21 DAYS CHALLENGE : EAT 1 SPOON DAILY & YOUR HAIR WILL NEVER STOP GROWING | NATURAL HAIR SUPPLEMENTS

Hello All,
In this video, I will be sharing 5 Magical seeds which we can use for our hair growth and all hair problems. I have been receiving so many questions on natural hair supplements and what to intake which promote hair growth and helps to fight hair problems like hair fall etc. internally.
So, here I am with a detailed video on 5 natural supplement which if you take regularly for 21 days will not only keep your hair free of any problem but also promote hair growth and overall keep you healthy and strong internally.
Do watch the complete video and LIKE ,SHARE & SUBSCRIBE.
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//Magical Seeds which I have explained in the Video:
Chia Seeds: amzn.to/3eAoeyR
Flax Seeds: amzn.to/3vjbW3T
Sunflower Seeds: amzn.to/3rIebeN
Pumpkin Seeds: amzn.to/3eCPRY0
Black Sesame Seeds: amzn.to/3tiWgM3
//Products that I Prefer for Hair Care:
Nigella Seeds: amzn.to/3pZSoOy
Fenugreek Seeds: amzn.to/3ni4Nvr
Green Tea: amzn.to/38k1fEs
Mustard Oil: amzn.to/3ac8yQ9
Olive Oil: amzn.to/358ORFv
Castor Oil: amzn.to/3aefJHo
Almond Oil: amzn.to/2WjV50u
Aloe Gel: amzn.to/37kDOdV
Herbal Shampoo: amzn.to/388mqIv
Sesame Oil: amzn.to/3b49WEN
Vitamin C: amzn.to/356PWO0
//SUNSCREEN:
Jovees Matte TINT SPF 40 : amzn.to/3bwEK0P
Jovees Argon Oil SPF 60: amzn.to/3bwWjxJ
Neutrogena SPF 50 : amzn.to/2OEUh5C
//CAMERA GEAR USED:
○ My camera - amzn.to/3l1mdgc
○ Editing Device - amzn.to/3kZOuUx
○ Microphone - amzn.to/3kZDLcC
○ SD card - ​amzn.to/3rxxzeh
○ Vlogging tripod - amzn.to/3qxdDXU
○ Studio lights - amzn.to/3qE2Paw
Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. This video and description may contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission but there will not be any additional charge to you. This help support the channel and allows us to continue to make videos like this. Thanks a lot for all the love and support

[@mahanapriya5521]

Hiii pretty. I m so happy to say about my results today. This was helped me a lot. Now my hair is growing and I got thick hair in 42 days not 21days . Love you dear 😍😍😍😍.i will continue to eat this seeds in my life time😍😍😍😍.once again I my saying tq sooo much dear. 😘😘😘.

[@preityprerna]

yeah results may vary from Person to person but if you trust the remedies and be consistent, you will surely get the results..Thanks for sharing .. lots of love 💕

[@nikitajha19]

I am soo happy to hear this from you ☺️ god bless you

[@manreetkaurdhillon2941]

@Mahek Patel Noted. Thank you 👍

[@leenasmita]

@@manreetkaurdhillon2941 yes

[@arti456singh4]

Fake comment

[@ayushiyaduvanshi6871]

I was suffering from extreme hairfall each time I combed and on the wash days I lost more than 500 strands. I could slightly see baldness also on the temples. It terrified me as no medications actually worked and neither did I have undergone any trauma. I came across her videos and I diligently followed for 21 days and today is my 21st day I can say this with utmost happiness with my hairfall reduced drastically I lose around 50 strands per day. PS. I also follow her rosemary application routine, eat dry fruits daily and do meditation weekly twice or thrice to manage stress. I am very happy with the results!! Thank youu

[@NiharikaJain-se5qk]

Aap jhooth to nhi bole rhe ?

[@bharti_acharya6687]

Kaunsi company ke seeds acche aate hai?

