a very *UNREALISTIC* What I Eat in a Week // London Vlog

Thank you to LMNT for sponsoring this video. Check out LMNT and get your Free sample pack with any drink mix purchase by going to drinkLMNT.com/...
I hope you enjoy this SUPER unrealistic what I eat in a week vlog - I am a meat based type of person. And over 8 years I have used the Carnivore Elimination diet to understand which foods I can eat on occasion that won't completely destroy my lifestyle. My autoimmune disease is well controlled and this allows me to use my diet spectrum to enjoy a few select non-meat based foods on occasion. Once I return home I get right back to my baseline diet.
So join me on my London adventure as I explore the city's culinary delights while attending a Wellness Conference! 🏃‍♀️💡 As someone who follows a low-carb diet but still loves to indulge occasionally, this trip was all about finding that perfect balance.
Connect with me:
📸 Instagram: / neisha_salasberry
🌐 Blog: neishalovesit.com
✨ What I Eat Playlist : • What I Eat In A Day | ...
Thanks for watching and stay fabulous! 💫

[@NeishaSalasBerry]

As the video states, this is an unrealistic week of eating, i enjoyed myself and didn’t eat anything that would actually cause me any issues personally. After 8 years, I know what I can eat for special occasions.

[@ChristineHubbell]

What a fun time. Looks like you hit the great spots. So jealous

[@ArmadilloGodzilla]

Fantastic, luxurious vacation trip!

[@BriarRoseA]

Living like a king and queen! Those coffees looked divine! 😊

[@muffin2u63]

So glad you enjoyed yourself! I love the gold colored gown! It looks great on you! The food and scenery looks amazing :)

[@katieKatie913]

fantastic video … thank you for this !

[@hsandoval3]

After eating a low carb diet for over a year, my body can easily bounce back when I treat myself on vacations. I choose to live the good life, so I will have the occasional ice cream, pizza, etc. My low carb lifestyle is sustainable for me long term. Neisha, thanks for portraying a realistic long-term lifestyle.

[@vikki4now]

Forget Hollywood actors. You and Ken are more than American Royalty in my book. Super classy and highly principled. ❤❤

[@GOAT-cd3yn]

😊 Read the title of the video! Sad a disclaimer has to be put on everything! These two wonderful duo help inspire better health everyday they don't need a scolding for enjoying their vacation.

[@Virgo921]

Well said. 💜🙏

[@Christinesobsevations]

🙌🏻

[@KenDBerryMD]

British beef is wonderful!!

[@Ash_Darby]

Have you tried Aussie beef? 🙈

[@maxthecaddy8451]

thank you ken 👍

[@timothyhutchins5207]

I agree Ken ! Love your fantastic videos that definitely have helped me and my partner so much. !

[@jangrosemartindale8740]

Once you’ve tasted the real thing, US beers are “horse p*ss” in comparison! Brit & Irish pubs are FAB!

[@CL-he4jz]

paley farm is the best

[@kitowellbeing3778]

Neisha, you captured London so beautifully! And Dr. Berry with the toilet seat - BAHHH 🤣🤣🤣 it was wonderful to watch. Thank you for sharing.

[@becky383]

I love that you show that you enjoyed yourself and had some non keto items too! Amazing video love that it shows all the lovely details.

[@michaeltherrien6006]

Neisha looks so elegant, espcially in that gold dress. Dr. Berry on the other hand is living proof you can take the man out of Tennessee but you can't take the Tennessee out of the man. Thank you both for sharing this amazing adventure.

[@booneland1297]

🤣👍

[@TheCarnivoreOdyssey]

Neisha, thank you so much for this video! I was born in London and this video was perfectly timed for me. I have been a carnivore since 1 January 2024 and I have already gotten rid of 75lbs. I have a long way to go and I have lymphedema to get under control too (my vibration plate is my newest best friend lol). My hope is to travel back to London again. It is not a possibility for me now but seeing this video is what I needed. To remind me of the life that I so desperately want and a life that I have denied myself from being confined mentally, emotionally and physically and using a walking stick because of the pain. Thank you darlin....thank you

[@1976mcfarlane]

Good job!

