hu i hope ko results mujhe bhi mile aagar mere hairfall ruk gye to definitely me dubar comment jarur karungi and thanku this video 🙏

[@SomanZahoor-q4p]

Apka ruka?

[@shivanibaghela9363]

Chaia seeds if taken raw can be stuck in food pipe... because if it will comes in contact of moisture and water it can increase 23 times of its size.

[@ashokaarakh5]

Then how can we take it??😢

[@kanishabhalla733]

@@ashokaarakh5soak it overnight in glass of water

[@semirainayatullah]

Amazing advice... Khud pe invest karna is not like kharcha karna ❤️ Health is definitely a wealth

[@nikharsodhiya4923]

How to consume these seeds?

[@Thetravelingvloger564]

@@nikharsodhiya4923 watch the video again she explained very nicely and in details, I am going to try it from today.

[@riasarangi6876]

Chea seeds Flaxseed Sunflower seeds Pumpkin seeds

[@rishabhtyagi4087]

Sb bhadiya he Seed mix bna kr use krlo Hobby herbs brand ke ache he Amazon pr available he free delivery bhi he

[@shazsayyed5269]

Ek aur hai, black seaseme

[@rishabhtyagi4087]

@@shazsayyed5269 i am using these 4 only

[@shazsayyed5269]

@@rishabhtyagi4087 OK lekin kaale til ki bhi importance hai

[@rishabhtyagi4087]

@@shazsayyed5269 yes i know that

[@faridakhatoon-rb9du]

Mai ye remedy aaj se start ki hu ...... Result aaa kr btaungi after 1 month..❤❤

[@AmreenMansoori-nt2zp]

Results mila kya

[@neetugajjar465]

Last nite I saw ur video... today I bought all the seeds .. I'm very positive that it is going to help me ... thanks alot ... Will share my review after 21 days Ma'am😊

[@pahadijindagi9997]

Can u please tell me all seeds name in hindi

[@jalpipaliya3472]

Kale til .kdu ke bij ..alashi bij..surjomukhi ke bij .. chiya seeds

[@user-ex1dl3tx2p]

Hi cud u pls tell me wts kale til in English

[@rajnibala-vp5sg]

@@user-ex1dl3tx2p .kale til black sesame seeds

[@grarthee]

Neetu were u able to follow the recipe

[@sumanpanday2879]

Hi Preity Prerana, I am here to share my result of 21 day challange. And drum 🥁 roll please...... My hair length has increased and those lost hairs are growing again in 42 days even though I am a breastfeeding mother. THANK YOU. Me and my family is going to eat this for our rest of lives. THANK YOU SOOOO MUCH.

[@muhammadhassan3305]

Kia ham in sab seeds ko blendr kr skty hain phir agr use kren ?

[@sumanpanday2879]

@@muhammadhassan3305 Don't know. I ate them exactly like video.

[@muhammadhassan3305]

@@sumanpanday2879 ok thanks

[@satishsaini9984]

Hi dear I'm also a breastfeeding mother. Is this mixture of seeds is safe for a breastfeeding mother...plzz reply dear I had very bad postpatrum hairfall..I badly need a solution for my hair..plz reply

[@sumanpanday2879]

@@satishsaini9984 Yes this mixture is completely safe. I am still breastfeeding my son and this mixture has improved my and my husband's overall health and hair. Go for it 😃.

[@jaishreeramjaihanuman3433]

It's day 23 and after combing my hair , I couldn't find a single hair on the comb...thank you thank you ❤️

[@preityprerna]

wow thats amazing

[@70mmRoughcuts]

Can you explain what the mam is telling...???

[@dheerajverma2220]

@@70mmRoughcuts mam is talking about...seeds for hair and overall health....chia...pumpkin.. sunflower... flaxseeds..

[@70mmRoughcuts]

@@dheerajverma2220 can you tell me the exact time to eat it ???

[@dheerajverma2220]

@@70mmRoughcuts early morning ..after tiolet brush and bath...take one spoon of pumpkin seeds one spoon of Fenugreek seeds one spoon of chai seeds..mix them...now take only one spoon of them.