[@BlueStormySeas]

I loved that you added meditation to your regular regime. ❤

[@Yagaming7]

Sahi bol rhe ho na

[@divya44408]

In didi ki video dekh ke itni positivity aati hai, esa lagta hai humari body mein koi bhi kami inki video dekh ke hi khatam ho jayegi.

[@zoyashaikh6251]

Based on my personal experience when I experienced significant hair loss from the crown area, I can share some tips to help prevent hair fall. It is important to maintain a balanced diet that includes an adequate amount of protein, fiber, good fats, vitamins, and minerals. Additionally, using natural shampoo, conditioner, and oil by litttlextra coooconion at least once or twice a week is recommended. If you have dandruff, applying a diluted mixture of tea tree oil and coconut oil can help, as dandruff can contribute to hair fall. It is advisable to avoid using any chemical stuff on your hair. By following these practices, I noticed a drastic reduction in my hair fall.

[@ishanichakravorty5570]

Thank you so much for this epic video suggestion. Short. Sweet. Simple. Power pack and all in one idea. Without need of any non-sense or products ❤ Thanks a ton!

[@bunnieseveryday11]

Hi prerna. That's a great one. A small suggestion from my side. If possible please make a recap at the end and give the timestamp. So while coming back to the video again and again it would really be very helpful

[@rekhaabe]

Another level !!!

[@ishitashamrin9312]

It's just a week and the result is just wow.... Last few months i was suffering from excessive hair fall ..and after consuming this seeds within a week I have zero hairfall ...and now it's been two months i am using this and its a part of my regular life...this a life changing remedy....Thank you so much for sharing such great things♥️

[@parul_s_panchal1553]

Hey are you taking them raw ir you soaked them overnight plzzz reply

[@suhaaniisang]

Really your hair fall stopped??

[@gargi9319]

How many strands you lose?

[@manishakejriwal3753]

I consume daily

[@manishakejriwal3753]

Can we eat in summer

[@rahuljawale571]

Hello Ma'am, I tried this recipe and believe me this is highly impressively Amazing. Fantastic result. My hair has grown, the hair quality is getting better day by day. It's almost more than 3 I am using it. Thank you so much 🤗🙏

[@ayeshauvesh3889]

Aap kese use krte ho inko me 3.4 mahine se use kr rhi hu meko koi hair growth n hua please

[@shradhajain1465]

​@@ayeshauvesh3889hua kch benifit apko hair growth meh ya hairfall

[@subithasurendran4139]

Before or after having food , which is the best time to consume in morning

[@amnaaleem754]

Pregnancy mein use krkste Hein kia?

[@jyotivermaoffici]

THANK YOU SO MUCH MADAM FOR GIVING THIS INFORMATION

[@vh8486]

Yes, positivity plays very important role, if you believe in something it will mostly come true....

[@preityprerna]

indeed

[@geetamanchanda7026]

Hello Mam, you are awesome. All your remedies are too good, giving a lot of fabulous result. Just wanted to ask a little query. First think I took water in the morning once I woke up, so do i need to take this mixture after drinking water or before that?

[@GeetKate45]

Thank you so much Preity प्रेरणा 💕 It's very helpful for me and my family ❤️

[@chhavisharma8520]

I can’t thank you enough for being the saviour for my hair loss.. so so happy with the brilliant results.. much more glory and blessings to you.. you are adorable.

[@preityprerna]

im glad you liked it and had amazing results.

[@lisapriyadarshini1832]

After how many days？

[@rabiaahmed9564]

This is great for skin too xx thank you for sharing

[@insharahman5489]

Thankyou so much for this blend ....its help me a lot prerna diii❤️🥰

[@saraswathinayak4933]

Thank u ma'am. Lots of love and prayers for this particular remedy. Stay blessed

[@tsrakhraj593]

Wonderful information presented beautifully. Stay happy and healthy. Thanks Preity.

[@vidhikumar7562]

Beautiful way of speaking, with beautiful language

[@ashimbanerjee991]

Seeing you ma'am, today we are convinced that the angel still lives on earth.

