Navigating Narcolepsy in Everyday Life for Better Living - EP 5 w/ Cara Weaver

In this episode, Ryan talks with Cara Weaver, a marketing and communications specialist at Wake Up Narcolepsy. Cara was diagnosed with Narcolepsy Type 2 in 2018 when she was a junior in high school. Ryan and Cara talk about navigating narcolepsy's impact on everyday life. Explore the challenges faced by individuals with narcolepsy, from managing symptoms in school or at work to building understanding within social circles. Learn about practical strategies, lifestyle adjustments, and the importance of sleep hygiene. They talk about the personal journey of coping with narcolepsy and how it can offer valuable lessons for anyone seeking better sleep quality and overall well-being.
Check out Wake Up Narcolepsy (+ resources mentioned in the podcast)!
•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Wake Up Narcolepsy ⁠⁠- www.wakeupnarc...
•⁠⁠⁠⁠⁠⁠⁠ Disclosing Diagnosis/Accommodations⁠⁠ - www.wakeupnarc...
•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Narcolepsy 101 Series⁠⁠ - www.wakeupnarc...
• ⁠⁠What Does That Mean? Series⁠⁠ - www.wakeupnarc...
• ⁠⁠Wake Up Narcolepsy Support Groups⁠⁠ - wakeupnarcolepsy.org/online-narcolepsy-support-groups/