Navigating by Head & Heart - A Therapeutic & Outdoor Journey

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“The world will only be as small as you let it, until you allow the world to be bigger than you know it,” says Eddie Mockus, licensed psychologist and founder of the Boulder Center for Family and Behavioral Health in Boulder, Colorado. He joins the Avid Adventurer podcast to delve into the power of our thoughts and the importance of managing anxiety while navigating and mitigating risks. Eddie shares how trusting our hearts and bodies as much as our intellect can lead to significant personal growth. He also recounts his own journey of leading with the heart and watching his clients embrace their vulnerabilities and find their rightful place in the world.