[@Celeste-dp5ur]

Well done! how do you get past the meat aversion? I get to day 3 and I just can't look at another egg or piece of meat, I feel nauseous until I eat exactly according to my cravings - usually fruit or bread! - then I can go back to it fine, but I can't 'last' longer than 3 days doing purely carnivore

[@Ejwellbeing]

It was lovely to meet you both at the phc event and this looks like you had the most amazing indulgent time. You stayed in the most beautiful of places and really saw the highlights of London and British culture, especially the pies and afternoon teas 💕 Thank you for being real and authentic and your beautiful self 💕

[@donnahoffman1855]

You made me so homesick! I was born in a quaint little village in the country! Came to the USA in time to start school. All my cousins are still in England! Thank you for a wonderful video Neisha 🤗💕

[@amyk316___]

You two are so blessed to be doing what you love and seeing such sites and eating so well 😊

[@SuccessfulKetoLifestyle]

Thank you for sharing your trip with us and showing how sometimes we do our best on ketovore/carnivore and sometimes we need to live our lives and enjoy! Especially in other countries while on vacation!

[@debbieatkerson5241]

I enjoyed this so much! Great photography and documentation of London. Thank you for sharing your trip with us!❤

[@youaremysunshine2368]

I loved this! Actually, I love all your videos/vlogs of your trips, celebrations, etc. and all I can say is ..Neisha, you are such a doll!!! One shot that was special..how Ken was looking at you sitting at the little table (high rise & all glass windows) with your bare shoulder.❤️☺️Thank you for all your beautiful footage while in London. 🥰

[@horskin]

I really enjoyed looking at all the pretty food. Thank for taking us along!!!

[@catladytrucker7608]

I am currently on day 39 of 90 of the Lion Diet to heal all the things. I hope to one day soon to be healthy enough with energy to do a trip like this. I know there was a time in your life when you were too sick and exhausted to do this, so this is inspiring to me. ❤

[@lucyburr5516]

I hope you bought the gold dress. Not sure where you would wear it back home, but it looked absolutely stunning on you, Neisha. Ken would bust his buttons in pride with you on his arm!

[@diannemahedy8041]

So much charm, and fun. Enjoyed every second.

[@tinaperron4665]

Omg that looks like a fabulous trip!! And my mouth is literally watering watching this as i am currently doing a sardine fast 🤣🤣🤣

[@bonniemeads6056]

I love to see you eat and enjoy your foods.

[@treasureslayer3049]

What a fantastic job you did with this vlog! I feel like I was in London. Thanks for sharing

[@angierobinson5570]

Nice to see you have come to England i live in England ! I hope Dr Berry is spreading the carnivore story while he is over here with you 🙌🏻 we need someone like him for our doctors to listen 🙌🏻

[@joyyoungs9358]

Thank you for Sharing your wonderful trip and fabulous food... You guys are so Amazing, love to you both ❤️

[@terrycayea5913]

Thank you for sharing your delightful adventure.

[@shellykeyes8389]

What a lovely adventure & loved that you found bookstores!!

[@deborahdee9233]

Im late to the party- watching this about 3 weeks after you posted- but its one of my favorite videos you’ve done👏🏻👏🏻👏🏻👏🏻👏🏻

[@dellazoe]

Neisha - this was one of your best videos! Great pictures, you were adorable as usual and looked so happy along with your hubby! Thanks for showing us your travels and good eats!

[@NeishaSalasBerry]

Glad you enjoyed it!

[@lb8960]

Nice to see you both enjoying yourselves.

[@jennpyle6095]

Oh my, Neisha that gown thou!!!! Looks like an amazing time with amazing food! ❤

[@jackiedelvalle]

That dress was gorgeous!