[@abidashaikh7286]

Hii mam mai yaha apna review share karri hu kaise aapka shukriya ada karu samz ni aara mere hair ekdum se growth hona band hogye the maine bhut ilaz krwayi bhut si dawayi khayi but kuch asar nhi hua and maine 1200. Monthly wala oil tk use ki apne baalo k liye but kuch asar nhi hua mujhe yakeen hi nhi hora aapke ye remedy se mere hair mashallah itne acche aur shine healthy hogye kya batau hair bhi growth huye mere aj ye complete hogya mera challenge 21 days ka ❤ aakhir me mai success hogyi mere hair ko leke tysm mam thank you so so much ❤❤❤ mam

[@laxmibauri1254]

Acha apko pimples ki problem nhi hui kyu ki avi summer chal rhi mujhe v start krna tha help me please aapi

[@shvetaaiyer]

Hi.. Really it works.... My hairfall has reduced... 😘

[@miss.nikky.1014]

Does it leads to weight Loss..?

[@Richa63]

@@miss.nikky.1014 ya sure dear mai khud weight loss ke liye chia seeds n flax seeds use karti hu 😊

[@noormuntaha7679]

Pregnency mn use krskty hn

[@AliKhan-sj4vm]

@@Richa63 kya kara apne wet ke liye

[@subhandyanamoyt5628]

@@AliKhan-sj4vm dear kese use kr rahe hain chia seed weight use k liye apko f

[@gseethalakshmisureshbabu7556]

You are a beautiful woman, sweet voice, intelligent, always positive, spread positiveness, and what not? Totally you are an amazing pure soul.

[@preityprerna]

Thank you 🙏

[@ajayr8781]

Agree 💯 %

[@kalpanan7784]

@@preityprerna god gift for us

[@nooribegam5241]

Hello maim mere hair bht damage ho chuke ki q ki maine apne hair pr chemical base treatment kraya tha smothing jiski vajah se mere hair bht patle bhi ho gay h or growth bhi nai hoti h so please tell me mai kon si remedy use karun maim please btaiye and mai apki sari videos dekhti hoon hoon ap mujhe bht ache lagte ho i love you maim 🥰

[@nehamulik4461]

hi, I am here after using this remedy for about 15 days this is truly a miracle actually I can see really great changes my hair quality improved like never before!!! thank you so much

[@ShaSha-yr9xg]

When did u take the seeds ? In morning?

[@nehamulik4461]

@@ShaSha-yr9xg yes in the morning, this has to be the first thing you consume after drinking water

[@raniakhan4704]

Neha summer agaya hai yeh garam nhi hojaiye ga??

[@nehamulik4461]

@@raniakhan4704 nhi koi problem nhi hai dont worry!!!

[@renusachan7017]

its convert grey hair to black hair

[@jatinsingh5198]

Thanku so much mam for helping us I really very suffering from heavy hair fall 😭😭😭 I m waiting for result

[@Rajib_mahata1304]

Result Mila keya

[@thequirkygirl9750]

Gonna try this from today will update my result... Really excited to try this and really feeling positive about this

[@aparnayp]

Any updates?

[@Haddizubair]

any update

[@manishadewalbithu1569]

Any updates

[@angelsangitaroy2115]

Any update

[@juveriaaiman520]

Kya hua koi faida nahi hua kya no updates

[@nidhitripathi5169]

Who are waiting for her next video as soon as she uploads any new video just like me?😍😍

[@01savitha]

Thank prerna ji ur a Wonder Woman darling.....will definitely definitely try this and will get back to you soon🥰😘👍😉

[@preityprerna]

Great 👍 Drink a lot of water as well :)

[@alpajain791]

Any update pls

[@01savitha]

@@alpajain791 Yes tried this remedy it worked for me to one extent, I don’t say 100% but still could see some changes in me

[@snayaantuyadav8805]

Maine ye try kiya or 30 day me mujhe results milna suru huaa h thank you so much ❤

[@om_8888.]

