Neem & Turmeric Balls | Morning Supplement Recipe | Yogic Superfood | Sadhguru

Yogic Science offers many natural remedies to enhance your immunity, support your health, and promote overall wellbeing. Learn how to make your own neem and turmeric at home from their powder forms. Alternatively, capsules can also be purchased through the links below.
Turmeric
Commonly used in Asian foods such as curry and vegetable dishes, turmeric is a spice that comes from the turmeric plant. Turmeric is also widely used widely to make medicine. Turmeric has many health benefits. It helps purify the blood, body, and energy system. It is used also used to promote healthy joints, improve respiratory function, and reduce inertia. Consuming turmeric on an empty stomach is a very effective cleanser.
Neem
Neem is a tree in the mahogany family and is native to the Indian subcontinent. Neem trees are typically grown in tropical and semi-tropical regions and, with increased popularity, can now be found throughout the globe. Neem leaves can be consumed fresh, as a paste, or in it's powder form. Consuming neem supports the natural cleansing of the body and it's tissues. It is beneficial for the digestive, respiratory, and circulatory systems, the reproductive system and urinary tract. Medical studies have shown that neem has anti-inflammatory and antiseptic properties and helps maintain a healthy digestive system.
Neem and Turmeric
Consuming neem and turmeric with room temperature water, or water with a small addition of honey is a simple way of cleansing the stomach and controlling excess bacterial activity that can deplete energy levels.
-------------------------
Makes: Approx four balls of each
Serves: 2
1 1/2ts turmeric
1ts water
1ts neem
3/4ts water
*Water consistencies will differ depending on the brand. Be sure to create a smooth paste with dough-like qualities, smooth and without cracks. If preparing for the next day then it's good for the paste to be slightly more moist.
*As water is the base for both of these they'll naturally become dry over time. It's ideal to prepare with the intention of being consumed in the first 12-24 hours. Until then, they can be covered and stored on the counter or in the fridge.
--------------------------
VISIT OUR SITE FOR MORE RECIPES
🌎www.neemandturmeric.recipes
▶Instagram: @neem.turmeric
LEARN MORE ABOUT NEEM AND TURMERIC
🌻4 Remarkable Health Benefits of Turmeric - bit.ly/MoreOnTurmeric
🌻3 Amazing Benefits of Neem - bit.ly/moreonneem
🆕Medical Benefits of Neem (April 2021)-bit.ly/MedicalBenefitsofNeem
PURCHASE NEEM & TURMERIC (non-affiliate)
🍵Neem & Turmeric - US bit.ly/IshaNeemTurmericUS
🍵Neem - India - bit.ly/IshaTurmericPowderIN
🍵Turmeric - India - bit.ly/IshaNeemPowderIN
#WithSadhguruInChallengingTimes #GoRawChallenge #Sadhguru

[@NeemAndTurmeric]

Consuming a marble-sized turmeric ball and neem ball first thing in the morning acts as a great cleanser! For more on the great benefits of neem and turmeric, check out the blog links below! LEARN MORE ABOUT NEEM AND TURMERIC (April 2021)✨🆕✨Medical Benefits of Neem-bit.ly/MedicalBenefitsofNeem 🌻4 Remarkable Health Benefits of Turmeric - bit.ly/MoreOnTurmeric 🌻3 Amazing Benefits of Neem - bit.ly/moreonneem

[@ariyana4461]

I am allergiic to cold ,( sinus) Can I consume neeem turmeric . since neeem is cold by nature

[@NeemAndTurmeric]

See new blog post above on medical benefits of neem 👆. It goes into some detail on sinusitis and mucus build up in the system. 🙂

[@yogeshlintik8807]

Should we chew the neem ball or can we just gulp it with water?

[@Olivia-oc9zb]

@Blythe Spirit theres a place to check shipping cost with online checkout

[@andivelcani8045]

After Having neem and turmeric balls how i can consume ?

