Neck CARs

Neck CARs is an active range of motion drill that I learned at the Functional Range Conditioning course. It teaches you how to create tension and move through the neck's full, multi-directional range of motion.
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Garrett McLaughlin is a lifelong learner and practitioner in the field of functional movement and rehabilitation. He is passionate about educating people how to restore proper function of the human body, with emphasis on movement and manual therapy.
In his youtube library, you will find a series of videos from demonstrations to exercise highlights. Be sure to subscribe to his youtube channel so you don’t miss any of the valuable content.
In addition to regularly putting out content, Garrett works with runners and active adults in Kalamazoo, Michigan as well as remotely within his online coaching program. Click here to learn more about his services: garrettmclaugh....