Realistic Simple Meals | What I Eat in a Day as a Mom | KetoVore Meat Based

[@jilld6240]

How precious Dr. Berry with sweet Bonnie! It doesn’t get better than that!💕

[@baskingintheglory]

I love this sassy Neisha today. My daughter just got married and is moving out this weekend. My boy left 3 years ago. This is so bitter sweet for me. Your kids are adorable. I miss them being this age. It goes by so fast. So adore every moment with them.

[@carnigal4831]

I made your chicken patties (I know you call them nuggets but I made them bigger), and they are really good. My hubby loved them. I made a sour cream, mayo, mustard, & garlic salt dip to go with. ❤ Thanks for the recipe, Neisha!!

[@AmberMichelleAmber]

That dip sounds yummy!

[@shanikelleher9129]

I made them as well, everyone in my house loved them too.

[@amykolstee5212]

Wow, that dip sounds great, thanks for sharing!

[@renyfornow9570]

Very nice video!!❤🎉😂

[@jbob1548]

love dip ideas! thanks

[@a2ndopynyn]

Nuggets: 13:04

[@donnawashburn1638]

Oh my heart when you kissed Becketts neck ! I used to kiss my little boys neck and cuddle! There grown 42 and 30 now no more cuddles just hugs ! Love watching you children grow! ❤️

[@Komponents]

Wow, Beckett looks just like Dad!

[@Normitajoe]

I’ve always had an aversion to ground chicken but this recipe and your orange chicken sauce are calling my name!

[@DLee756]

Same! ;)

[@melodyfowler9626]

Love how dad walk in for a minute and everyone praises him. Good job mom! Raising kids is the hardest, loneliness job (sometimes) ever. You still got a great life but it’s hard ❤❤, I’m making the nuggets they look delicious.

[@lizc1142]

I love your “in a day videos.” Those babies are getting more beautiful everyday. ❤️

[@lizterrazas-raimo8647]

Neisha, I love your transparency.. HOWEVER girl, give yourself some credit.. YOU workout throughout your day living on the FARM and tending to the animals and playing with the kids.. You are MOBILE.. I need your energy.. I sit at my desk and try to remember to do legs, arms as I sit here.. in my office... You do you... and keep up the great videos.. Thank you for them

[@CubitaLola]

I have Hashimotos too, Neisha. Im appreciating your videos very much. I'll be 36 this year and Im so grateful I found you all. I am also doing carnivorish right now (not full). I feel better after a week. I have even lost weight even though it wasn't intentional. I lost 5 pounds😊 I do eat a tiny bit of banana and peanut butter, protein whey powder. I feel the protein powder helps bump my protein content because I am finding I stay pretty full on this way of eating! Lol. Thats a GREAT thing. I feel I was snacking too much before. Looking forward to food ideas because thats kind of where Im stuck, so thank YOU! P.s. I feel my body composition is getting better too. I incorporated some weight training about 3 weeks ago and this way of eating is surely helping me in that realm in the aspect of energy. I realize carbs make me look a little swollen too. Done with all them carbs! Im of Cuban heritage and I grew up on rice and beans. Im actually not missing it. I thought I would never be able to live without them!

[@anybodyoutthere3208]

That last part of the video just made my day! Just so wonderful Bonnie and Daddy. Good food, faith and family 🎉

[@valeriethomas2024]

Thanks! Your the cutest and I love the end!!

[@cnhsugarr]

I also used to eat pancakes 70 times per month 😂😂😂

[@LifeByKpop]

Great video Neisha! We eat very much alike. 5+ years Carnivore and doing so good thanks to you and Dr. Ken. Thanks for all the wonderful tips and recipes. The kids are adorable. Love ya, mean it.