[@shankaranpillai8825]

Be careful: do not make the balls too big and swallow them like a pill or you'll choke to death probably. Best thing to do is to break a little bit the neem and turmeric with your tongue before swallowing, and careful with the size of them. Dont make them too big. Hope this helps some of you xd I almost died the first time I took them

[@pranavpandey8308]

Thank you for sharing this information with all of us. I thought the same. Are we gonna take it with water, milk or chew them like a toffee?

[@shankaranpillai8825]

@@pranavpandey8308 hahahaha I normally break them a little bit with my fingers or chew them just a bit, then drink the water and swallow them just like when you take a pill. But yeah, be careful!! And dont chew them too much or your mouth will taste like sh*t xd

[@johnvaldes8725]

Here's what I do. I make the balls small enough (even if I have to take two at a time) and in addition before I swallow them with water I drop them in a shot glass with extra virgin olive oil. I then dig each one out with a fork. That way they will easily slide down your throat with no problem.

[@GiniGini-lt7um]

MOST IMPORTANT INFORMATION! MAYBE MAKE IT REALLY REALLY SMALL...LIKE HOMEOPATHY TABLETS?! I DELAYED IN MAKING...THEM. NOW I THINK I KNOW BETTER...

[@shankaranpillai8825]

@@GiniGini-lt7um Make them small so you can swallow them without any issue, yep.

[@urnirvana6325]

So convenient, thank you!

[@deeptisingh9726]

Wow, amazing content and presentation,keep going 🙏🙏🙏

[@mphomaziya144]

Thank you very much. Much needed.

[@stormyn3249]

Best to mix with good fats like olive oil or coconut oil.... in that way it does not dry out too.... 💯👍❤️

[@uppercut1200]

The benefits for both of these should have been listed with this video. There's not enough information just showing how to make the paste

[@hemanthdhananjayan9081]

Thanks a lot ❤️

[@TheRrsierra68]

Hello, Thank You for the video. I have this question, can I use coco oil to do the balls; so this way can be better storage for next few days? … just thought. Best regards 🙏🏽✌🏽👋🏾

[@balajimanoharan23694]

Thank you 👍🙏

[@nkarthikeya8113]

Thank you

[@naveenreddym6137]

I cured IBS with this trick.. love sadguru

[@ram-it.damn-it]

@Naveen Reddy- IBS-C or IBS-D?

[@naveenreddym6137]

@@ram-it.damn-it dont know ..but works effectively

[@bipedal-ape-man]

Did you suffer from constipation or diarrhea ?

[@naveenreddym6137]

@@bipedal-ape-man diarrhea actually .. that's also some how controlled

[@abhijeetsingh6634]

Same with me. Cured IBS within a week and diarrhea problem.

[@nancythakkar8502]

Please post some more recipes 🙏🏻

[@pathanada4957]

Can I use kali haldi (Curcuma caesia) instead?

[@michellecallaghan7182]

Glad I found this I will order some Neem and Tumeric Spice 😊

[@SuperStargazer666]

Should we not add a little oil and pepper with the tumeric? The active ingredient in tumeric is oil soluble

[@Kids_cartoon_fun2]

Can we mix both together and make small balls for consuming

[@himalayanmonster2640]

Which form of neem should I consume ,leaves,flowers,or fruits or bark

[@AravindTradeFX]

Can we prepare and store in box for daily use please reply

[@parasmathur4868]

When to take ash gourd juice - before or after neem haldi?

[@marcseranilla5045]

Namaskaram 🙏, can I use store bought turmeric powder?

[@MGAnnAd]

A few others like yogis like Nithyashree and a Doctor say Neem should not be taken as it can cause eye issues and dryness when taken long term(specially for people with Vatha body type, refer online sources). However, they also say dont panic because issue can be reversed after stopping Neem and adding Ghee to your diet etc. I have started to take two tablets of Isha haldi, but confused about neem. Right now taking Neem twice a week and Haldi everyday. Long term users please advise. Thanks for sharing. Love and Healing energy to everybody reading this post.

[@AzulBlueQueen1944]

I heard that NEEM should NOT be consumed for more then 10 weeks because it can cause issues for the kidneys. There is NO clear answer to this. There is also NO clear answer as to When you can start to resume taking neem once the 10 weeks is reached.

