Navy Divers learn Nervous System Regulation to Prepare for Stressful Situations

To become a Navy Diver you must have the ability to leverage stress and control it in high pressure moments. A big part of that is being able to shift rapidly, and on demand, from high arousal to calm recovery states.
This team are in the last 6 months of Dive Training School to be Navy Divers. A group of highly focused, motivated and disciplined individuals who were an absolute pleasure to work with.