[@RiyaSingh-dz3fh]

I'm here after my experience of 40 days of this amazing remedy. ... Thanks alot , it's really working.... I'm feeling so fortunate atleast it's working for my hair nd skin too. I 'm so overwhelmed. God bless you ma'am.

[@lifestylewithsanaraheel]

Sis plz batain kia result aya apko

[@mastiwithyuvaan7]

Please tell me after how many days u have got the result.... Is hairfall stopped or reduced.. please share ur experience

[@nasrinaslam]

How is your hair now? Can you see baby hairs

[@harmainwahid4235]

Can we take it in periods?

[@sarahgeorge890]

Listening to you itself is giving my mind and mood magical results.. you have no idea you are a sunshine to all around you.. thank you for everything..

[@preityprerna]

thanks much dear

[@sheikfareedh9500]

@@preityprerna can a men take this mixture? Or only women should take this?

[@mohanlalsharma426]

@@preityprerna after breakfast consume kr skte h

[@therightnutrition]

Hello preity I have got excellent results from ur this tip. Thank you so much. U r doing great job. Well done. May u have loads of success and happiness. U give Authentic knowledge. Well done. Loads of love from Pakistan.

[@ayurvedafanatic]

Btw i like to use the same remedy inside and out at same time, like snacking on chia seeds while using chia oil for hair oiling, at same time❤

[@Utube320]

Hey Thanks for the help It's 15 day nd I am seeing visible result 😎 Thanks

[@afsanakhan8579]

Mam can I also use "kalonji seed" into this mix plz mam reply me soon .And also thanx for this lovely and useful recipe ❤️

[@maithreeroy6077]

Love you!❤

[@nikitakashyeup5715]

From past few days I have been searching for good products for getting my hair back but was unable to find the worthy one.Then I searched for the same on your channel,as I beleive in you.Watching this video gave me a hope,will definitely take this challenge and will share the feedback soon!❤️ Thankyou so much for creating content effortlessly for the benefit of others,God bless you💕 T

[@twixylgaming3798]

Update?

[@ellirajpoot027]

Hi i have completed one Jar of this blend and results have started to appear. My skin is improved my hair quality is improved. They are shinier. I hope it will make wonderful results in longer run. Thank you so much...⚘️💕❤️

[@slb084]

Thank u so much as always! Love & light ❤️

[@johngodfrey9419]

Hi Ma'am, can this mix be powdered and taken ? The quantity of the seeds are not same in one tablespoon ? Please do reply ? I love all your suggestions and remedies. However, I'm going to follow the seeds one first.

[@palaksharma0707]

Wow. Now it's been 1.5 months And now I can confidently say. This remedy has done wonders for me. I was having bad hairfall. Now I hardly have hairfall. My hair is all shiny and soft. And i can see hair growth happening. I am so so happy 😁😁 Thank you so much prerna di. This remedy was magical for me. Eating this has become a part of my routine now.

[@wanderlustdentist1252]

Roasted or raw?

[@nikharsodhiya4923]

Hey how did u consume it?

[@palaksharma0707]

​@@wanderlustdentist1252 Roasted

[@palaksharma0707]

​@@nikharsodhiya4923 roasted once , then kept it in a jar. And eat daily. I still eat it regularly. It's a very good mix of seeds for hair. ❤😊

[@jasminekaur3597]

​@@palaksharma0707 hey .... Can we eat these in summers as well?

[@ravishingnilanjana2487]

Guys i have used this mixture consistently for 7-8 months and actually witnessed hair growth and thickness....hair growth is a natural process so will definitely take time but this works....