[@kitowellbeing3778]

Yes, the gold gown was STUNNING!!! I hope you bought it for a very special occasion.

[@pattyjohnson5228]

BEAUTIFUL pictures. Thanks for sharing. You looked so nice and put together, I always enjoy seeing your outfits Neisha. That low back long dress, absolutely stunning, whether it was yours or just a Try on!! I so want to try a Pecking duck. But you and Ken can keep your tar tar meat. Lol.

[@monicabee9603]

Thank you so much for sharing your time in LONDON !❤

[@chloeseine]

Love the sights of London you presented. Makes me want to go visit. 👌

[@michelesteward5170]

That was fun!!! Catching up on my KZbin. I've never been to London ~looks delish!

[@Rositasparks]

Thank you for taking us along with you! What a fabulous trip ( gives us all ideas of where to go and what to eat when we visit London) 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ❤️

[@CarnivoreStork]

Yum & Fun! Thanks for showing us the high lights!

[@melissawolf805]

Please, please, PLEASE!!! Do a what you packed to go to London. All of your outfits were so classy and beautiful, I would love some pointers on how to style yourself to be appropriate for London.

[@BeingJenniRae]

Your videos are really refreshing. I eat almost completely carnivore for autoimmune and food sensitivities, but I just went on my honeymoon this week and it's absolutely okay to live a little as long as you know what you can get away with, and in what amounts. Over the course of a week I even had salad, white wine, a few blueberries & bites of melon, a few bites of mac & cheese, and three truffles from my favorite chocolate place I hadn't been to in twelve years. And guess what, I LIVED. 😂

[@CL-he4jz]

i watched it twice... loved being taken along on yr hols! super fun times and great seeing London thru a visitor's eyes 🎉 i live near there, we sometimes work at fairfield hall. wish id known taubes and you guys were there! x will hopefully see the conference online.

[@tinkerlu757]

This was so fun!! Thanks for sharing when us 😊

[@pheenobarbidoll2016]

If I'm in another country, I'm trying everything. Desserts, breads..everything.

[@jackiedelvalle]

Exactly! Just fast or whatever when you get home (and in my case deal with whatever inflammation).

[@darlenegriffis4979]

Looks like a wonderful time, thanks for taking us along 😊 London is on my list of places to visit in a couple of years. I took my LMNT’s with me the last 3 weeks traveling for VA Association for Parks & for a 2 week conference for my actual work. They were a lifesaver !!! Love my LMNT !!!!

[@taniafuentez9588]

I so ❤ this travel vlog, Neisha! Everything about it was delightful and full of your fabulous flair. Food and drinks looked amazing, cool sightseeing inserts, too. Glad it was a wonderful experience abroad for you two living your best lives. Thanks mucho for sharing your travels! 🇬🇧 🫖🇬🇧

[@andreanittel2240]

...we have been to Harrod's Food Hall- simply amazing!!!!!

[@tiarabochette4022]

WOW!! Thanks so much!! What a trip of a lifetime. So happy for y’all ❤ Y’all deserve it!! Thanks again 😊

[@danaslay6482]

This was a great travel vlog! Thanks for sharing!

[@ErinCRN]

Looks like a fabulous trip! So wonderful to have grown up time. Makes you miss the babies all the more. Your meals looked amazing, and you all made it work.

[@CourtneyLuna]

Love the vibe of the beginning! Can’t wait to dive into this once the kids go to bed ❤

[@ashleyalton1286]

Neisha, that DRESS! Looks amazing on you.

[@girlfriday1608]

Wow !!! that was an amazing video.. Great photography Thank you for taking us with you !!!❤❤❤tucson

[@jamesjessica21]

The food looks so good 👍 I'm glad you both enjoyed yourselves.

[@davidhorvath8022]

Absolutely beautiful!! You both look great!! Loved you shared your Meals with us! Im full now, need to walk a few blocks!!