[@Starlitearcturian]

Neisha, I love your recipes. I am full carnivore and my husband is keto so it’s a beautiful mix that we can both enjoy. Thank you so much for the meal and recipe ideas. I love you and Dr. Ken and I think your children are amazing. Thanks for everything.❤

[@jilld6240]

You’re a beautiful grown woman and you eat whatever you want! Thanks for sharing with us. You have such a beautiful family. You are gorgeous! God bless!❤️

[@welashubby]

Thank you for this! It's refreshing to see some of the freedom you have with the "Neisha Diet"! :) Thanks for sharing this, it also helped me to understand that I don't HAVE to be so darned strict if I can tolerate some of the things while trying to keep it clean - e.g. stevia once in a while, a splash of cream in my coffee, clean sauces, etc.! Thank you, thank you, thank you! P.S. I'm a PHD Dedicated member, and did sign up for the ketovore challenge!

[@marciavimazal8692]

One of my favorite meals is the egg on a burger like you had. Oozing egg yolk coating the burger is yummy

[@cici5904]

I’m so glad I found ur channel. 💕I have fibromyalgia & the Inflammation is killing me- I’m going to try animal based meat, dairy & fruit-which I eat mostly . I currently am consuming sourdough bread only cut out all other bread but sugar is the worst thing for me I love sugar- so I’m really going to aim to restrict sugar as much as I can & processed foods. Ur channel been motivating me. If anyone reads this & suffers from inflammation & painful swelling I have found relief in taking Moringa 2x a day & it’s been seeing a huge change for the better it’s known as “the tree 🌲 of life!

[@botanicalbecca8443]

This is so, so awesome to see another breastfeeding mama over 35 with Hashimotos talk about diet and lifestyle. ❤ Thank you for always sharing your ways and sweet family with us!

[@YeshuaKingMessiah]

I was 40&42 my last 2 babies I’ve been hypo since my 1st birth at not quite 19. Pg just destroyed me and I did it 5x 🤔 (bad hyperemesis gravidarum also) Of course I didn’t know I was hypo till a yr or so before my last babies & nobody will treat for it so got no help.

[@thebourboncrue3916]

I recently found your channel and I love it. What I love most is you are real. You do you no matter what others think or say. Too many people out there trying to please everyone else instead of just being real. Thanks!!!

[@joannarippon3910]

I’m finally getting to view this video. Ironically after seeing your video on orange chicken I got all the ingredients and am making them today! I can’t wait to try them! Thanks you for such easy, affordable recipes as I’m one who doesn’t do fancy. 🙌🏼 OK I now finished watching: I noticed that Dr Berry seems to have less grey hair as a few years ago. You both are walking testaments to the PHD and it’s anti-aging effects.

[@cynthialagraff4144]

Love your tops and love your hairdos. Glad you share your way of eating. Kids too.

[@DLee756]

Thank you for the recipes , Neisha. I loved seeing the little ones, & Dr Berry with them. The kids are ADORABLE!! Great to see you! I really enjoyed watching the video. Have a great trip to Florida!❤️

[@cathygauronski5354]

TY for sharing, Neisha . I made your cheese chips and they are a great hit with everyone. I also used sharp cheddar …. Yum

[@JenniSchaffer]

I love seeing you two parent. ❤. Happy, safe, loved kids.

[@ilovebutterflies8181]

Oh my goodness, Bonnie and Dr. Berry are so funny and cute together.

[@inkyfairydesigns]

Ready for my reset in Aug - need to tighten it up a bit again just for overall well being plus I still need to drop a few more pounds to get to a healthy weight. I appreciate what you and the good Dr. Berry do sharing this information in such a non judgemental way.

[@bonnieleary1197]

Thanks, Neisha! Love your videos, so relatable, realistic and not to obsessively strict ❤

[@shandelchallice4598]

I can't tell you how grateful I am to have found your videos! I also have hashimotos and carnivore is the only diet I've found that works for my body to get rid of my inflammation and edema. Thank you so much for your recipes!!