[@dipeekakuchekar2308]

Thanks a lot my beautiful di❤️😇god always bless you🙏🙏🙏🙏🙏

[@irenekalfon7467]

Hello Being hard of hearing I cannot hear what you are saying could y please print your advices? Thank you so much

[@mousumisarkar827]

'Khud par ki investment kavi kharcha nehi hoti hai'.. bahut sahi baat kahi❤️😘

[@LikeFatimahZahraShow]

This is another level video Maam Love from Lahore Pakistan. Thank you for sharing this amazing infomation. 😍😍😍

[@moizhashim3176]

It's beyond my expectations ❤️ it's work

[@mubarakapatan2634]

"Another Level" u say it beautifully ❤️🤭💕

[@viewer5812]

Hello Prerna I am Jayanthi Kushanand. I live in California. I have become your huge admirer after watching your videos. The place where I live gets water that is hard and I was losing a lot hair because of that. Accidentally I came across this video of yours about the blend that you suggested and I have started taking that religiously. I am extremely happy to share that the results are simply amazing.my hair fall has completely stopped.this gave me the confidence to try all your external applications.and now my curly hair has completely become straight . Bouncy and silky. Thank you from the bottom of my heart.. I have watched hundreds of videos and your videos are by far the best. Please keep doing the excellent work of educating the viewers. My best wishes and good luck

[@_.Princess.__900]

How many days did u eat n in how many days u saw the results

[@Madina-4718]

Really faraq perra ha apko?

[@viewer5812]

Thank you for posing a question to me. I got the results in about a months I am taking the blend religiously on an empty stomach. We get the best quality seeds here and the blend that Prerna suggested proved to be a boon to me. I am on cloud nine

[@viewer5812]

Yes absolutely . I am not losing even one strand a day. I am also doing all topical applications that Prerna suggested

[@_.Princess.__900]

@@viewer5812 great❤

[@mohitgaba3090]

Its my recomemdation please soaks seeds in water for 3 to 4 hours for better absorption in body...then have it ..it will give you 2x result. You can also add sweet bazil seeds known as sabja seeds it is also good for gealth

[@JagjeetSingh-qn9hz]

so Many positiveness in ur way of talking

[@_the_roamer]

I am from Tamil Nadu I don't u derstand ur language but i trust ur way of speech I subscribed ur channel for further notification I will do my 21 days challenge sister thank u so much for this video

[@anafas]

naanu tamil dhaa sis.. 😻

[@swarnimasmriti767]

Trust me di!! I was thinking about this kind of video 😅😅 Thanks to have it form you ❤️ Feeling blessed to subscribe your channel and become family ❤️

[@18-sakshisingh72]

Thank you so much for sharing this remedy, it had controlled my hair fall I am in so much relief now 🥰

[@rashimamehta4936]

Thank u , di. But can we buy the mixed seeds available in the market directly instead of mixing them by ourselves and eat them.

[@whitebutterfly9540]

Hello Mam, I follow you immensely. Try most of your amazing remedies. For this remedy is there an alternative for Flax seeds as I am allergic to them? please suggest. Thank you

[@Nirmaz.14]

I am divya from chennai Prerna Didi Thank you so much 🙏 for this kind of intakeable nutrients remedy for hair growth i was waiting for this only i will definitely try it religiously and share the result with you 😉

[@preityprerna]

Good.. just maintain a good balance between internal and external remedies.. follow a good routine and you will see amazing results :)

[@RohitSharma19112]

Chia seeds Flex seeds Sunflower seeds Pumpkin seeds Black sesame seeds (Kale til ke beej)

[@poornimakameswarivishnubho228]

Hi prerna i am so happy with your recipes and remedies, i really badly need a remedy for my acute anemia..n .b vitamin deficiency, nervous weakness. I feel absolutely tired but have lot of things to do. I get cramps. I dont feel like eating anything. I am a vegetarian. I also need a natural home remedy for improving eye sight.

[@mariahjameel360]

The ONLY lady who makes DIY videos using correct and appropriate English! Your videos are amazing. Lots of love!

[@preityprerna]

Thank you so much for your kind words 🙏🏻💐

[@gseethalakshmisureshbabu7556]

You are a beautiful woman, sweet voice, intelligent, always positive, spread positiveness, and what not? Totally you are an amazing pure soul.