[@Greenfingers34]

Glad you enjoyed your meals and time spend together it’s not everyday your get to enjoy food of London

[@AnneMB955]

Very helpful, Neisha. Daughter and I have a stopover in London on the way to Warsaw next month. My 6th time there from Australia but always learning. Thx so much for the LMNT reminder. Must take mine along. 👏🇦🇺

[@vintagegirlsforever]

Loved seeing you all enjoy London ! Such a beautiful trip ! Thank you for sharing ❤

[@conniejoosten4627]

Wonderful video! Your gown is so beautiful and you looked fantastic in it!

[@southernbellcooks5175]

We were in London this time last year and had a blast!! So much fun! Did you get on the London Eye? It was amazing!

[@christysmith5211]

Went there many years back. Loved it. You two look like you had an amazing trip.food looks amazing too

[@shirleybrown7248]

Both of you are such a beautiful couple for sure! Give thanks to ALMIGHTY GOD! Cannot afford membership, but I adore both of you Berry's! Your children included too! ❤❤❤❤

[@tammyjenkins730]

Awesome video. Thanks for sharing. I was in London in 1988 school drama trp and everything still looks the same. Glad yall had a great time. From Pleasant view TN.❤

[@emmastewart4972]

Thank you Neisha. That was a really wonderful snap shot of London and for the inclusion of Little Venice where I used to live ❤.xx😊

[@GipsiMarisol]

Neisha, I phuckin' loved your vlog!!!🥰🥰🥰I watch London vlogs all the time and wanted you to know yours was special 🥰🥰🥰

[@NeishaSalasBerry]

Thank you so much 😊

[@vanessawhite8860]

I live in Yorkshire and travel to stay with my sister in law regularly she lives 10 mins from Greenwich, I love it but driving at 20mph everywhere is bloody frustrating not to mention the traffic ha ha! Looks like you made the most of it during your stay though and I have to agree with Dr Berry, British beef is amazing! next time I definitely recommend a visit to spitalfields meat market! best meat on the planet!

[@wwiggins65]

So fun! I loved watching this! Lots of amazing memories made.

[@carolcutajar6759]

Good morning Melbourne Australia 🦘. Glad to hear you're having a wonderful time in the UK. I can't wait to visit family. Thank you for all you and Dr Berry do for us all. You've helped us so much. We're 64 + 71, hubby has completely reversed type 2 diabetes and off all meds❤ 🎉

[@jeanettefujikawa]

Wow!! I just ate vicariously through your footage! Looks like a fabulous time! Absolutely stunning in that gold dress. I have never been abroad. I’m only on YT, so I have definitely missed your content!!

[@serena__a73]

LOL never had an interest in going to London, but I do now. :) I was watching the chef cut the duck and all I could hear was "cut away from yourself!!!" Thank you for the beautiful documentation of your trip!

[@L.R.Nichols]

I love London. Going in 2 weeks 😍 Looks like y'all had fun!

[@nancycurtis3964]

The Mandarin is a lovely hotel. Great choice. London is a planet, so much to see and do! Pub food is always a good choice. It's pretty easy to stay on plan while traveling in the UK.

[@vyciduarte8627]

Love it when we have gone there. So fun to watch you all enjoy your time there together! And see places we enjoyed there too !! Catch up on some rest now and get past any jet lag!! 😊

[@sandrapacino2607]

My only look at London and I so enjoyed it….thank you for sharing!

[@celeste4356]

Beautiful video! Beautiful couple!❤😊

[@lynnetuckercarnivore]

REALLY NICE VIDEO Neisha! Although, I felt sooooo full after watching it. I really must be making changes in my mind that I'm pretty proud of...my fuel is so much simpler. I remember those days of loving eating beautiful dishes (heck I had a gourmet Northern Italian restaurant in Santa Monica), but it's sooo different now, in my mind, after almost 11 months Carnivore. You did such a great job covering it all and it was so fun to see. I loved the way the city was so clean and beautiful! AND...IT WAS A TRIP OF A LIFETIME... eat what you'd like!!! Don't listen to anyone that says differently!

