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If your parents made it a problem that you needed their love and attention, you may have have internalized the belief that there's something wrong and dirty and shameful about you and your feelings. In families where the expectation of loyalty and honesty only created horrible arguments, you may have trained yourself not to need loyalty and honesty -- not to expect much -- and to never admit that you long for someone to love you and commit to you. What tends to happen with these damaged expectations is that you DON'T receive love and commitment in your adult relationships. This is the tragedy of what our culture calls "The Cool Girl." In this "best of" compilation I share a series of excerpts from videos where I teach the path to recovery for women and men who are overcoming childhood trauma, and learning to expect and recognize the full and committed love and partnership.
How To Prepare For a Great Relationship, Free DOWNLOAD: bit.ly/43SH8aV
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