Sunflower seed,chia seed,flaxseed,pumpkin seed,Kala teel

[@zubairshaikh5453]

Quantity

[@Pranay_M]

2 TBSP

[@shiprabhardwaj4787]

Greetings mam Can these seeds be consumed as a salad dressing, instead of direct consumption...?? Will that bear the same effect ..?

[@mahfujaraujana4049]

Yes ..of course

[@pujabhardwaj329]

Maine 1 month nd more ise khaya Its just amazing my hair fall is reduced Thnk u so much mam for this tasty remedy diet ❣️😘

[@krupa7943]

Hair fall Sach Mai Kam Hua kyaa?

[@pujabhardwaj329]

@@krupa7943 haa but jab tak aap khaa rhe ho tab tk control me hai But it works U should try

[@Haddizubair]

is se new hair regrowth hwe hain?

[@kajalkalanoria8193]

Hii प्रीति दी मैं mix seeds 2 months से consume कर रही हूं जैसा कि आपने बोला था कि 21 days में आपका hairfall कम हो जाएगा..पर मुझे 21 days में कोई भी result नहीं दिखा फिर मैं hopeless हो गई थी पर मैंने सोचा जो seeds purchase किए हैं उन्हें तो खत्म कर लेती हूं और मैं उन्हें consume करती रही और धीरे धीरे मेरा hairfall कम हुआ और आज मेरा hairfall बिल्कुल normal हो गया है अब new growth भी हो रही है और बालों की health भी काफ़ी हद तक ठीक हो गई है❤ Thankyou Thankyou so.....much Dee for this video😘😘😘

[@angelpriya463]

Aap subh Khali pet in seeds ko lete the ...paani k sath lete the kya ??

[@kajalkalanoria8193]

@@angelpriya463 खाली पेट without water 🌊

[@abinaya_anbu]

2tsp of chia seeds flax seeds pumpkin seed sunflower seed and 1tsp of black sesame seed Any one say when to eat this? Empty stomach?

[@naushabaansari6066]

Not necessary .... U can eat any time in whole day

[@ameenayenkiah8411]

You can blend it with low fat milk

[@madhujaiswal4309]

We can eat this twice a day.....??

[@asharajukb7076]

2tbspn chia seed 2tbspn flax seed 2tbspn sunflower seed 2tbspn pumpkin seed(green color) 1tbspn black sesame seeds Take all seeds on pan and at low flame roast for 2mins and store in air tight glass jar...all the best 👍

[@preityprerna]

You were in denial of using this way… why are you propagating wrong thing yourself here??

[@chandnisheikh6217]

@@preityprerna can we use white pumpkin seeds?

[@asthamore2794]

Okk so this has special mention for @preity prerna doing Since last one year I have was facing lots of hairfall and thin hair ,no remedy no oils worked well for me . When I saw this video I instantly ordered all seeds after seeing reviews Then I started eating them everyday . Today I randomly tied up ponytail after a month and and I saw completely visible changes in my hair thickness .It is very very thick than earlier also baby hairs are growing 😇😇 I can't tell you grateful I am to you God blesss

[@preityprerna]

beautiful share. thank you so much dear. keep smiling

[@shivayshiv1671]

Kya sach me fayda hua bhai

[@asthamore2794]

@@shivayshiv1671 yes

[@purvakholia9771]

kya apne isko khali peat khaya ya breakfast baad?? plz rply kyuki maine bhi saare seeds order kar liye hai...

[@asthamore2794]

@@purvakholia9771 anytime of the day but I prefer empty stomach in morning

[@clairkasekangandu4952]

Okay tired of reading the positive reviews😂 im just gonna grab the seeds and get started❤❤❤

[@chinmayeegouda8773]

I can't stop myself from subscribe ur channel... Bcoz ur content and suggestions r real

[@monikasharma1276]

I take this challenge will definitely share my experience after 21 days

[@preityprerna]

Great 👍

[@San_akhan]

👍

[@savdeshrajput.7040]

I am waiting for your experience

[@maqsoodsabiha84]

What happened ?