[@preityprerna]

Thank you 🙏

[@ajayr8781]

Agree 💯 %

[@kalpanan7784]

@@preityprerna god gift for us

[@nooribegam5241]

Hello maim mere hair bht damage ho chuke ki q ki maine apne hair pr chemical base treatment kraya tha smothing jiski vajah se mere hair bht patle bhi ho gay h or growth bhi nai hoti h so please tell me mai kon si remedy use karun maim please btaiye and mai apki sari videos dekhti hoon hoon ap mujhe bht ache lagte ho i love you maim 🥰

[@paramitachakraborty8949]

Your every single remedy is just superb.I tried some of your remedies and I am super satisfied

[@princesstasneem989]

Mere baby hair grow ho rhe h... Thumbs up for this remedy

[@chinmayeegouda8773]

I can't stop myself from subscribe ur channel... Bcoz ur content and suggestions r real

[@palakkhajuria2762]

summary: Eat blend of chia seeds, flaxseed, sunflower seeds, pumpkin seeds, sesame seeds

[@farheenmallick5296]

Ise summary me use kar sakte he kiaa

[@raviprakash9403]

Khana kaise matlb milk k saath ye water ya ek spoon aise hi kha sakte h or kis time khana h din mai

[@mumtazshaikh1844]

Jab time mile kha lo chew kar k doodh ya pani ki jarurat nahi phir bhi paani pina hai to pisakte hai

[@ektaarora6006]

Thanku so much Ma'am awesome results ❤

[@Kia2024]

Thank you so much for the valuable information Ma'am. I 'm suffering from hypothyroidism, can i take these seeds???? Pls help me with your reply.

[@Shifali313]

Thank-you so much, you are a blessing to me❤️ I love you....this works like a magic ✨🥰❤️

[@preityprerna]

You are so welcome. thank you so much

[@ashar.3124]

Someone I can really trust❤️❤️

[@karishmasaleem8993]

I had a slight hairfall and started consuming these hoping it stops but I saw tremendous hairfall increase I just 1 day like I have never had this much hairfall In my entire life. I am still continuing them and was hoping it will subside in 21 days but it hasn’t. I believe Prerna as one of her packs in the past stopped my hairfall in just one application. I am also consuming them because seeds are very healthy and they don’t cause any harm to our health

[@AdityaKumar-hd2dc]

Apne kon sa remedy use kya tha past me

[@drnidashakir]

Thank you for this information.😊

[@om_8888.]

Sunflower seed,chia seed,flaxseed,pumpkin seed,Kala teel

[@zubairshaikh5453]

Quantity

[@01savitha]

Thank prerna ji ur a Wonder Woman darling.....will definitely definitely try this and will get back to you soon🥰😘👍😉

[@preityprerna]

Great 👍 Drink a lot of water as well :)

[@alpajain791]

Any update pls

[@01savitha]

@@alpajain791 Yes tried this remedy it worked for me to one extent, I don’t say 100% but still could see some changes in me

[@zahidatalha751]

Hi pretti how are you .your remedies are magic spell for hair .I am 53 yrs old woman and almost using your remedies for last one year .iused to keep my hair at the length of shoulders but in one year (after using oil of hibiscus flower and curry leaves ) my hairs are grown till my hips. But now I am facing problem of tremendous hair fall. I am consuming your seeds intake remedy and rosemary oil+black seeds +and aleovera gel....... No results kindly help me for this problem.

[@mycreativedreamworld33]

Thank you so much dear Ma'am 🙏❤ lot's of love 💖❤

[@sunnilasachdev6042]

Love all your remedies. Thank you 💕

[@preityprerna]

Thanks 🙏

[@chiragkochhar8211]

Hi ma’am isko lene se weight loose toh nhi hoe gya. Actuly me just gain my weight.

[@chiragkochhar8211]

Maam plz reply

[@shiprabhardwaj4787]

Greetings mam Can these seeds be consumed as a salad dressing, instead of direct consumption...?? Will that bear the same effect ..?