[@MGAnnAd]

@@AzulBlueQueen1944 Yes, it can affect kidneys and eyes when used in excess and hence I am trying a different approach. When sick with flu etc I take it daily, other times, I take it twice a week 👍🙏

[@suprememystic]

Can I make neem powder at home? Also can I drink a glass of water after taking neem and turmeric?

[@Dave_en]

​@@AzulBlueQueen1944any remedy shouldnt be used for more than 15 days. Give 7 days break and then continue for 15 days.

[@amrithrs6636]

Well said and making it clear to everyone, that it should not be taken for long time

[@Govindkumar-ns9xd]

Can i use patanjali neem balls and turmeric balls(homemade)

[@KYOandSUSHI]

Thank you so much! But , no sugar ??

[@yogeshtiwari5829]

Should be consume neem daily as many people are saying neem causes dryness and effects eyes if eat daily.

[@hemungkapoor2000]

Keep it up 👍🕉️very good

[@marialourdesliconaquezada1543]

Shadguru dijo que se toman los dos juntos. El Neem y la cúrcuma?

[@hirenprabtani8796]

Super

[@FairyFrequency]

We just received our dried neem powder today and are excited to incorporate this wonderful earth medicine into our family's diet. Thank you for the instructions. Greetings from Missouri ♡

[@jeetparmar9220]

Have u seem any results in health

[@FairyFrequency]

@@jeetparmar9220 ...yes. very much energizing and feeling of well being.

[@jeetparmar9220]

@@FairyFrequency thankful to you

[@coding-101]

Placebo affect?? Of feeling good?

[@udomshukul3383]

@@coding-101 it will clean your intestine. The rest is upon your lifestyle.

[@_redpillbill]

: Thank-You.

[@jayeshmaheshwari3573]

Should we make it daily for fresh use or we can make in bulk and use it after

[@arnoldleeflang968]

I made them a bunce 5 days later i coold trash them cos of mold that was a great experement

[@menaalhaj3262]

How to consume both together in same time?

[@ritaramrathan839]

I didn't know that neem and turmeric is the best recipe. 😍😍😍😍😘

[@rosisunny9302]

That’s Sadhgurus Breakfest befor Joga!Cleanses out all what’s not good for the Body!

[@ashokmahale6044]

Can I mix together nim and turmeric and make balls.

[@souldigger9136]

are neem and haldi capsules equally effective? and these are out of stock on website

[@donavivian4397]

I have a doubt. My nature is vata and I'm Brazilian, so it's autumn to winter and I find myself in a strong vata aggravation, I want to know if neem can't raise the dry mild cold attributes in my organism.

[@writeforyou6813]

Can I make number of balls from the full powder package and place all neem balls inside glass jars? And use daily

[@rupinderkaur2857]

Can we use fresh neem leaves & fresh turmeric??

[@1962jassy]

do we need to make it fresh every day?

[@jonsnow2277]

I have problem of piles can i take these neem and turmeric

[@dollrae3583]

Great video 💜 Should these be stored at room temp or in the fridge? About how long do they stay good for?

[@pandorajodara]

Can you make more and refrigerate for few days or do you have to make fresh every morning?

[@tashibhai7]

Hey how to get neem power ?? Blend neem leaves ?

[@carolhealy6506]

What is the best way to store them please?

[@nehaparmar1922]

Garmi ki season me neem or haldi ki goli leni chaiye ke nahi reply jay sadguru

[@priyankachoudhary628]

How much of need and tumuric to consume one day per person

[@chetankumarsutar1808]

How many fresh neem leaves have to take instead of neem powder, as we have abundance of neem?? Per day ??

[@CuriousEarthMan]

what about oil and black pepper with the turmeric to help absorb? many say that turmeric with water alone, turmeric benefits are not absorbed by the body. is it true? thank you.

[@swamibrahmavadin5234]

How long you can store them please? if its premade

[@user-tl9gp7uq4p]

Can we store this after making it all at once ?