[@ShaSha-yr9xg]

Result plz

[@ankitajais440]

I tried ur DIY facepack and I m literally satisfied n happy I work in corporate sector n i wash my face neck with ur DIY facewash n it is better than market face washes. I m also using the DIY black seed n olive oil which u guided I m loving it. Thank u so much fr ur wonderful tips.

[@preityprerna]

Great .. thanks for sharing .. take care :)

[@swatijain7776]

Hello mam.. Please help me aapne kaunsa facepack use kiya n my hairs r also falling please aapne oil kaise banaya guide me. I tried many remedies by prerna but not worked on me. Please guide me.

[@ankitajais440]

I used DIY facepack shared by mam on her videos made by equal quantities of multani mitti, wild or amba haldi powder, coffee powder, besan n sandalwood powder all combined together n used as facewash. It really worked believe me.. Priety Prerna also uploaded a video where she showed us the use of olive oil n kalongi seeds or Nigeria seeds an infusion oil. U can chk out her videos n see how to prepare.

[@manninarang3329]

@@ankitajais440 kya benefits hua... pimples mark fades hogae...

[@ankitajais440]

@@manninarang3329 Nai it clears face I have pimples n big pores it helps to clean it also. U can try I liked it.

[@avaisqurni5971]

Hello sister Me and my 15 year old daughter had these for yet only 21 I see the result thanks God bless you ameen

[@gogreen9154]

When I saw this video, it was only 53 seconds ago, and with 55 likes and 21 comments. It's really surprising . Hats off to you preity. Keep on your good work.

[@muskaan5774]

Soak kar le sakte hai kya hm. Smoothie me add kar sakte hai kya

[@muskaan5774]

Ur voice is so sweet

[@shobhanakannan4986]

Can these seeds be ground.pl let me know

[@AC-yq3sf]

Soo long introductory speech😑.. Real video begins at 5:10

[@riyathakur4955]

I'll definitely try this...love u mam... seriously u share all these secrets ..with open-heart ❤️

[@anushkasingh7351]

It's work

[@karishmakhatri2245]

Is it worked on ur hair dear.....??

[@sumanbhatt7773]

I have had a huge hair fall for the past 2 years. I have been eating pumpkin seeds and included so many things in my daily routine for more than 6 months but nothing works. Now, I will try this too for 21 days. I pray, it would work 🙏🏼.

[@akshatkashyap7285]

Have u started taking this.... Any updates??

[@akshatkashyap7285]

Please replyy

[@Rajib_mahata1304]

Please reply..?

[@MysteryTapeX]

It's been a month consuming these seeds but i have seen no difference ... But everyone's body is different so i am believing in this remedy I am sure I will get result pretty soon... ❤

[@pakistanchronicles3213]

Sincere comments not paid comments

[@diyashah9528]

What are the updates dear ?

[@MysteryTapeX]

These seeds helped me a lot .... It regulated my menstrual cycle and helped me with my pcos... But for my hairfall I did not see much of a difference

[@diyashah9528]

@@MysteryTapeX It means you are still facing hairfall?

[@vh8486]

Yes, positivity plays very important role, if you believe in something it will mostly come true....

[@preityprerna]

indeed

[@shobha4497]

Thanks to universe, you're the bless for us di, I started eating this seed blend before a week, and it's doing amazing to me. Thank you di❤💞

[@PreetiSingh-gu1wu]

Really

[@shobha4497]

@@PreetiSingh-gu1wu yes preeti.