[@glendas5023]

This video made my day😍 Sooo miss my kids and grandkids being tiny. And I made your “orange chicken “ for my hubs and adult son and they loved! But I did screenshot todays recipe and picture in one shot to keep in my album! Thanks!

[@blee4]

Love how real you are. Thanks for the video.

[@tracyrobillard7431]

That tank top looks SO cute on you!! If thats the one you got two of, it's a win because now you have a backup 🎉❤

[@theresahudson8620]

I just love the way you say it as is and so honest, love the kiddo’s 😊

[@stormwatch7245]

If only we could all look as adorable as you do 😊 you look amazing and thriving 😊

[@ashleyalton1286]

Bonnie and her theatrics! Love her. Plus that ending with her and Ken

[@deloresrobinson1958]

I'm adopting that! This is the Jean diet!💞I sometimes do carnivore but sometimes do ketovore! Depends on the day !So this is mine!lol love your well behaved kids! So cute !💞I do fast because I love it so much!I'm 65 so don't need hard!

[@lynnsalberg5647]

I made the chicken nuggets too! I really liked the orange sauce you recommended. My husband really liked it and now when I make it for the grandsons I hope they like it too.

[@tatygonzalez8664]

I need more of these videos please I want to start getting my health back. I loved this, you are real!! 🙏

[@jacqueline4749]

Aww he's a lefty! Love it.❤

[@solley7942]

Thanks for the nugget recipe! My kids have been jonesing for nuggets!

[@TreasureRescue]

"put that in your pipe and smoke it" You crack me up 🤣! You have the cutest little ones, I just adore your sweet family.

[@AguaAbigail]

Bonnie waving at the camera is too cute, she's getting to be such a big girl!❤🤗 Thanks for putting up the chicken nugget recipe Neisha, I'm definitely going to make them! The top looks great on you!

[@chrissyreimold9159]

Neisha- Love your relaxed, healthy approach. I, at times, succumb to the dogmatic views of the meat based world, which stresses me and probably undoes all of the mental wellness that I’m trying to accomplish with carnivorous eating. When I need to reel back into sustainable reality, you calm me right the hell down and I thank you. *love your top in this vid, please share??

[@NeishaSalasBerry]

Thank you so much 🥰 and here it is rstyle.me/+CQSS42LdNWa8Es0PnSTNbA (affiliate link)

[@YeshuaKingMessiah]

Carnivore rly is the best feeling for me I just am not seeing fat loss STILL So I’m getting bored as I’m not getting positively reinforced If I was losing even a few lbs weekly I would be strict strict I’m 4 mos in and 5# maybe is it for fat loss; inch loss has stopped too

[@kgurlzmom]

That shirt is SUPER cute on you. Perfect choice ❤

[@NeishaSalasBerry]

Thank you!!

[@Teresa_ad]

I absolutely love watching your videos. I never miss one.

[@marmarlawhatski9132]

😂❤ He is such a hoot. Great inspiration . Simple . I am a sauce addict. These inspire me to try other things as well. Not sure if you have an HEB, but JANK - bbq sauce is one I found recently. Make sure it says" Goodness". (No sugar version)Clean ingredients. Have someone mail you one if no HEB . Best bbq I found to date. I keep a few G Hughs on hand to keep me from going back to my past dipping addictions lol Great video.😊 You all look and seem to feel amazing. That's what counts.

[@joannathesinger770]

I'm going to have to have my daughter send me one...or wait until I go home for the holidays.

[@sarahanderson1247]

I love the stirring with the knife you cut strawberries with earlier! That’s real life girl! That’s exactly what I would have done! Thanks for being real!

[@donnasimonds4215]

Thank you for the recipe’s and sharing your beautiful family!