[@danimesa4785]

Hello, do I have to chew the ball or just ingest it?

[@bharatrathore9441]

Today I ordered it from isha website

[@sagar_bhalerao]

Can't we use neem leaves and blend them?

[@sadritahalder8199]

Pls tell which turmeric is used?

[@Olesia_Kurilo]

Oh, it's so so beautiful!! How many grams of neem and turmeric is enough for one person per day?

[@alexanderbanggren6071]

Marble size ball

[@elisabethmagu5147]

Love both neem and turmeric. Use it for all kinds of things. But should it not be mentioned that taking this much need could alos work as birth control?

[@mousumigupta8560]

Really?

[@musiclover58745]

Yes. I've read it on the website. Works as contraceptive as well

[@qeytmyok2473]

Nope not birth control but it helps one to maintain brahma charya😂😂

[@akhandbharth7685]

Back all getting soul

[@sriprasannapradeepkumar3648]

Shall we use neem powder ?

[@vikramjim]

Can i make these balls and keep it in fridge and consume over a week?

[@satyadevmangraj]

Iske sevan se kahi sukranu ki kami to nahi hota.. neem ke baje se.. please bataiye

[@phebephillips]

Should the Turmeric Balls be made with Turmeric Paste instead of plain dry powder? I'm confused. Turmeric's beneficial Curcumin comes from heating the powder to release Curcumin. I make Turmeric Paste by mixing water and black pepper, bringing to a quick boil then simmering till it reduces to a paste. As it cools I add a bit of Ghee or Coconut Oil. Shouldn't Turmeric Balls be made from this paste instead of plain dry turmeric powder?

[@aniketdasx-a5161]

For how many days we can keep it?

[@Robbreves]

How long I can consume it after do the balls? How can I conservate it?

[@PrinceKumar-eo7gf]

I bhought Neem powder but it is dark brown colour is it okk

[@harsh4964]

What kind of Neem it is can you specify

[@mridulakhaitan1765]

Can it be dried and stored

[@SkyePilgrim]

Is it okay to mix the turmerjc and neem and make 1 ball to swallow??

[@sunnyrose1960]

How long it can be stored?

[@AmiteshMishra7]

For how many days these goli be stored without getting spoilt ?

[@amitrajput5503]

How many times a week

[@ThePandyprashant]

Looking very elegant

[@AzulBlueQueen1944]

What is Proper Measuring for ONE PERSON? How much NEEM and how much Turmeric should I use to make ONE Ball of Neem and ONE ball of Turmeric for "ONE" Person each morning???

[@polinamadafaka]

Can I preserve this for meal prep? Because I don't want to do that every morning😂 I tried to preserve it in a glasbox at roomtemperature, on the second day it already didn't taste good. Maybe in the fridge?

[@Jassi-bg2ub]

Can i mix neem and haldi powder and in water and Drink it ?? Will it work same ? I have some issues with making small balls and eating , kabhi kabhi vo gale main chipak jata hai ,,

[@meththalankatilleke2868]

I'm from Sri lanka.i can send you dried neem powder.🙏🥰

[@namaskaramjanta]

How can can u vonsume in 1 day...like 1 ball of neem and haldi for kne day?

[@NIMIT_MOURTI]

🙏🏻👍👌

[@Drumroll418]

You need fat to absorb all of the compounds from turmeric that are healthy for you. Simply taking the powder of turmeric with water is not adequate for full absorption. Also, black pepper will help with the absorption. :)

[@MAel-qh3sn]

Have not heard that before, Sadguru and others do not mention that yiu need fat. Please expound. Thanks

[@cindyalmeida7763]

True a little oil is the conductor.

[@Drumroll418]

@@MAel-qh3sn Curcumin is a "fat-soluble" substance, a term that basically means, it disolves in fat. So you eat a little fat along with turmeric, the curcumin in it disolves into the fat in your stomach and then you absorb it more efficiently. If you just take the powder on its own, plain, a lot of it just passes through the intestines with very minimal absorption. In traditional Indian cooking, turmeric is ALWAYS consumed with some sort of fat. Think of "golden milk," or any curry recipe ever. :)

[@MAel-qh3sn]

@@Drumroll418 Thank you. All documents concur with you. So in a way SG is giving misguided advice even witn good intentions.