[@PreetiSingh-gu1wu]

@@shobha4497 thanks

[@mr.monster9031]

*Aunty aap bolti bohot ho pr jo b bolti ho faydemand hi hota hai,so thanks for the information conveyed through this video,mai b likhta kuch zyada hu*

[@deepaswamy4336]

Gonna try this and will share the results after 21 days...thanks for making this video....😘👍👍😍by the way im ur new subscriber 😍🤗😊👍

[@mariyamqureshi9134]

Btaiye ga plz result

[@DrPreetikaArora]

@@drawfulbudds4976 soak krke Lo atleast 2 hours

[@sandhyacharlia8380]

Waiting

[@vanithaneva8880]

Sis..tel to ingrdnts name in englsh

[@aayushiyadav1192]

@@vanithaneva8880 @Vanitha Neva chia seeds, black sesame seeds, pumpkin seeds, sunflower seeds, flax seeds..

[@asudltd2889]

Hi, 2 tablespoons pumpkin seeds, flax seeds, chia seeds, sunflower seeds, black sesame seems blend consumer everyday x

[@Sammy-mg8jl]

Thank you

[@shifrin_sm5150]

Thank you

[@lavanyasurya9881]

Chia seeds means sabha seeds

[@Unknownguy060]

But why only one tbsp black sasame seed

[@learnwithsam1141]

For better absorption...make powder of it!! Generally seeds gets passed from our digestive track without breaking down...so make powder of it!! Hope this helps

[@preityprerna]

Yes if chewing well is doubtful. 😊

[@ishabhadoriya6829]

That's great....can we take it mixing with milk as smoothie in morning

[@supriyasp2287]

If we take it in power form, need to mix with any liquid items or can directly eat?

[@kasoomal]

😂​@@preityprerna

[@ThinkingMinakshi]

Kya enko milk ke sath kha sakte h kya .plz reply

[@spoonsofraipur]

For those who dont like taste of seeds try roast them in salt it is amazing taste

[@rishabhtyagi4087]

Yes i am using like this only It is of hobby herbs brand its taste is supb😉

[@Unknownguy060]

Some people complained that these seeds causes them allergy so what we should do

[@RashmiJain-t1u]

I've read at multiple places that chia seeds should not be roasted, they loose their omega-3 content. They give best result if we soak them.

[@mohitgaba3090]

Its my recomemdation please soaks seeds in water for 3 to 4 hours for better absorption in body...then have it ..it will give you 2x result. You can also add sweet bazil seeds known as sabja seeds it is also good for gealth

[@masooma4136]

Thank u

[@neharathore9122]

Hello ma'am kya me isme white sasame seeds bhi use kr skti hu??

[@aanisahanthony5106]

Hi Mam, can I make the powder of all of these seeds , in mixer. before consuming. Please reply, .

[@drmanveenkaur2301]

Plz reply mam

[@balakrishnanullattil3332]

@@drmanveenkaur2301 7

[@vahinik4659]

Yes u can

[@sameenkousar7933]

💯% agree vid your video ...I am already doing seed cycling for PCOS and using all these seeds...😍

[@zeecookstudio8384]

Hi dear... plz tell me your intake for PCOS... i hv endometriosis cysts... plz help how to cure it with diet

[@reetdeepvlogs534]

how you consume these seeds ??

[@anjanajoshi6408]

@@reetdeepvlogs534 by soaking them at night and grind them with soaked water and consume it

[@reetdeepvlogs534]

@@anjanajoshi6408 thnks dear

[@yasminmohammad2595]

A day in your life plz upload❤️❤️

[@BhumikaSharma-e2s]

Ye mai dubara use kar rahi hu. Abhi june hai toh hairfall horaha hai but me uspe focus nahi karungi ki kiuki app kehti ho ki jo gir raha hai uspe focus mat karo wo girenge or regrowth pe focus kare..... hairfall control par focus kare....Thanks you mam...I love you 😍 ❤️ 😘 ♥️ 💖 💕

[@rekhaabe]

Another level !!!

[@Nirmaz.14]

I am divya from chennai Prerna Didi Thank you so much 🙏 for this kind of intakeable nutrients remedy for hair growth i was waiting for this only i will definitely try it religiously and share the result with you 😉

[@preityprerna]

Good.. just maintain a good balance between internal and external remedies.. follow a good routine and you will see amazing results :)

[@vidhikumar7562]

Beautiful way of speaking, with beautiful language