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This 1-hour video will help you sleep soundly while being soothed by the sound of a bonfire and the light of a flame, which are natural sounds for sleep, and is relaxing background music containing ASMR, 4K UHD, and "1/f fluctuation".
1/f fluctuation" is a special rhythm contained in light, sound, and vibration.
As a result of various studies, it is believed that placing oneself in an environment with "1/f fluctuation" causes the human brain to emit alpha waves, which relaxes the brain and promotes sleep.
Bonfires also have this "1/f fluctuation.
The light from the flames is also believed to promote the secretion of melatonin and induce sleep.
This video, which includes the sound of a bonfire and the light of a flame, is expected to have the following effects
・Promotes sleep
・Relaxation
・Stress reduction
・Relief of anxiety
・Improvement of concentration
This video is also recommended for people who
・People who have trouble sleeping
・People who want to fall asleep faster
・People who want to relax
・People who want to reduce stress and anxiety
・People who want to improve their concentration
We invite you to use our bonfire videos to heal and relax your body and mind.
We have also created a variety of other songs and nature sound videos for healing, relaxation, sleep, etc. Please try to find a video that suits you.
#Sleep
#sleepsound
#bonfire
#nature
#Relax
#ASMR
#naturesounds
#workbgm
#Study
#Flame
#stress
#concentration