[@laurenkochan960]

Cutest family ever!! The kids and animals are so cute and entertaining! Neisha is so informative, sweet, funny and beautiful! Neisha & Dr. Berry are together a powerhouse of information and a stunning couple may I add! I just found their KZbin channel and am hooked! 👍🌟🎉

[@thistlemoon1]

I tried to convince a friend to go low carb. She thinks she knows everything about carbs because she had gestational diabetes some 25-30 years ago. She has completely bought into the narrative that the body needs carbs to function. I gave up. When she finally wakes up and asks me I might help her then.

[@pennylane6962]

The kiddos are sweet! And you sweet lady are wonderfully honest! Love it!

[@reneecampos1261]

I really enjoyed this video Neisha. I love the simplicity of your meals and the idea of crafting different sauces for meats. I’m a saucy girl and often use that hot sauce and other ingredients to create a different flavor. As always, thanks for the ideas and enjoy watching a loving home.❤

[@tammiehammett5054]

That orange sauce you used, I just bought a pack of three different flavors from him. The Orange tasted SO salty, I wonder if I could melt butter in with that to calm it down. Hmmmm....🤔 Also I can't wait to try mixing butter and hot sauce. I'm a sauce girl too! I love your attitude in these videos, people and their damn triggers are exhausting. Love your family. Keep on keepin on, sis.

[@stormwatch7245]

My favorite kind of videos yayyyy thank you so much ❤

[@Jaxxie1981]

Beckett singing while mixing the pancake batter😭💖 I am in perimenopause and feel my best when I eat predominantly meat based. I've slipped over the summer. The Georgia heat has me feeling lazy, so I've been reaching for convenience foods and I'm feeling it. Your videos inspire me to get back on track.

[@KetoMama777]

Your kids are so adorable I just love seeing them ❤

[@KatherineBrunoRN]

Beckett and Bonnie are too precious!!!!!!! Such a good mommy!!!!!

[@dorriejunior4426]

Got chicken, making nuggs...love me some Franks! Loved great and frankly this video proves you can do carnivore-ish VERY simply. Love your videos. You are beyond real. My kind of girl.

[@rosenelissen2692]

I love your attitude Neisha! To each his own.

[@1976mcfarlane]

Oh boy Beckett is adorable and so smart. He definitely looks like ken.. actually both of your kiddos look like him right now. I hope you guys have a great vacation.

[@toocooltobeold]

Oh the preciousness. Not you Dr Berry. Talking about Bonnie ❤ Ok your precious too! Love those babies 👶

[@bdogg197]

I love your honestly. Love your new shirt. My grandkids are your sons age. I want then on your vitamins too. I doing bbbe now but after I figure out what I can add back it will look a lot like your choices. Thanks!!!

[@suec2117]

Such a precious family ❤️ thank you for sharing what you eat in a day, I want to do carnivore and haven’t figured it out 😊

[@t-ragsxrp2569]

Thank you for all you and dr.berry do.much appreciated.

[@lisafine4443]

Thanks for the recipe :) always enjoy your videos and comments 😝

[@BrideofChristLiving]

What a blessing your family is!!!! Thank you for sharing with us !! Definitely gonna try those chicken nuggets. Thank you for that recipe and so many other recipes and things you share. So appreciate you.❤

[@JAM-hw7rh]

@NeishaSalaaBerry It's so good to see that you're doing more videos! Thanks for sharing some of your recipes. I also love that you share some of your everyday life with your family on your farm. It's so interesting to watch! Thanks for all that you do! 💖

[@joybrown8644]

I miss my babies. They’re 17 & 20 now. Thanks for sharing. Watched your video to try and delay eating!

[@lindamarie3893]

Nice Vlog, especially loved the ending, with Dr Berry and Bonnie Blue, too cute 🥰

[@veeveeisallyouneed]

I just want to say that I love your content. Even though my children are grown now and there is about 20 years between us, I find a lot of value in the things you share.

[@NeishaSalasBerry]

Thank you so much 🥰 I truly appreciate that!