[@kimfitt8397]

Absolutely fantastic trip. Loved the music choice with it too. Thanks for taking us along for the ride Neisha

[@SharonHurst56]

Thanks for sharing! The food looked wonderful! London has never been on my list of places to go but I want to go now, it is beautiful. I loved the backless gown you had on and so glad you both enjoyed your trip. Surprised you seemed to walk out of the bookstore without purchasing any books. 😂. I really enjoyed this video ❤

[@SuperBotanica]

thanks for the wonderful video. I was in London over 40 years ago, just with my little son. In the wax museum Madame Tusseau he screamed in fear at the sound of Nelson's cannons and at the sight of A. Hitler in a corner. we both will never forget

[@susiel4993]

❤🖤 great vlog! Thanks for sharing your experience!

[@shawnahood3322]

We were staying right across the street from your hotel! Same time, and we pedal boated on the pond in Hyde Park! Harrod’s was right up the street. You really should have gone to the Churchill War Rooms….my favourite!

[@PegRoseT]

Beautiful Vlog Neisha!!! Thanks for sharing 😊

[@CrazyWildDaisy]

Happy you had a Wonderful Trip. 😀🤩

[@stacey0414]

Great video. Im happy you both had a wonderful time. Was waiting for you to sneak a little English accent in there briefly like you did in one of your previous videos which was quite cute. Maybe get some food; keto/carnivore - health conferences happening in the Lake District and visit there next time or St Ives! Enjoy being back home with your lovely children. Best wishes!

[@dollyrocker40]

I love being English thank you for sharing our beautiful home even though I live Cornwall now 🇬🇧

[@annettestephens5337]

I spotted your comment and felt compelled to reply! I live in East Cornwall and have been eating the carnivore way for almost 3 years now.

[@Coco-t5d]

Great job sharing your trip with us. London looks awesome. Need to go there. Food looked amazing.

[@risasklutteredkitchen1293]

Thanks for bringing us along on that fabulous trip. I was in London when I was 11 (1972). Remember quite a bit but very little of what I ate (I do remember the fish & chips on Carnaby Street and going to a pub with my parents).

[@sammikroberts2741]

You didn’t just do London - you did fancy London!!!!

[@rosepotter1071]

❤❤LOVED THIS!! Thanks for sharing, the food made my mouth water😊

[@leannac2743]

What a fabulous trip!

[@marilynmay8375]

I loved this video. My girlfriend just got back from London. They visited some of the same places that you did...like the bookstore.

[@corinnegaleria4387]

This was awesome!! Great video, thanks for sharing Neisha! Just love you guys so much! 💗🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩

[@staceyloveswill]

Loved the tay wink ❤ so glad y'all had some sweet time together ❤️

[@Veronica_Ellen]

Thank you for sharing. Safe travels 🙏🏾

[@Tracy77751]

We love you two…!!! ❤❤❤

[@PaleobarbiedoesKeto]

Everything looks delicious and wonderful. Thank you for sharing. Also can you share a link for that brush?

[@nancythompson1537]

What a lovely trip! A lifetime of memories! Welcome home!

[@katush80]

How fun! Love all the yummy food. ❤

[@sahmof7]

Beautiful. Thank you for sharing with us ❤

[@elidajacobs4842]

Thank you for being real. Such a fun trip. Now I want you to go to London!!

[@sarahschaeffer5484]

Where is your robe from? Love it!

[@tusker4954]

Wow great video! So glad you enjoyed my home town!! And, you stayed in the best places.. (well apart from Croydon! 🤣). I'm not aware of any feed lots in the UK so all the beef is grass fed if its British.

[@christinamartin608]

Such a great video! Thanks for sharing!