[@mahfujaraujana4049]

Yes ..of course

[@user-fx6gc8we9o]

2 tbsp Chia seeds 2 tbsp Flax seeds 2 tbsp Pumpkin seeds 2 tbsp Sunflower seeds 1 tbsp Black sesame seeds

[@BlueStormySeas]

Thank you

[@zebahasan4573]

Hello Prerna maam , I have hair fall problem and I am going to start this remedy from today . Please tell me if I can grind the seeds coarsely as all seeds will not go in equal quantity in mouth ?? Thank you sooo much for such informative videos. 🙏🏻. Your way of explanation and your energy are really really amazing 😍I have become a great fan of you .

[@shorts_game_.]

Result kya mila apko plz share kariye

[@ayushisati5816]

Hey my hair have become thin as hair growth from roots is less can this be helpful in that case as well

[@lovirastogi2164]

Have u use this remedy??

[@sanjisanju]

Super super super amazing video DII😍🥰😍🥰😍😍 Love youuuuu forever and ever diii♥️♥️♥️😍 super easiest and healthiest video ever for overall health 💯🔥💘💕 one question di, can we use the seeds forever in our daily diet or just for short terms uses?❤️🥰😍

[@preityprerna]

Thanks .. you can use as long a you see a need .. just eat 1 small spoon as I have shown and drink a lot of water as well.. if needed you can eat for few months and then give some gap and then start again.. not a rule clearly so you can play around as you are comfortable:)

[@user-yy5rc4zc4y]

I've read at multiple places that chia seeds should not be roasted, they loose their omega-3 content. They give best result if we soak them.

[@avaisqurni5971]

Hello sister Me and my 15 year old daughter had these for yet only 21 I see the result thanks God bless you ameen

[@aashishtrivedi6067]

I like your confidence level...

[@rajraja2566]

Hi thank you so much for the info. I have extreme dandruff and tried everything but my scalp is so dry. Will this help for the dry scalp and also is it necessary to heat them on pan or can I just mix it and then eat without heating it

[@wajeehach3589]

Use medicated shampoo like conaz

[@harshavardhan184]

Glad to watch this video...!!! 😇😇😇

[@shoaibbaig7985]

Thanks for your advice sister

[@riyathakur4955]

I'll definitely try this...love u mam... seriously u share all these secrets ..with open-heart ❤️

[@anushkasingh7351]

It's work

[@karishmakhatri2245]

Is it worked on ur hair dear.....??

[@yasminmohammad2595]

A day in your life plz upload❤️❤️

[@dineshbagle1807]

thank you for real informative useful video

[@minakshiroll1445]

Kamal h y seed mix thanku so much didu love love love love❤❤❤🤗🤗🤗

[@reeshasgarden3297]

U look amazing and very very energetic mam

[@shobha4497]

Thanks to universe, you're the bless for us di, I started eating this seed blend before a week, and it's doing amazing to me. Thank you di❤💞

[@PreetiSingh-gu1wu]

Really

[@shobha4497]

@@PreetiSingh-gu1wu yes preeti.

[@PreetiSingh-gu1wu]

@@shobha4497 thanks

[@Rajashree_353]

Chia seeds, flax seeds, pumpkin seeds, black sesame seeds, sunflower seeds

[@kk00445]

Hi Prerna, hope you're well. I came back on this video to inform you that I tried this seed mix for almost 5 months and I have seen that my hair fall has stopped now (except few strands here and there, which is normal I believe) I have now given a break and plan to start again in few days. I want to know for how long can we keep eating this mix? I hope there will be no side effects if eaten for a long period of time? Thank you so much for making us aware of this remedy 🙏🏻 I had decided to buy supplements and am fortunate I saw this video then. Love and Best wishes 🤗

[@cashivani9359]

Did you take it in summers also? Coz I heard they are hot in nature

[@gargi9319]

Apke kitne strands girte the seeds lene se phele?

[@lilylily531]

Chia seeds Pumpkin seeds Flaxseed Sunflower seeds Black sesame

[@reshmachandanshive9557]

Thanks 😊

[@semirainayatullahshorts]

Amazing advice... Khud pe invest karna is not like kharcha karna ❤️ Health is definitely a wealth

[@nikharsodhiya4923]

How to consume these seeds?