[@michellemurphy7614]

I just adore your family! 🤩 Thank you for sharing your beautiful life with all of us. And dr. Barry and Bonnie Bleau at the end was just priceless!!! Made my heart sing ❤️ love YOU Beautiful Berry Family 💓🤗💓

[@moniquefisher3884]

Would love for you to do a vlog when you’re at Disney world to show what you eat whilst you’re in the parks ☺️❤

[@NeishaSalasBerry]

That’s the plan!! 🥰

[@renotoolittle3743]

I posted on the PhD community those g Hughes sugar free sauces cause they work great for me. And I right away got a comment from a mentor that they had questionable ingredients and I was asked why do you need sauces? Does the meat not taste good? My reply not word for word , but close, was what works for me may not work for you. Yes, I love sauces and I think sugar free is a good choice.

[@CarnivoreStork]

Sauces & condiments help me change it up & stay on this healthy lifestyle journey permanently.

[@debdebg3]

Your videos help me verify that my tiny tweaks here and there are ok, because....they work for me and I feel good.

[@ArlinAmelia]

I have also been on a nugget kick, just ground chicken garlic powder and pork panko but I might try the mozzarella in it next time! I love it with sugar free honey mustard

[@mabrrm]

I need make the chix nuggs. They look yummy. Appreciate you sharing and for your candor.

[@susandavis5776]

Gotta love those baby snuggles & giggles! Neisha, you are doing what is best for your body...just keep on keepin on. I am going to make the chicken nuggets..they sound amazing!!

[@LiaSunshine67]

Thank you so much for posting this! I really struggle on how much to eat. Your example really shows me so much.

[@casmithc2]

Love the multi-color trim on that top. It catches your eye.

[@mariak4540]

Totally enjoyed this video! Thanks for chix recipe; can’t wait to try. The kids are beautiful!!

[@Christ_in_Christy]

Too sweet that Bonnie! Enjoy this Day of Eating video. Will be replicating this in my household!

[@patvaughn9987]

I love how real you are! Yes, the rest of us totally reuse our knives for stirring, tasting etc!

[@yolandasilva1921]

Love what you eat, thank you for being you,many blessings always

[@melissaevans7587]

Love your videos Neisha!! Your kids are so precious! I can’t believe Bonnie is already 1 year old! Have Fun in Disney!❤

[@NorthcoastPatty]

My baby girl is turning 40 this year. What wonderful memories. Thanks for the chicken recipe.

[@jessicaboyd9148]

Beckett making his pancakes is the cutest thing 🥰

[@angelasetzer1667]

Thank you so much for sharing the sweetest of your world with us!! Those sweet babies just make my day!! 💗😊

[@betsyhertzog1454]

Kids are adorable. Love the recipes.

[@suzannecarrier287]

Precious children. Thanks for the recipe!😊

[@teresalynnturner781]

I love the simplicity of your eating. Can't wait to try those nuggets!

[@amykolstee5212]

I loved this entire video. When Bonnie puts her head back in the highchair, it reminded me of when my daugther used to do that. And then seing Ken and her at the end was priceless! So sweet. Beckett is just so fun to watch too, I miss those days when my kids were little! I still haven't tried your chicken nuggets, but planning to this week!

[@melissanoe2980]

Thank you for the nugget recipe! I added Parmesan and used the air fryer. So delicious

[@Michelle-sp3jp]

The kids are so cute and entertaining ❤

[@lynnpoag8173]

OMG!!! I finally tried making these tonight and they are super yummy!! Thanks so much for sharing. It’s good to have some variety and this was prefect. Family approved too!!

[@judytucker9836]

Love this your so honest no BS!!! God bless you and your family ❤🙏

[@denisemills5602]

Made your chicken nuggets and even my picky 18 yo son loves them! Thanks for sharing your beautiful family time with us. Made my day! ❤

[@robmoore2625]

What are your thoughts about stevia as a contraceptive?

[@Thewellshomestead]

I just ordered the vitamins for our diabetic son! Thanks!!