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Neck Extension Isometrics

  Рет қаралды 23

Christian Reyes

Christian Reyes

Күн бұрын

Neck Extension Isometrics are designed to improve upper cervical motor control and muscular endurance. Perform only as prescribed by your physical therapist and/or physician. Stop if you experience any unexpected symptoms while performing this exercise.
Song: You Um, I'll Ah by Doctor Turtle

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