[@do_what_you_love702]

@@nikharsodhiya4923 watch the video again she explained very nicely and in details, I am going to try it from today.

[@harminderkaur8885]

Thx prerna mei abhi nikal rhi market to buy all these seeds..love u dear

[@basavarajchougala3384]

Thank you madam for in time help!

[@manasacn7348]

I started using this blend...and the taste is just wow!..thank you Prerana ma'am...your talks are so motivating...I am using your methi-rice-curry leaves pack also and I could see less hairfall from the 1st application itself...thank you so much for such wonderful remedies

[@farahbanubanu1525]

Did start all of sudden or did use flaxseed gel before using it for a week

[@preityprerna]

thank you for your amazing feedback.. lots of love

[@surbhisharma5411]

Mam kya hm 21 day se jada kha skte h

[@saibunsalma1783]

P

[@saibakhatoon474]

Can i blend this on mixture then take it ???

[@poojaranjan8726]

Today I have completed my 21 days to eat biotin seeds. Actually I’m suffering from Telogen effluvium (TE) since one year ago still my hair is falling but my new hairs is growing back which I included this seeds in my diet happy with the results and continued for 21 days more hope it’s also work on my hair fall... ♥️

[@mallickmallick6562]

Biotin seeds kaha mila aap ko.maine surch kia to supplement tha Amazon pr.

[@gargi9319]

How many strands did you used to lose before taking seeds? Mereko bhi telegon effulivium hairloss hai since 2yeras

[@nehashah8408]

2 tb chia seeds 2 tb flax seeds 2 tb sunflower seeds 2tb pumpkin seed 1tb black sesame seeds

[@johnsycherian9530]

Hi Pretty. Love your videos a lot because your hair mask improved my side baldness. Thanks a lot.🙏🙏🙏 Can you please please 🙏 make a video on eyesight for kids? like this some remedy which we can give our kid for specs removal.

[@gaganpreetkaur3324]

Most easiest way to get healthy hair and body....thnkuu soo much di for such a helpful video ....gonna try this for sure ❤❤

[@preityprerna]

Welcome 🙏

[@humapundir1380]

Iske ese h raw khana hai??? Ya paani m bhigo kar kahana hai?? Plz tell

[@gaganpreetkaur3324]

@@humapundir1380 jaise mam ne bola, raw hi Khana hai.

[@Kumar_ayush_01]

@@gaganpreetkaur3324 Result mila sister?

[@kanishkajain2165]

@@gaganpreetkaur3324 results?

[@debasmitamohanty6496]

Please share haircare routine for curly hair. It's getting lot frizzy and the combing part is very difficult. Please help

[@pratimamittal3899]

And they tangled a lot

[@srushtidharmadhikari]

I will definitely try it , thank you 😊

[@premlata1771]

Your way of talking is awsome❤

[@ns2024]

Mix 2 table spoons of : Chia seed+flax seed+sunflower seed+pumpkin seeds+1tblspn of black til seed . Toss for 2 min on low flame. Store in glass jar. Take 1 tblspn everyday preferably morning empty stomach for 21 days

[@nidanaaz4672]

Fridge me rakhna huga isy??

[@PritiSingh-hb9wh]

No .......

[@user-uq8yz1qx9k]

Feeding mother use kar sakte hai kya

[@sulagnakarmakar8661]

Powder karke pani ke sath pee sakte hain??

[@paridhiprajapati5900]

Chia seed ,flax seed , pumpkin seeds, sunflower seed,black sesame seeds

[@roshnishaikhshaikh1207]

2tbsp :- chia seeds 2tbsp :- flax seeds 2tbsp :- sunflower seeds 2tbsp :- pumpkin seeds 2tbsp :- black_sesame seeds All seeds in pan low flame seeds ,store in glass jar ,every mrng 1tbsp consume empty stomach without gape 🤗❤️