[@vedavyasa3568]

@@MAel-qh3sn it seems so

[@khadijahsoomro4614]

DO THE NEEM LEAVES NEED TO BE DRIED IN THE SHADE & THEN POWDERED & BALLS MADE, BECAUSE THE TIME TIC IS ALREADY IN POWDER GORM AVAILABLE IN STORES.

[@jitendrasingh-nd7kq]

How to store them, can I store them in fridge??

[@King_maker642]

Kitna din tak store kar sakte h

[@manekincolon80]

Where can I order? THANKYOU!

[@qhawemodastus2566]

Thank you so much. I have this questions in regards to been and turmeric balls. Can you store them maybe for a week after you have made them? And if you can, which is a most effective way to store them?

[@NeemAndTurmeric]

Our experience has been that eating both fresh is best. After a day or more the neem and turmeric can become quite hard and difficult to consume because the water evaporates. They'll sometimes even crumble back to powder. If you're preparing for the next day it can be kept on a covered plate at room temperature. It can also be put it in an airtight container and stored in the fridge - the container will also help keep them from becoming dry!

[@raj5999]

directly pluck the neem leaf and eat it, leaf should a be completely green , no yellow patches on it, neither too young baby leaf, fully grown adult leaf we must chew same for turmeric , no need for balls drama, 1/4 spoon turmeric and lukewarm water (precisely same like body internal temperature

[@CuriousEarthMan]

@@raj5999 what about oil and black pepper with the turmeric to help absorb? many say that with water alone, turmeric benefits are not absorbed. is it true? thank you.

[@raj5999]

@@CuriousEarthMan not sure about oil and black pepper the need of water is only useful when we are storing neem leaf and turmeric otherwise no requirement of water, we have to do it this way, pluck 4-5 leaf, wash it, pour turmeric over 2-3 leaves, place this situation in mouth, , keep it inside, don't chew, let them inside for an hour, chew when needed, when doing properly, it won't vanish before 30 minute, after chewing 1 hr, keep distance of 2 hr before before eating anything

[@raj5999]

@@CuriousEarthMan all these ayurvedic things works best in emptied mouth, some drink warm water and then eat garlic, or neem turmeric, or ginger. which is not much beneficial, the salivated mouth absorbs the best whatever we give it, whether it is words or things

[@BanzGz]

Can you freeze the balls

[@dhandasantosh351]

Kaise mangwain

[@Moonshinevlogs]

how to store?

[@shaziabaig3718]

When to consume them?.after breakfast? And how many balls of neem an turmeric in a day?reply soon.thx

[@hamidhamidi8337]

what is ts stand for?

[@AndreaGonzalez-sj3ho]

Wonderful video!!! Question Can i use the leaves size tea of neem for make the ball? I can't find in powder

[@anuragnathyal5889]

Definitely, You can just chew 3 , 4 neem leaves and eat turmeric on that.

[@zindahainhum5745]

do we get neem powder in market

[@vv7891]

Ye tablet Khan se buy kre

[@_musafirhaiyaron]

Which neem...mitha neem or kadwa neem?

[@evan.norwalkcalifornia562]

✨🗣Amazon link to the neem powder✨

[@mavuhrik]

Can we just mix neem and turmeric power in water, instead of doing this?

[@jasoncora1]

Can you just dissolve the Neem and Turmeric in water and then drink it?

[@ApoorvaApoorva-dy6sf]

Please respond me , i need your response, I'm facing lots of health issues, i wanna try this Fresh neem leaves available for me , can use fresh leaves everyday ...??

[@Sigmagamer312]

How much water an whats tepid water

[@offthechainfitness]

I’m gonna try mixing neem leaf powder, turmeric powder, black peppercorn and make the balls with honey, not water.

[@yourdaddy5876]

Can you make a shake Instead